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How to Delay Menopause With Antioxidants, According to a New Study

While genetics often take center stage in determining when menopause begins, exciting new research suggests that your diet might hold surprising power over this...
Nails

Monk Fruit is the Superfood You’re Probably Not Eating

You probably reach for something like an apple or banana when you’re craving natural sweetness. But scientists just laid out a case for another...
Nails

Is It Anxiety or Hyperthyroidism? Here’s How to Tell the Difference

After her divorce, when Sarah Cunningham, then 36, was navigating her new life as a single mom to a young daughter, she came to...
Nails

How We Recovered From a Friendship Breakup

Friendship breakups usually come with a clear expectation: Move on. Replace your former friend with someone newer—“better”—and build a happy, thriving life that no...
Nails

Even More Research Finds That Tylenol Use During Pregnancy Does Not Cause Autism

“Mothers who take Tylenol often do so because they have fever, for instance from an infection, or they have pain from other conditions and...
Nails

The Case for Ditching ‘Hard’ Workouts and Playing Instead

Remember when you were a kid and you couldn’t wait until it was time for recess? You’d participate in soccer, kickball, hopscotch, and play...
Nails

How Long Does Postpartum Last, Really?

Before Bri Adams, 33, had her first child, in the spring of 2022, she recalls being briefed on the series of pediatrician appointments that...
Nails

Cancer Is on the Rise—but More People Are Surviving Even the Deadliest Kinds

It’s tough to ignore the flurry of headlines decrying rising cancer rates, especially among young women and nonsmokers. But it seems now there is...
Nails

This Daily Habit Could Be Slowly Shortening Your Life

Sleep can feel like an inconvenient necessity with everything else you’ve got going on right now. But new research is serving up fresh motivation...
Nails

The Best Weekly Workout Plan: Here’s How Often to Strength Train, Do Cardio, and Rest

To build muscle mass, you should try to work each muscle group two to three times a week, Tamir says. If you’re following a...
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Beauty

11 Best Moroccanoil Products for Glossy Strands and Glowing Skin

P.S. Moroccanoil's second eau de parfum, Lumière du Jour, is its “most romantic” scent yet, with notes of fig leaf, juniper, and jasmine buds....
Organic Beauty

What Is An Antioxidant?

What Is an Antioxidant? Antioxidant is a major buzzword. But does it really mean anything to you? Generally, I’m...
Beauty

BROW AID The Brow Blueprint Review & Swatches

*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog Priced at If there’s one thing I’ve learned over the...

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