Therapists

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How to Be Less Defensive: 5 Tricks from Therapists

No one sets out to be defensive. It’s a label that reads as a critique: you overreact, you’re too sensitive, you’re unwilling to listen....
Nails

How to Stop Overthinking: 6 Tricks from Therapists

Anyone who’s ever felt trapped in their own head knows the advice to “just stop overthinking” is easy to give but almost impossible to...
Nails

How to Recover When You’re Socially Drained, According to Therapists

Some people live for a calendar filled with dinner reservations, wine nights, and workout classes. But for anyone who isn’t a social butterfly, the...
Nails

How to Be More Resilient, According to Therapists

Some people seem to have the impressive ability to shake off setbacks and stay positive. Meanwhile, even the most confident among us can feel...
Nails

6 Signs It’s Time to Leave Your Toxic Mom Group, According to Therapists

One more thing to consider, per Dr. Gallagher: Perception is everything. “Sometimes we think things are more calculated than they really are,” she says....
Nails

How to Get Over a Breakup, According to Therapists

There’s no rule book on how to get over a breakup—and no fast-forward button either. However many plans you make or clichés you’re offered,...
Nails

How to Stop Impulse Buying, According to Financial Therapists

Impulse buying—or when you surrender to those sneaky I probably don’t need this but…why not? urges—can quietly chip away at your wallet, especially when...
Nails

5 Signs You’re a ‘Serial Monogamist,’ According to Relationship Therapists

As effortless or even empowering as being single can look from the outside, plenty of others struggle to embrace it at all. Preferring to...
Makeup

5 ‘Acceptable’ Reasons to Forgive a Cheater, According to Couples’ Therapists

It’s really easy to swear you’d never forgive a cheating partner. But real-life relationships are messy, layered, and influenced by so much more than...

Must-read

Cosmetics

Kruidvat Launches First Own-Brand Korean Skincare Range in Benelux

THE WHAT? Kruidvat has launched its first own-brand Korean skincare line, becoming the first retailer in Belgium and the Netherlands to introduce a private-label...
Personal Stylist

What I’m packing for a 7-day Winter trip to Brisbane

I’m off hoooooome for a week, Brisbane here I come! I’m heading back with a bunch of my amazing NZ personal styling clients on our...
Organic Beauty

Mother’s Day Favorites — 100% PURE

Motherhood, in all its forms, is perhaps the most profound expression of endurance and heart. Whether she is a new mom navigating the quiet...
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