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Allure Editors Tried Cécred’s Styling Collection on 6 Different Curl Patterns

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At long last, Cécred has launched styling products. Take a moment to celebrate—we certainly did. If you’ve ever seen Beyoncé perform, you know her hairstyles can withstand strong winds, proximity to flames, and high humidity. Now, with this seven-piece collection, the singer has finally revealed how she keeps her hair in place.

For those of you who are new to Cécred, here’s a refresher: When Beyoncé announced the launch of her hair-care brand in 2024, fans saw it as their best shot at achieving lustrous, voluminous, “Bey-level” curls. The first products included washday essentials formulated to help nourish your hair and scalp. The singer’s mom and former hairdresser, Tina Knowles, helped develop them, bringing her in-salon experience and expertise to the brand. Fans were right to be hyped about the collection. The Allure editors who tested it immediately incorporated some of its products into their hair-care routines. The team was especially impressed with the Cécred Restoring Hair and Edge Drops, so much so that it earned a 2025 Best of Beauty Award.

The addition of styling products to the Cécred lineup makes perfect sense for the brand’s next move. After all, fans have been pining for them: “Please let it be for styling, I beg,” wrote one Instagram user in the comments of a teaser post for the launch. “Please be a heat protector, I’ve been wanting this,” added another.

The collection includes a heat-protectant mist, styling glaze, volumizing mousse, hairspray, wrapping foam, strong-hold gel, and an edge brush. And because Bey is looking out for the curls we worked so hard to coddle, each styler is equipped with heat protection. Cécred calls it the “StemShield Complex,” and while the exact formulation remains under wraps, there are some clues on the product labels.

Laura Lam-Phaure, a Los Angeles-based cosmetic chemist, points to a blend of recurring ingredients across the formulas as being responsible for shielding your hair from temperatures up to 450 degrees: watermelon seed oil, schinziophyton rautanenii [mongongo] Kernel Oil, Ximenia Americana [sour plum] seed oil, zymomonas [fermenting agent] extract, and honey extract. It’s worth noting, Lam-Phaure adds, that Cécred leans on plant-based heat protectants rather than traditional silicone-heavy formulations.

As for what the styling collection smells like, it shares the same musky floral scent as the brand’s previous lineups—blending notes of sandalwood, Haitian vetiver, oud, jasmine, and musk. To some it smells earthy, while others find it herbaceous. The consensus, though, is that it smells so good.

To see how the brand’s latest launch performs on different hair types, we tested the styling products on wavy, curly, and coily textures. Ahead, read our full thoughts on the collection.

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Prada Reflection Glossy Liquid Balm

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The lip gloss/lip balm lover in me had to try the new Prada Reflection Glossy Liquid Balms ($45 each, Prada and Nordstrom). Picked up three shades to try to see if they were worth the splurge. These come in a similar (if not identical) packaging to the Prada Blurring Micro-Correcting Concealer (demo here of MN5, MN6 + a few more shades, review coming soon).

These balms are ultra smooth, nonsticky and soft, just like a soft balm in gloss form. They have a very slight tingly sensation with some plumping. They feel like a cushion on the lips.

Pigment varies by shade. Out of the three I picked, one is almost clear but the other two have a nice tint.

Prada Reflection Glossy Liquid Balm Review

Prada Reflection Glossy Liquid Balm Review

P255 Virtual Pink is an ultra sheer pink (almost clear on me)

Prada Reflection Glossy Liquid Balm Review P255 Virtual Pink

B258 Blushware is a pretty peachy pink (my favorite)

Prada Reflection Glossy Liquid Balm Review P258 Blushware

B201 Chocobot is a pretty soft brown (also love this shade)

Prada Reflection Glossy Liquid Balm Review P201 Chocobot

Above, looks also wearing:

These give the lips that effortless lips but luxe look. I like the look and feel of these. I think they will also look lovely if layered over a lipliner or any of the Prada lipsticks.

Prada Reflection Glossy Liquid Balm Review

You can find these out now at Prada Beauty and Nordstrom. Also just ordered a few of the Touch Cream-to-Powder Soft Blur Blushes and can’t wait to put them to the test!







