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New Dior Beauty – Powder Filters, Miss Dior Essence, On Stage Lips

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New Dior Beauty – Powder Filters, Miss Dior Essence, On Stage Lips

Dior seems to be the winner this year with the most beauty launches that have won my heart. They launched a few new things recently including a new blurring pressed powder, new fragrance and lipsticks.

Dior Forever Nude Filter Powders

Dior Forever Nude Matte Filter and Nude Radiant Filter

There are new pressed powders called the Dior Forever Nude Matte Filter and Nude Radiant Filter ($52 each). The Nude Matte Filter Powders come in six different shades. I opted for 02 Light for the foundation shades in 2.5N and 3N and it’s a great match. The powder has an ultra fine texture and has a beautiful natural finish. It sets naturally, blurs and adds just the slightest bit of pigment to even out the skin.

The Nude Radiant Filter comes in one shade which is an iridescent white in the compact. On my skin it applies very naturally without any frost and doesn’t leave any white cast. It gives the skin a very natural glow to give a subtle brightening effect.

I shared a demo application of the Nude Radiant Filter here.

Out of the two I think the Radiant Filter is the winner if I had to just pick one. The main downside is both of these have fragrance in them. I sometimes have issues with fragrance in foundation, but with powders I have no irritation. Luckily both of these worked for my skin but I’ve had a lot of readers message me telling me they could not wear these because of the fragrance.

If you want a similar effect but unscented, I recommend trying the NARS Light Reflecting line. They have this in both the pressed and loose versions and I think they are highly under-rated.

New Miss Dior Essence

Miss Dior Essence perfume review

One of the latest fragrance additions is the Miss Dior Essence which is a bolder more intense variation of the Miss Dior. I was thrilled to be able to partner with Bloomingdale’s to share a first look at this one on Instagram here. This one is noticeably more intense with a strong emphasis on the fruity jam blackberry notes. It’s very gourmand and sweet and I think it’s a fun darker twist on Miss Dior without being too dark. The dry down reveals more woody notes of oak which gives it a unique twist.

Miss Dior Essence perfume review

Rouge Dior On Stage

I’m always a sucker for new Dior lip launches. The newest for lips is their Rouge Dior On Stage ($48 each). These are ultra creamy opaque lipsticks packaged in a slim twist up tube. To me they are like a creamier thicker version of the NARS Afterglow Sensual Shine Lipstick. I really like the formula and love the colors although I do wish they had more neutrals and lighter options. The colors they launched seem to be more focused on the transition to the fall season. They have a glossy finish and because they are semi-thick they adhere really well to the lips. These have a floral powdery scent.

Rouge Dior On Stage

Rouge Dior On Stage

120 Iconic Rose is the perfect neutral pink on my lips (wearing this with the Blush Soft Filter in Petal)

Rouge Dior On Stage 120 Iconic Rose

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168 Copper Attraction is a reddish brick brown (wearing this with the Blush Soft Filter in Orchid)

Rouge Dior On Stage 168 Copper Attraction

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222 Confident Nude is a warm beige tan with a bit of brown (wearing this with the Blush Soft Filter in Orchid)

Rouge Dior On Stage 222 Confident Nude

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226 Daring Blush is a bold warm pink rose (wearing this with the Blush Soft Filter in Petal)

Rouge Dior On Stage 226 Daring Blush

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Overall love these new launches. My favorite is the Rouge Dior On Stage Lipstick in 120 Iconic Rose but I also love the other shades I picked. All available now. I bought mine from Dior. Fragrance gifted from Bloomingdale’s.

Vitamin C For Skin: Benefits + Application

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Vitamin C For Skin: Benefits + Application

Vitamin C has been key ingredient in skincare for several years now and for good reason. This potent antioxidant protects against environmental damage, strengthens, firms, and brightens the skin. If you’re not already sold on why you need vitamin C in your skincare ritual, let our guide to all things vitamin C for skin help you find the perfect C-packed product for your complexion.

What is Vitamin C?

