Nails

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Nails

What You’re Really Eating in Zero-Sugar Foods

When you’re cruising through the grocery store for something sweet, you might notice a resurgence of zero-sugar foods and low-sugar treats. These snacks, which...
Nails

Why Are Straight, Middle-Aged Women So Into ‘Heated Rivalry’?

I’m a lesbian who loves gay romance. And no, not just stories about queer women—although of course, those too—but also gay male media. My...
Nails

Supercharge Your Kale Salad’s Nutritional Profile with One Ingredient

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients....
Nails

The Best Way to Get Off Your Antidepressants, According to New Research

Antidepressants can be a lifesaving medication for people struggling with a serious mental health disorder. But if you’ve been doing great on antidepressants for...
Nails

5 Signs You’re a ‘Serial Monogamist,’ According to Relationship Therapists

As effortless or even empowering as being single can look from the outside, plenty of others struggle to embrace it at all. Preferring to...
Nails

How to Fix Gut Microbiome: Stop Making These Mistakes

Your gut microbiome has an almost unlimited significance in your body. Simply put, it’s the massive community of bacteria, fungi, viruses, and other microbes...
Nails

The Rise of the Platonic Life Partner

There’s also a practical economic reality to consider. In the US, the housing crisis and cost-of-living increases have put singles, in particular, at a...
Nails

What Is Musclespan, and How Do You Increase This Longevity Metric?

You’re more likely to fall and seriously injure yourself, Dr. Lyon points out, which “causes survivability to plummet.” Being less able to care for...
Nails

How Energy Drinks Can Lead to Stroke

It seems innocent enough to sip on an energy drink when you’re feeling wiped. But a surprising new case study just linked the common...
Nails

Uché Blackstock: When My Husband Moved Out, My Glow-Up Began

This month marks five years since my ex-husband moved out. He actually moved just next door, into another building in our co-op. It was...
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Beauty

How To Apply Perfume for More Compliments & Longer-Lasting Scent

Another tip worth noting: try not to rub your wrists together after you apply, especially if you’re looking to make your scent last; this...
Makeup

BBC’s Mint cast and where you’ve seen them before, including Loyle Carner

Step aside Romeo and Juliet, we've got a new crime love story to obsess over – BBC's Mint. It's been a good time for...
Hair Care

The Haircare Routine That Will Make Your Skincare Routine Blush – OLAPLEX Inc.

Key Takeaways Treat haircare like skincare by focusing on repair, protection, and consistency. OLAPLEX Nº.3PLUS Complete Repair Treatment delivers fast,...