Glossier You Soie Review: 2026 Cosy, Sun-Kissed Fragrance

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*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog

Priced at

Glossier You Soie Eau de Parfum Review - A New You for 2026

I’ve been so excited to write this review on the brand Glossier You Soie since I got my bottle at the Space NK fragrance event last week. It is the new addition to the Glossier You family, and I think it’s exactly what fans of the original have been hoping for – soft, cosy, sexy, and effortless scent for everyday. It has all the easy, skin-like vibes of Glossier You, but with a sun-kissed, warm, slightly indulgent twist. Here’s everything you need to know!

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What is Glossier You Silk?

What is Glossier You Soie Eau de Parfum?
What is Glossier You Soie Eau de Parfum?

Glossier You Soie is described as a modern, wearable fragrance that’s subtle, personal, and a little more sensual than the original. At first spritz, it’s softly salty and clean, but it develops a creamy, cocoa butter-y warmth that makes it feel like sunlight on the skin.

The promo pictures show sandy beaches and a bright blue bottle, and while it’s not a literal “beach scent,” it does have this luminous, solar, slightly lactonic white floral vibe that feels light, bright, and happy.

The Notes

TOP NOTES – Bergamot

HEART NOTES – Rice Milk, Tiare Water, Evening Jasmine

BASE NOTES – Ambrox

Glossier You Soie Review

My Review of Glossier You Soie Eau de Parfum
My Review of Glossier You Soie Eau de Parfum

First Impressions

The very first spritz of Glossier You Soie is fresh and softly citrusy but not for long at all. It seems to move quickly to the heart. It immediately feels approachable, like a fragrance you don’t have to think twice about, cosy and comfortable,

It quickly starts to evolve. The heart has a creamy, cocoa butter-y vibe, with a touch of white florals and a subtle hint of saltiness that adds a sun-kissed edge. It’s not a literal beach fragrance, but the saltiness gives it a light, luminous quality that feels warm and radiant. That is exactly what I was hoping for given the blue bottle and sandy promo imagery.

What I love is that this fragrance doesn’t try too hard. It hugs your skin in the best way, soft, cosy, slightly sexy, making it perfect for daytime wear or a casual evening out. True to the original You, it doesn’t say hello before you do – it’s more of little something that follows you around, leaving a natural, comforting trace.

How It Wears

Projection is subtle, which is perfect if you like fragrances that feel skin-like but noticeable. Longevity is solid, lasting a good few hours without fading into nothing.

The evolution is what makes it interesting. On first spray, you notice delicious musk that melts into creamy rice milk. There’s also a soft, salty nuance that adds a sun-kissed lift and makes the fragrance feel more summery and radiant. A touch of jasmine ties it all together, keeping it soft, intimate, and wearable.

If you want something subtle but undeniably pretty, this is for you. Honestly, I think this is going to go down really well with fans of wearable, skin-like fragrances that are still a little indulgent.

My Overall Thoughts

Overall, Glossier You Soie is everything I wanted from a new Glossier fragrance. I genuinely love this one. It is simple but indulgent, soft without being boring, easy to wear but still interesting. It is warmer, more sun-kissed, and flirtier than the original You, and I love that. Could it be a modern classic in the making? I definitely think it is going to be a huge hit.

Comparison With Original Glossier You

Soie takes the signature skin-like warmth of Glossier You and adds a sun-kissed twist. The original is bright, clean, and subtle, while Soie adds creamy, lactonic notes and gentle musk, making it slightly warmer, softer, and more indulgent.

Packaging & Bottle Design

Glossier You Soie Eau de Parfum Bottle
Glossier You Soie Eau de Parfum Bottle

The bottle for Glossier You Soie is a beautiful, deep blue, which might surprise some people who were expecting a “beachy” vibe. This is the deep blue sea. Think walking on the beach just after sunset, when the sky turns deep blue and the sand still holds the warmth of the day.