Vitamin C is an antioxidant that stimulates collagen production, while simultaneously working as an anti-inflammatory to speed up wound healing. But before you start adding in more citrus to your diet, know that topical application is much preferred to ingestion. When applied topically everyday, you can expect to see results in as little as 8 weeks. That’s not to say you should go out and rub a lemon or orange on your skin, it’s actually an unstable ingredient for skincare so needs to be packaged into the right formulation to reap all the benefits.

We focus on three derivatives of vitamin C, each providing a different piece of the vitamin C puzzle:

L-Ascorbic Acid

What is l-ascorbic acid? The most common form of vitamin C, l-ascorbic acid helps destroy reactive oxidizing agents and other free radicals which can lead to skin damage. Because of this ability, it provides important protection against damage induced by UV radiation. Vitamin C also improves skin elasticity, decreases wrinkles by stimulating collagen synthesis, reduces erythema, promotes wound healing, and treats unwanted discoloration of skin. Find this wonder ingredient in C-Shield Anti-Pollution Drops, Hydra-Bright Vitamin C Drops, and Hydra-Bright AHA Hydrator.

And-VC™

One of the most effective derivatives available. Several clinical studies show its unsurpassed effectiveness at smoothing, brightening, and protecting the skin. More specifically, Et-VC™ increases skin’s suppleness, reduces pores, and hyperpigmentation and offers protection from photoaging after UVB exposure. Find it in C-Shield Anti-Pollution Drops, Hydra-Bright Vitamin C Drops, and Hydra-Bright AHA Hydrator.

Ascorbyl Glucoside

A stable derivative that is converted into l-ascorbic acid by natural enzymes in the skin. Provides the benefits of l-ascorbic acid: brightening, firming and antioxidant repair, without oxidation issues. Find it in C-Shield Anti-Pollution Drops and Hydra-Bright Vitamin C Drops.

Why Do I Need Vitamin C For Skin?

We can’t prevent our skin from aging, but we can protect it from environmental damage that accelerates signs of aging. Free radical damage from the sun, pollution, and blue light can contribute to fine lines, wrinkles, dark spots, and a weakening of our moisture barrier.

The biggest benefit of using vitamin C is protection against these free radicals. Free radicals are unstable molecules that “steal” electrons from the nearby atoms in healthy cells, setting off a cycle of free radical creation, which ultimately results in the destruction of healthy cells and tissue. Free radicals are thought to cause a number of skin conditions related to aging, including skin darkening, inflammation, and the breakdown of collagen and elastin—elements that make the skin plump and youthful. Years of exposure to free radicals causes our skin to show signs of aging.

How Do I Choose a Vitamin C Serum?

In order for vitamin C to be effectively absorbed into the skin, it’s important that the pH balance is between 2.0 – 3.8. Next, look at the formula and packaging. You’ll notice that vitamin C serums are often in darker bottles or amber glass. This is because it slows the rate of oxidation and preserves efficacy. For our C-Shield Anti-Pollution Drops and Hydra-Bright Vitamin C Drops serums, our unique trio of vitamin C prevents oxidation, regardless of packaging.

Finally, look at your skin type. Both of our antioxidant serum formulas contain the effective trio but each contains its own unique added benefits. The biggest difference is whether you’re looking to prevent aging or repair signs of aging.

C-Shield Anti-Pollution Drops

  • Clinically proven to improve brightness and skin clarity
  • Daily antioxidant, anti-pollution, blue light, and environmental protection serum
  • Helps prevent signs of aging
  • Visibly transforms skin’s clarity
  • Features more than 15% vitamin C
  • Recommended for all skin types including sensitive skin and acne-prone

Hydra-Bright Vitamin C Drops

  • Ultimate daily antioxidant, brightening serum
  • Ideal for fighting visible signs of aging and improving skin’s brightness
  • Protects against environmental damage
  • Strengthens, protects, and firms skin
  • Reparative peptides stimulate collagen and elastin production for a more youthful glow
  • Features more than 20% vitamin C
  • Recommended for dry skin and clients concerned with reversing signs of aging

What Other Vitamin C Products Are There?

