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Nails

Should I Take Melatonin, Magnesium, or Both to Sleep Better?

If restless nights have led you to Dr. Google or into the snooze-inducing aisle of the drugstore, you’re probably acquainted with two popular sleep...
Nails

Yes, You Can Actually Be ‘Allergic’ to Someone. Here’s How.

Imagine meeting the love of your life, entering a relationship with them, and then belatedly realizing your literal body rejects the union. It sounds...
Nails

The 30-Minute Screening That Could Add Years to Your Life

The advice is straightforward. If you’re 45, get screened, and don’t delay. If you’re under 45, and have a family history of colorectal cancer...
Nails

I Had Surgery for Endometriosis—but Then Woke Up With a Different Diagnosis

When I underwent laparoscopic surgery last month, I was looking forward to one thing: a definitive endometriosis diagnosis. For almost a year, doctors had...
Nails

Do Vitamin Patches Work? Experts Weigh In on Effectiveness and Safety

If swallowing a horse pill in hopes of avoiding nutritional deficiencies isn’t for you, it’s understandable to be curious about vitamin patches. These mini...
Nails

20 Hot Ways to Stimulate Your Clitoris for an Amazing Orgasm

19. Go for double the fun with a rabbit vibrator. This kind of vibe has both internal and external portions (two “ears”) for a...
Nails

Biological Aging Happens in Bursts. Here’s When and How to Prepare

If you want to get technical, you’ve been getting older since the day you were born. But a growing body of research has discovered...
Nails

4 Mobility Routines Every Runner Should Do After a Long Run

Experienced runners do more than just log miles. They sprinkle in strength-training and mobility work, and they also prioritize recovery. This is because the...
Nails

What Is a ‘Dopamine Detox’—and Do You Need One?

Spend enough time in the wellness sphere, and you’re sure to come across someone raving about the life-changing benefits of a “dopamine fast” or...
Nails

I Thought I Was Just Gassy and Bloated. It Turns Out I Was Bleeding From My Ovary

The time was 11 p.m.I tossed and turned in discomfort, while trying to fall asleep after intimacy. A sharp pain swirled around my lower...
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Makeup

BBC’s Mint cast and where you’ve seen them before, including Loyle Carner

Step aside Romeo and Juliet, we've got a new crime love story to obsess over – BBC's Mint. It's been a good time for...
Hair Care

The Haircare Routine That Will Make Your Skincare Routine Blush – OLAPLEX Inc.

Key Takeaways Treat haircare like skincare by focusing on repair, protection, and consistency. OLAPLEX Nº.3PLUS Complete Repair Treatment delivers fast,...
Makeup

8 Best Sunscreens for Mature Skin That Smooth, Hydrate, and Protect

Frequently Asked QuestionsHow does sunscreen benefit mature skin?On top of preventing issues like skin cancer and sunburn, Margarita Lolis, MD, a board-certified dermatologist based...