Price & Sizes

Available in standard Glossier You sizes. It is £70m for 50ml and £32 for 8ml. Prices vary depending on region, but it sits in the premium yet accessible range for modern luxury fragrances.

Release Date & Availability

Glossier You Soie launches 26th March 2026. Shop via the links below:

Glossier You Soie FAQ

When will Glossier You Soie be released?

What does Glossier You Soie smell like?

It starts fresh and citrusy, develops creamy, cocoa butter-y notes with white florals, and dries down to soft musk and woods. Soft, cosy, and slightly sexy.

How long does Glossier You Soie last?

Longevity is solid. You can expect several hours of wear, with subtle projection that feels natural and skin-like.

How is Glossier You Soie different from the original Glossier You?

Soie is warmer, creamier, and more sun-kissed than the original. It has a subtle lactonic milkiness and a slightly more sensual vibe.

What occasions is Glossier You Soie best for?

Perfect for everyday wear, spring and summer days, casual evenings, or whenever you want a soft, skin-like fragrance with a sun-kissed glow.

Why is the Glossier You Soie bottle blue?

The deep blue bottle was chosen for its visual mood and vibe, not to match a literal beach scent. It evokes evening skies, calm, and subtle sophistication, complementing the warm, creamy, skin-like fragrance inside.

Where can I buy Glossier You Soie?

You can buy it online at Glossier UK or check selected stockists worldwide. Always check official Glossier channels for restocks. Currently – available online at Glossier UK* and Space NK here*.

Why Consistency is the Key to Calm – 100% PURE

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Stop waiting for a flare-up to care for your skin.

That single shift in mindset changes everything.

Most people treat sensitive skin like a fire—something that only deserves attention when it burns. Redness appears, irritation spikes, and suddenly the shelves are searched for a “rescue” product strong enough to put it out.

But what if that entire model is flawed?

At 100% PUREwe don’t believe in constantly extinguishing fires. We believe in building something far more powerful:

A fireproof house.

This is the difference between Crisis Management and Strength Maintenance.

Because the truth is uncomfortable—but necessary:

Rescue culture doesn’t heal sensitive skin. It trains it to stay reactive.

Every time the skin is exposed to harsh, quick-fix solutions—highly active ingredients, aggressive treatments, unstable formulations—it is pushed into a cycle of stress and recovery. Temporary relief is achieved, but at a cost: the skin barrier never learns to stabilise itself.

Instead, it becomes dependent.

What if calm skin isn’t something you chase—but something you build daily?

That is where consistency becomes more than a habit.

It becomes an act of Active Sovereignty.

The Biology of Habit: How Your Barrier Learns Resilience

Skin is not static. It is a living, regenerating system governed by cycles, signals, and adaptation.

At the core of this system is a fundamental biological rhythm:
the 28-day skin cell turnover cycle.

Every 28 days, new keratinocytes rise from the basal layer to replace the outermost cells of the skin. These cells form the stratum corneumthe protective barrier responsible for:

  • Retaining moisture
  • Blocking irritants
  • Maintaining structural integrity

Here’s the critical insight most “rescue” routines ignore:

The strength of your skin tomorrow depends on what you do consistently today.

Why Rescue Products Fall Short

Rescue products are designed to act quickly. They often rely on:

  • Strong anti-inflammatory agents
  • Quick scrubs
  • High-potency actives

While these can reduce visible redness in the short term, they rarely influence the deeper process of cellular education.

They treat the symptom, not the system.

Worse, repeated use of aggressive interventions can disrupt lipid organisation within the barrier, increasing transepidermal water loss (TEWL) and lowering the skin’s tolerance threshold.

The result?

  • Faster reactivity
  • Increased sensitivity
  • More frequent flare-ups

This is known as the rebound effect—where temporary relief is followed by heightened irritation.

The Science of Silence: Lowering the Inflammation Baseline

In contrast, a consistent, gentle routine works differently.

Instead of reacting to inflammation, it prevents its escalation.

This is what we call the Science of Silence.