We love vitamin C so much, we feature it in many other products to give them that protective, brightening boost. If you’re looking for complexion protection with a hint of tint, try our genius multitasking C-Shield Anti-Pollution Moisture Tint. Sunscreen, skincare, and makeup with vitamin C. What’s not to love. Plus it pairs well with either vitamin C serum too.

For a moisturizer that has a dose of vitamin C for its radiance renewing powers try the Hydra-Bright AHA Hydrator. Clinically proven to brighten, smooth, and hydrate skin for a healthy glow, it plays super well layered over either of the vitamin C serums and offers instant luminosity. And, to add a little extra vitamin C boost and blue light defense to the delicate eye area, try C-Shield Eye Restore Hydrator.

Where Does Vitamin C Fit In My Skincare Routine?

Wondering when to use vitamin C serum in your routine? First, choose the antioxidant serum best suited for your skin type and apply in the morning after cleansing and toning, before moisturizing. Pairing perfectly with hyaluronic acid, you can layer it on with HA-Revive Hyaluronic Drops for a truly nourishing daily combination.

What About Vitamin C + SPF?

The ultimate skin-protecting power couple, step forward skin-shielders vitamin C and SPF. Effective environmental protectors in their own right, vitamin C helps repair and reverse free radical damage, while SPF is essential for blocking the sun’s harmful rays. With studies showing that layering on a vitamin C serum before applying SPF, boosts the efficacy of your overall protection more than just using SPF alone, double-down on your skin defense and boost your glow with this power pairing.

Any Other Vitamin C Skin Benefits?

Yes! Beyond what we all know about vitamin C, we have the results to back it up. Our C-Shield Anti-Pollution Drops are clinically proven to show improved brightness by up to 61% after just one week, with increased efficacy after one month.

Knowing all this about this must-have ingredient, there’s never been a better time to kick-start your preventative aging routine or repair and reverse any environmental damage with vitamin C powered products.

A guide to spotting high-quality hair extensions — Posh Lifestyle & Beauty Blog

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A guide to spotting high-quality hair extensions — Posh Lifestyle & Beauty Blog

When it comes to enhancing your look, hair extensions can be a game-changer, offering volume, length, and versatility. However, not all hair extensions are created equal, and choosing the right ones can make a significant difference in achieving a natural and lasting result. In this guide, we’ll walk you through the key factors to consider when spotting high-quality hair extensions, helping you make informed decisions and avoid common pitfalls. Whether you’re a first-time buyer or looking to upgrade, these tips will ensure you select the best extensions for your needs.

Hair Type and Origin

When choosing a hair extension supplier, understanding the hair type and its origin is essential for ensuring quality and a natural look. While Synthetic Hair Extensions are more affordable, they can appear less natural and are limited in terms of styling (they can’t handle heat or drying). Human hair extensions, however, are generally the best option as they offer a realistic appearance and can be styled and treated like your own hair.

The origin of the hair also plays a role in its texture and durability. For example, Indian, Brazilian, and European hair is often prized for its strength, thickness, and adaptability to different styling needs. Ethically sourced and minimally processed hair from these regions tends to maintain its integrity over time, giving you a more long-lasting and natural result. Whether you’re looking for silky straight hair or voluminous curls, choosing the right hair type and origin will make a big difference in the overall performance and appearance of your extensions.

Colour Match

Getting the right colour match is crucial for making hair extensions look natural and seamless. High-quality extensions should blend perfectly with your natural hair colour, creating a unified look that’s virtually undetectable. Many premium extensions come in multi-tonal shades, which incorporate a variety of hues to mimic the natural variations found in real hair, helping to achieve a more realistic effect. When selecting a colour, it’s essential to consider both the base shade and any highlights or lowlights in your own hair to ensure the best match. Some brands offer custom colour options or professional colour-matching services to help you find the perfect fit. If unsure, always go for a slightly lighter shade since darker colours can be easily blended in or toned down. A well-matched colour ensures that your extensions enhance your look without drawing attention to themselves.

