Therapists

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How to Recover When You’re Socially Drained, According to Therapists

Some people live for a calendar filled with dinner reservations, wine nights, and workout classes. But for anyone who isn’t a social butterfly, the...

How to Be More Resilient, According to Therapists

Some people seem to have the impressive ability to shake off setbacks and stay positive. Meanwhile, even the most confident among us can feel...

6 Signs It’s Time to Leave Your Toxic Mom Group, According to Therapists

One more thing to consider, per Dr. Gallagher: Perception is everything. “Sometimes we think things are more calculated than they really are,” she says....

How to Get Over a Breakup, According to Therapists

There’s no rule book on how to get over a breakup—and no fast-forward button either. However many plans you make or clichés you’re offered,...

How to Stop Impulse Buying, According to Financial Therapists

Impulse buying—or when you surrender to those sneaky I probably don’t need this but…why not? urges—can quietly chip away at your wallet, especially when...

5 Signs You’re a ‘Serial Monogamist,’ According to Relationship Therapists

As effortless or even empowering as being single can look from the outside, plenty of others struggle to embrace it at all. Preferring to...

5 ‘Acceptable’ Reasons to Forgive a Cheater, According to Couples’ Therapists

It’s really easy to swear you’d never forgive a cheating partner. But real-life relationships are messy, layered, and influenced by so much more than...

Must-read

Givaudan unveils fruity gourmand fragrance precursor for hair and fabric care

The fragrance manufacturer is expanding its palette of fragrance precursors with the launch of Scentaurus PolyDouxa fruity gourmand note described as offering a long-lasting...

Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...
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