By:

  • Avoiding harsh, destabilising ingredients
  • Providing consistent hydration and lipids
  • Supporting the microbiome
  • Reducing environmental stressors daily

…the skin’s baseline level of inflammation begins to decrease.

It doesn’t happen overnight.

But over time, something remarkable occurs:

The skin stops expecting stress.

Its internal signalling pathways—those responsible for triggering redness and irritation—begin to quiet down.

New cells are formed in a calmer environment. They integrate better lipid structures. They function more efficiently.

This is how tolerance is rebuilt.

Not through intensity—but through consistency.

The Strategic Spine: Why These 5 Products Matter

At 100% PURE, a routine is never just a collection of products.

It is a methodology.

The Sensitive-Skin Strength Ritual is designed to function as a system—each step reinforcing the others, creating a continuous cycle of protection, restoration, and resilience.

This is not about doing more.

It is about doing the right things, repeatedly.

Daily Management: Controlling the Invisible Stressors

Calendula Flower Cleansing Milk

Cleansing is often underestimated, yet it is the first point of contact between the skin and the external world.

Throughout the day, the skin accumulates:

  • Pollution particles
  • Oxidative stress molecules
  • Microbial debris

If not removed gently, these can trigger low-grade inflammation.

The Calendula Flower Cleansing Milk addresses this without stripping the skin.

Its lipid-preserving formula ensures that essential barrier components remain intact, while calendula’s bioactive compounds help calm irritation at the earliest stage.

This is not just cleansing.

It is preventative care.

Matcha Oat Face Scrub

Exfoliation, when done incorrectly, is one of the fastest ways to weaken sensitive skin.

But when approached strategically, it becomes a tool for resilience.

The Matcha Oat Face Scrub uses finely milled oats to provide gentle mechanical exfoliation while simultaneously delivering soothing lipids.

Matcha contributes catechins—potent antioxidants that neutralise reactive oxygen species generated by environmental exposure.

Together, they:

  • Smooth the skin’s surface
  • Enhance product absorption
  • Reduce oxidative stress

This is exfoliation redefined—not as aggression, but as refinement.

Weekly Restoration: The Check-In Your Skin Needs

Matcha Oat Milk Nourishing Mask

Even the most consistent routines benefit from intentional pauses.

The Matcha Oat Milk Nourishing Mask acts as a weekly “check-in”—a moment where the skin receives concentrated restoration.

Rich in beta-glucans, oats help:

  • Calm inflammation
  • Enhance hydration
  • Support barrier repair

The mask environment allows these compounds to interact deeply with the skin, reinforcing the progress made during daily care.

Think of it as a reset—not because something went wrong, but because maintenance requires reinforcement.

Daily Armour: Preventing the Need for Rescue

Intensive Nourishing Facial Oil

If hydration is the foundation, lipids are the architecture.

The Intensive Nourishing Facial Oil replenishes essential fatty acids within the barrier, ensuring that corneocytes remain tightly bound.

This reduces TEWL and improves elasticity.

More importantly, it creates a flexible, resilient structure that can withstand environmental fluctuations without breaking down.

This is not just nourishment.

It is structural reinforcement.

Seaberry Moisturizer

The final layer is protection.

The Seaberry Moisturizer delivers a potent blend of vitamins A, C, and E, along with essential fatty acids derived from sea buckthorn.

These components:

  • Neutralise free radicals
  • Support collagen integrity
  • Maintain hydration balance

When layered over facial oil, it creates a breathable seal that locks in moisture while shielding the skin from external aggressors.

This is your daily armour.

And when armour is consistent, rescue becomes unnecessary.

Conclusion

The skincare industry thrives on urgency.

Quick fixes. Instant results. Overnight transformations.

But your skin does not operate on urgency.

It operates on patterns.

Strength is not built in moments of crisis.

It is built in moments of repetition.

By choosing a routine rooted in gentleness, consistency, and scientific understanding, you step out of the cycle of reactivity and into a state of permanent calm.

This is the power of a “Quiet” routine.

Not louder.

Not stronger.

But smarter.

Because in the end, the goal is not to rescue your skin.