Durability and Maintenance

Durability and maintenance are key factors when investing in hair extensions, as they determine how long your extensions will last and how much care they require. Human hair extensions are generally more durable than synthetic ones, lasting up to a year or more with proper care. On the other hand, synthetic hair extensions may last only a few months and are more prone to tangling and matting. They also cannot withstand heat styling or colouring, limiting your options for customisation. Proper storage, such as keeping them tangle-free and away from humidity, also helps prolong their lifespan. By taking care of your extensions and using quality products, you can ensure they stay looking vibrant and natural for as long as possible.

Finding high-quality hair extensions requires careful consideration of several factors, including hair type, origin, colour match, durability, and maintenance. By investing in the right extensions, you can enjoy a natural, seamless look that enhances your style while lasting longer and requiring less upkeep. Whether you want to add volume, length, or a new dimension to your hair, understanding these elements will help you make informed decisions and get the most out of your extensions. With the right choice and proper care, you can achieve stunning results that truly transform your look.

Do You Need an Image Consultant Certification to Become a Personal Stylist?

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Do You Need an Image Consultant Certification to Become a Personal Stylist?

Do You Need an Image Consultant Certification to Become a Personal Stylist?

Hello, fashion lovers! Today I’m here to answer one of the most asked questions in the styling industry: do you need a certification to become a personal stylist?

First, let me clarify that I have two divisions in my business: one where I help clients find their personal style, and another where I teach aspiring stylists how to start their styling businesses. So, if you’re an aspiring stylist, keep reading!

The answer to this question is simple: you do not need a certification to become a stylist. However, you cannot become a successful stylist with your styling abilities alone. You must learn how to run a business, serve clients, and create packages and pricing.

Having all these fancy degrees and certifications doesn’t matter in this industry. What matters most is your ability to make your clients look and feel amazing.

I learned this firsthand when Stacy London, the queen of personal style, trained me. I was so excited to be a certified, hand-selected stylist by Stacy London, but when I told my clients, they had no idea who she was! What they cared about was whether I could make them look better.

So, if you’re an aspiring stylist, focus on getting educated in ways that will make you a better stylist and business owner. Seek educational opportunities to teach you how to style beyond your type, run a business, and serve your clients.

To make your dream job a reality, download my free ebook. In it, you’ll find industry secrets and action steps to help you become the best possible stylist you can be.

Remember, it’s not about your certifications or degrees but your ability to make your clients feel confident and amazing in their skin. So, go out there and make it happen!


Smart Ways to Save on Beauty Without Sacrificing Quality – LAMAV

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Smart Ways to Save on Beauty Without Sacrificing Quality – LAMAV

EOFY is almost here and it’s time to audit our spending habits over the past year while also planning to do better with our finances in the New Financial Year. A basic skincare routine to maintain skin health is essential for everyone, but it doesn’t have to break the bank. Whether you’re a skincare junkie, a makeup lover, or someone who just wants to maintain daily skin health without spending a fortune, there are practical ways to trim your beauty budget without sacrificing results. Here’s how to look and feel your best—without overspending.

STICK TO BASICS

Healthy, glowing skin doesn’t always come from a 10 step makeup routine. Finding the right products that support your skin types and concerns is essential and consistency is key. Focus on the essentials: a gentle cleanser, a good moisturiser, and SPF. These three go a long way and prevent you from impulse-buying trendy products you may not need. If you really want to glow, focus on skin health from the inside out. Drinking enough water, exercising regularly and reducing stress will all contribute significantly to skin health and don’t cost a penny.

INVEST IN MULTI-USE PRODUCTS

Look for makeup and skincare products that serve more than one purpose. Tinted moisturisers with SPF, lip and cheek tints, or moisturisers that double as night creams help you streamline your routine and reduce the number of items you need to buy. From body care to makeup, find our top multi-tasking products below.

Mineral Makeup

Most mineral makeup is suitable for all skin types as it won’t dry or irritate the skin but it also has a natural ability to absorb excess oil without accentuating fine lines or making the skin look flaky. Sensitive, Acne Prone and Mature Skin types can all benefit from wearing mineral makeup.

Mineral Makeup is versatile, buildable and can be adjusted to suit the time of year and changes in your skin tone. A small amount of mineral makeup can be applied to even out your complexion, and more layers can be  applied for fuller coverage to conceal blemishes and pigmentation. Mineral makeup allows you to get the finish you desire without looking cakey.

BB Cream

BB creams are serious time savers, streamlining your skincare and makeup routine by removing the need for multiple products before you run out the door. We all know how important hydration is for general skin health and age defence, and including BB cream as part of your daily skincare ritual ensures your skin is supported with hydration every morning. Most BB creams also contain a variety of antioxidants, bio-actives and natural SPF that support brightening, age-defence and healthy skin. Applying a BB cream every morning will deliver skin loving ingredients to your complexion on the daily!

LAMAV’s Certified Organic BB Cream is a lightweight formula suitable for all skin types. Quick and easy to apply, our clever colour adaptive organic BB Cream is specifically formulated to smooth and even out your complexion, masking imperfections for the ultimate flawless, everyday finish.

Apply our BB cream in a light layer for everyday wear, use as a hydrating skin tint by mixing with your daily moisturiser or use as a base layer for mineral powder products to achieve fuller coverage.

Mineral Powder Foundation

Mineral foundation can be applied in light layers for everyday wear or built up for more coverage. It can also be used as a setting powder through the t-zone and re-applied to absorb excess oil and touch up when your makeup needs a refresh in the afternoon. The best part? LAMAV’s Mineral Foundation Powders are breathable, naturally oil absorbing and infused with Organic Rosehip and Vitamin C to nourish and protect the skin as you wear it. No drying powder to be seen here!

If you don’t have a bronzer on hand you can also apply more of your mineral makeup to achieve a contour below the cheeks or add some colour to areas that the sun would naturally hit – forehead, cheeks and nose.

Mineral Bronzer

Bronzers are a very versatile product and can be used on various areas of the face. The obvious way to use bronzer is on the cheeks to add definition and warmth to the area. Depending on the undertone of your bronzer, you may also be able to use it as a contour (provided it’s not too warm or shimmery as the best colours for a natural contour are flat and cooler colours)

Use LAMAV’s Organic Mineral Bronzer on the eyes as an eye shadow or soft, smokey eyeliner.

Forgot to tan? Ensure your skin is hydrated and any moisturiser has had time to absorb before bringing glow back to your body with an even dusting of our Mineral Bronzer.

Hydrating Toner

A hydrating toner can be a very versatile product and a must-have for the bathroom drawer and handbag. Use as a toner to:

  • Hydrate and balance the skin prior to moisturising

  • Set makeup and bring glow back to skin after powder application

  • Refresh your complexion throughout the day when skin is feeling dry and dull

Balms

The right balm can be used on the face and body to relieve dry and flaky skin. LAMAV’s Intense Repair Eye Balm was specifically formulated to hydrate, firm and strengthen the delicate eye area, however its benefits can extend beyond the under eyes. After treating your delicate eye area to some serious nourishment, apply any leftover product to relieve chapped lips, dry cuticles and any flakey skin patches on the face and body.

Body Oil

Opt for an Organic Body oil over a moisturiser as they offer more nourishment and multi-tasking benefits. Invest in an Ayurvedic Body Oil from LAMAV and enjoy the following benefits:

PATCH TEST

Not taking the time to read ingredients labels and patch test new products before purchasing is one of the fastest ways to waste money on skincare and makeup. Where possible, test patch products in store or ask brands for samples before committing to full sized products. Trust us, your bank account and skin will thank you for avoiding a full-face or body skin reaction.

WAIT FOR SALES

Timing is everything. Follow your favourite brands online and keep an eye out for seasonal sales such as Black Friday, EOFY and Christmas sale events. Following your favourite brands online will also ensure you don’t miss out on the chance to enter potential giveaways.