It is to make sure it never needs rescuing again.

FAQ

Why do “quick fix” products often cause more redness later?

Many quick-fix products rely on strong, fast-acting ingredients that suppress inflammation temporarily. However, they can disrupt the skin barrier and increase TEWL, leading to a rebound effect where the skin becomes even more reactive once the product is discontinued.

What if I forget my routine for a few days?

Your skin is resilient, and missing a few days will not undo your progress. However, the barrier thrives on consistency. Over time, repeated daily care follows what is known as the “Lindy Effect”—the longer a habit is maintained, the stronger and more stable its results become.

Does this routine change based on the weather?

Yes, but subtly. In colder or drier conditions, layering the Intensive Nourishing Facial Oil beneath the Seaberry Moisturizer provides additional protection. In more humid climates, lighter application may be sufficient. The core routine remains the same—the adjustment lies in intensity, not structure.

Are Bodyweight Exercises Actually Enough to Grow Muscle and Improve Strength?

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As trendy as the weight room might be these days, the world of barbells and dumbbells can be a pretty intimidating place. There are gym bros grunting. There’s metal slamming. And the heavy equipment looks like an injury waiting to happen. So what about strength training without all that— using just your own body with moves like air squats and planks?

Officially known as bodyweight exercises, this type of workout can offer legit benefits. For starters, it’s super accessible. “Bodyweight is a great, free option that can be done anywhere,” Kristie Larson, CSCS, founder of Tension, a strength training studio for women in Brooklyn, tells SELF. It doesn’t matter if it’s storming outside or you’re traveling, you can crank out a few push-ups or lunges without any equipment (or even much space).

But can you really grow muscle and get stronger on bodyweight workouts alone? Well, that depends. Here’s what experts want you to know before you ditch the dumbbells altogether.

Bodyweight load can vary

Not all bodyweight exercises are equal. Depending on which muscles an exercise is targeting, and which part of the body is acting as the “weight,” difficulty can vary from totally manageable to brutally hard.

Think about it: “You’re not going to get benefit out of doing bodyweight biceps curls,” Meredith Witte, MS, CSCS, founder of functional strength training platform The Playground, tells SELF. Since the only thing you’d be moving up and down is your forearm and hand, there’s virtually no stress put on the muscle.

Yet doing a push-up requires you to support up to 75% of your body mass, according to a study in the Journal of Strength and Conditioning Research. For a 150-pound person, that means moving 112.5 pounds—which is why push-ups are so freaking tough, even without stacking any weight plates on your back.

Then there are lower-body moves like lunges and squats, which also use the majority of your body as the load. But because you’re working some of the largest muscles in your body—like the glutes and quads—it takes a pretty significant challenge to create tiny tears in muscle tissue that rebuild back stronger, leading to gains. “For the average person, bodyweight squats are not going to be enough,” Witte says. “Our legs are very strong, and so they’re going to feel challenged by body weight, but it’s still really not going to be enough to sufficiently build muscle, unless you truly have not worked out before, or you are an older adult who has not been working out.”

Fantasy-Lip Art Has Taken Over Feeds in 2026 — With Photos

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Fantasy-lip art is taking over. No, you’re not imagining it. Yes, we know it’s 2026 and that clean-girl beauty and ballet buns have long been dominating feeds. But bolder lip art—featuring high-contrasting colors, metallic (and often iridescent) finishes, and whimsical details—have been showing up on feeds, runways, and in the concert performances of your favorite pop stars. (We’re looking at you, Zara Larsson.)

We predicted a colorful shift in makeup trends for 2026, and we’re thrilled to see that forecast come to life, not only because we were—ahem—right, but because the results have been nothing short of inspiring. Ahead we explore today’s fascination with fantasy-lip art.

In this story

Why is fantasy-lip art popping up in 2026?

It’s easy to overlook vivid makeup looks when our algorithms have been pushing us toward more pared-back aesthetics over the last year. But we want to be very clear: Makeup maximalism never truly went away. Every decade has had its more imaginative beauty moments: There were the bursts of blush of the ’80s; the allover body shimmer of the ’90s; the chrome finishes of the early aughts; and the late 2010s brought us rainbow-shadow looks (à la Coachella) and face gems (thanks to HBO’s Euphoria). We’re betting that one of this year’s hallmarks will be fantasy lips.