SIGN UP FOR REWARD POINTS

At LAMAV we offer a loyalty program to all customers where you’ll gain access to exclusive sale events and unlock rewards through points accumulation. You’ll also enjoy 15% off your first order and start earning 5 loyalty points for every $1 spent! You can join our Rewards Program here:

https://lamav.com/pages/lamav-beauty-insider

SIGN UP FOR NEWSLETTERS

Signing up for your favourite brand’s newsletters will ensure you receive notice of Exclusive Deals and events that may not be advertised online. Head to your favourite brands websites and sign up to their newsletter – they will often have an initial discount that is offered on your first purchase too!

BUY IN BULK

If there’s a staple product that your skin loves and you use consistently (such as a cleanser or shampoo), buying in bulk or getting the larger size will cost you less in the long run. You can buy LAMAV’s Award Winning Sweet Orange Balancing Cleanser in supersize to ensure you get more for your money and never run out of your favourite cleanser!

DON’T WASTE PRODUCT

This may seem like an obvious one, but a little usually goes a long way with most beauty items. Rather than going in with a huge amount of skincare that you don’t need, it’s better for your skin and your bank account if you start with a smaller amount and apply more if needed.. Invest in LAMAV’s tube key to get the most out of your face masks, exfoliants and hand cream.

Saving money on beauty products doesn’t mean compromising on quality. Taking the time to invest in the right products,  plan ahead and shop smart, you can maintain your favourite routines and treat yourself—without overspending.

Simone Biles Answered FAQs About Her New Breast Implants

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Simone Biles Answered FAQs About Her New Breast Implants

Simone Biles isn’t done being candid about the plastic surgery she’s gotten. After recently telling her TikTok followers that she got a lower blepharoplasty “because I had THE WORST eye bags” and hinting at another procedure with the cherry emoji, she’s back on TikTok answering questions about her new breast implants.

For those who might have caught her interview with People earlier this month, the fact that she underwent a breast augmentation is not news, but she gladly went into greater detail about her procedure in a new post that gets ahead of any assumptions people may have. “I got my boobs done June 16th, but I know everybody wants to know who was the doctor, where’d I get them done, did I do over or under, and what size implants did I do,” the gymnastics champ says—and she answers that and more.

“I got them done in Houston, Texas, by Dr. Kriti Mohan. She’s the best,” Biles says, adding that they decided on placement under the muscle “based on my inspiration photos to get the most natural look.” As for the implant details: “310, high-profile, extra-filled, silicone.” She also reminds viewers that she’s 4’8″ tall and 105 with very broad shoulders. (Remember: If you’re interested in breast augmentation, it’s important to consult with your board-certified plastic surgeon about what’s best for you and not go in determined to get exactly what a celebrity says they got.)

Biles has the most to say about the recovery process. “Y’all lied. This shit hurts so bad. Everyone’s like, ‘Oh my god, after my surgery, I was up and at the movies, at the mall, I went shopping.’ Hell no. Your girl could not move by herself,” she says, explaining that she took a full two weeks to take it easy. Her husband even had to help lift her out of bed on the first day. “And I would say that—I don’t know, I’m just assuming—I’m a little bit more muscular than most girls that get them done, so going under the muscle and kind of doing all of that work really hurt my body.”

She admits that she was also initially concerned with how high and large they looked. “They were to my neck, and I did freak out, and I did talk to my doctor, and I was like, ‘Take them out. They need to be smaller, blah, blah, blah, blah, blah,’ because they look like aliens at first. Yeah, alien breasts,” she says. “But now they’re perfect.”

5 Best Heart Healthy Breakfasts

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5 Best Heart Healthy Breakfasts

You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes to your heart health, what you choose to eat in the morning doesn’t just affect your afternoon—it can influence your longevity too.

“Eating breakfast lays the foundation for your day and it’s the little things you do on a daily basis that add up and affect your long term cardiovascular health,” says Sarah Alexander, MD, FACC, a cardiologist at Endeavor Health in Chicago.

A stack of syrupy pancakes with bacon on the side, while delicious, isn’t going to promote a healthy heart if that’s your daily, go-to breakfast. “Breakfasts high in refined sugars, saturated fats, and sodium can work against your heart health,” says Diala Steitieh, MD, a cardiologist and director of the Hypertrophic Cardiomyopathy Program at Weill Cornell Medicine and New York-Presbyterian Hospital in NYC.