Considering the current social, political, and economic climate, it makes perfect sense that this use of punchy, contrasting colors harkens back to previous decades. The beauty trends of 2026 have been all about seeking comfort and familiarity, and loud lip looks give us that. Julia Edwards, a London-based makeup artist, says it best: “This trend is rooted in girlhood nostalgia, play, and prioritizing self-expression.”

Donni Davy, lead makeup artist on Euphoria and the cofounder of Half Magic, echoes this, highlighting the parallels between the current fascination with maximalist lips and the Y2K and ’90s club-kid eras. Elements of these aesthetics are “coming in hot for 2026, adding dimension to otherwise simple lip looks,” she says, noting that we’ll see this reflected in Euphoria’s upcoming season.

The fantasy-lip trend can also be interpreted as a reaction to more subdued looks. “I think we are seeing the pendulum swing in the opposite direction from the clean-girl [aesthetic],” Alexandra French, an Emmy Award-winning makeup artist in Los Angeles, previously told Allure.

Edwards takes this idea further. “To me, the clean-girl trend was most suited to the male gaze—focusing on creating a ‘natural but better’ appearance and uplifting subtle enhancements that emphasize symmetry,” she explains. Edwards goes on to say that she recognizes that there’s a time and place for stripped-back beauty, “but as discussions around women’s rights and identity continue to evolve, beauty becomes another space for agency and self-definition.”

Jodie Sweetin on Why Colorectal Cancer Screening Can’t Wait

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Colorectal cancer is a conversation more people should be having, and a new campaign is making that easier to start. Abbott—the parent company of Cologuard, an at-home colorectal cancer screening test—recently launched “The (Second) Talk,” a nostalgic, sitcom-style commercial reuniting former Full House co-stars Jodie Sweetin and John Stamos to spotlight the importance of screening—and how simple it can be.

The timing feels especially urgent: Colorectal cancer remains the second-leading cause of cancer-related deaths in the U.S. and the leading cause of cancer death among people under 50, yet many still delay or skip screening altogether. For Sweetin, it hits close to home. Keep scrolling to watch the commercial, then read our interview, where she opens up to NewBeauty about the experiences that shaped her perspective, how approaching 45 has shifted the way she thinks about prevention and the small, realistic steps she believes can make a meaningful difference.

I’d love to hear what drew you to speaking out about colorectal cancer right now.

“We’ve been talking a lot about it, and it’s the number two cancer killer in the country right now, but it is the number one killer of people under 50. It is being diagnosed so often in so many people who are younger and younger and younger.

I have several bits of personal experience with colorectal cancer. My best friend’s younger sister, who was in her early 40s, left behind her children and was not diagnosed until she had a C-section with her last kid. She passed not long after because it was stage four, and they couldn’t catch it.

Then another very dear friend of mine, right around the beginning of the pandemic, had been dealing with Crohn’s—or what they thought was Crohn’s—and it was getting worse and worse. She saw a new doctor, and they said, ‘Take this Cologuard test and let’s eliminate that.’ Within like 10 days, she was starting radiation and chemo and had part of her colon removed.

I know firsthand just how much it impacts people and how much we miss by not screening or thinking that screening has to be only a colonoscopy. Who wants to be drinking the prep? If there is an easier way that your doctor recommends, then why not? To be able to do it at home, there’s kind of no excuse. Oftentimes with colon cancer, you show no symptoms until it is really bad.”

Has learning more about colorectal cancer changed the way you approach your own health or preventative care?

“I probably worry a lot more about what I eat. It doesn’t mean I’m always eating healthy, but knowing that 45 is when they want people to start screening—I’ll be 45 in January—it’s made me much more conscious of what I’m putting in my body and trying to balance it with fiber, fruits and vegetables.

It’s hard. Our economy does not make eating healthy easy or cheap. Even fast food right now—you go to McDonald’s for three people, and it’s like $45. A lot of people are really struggling with eating foods that can help prevent certain cancers.

I have daughters who are almost 18 and almost 16, so I’m trying to remind them how important eating healthy is. Sometimes it sticks, and sometimes they eat Hot Cheetos for lunch, but it’s in the back of their head, and that’s what’s important.”

What stood out to you most when you learned how common colorectal cancer is and how many people still aren’t getting screened?

“I think people aren’t getting screened because of this hesitation that it’s an ordeal—that it involves drinking prep and staying home the night before and going somewhere in a gown.

Those are still incredibly important, but if we can make screening more accessible and less overwhelming, people are going to start earlier and feel less intimidated. With Cologuard, you do it at home. You ask your doctor about it, you don’t have to go anywhere. Better to know than not.

There are also a lot of people who can’t take days off work or can’t afford certain medical procedures. Hopefully, this brings screening and early detection to more people.”

I’m curious whether most people even know you can take a test at home…

“They will after they see our commercial. We definitely stress that it’s easy, it’s at home and we ship it to you.

People don’t want to leave their house to go get food these days, let alone go get a medical procedure. If we can make those early stages of screening as easy as possible, we’re going to catch more people early when it’s treatable.

If you can make healthcare and testing less intimidating and overwhelming, you’re going to save lives.”

As you approach 45, how are you thinking about staying on top of your health in a more intentional way?

“I’ve gotten back into a really good workout routine. I have a trainer one or two days a week, and I do heavy weight training, because women in perimenopausal age need to be lifting heavy weights.

I also do Pilates, dance and ride my bike—I try to stay active. I started doing it for my mental health a couple of years ago, and I noticed such a difference in my energy and how I feel.

When I’m moving my body, I’m more conscious of what I’m eating. Sometimes you still need the cheeseburger, but it all works together. Self-care builds on itself—the more you do, the better you feel. And it can also unravel the opposite way, so it’s about breaking that cycle.”

What makes a health step feel realistic to follow through with, especially for people with busy schedules?

“Make it small. Don’t try to overhaul your entire life in one go. That’s really tempting—I’m that person too—but it doesn’t stick.

Start with something manageable. Ask your doctor about the Cologuard test and get it sent to your home. That’s a relatively small step.

Little things add up—taking the stairs, moving your body. Once you start doing it, your body and mind connect in a way that reinforces those habits.”

Is there one change you’ve made that actually stuck?

“My workout routine. It wasn’t as much of a priority before, but now I see it as self-care in the same way as anything else.

It’s not optional anymore. You’re in this body for the rest of your life—you better take care of it.”

Last but not least, what would you say to someone who keeps putting off colorectal cancer screening but knows they shouldn’t?

“Get screened. Please, please, please get screened with the Cologuard test. It is so incredibly easy.

There are lots of ways to get screened, but this is something you can do at home. You can at least answer the question: is there a problem or not? And then go from there.

Just do what you can. There’s a lot to stick around for.”

Group of Scottish Women Sue J&J Over Talc Cancer Claims

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THE WHAT? A group of Scottish women have filed legal action against Johnson & Johnson, alleging its talcum powder products caused cancer due to asbestos contamination.

THE DETAILS The claimants argue that J&J knew for decades about potential asbestos contamination in talc, citing internal documents from the 1960s referencing tremolite, a mineral linked to asbestos and cancer.

This marks the first contaminated talc case in the Scottish courts, though it is part of wider UK litigation involving thousands of claimants. Several women in the group claim they or family members developed cancers, including ovarian cancer, after long-term use of talc products.

The case mirrors extensive US litigation, where claimants have been awarded billions of dollars in damages, although J&J has contested and appealed some rulings. In the UK, damages could reach hundreds of millions of pounds, potentially making it one of the largest product liability cases in British history. J&J denies the allegations.

THE WHY? The legal action aims to hold the company accountable for alleged health risks and failure to warn consumers, amid growing global scrutiny around talc safety.