Skipping breakfast can also have a negative affect on your heart health. Research suggests that not eating breakfast can increase your risk of high blood pressure, high cholesterol, diabetes, and cardiovascular disease.

So what should you eat in the morning to support your heart today (and for years to come)? We asked five cardiologists to share their go-to meals so you can set yourself up for success at the start of the day.

1. Protein-Packed Breakfast Wrap

Sometimes the tastiest (and most nutritious) breakfasts require the least amount of prep. When Kumar Sarkar, MD, a cardiologist at Northwell Health in New York City, needs to whip up a quick, heart-healthy breakfast before work, he makes a breakfast wrap that’s rich in healthy fats and protein.

Dr. Sarkar’s go-to wrap consists of a low-carb tortilla (he likes Mission Foods’ Carb Balance), one cooked egg, two slices of lean turkey, half an avocado, a handful of fresh arugula or sprouts, and a dash of harissa or sriracha. “This wrap is a powerhouse of protein and fiber, which will keep you full and satisfied well past breakfast,” Dr. Sarkar says. Not only that, but the avocado is rich in monounsaturated fats, which help lower the bad cholesterol (LDL) in your body.

Not a fan of turkey or arugula? Don’t have harissa sauce in your cabinet? No problem. You can swap in your own favorite lean protein, greens, and sauces—there are so many ways to make a nutrient-dense, protein-rich wrap.

2. Customizable Chia Pudding

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, California, likes to keep things simple and high in fiber. That’s why she gravitates toward prepping chia seed pudding ahead of time—it lets her slow down and enjoy breakfast before work.

9 Benefits of Yogurt Face Masks

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9 Benefits of Yogurt Face Masks

Did you know that one of the foods that you have in your fridge right now has been around since about 9000 BC?

That’s right.

Yogurt, a modern day breakfast champion and probiotic wonder, has been eaten for thousands and thousands of years and it hasn’t changed much since.

Yogurt was once known as “the food of the gods” for its healing powers on the gut and its delicious, tangy flavor.

But did you know that aside from all of its godly-good benefits, yogurt can also make a great face mask?

In recent years, this age-old superfood has been making its way into the skincare and self-care routines and for good reason!

Here are 9 amazing benefits yogurt can have for your skin!

Benefits of a Yogurt Face Mask

Benefits of a Yogurt Face Mask

Some form of yogurt has been found in almost every country which consumes dairy.

For thousands of years, this tangy probiotic-rich food has been making a killing as an easy and quick breakfast meal or decadent dessert option.

Americans spent over 8.2 billion dollars on yogurt alone in 2018!

Now, yogurt is making a comeback in the skincare industry.

At only $4-5 per pint, yogurt makes for a super affordable skin care addition and its benefits back it up!

No matter what your taste buds say, when it comes to face masks, plain greek yogurt should be your go-to (that is, if you don’t have a dairy allergy and are not vegan).

It’s also richer in many vitamins and minerals you often see in many store-bought skin products including zinc, Vitamin B, calcium, and lactic acid.

Greek yogurt is thicker than most yogurts, making it easy to apply on your whole face.

Not only does plain greek yogurt give you the most skin goodness in every pint, it’s a great base for adding other natural ingredients like honey and turmeric for a mask that’s targeted to your skincare needs.

Now, let’s get into the benefits you can expect from the humble yogurt face mask.

1. More moisture!

When applied to the skin, yogurt has been proven to increase and lock in moisture.

Calcium, which plays a critical role in your epidermis, is poured back into the skin through calcium-rich yogurt to help restore healthy and hydrated skin.

You also have lactic acid to thank!

Lactic acid contains humectants that help to attract moisture from the air by drawing in water vapor and absorbing it below the skin’s surface.

Keep reading to see the other benefits yogurt’s lactic acid has for your skin!

2. Fight fine lines!

Lactic acid is a popular ingredient in many anti-aging skin care products due to its ability to reduce fine lines and wrinkles and restore elasticity to your skin.