Source: BBC

Miley Cyrus Is the Blondest She’s Been In Years—See the Photos

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OK, first things first: How has it been 20 years since we met Miley Stewart and her blonde wig-wearing alter ego Hannah Montana? How? Despite the baffling passage of time, it has indeed been 20 years since the beloved Disney show premiered, and Miley Cyrus is celebrating by returning to her Hannah roots—literally.

As you probably know, the premise of Hannah Montana is that Cyrus plays a regular girl with a big secret: she’s a massively successful and famous pop star. Miley Stewart is brunette, Hannah is blonde; as the song says, they’re the best of both worlds. Cyrus herself has worn both hair colors many, many times in the past, oscillating from a bleach-blonde platinum crop in her Bangerz days to a Debbie Harry-esque halo to warm brunette. But as the Hannah 20th anniversary approached, we noticed that Cyrus was getting blonder and blonder—perhaps in preparation for the occasion?—and now she’s as blonde as Hannah herself, not to mention the blondest she’s been in quite awhile.

Getty Images

For the world premiere of the 20th anniversary special in Los Angeles, Cyrus gave her iconic Hannah wig an update with a fresh cut and style by hairstylist Bobby Eliot and a bright blonde by Kenny Reed. Though the blonde and bangs combo does give Hannah Montana, Eliot tells Allure that the inspo was less pop star and more “rock and roll, but still gorgeous and luxurious”—an evolution of Hannah as she might look in 2026, if you will.

Cyrus’s hair, which currently hits just below her shoulders, has been cut in swingy layers hear her face, with her bangs parted in the center and falling past her brow bone. “For Hannah Montana 20 we really leaned into honoring Hannah completely and we cut a classic Hannah Montana iconic fringe,” Eliot shares. “Now, coming out of that, we wanted a more layered fringy shape that’s lighter and has a ton of movement with a much shorter, heavier outline.”

Cyrus’s new blonde is a springy, creamy blend of butter, sand, and honey blonde, bringing a soft warmth and lightness to her overall look. Prior to this, the musician had been blonde, but a darker golden shade. We know Cyrus loves to change things up and doesn’t stick to one hair cut or color for long, but we’re really hoping she keeps the nostalgic vibes alive with this shade for awhile.

Cécred Fan Favorites: The Must-Have Products for Your Ultimate Hair Glow Up

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Photo Credit: Ultabeauty

If you have been anywhere near social media lately, you know that the Cécred fan favorites are more than just hype; they are a total cultural reset for our hair routines. Ever since the line dropped at Ulta Beauty, we have seen everyone from professional stylists to our favorite influencers obsessing over the results. It is not just about the name on the bottle; it is about the bioactive keratin ferment technology that actually works to repair and strengthen every strand from the inside out. We are finally getting the salon-quality care we deserve right in our own bathrooms, and honestly, our curls and coils have never looked better.

The Holy Trinity of Hair Health

Let’s get into the actual products that have the streets talking, because these three are the absolute stars of the show. First up is the Clarifying Shampoo & Scalp Scrubwhich retails for $39.00 at Ulta. This product is like skincare for your scalp, using fermented purple willow bark and tea tree oil to gently dissolve buildup and leave your head feeling completely revived. Then we have the Fermented Rice & Rose Protein Rituala $53.00 two-step treatment that is inspired by ancient traditions to fight breakage and shedding. To top it all off, the Restoring Hair & Edge Drops are a $56.00 daily serum powered by peptides that visibly improve hair density, making it a must-have for anyone looking to get their edges back and thriving.

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Photo Credit: Cécred

Why We Are Staying Loyal

The reason Cécred fan favorites continue to sell out is that they are formulated for all hair types and textures with a focus on real, visible results. We love a brand that does not gatekeep the science behind healthy hair, especially when it includes ingredients like biotin and ginger extract that we already know and love. Whether you are doing a deep clean after a protective style or just trying to maintain your length, these products are designed to support your hair’s natural growth cycle. It is officially a new era for our crowns, and we are more than happy to keep these staples on our shelves for the long haul.