It also contains potent antioxidants that fight off damaging free radicals from affecting your skin and causing signs of aging.

3. Get your glow on!

Lactic acid is an alpha hydroxy acid (AHA) that dissolves dead skin cells on the surface.

By removing the top layer of dull and dry cells, it stimulates the cells to renew faster, revealing brighter, younger skin underneath.

Vitamin B supports cell regeneration and helps to produce more healthy cellular fats keeping your skin looking fresh, plump, and glowy.

4. Turn up the brightness!

Yogurt can actually slow the production of melanin and brighten the skin overall.

This happens when the lactic acid found in yogurt inhibits the production of tyrosinase, an enzyme that’s responsible for the production of melanin.

This has great promise for brightening under-eye bags and dark spots.

5. Even out skin tone!

Yogurt can be used to improve the appearance of dark circles, acne scars, and blemishes thanks to zinc (and, of course, lactic acid)!

These two ingredients work as a team to exfoliate and remove dead cells while encouraging cell reproduction and tissue growth.

By applying 2-3 times a week, yogurt can help to visibly reduce dark spots and skin tone unevenness.

6. Heal sunburn!

Yogurt is extremely cooling and relieving for sun-burnt skin, but it can actually help to heal it too!

Zinc has incredible anti-inflammatory properties that help to soothe burning and itching.

When applied as a face mask or used to spot-treat especially sun-burnt areas of the body, yogurt can help to reduce redness and inflammation and provide much needed hydration to your skin (more on that below)!

You can also add in honey or aloe for extra hydration.

Here’s a tip: if your tan lines got a little wonky and uneven (thank you sunglasses and face masks!) you can use yogurt’s brightening powers to even out dark spots – yogurt can suppress the production of melanin!

7. Protect against skin damage!

While yogurt works wonders for painful sunburn, it can also help to prevent getting sunburn in the first place.

Yogurt, especially greek yogurt, is rich in probiotics.

Studies have shown that these probiotics may mitigate damage caused by UV rays when ingested and when applied topically.

This is because the yogurt creates a barrier on the skin to protect it from free radicals.

Try a yogurt mask the night before, froyo at the beach, then another yogurt mask the night after to help alleviate that sunburn!

8. Blemishes be gone!

Or rather, bacteria be gone.

Yogurt’s many probiotics help to bring down inflammation and soothe any acne you may already have.

At the same time, zinc’s anti-inflammatory properties work in tandem to alleviate the appearance of acne and regulate the skin’s sebum production, the oil that causes acne and plays host to bacteria.

Yogurt can also be used to treat the symptoms of other inflammatory skin conditions like rosacea, psoriasis, and eczema!

9. Fight infections!

Yogurt can also help to fight fungal infections with daily application.

Yogurt is filled with good-for-you bacteria that produce lactic acid.

This acid fights and kills fungus on the skin while enhancing the pH.

It can also help to relieve any itching or burning you experience as a side effect.

Who knew?

Get to the Fridge – DIY It!

How to Choose the Right Yogurt

We love this at-home DIY because it is so simple and so customizable!

I’m sure we could all use a little hydration boost, especially as the summer days drag on.

If you’re itching to try an at-home face mask, here are a few tips for picking the right yogurt next time you head to the grocery store.

1. Go for Organic

Look for organic, grass-fed yogurts that are made from goat’s or sheep’s milk.

Just like clean beauty products, you’ll want to shop for clean, simple yogurts that don’t contain any preservatives or additives to keep your skin and the rest of your body free to do its thing!

2. Look for Live Cultures

Choose yogurt with active or live probiotic cultures.

(Siggi’s claims to have 5 different strains and can be found in most grocery and health stores!)

3. Know your allergies

If you have a milk allergy, try a plant-based alternative like cashew-gurt that also contains plenty of free-radical fighting probiotics.

DIY Yogurt Face Masks

What to Add

Now that you’ve picked the right base, it’s time to customize.

With just a simple scoop of yogurt, these DIY face masks can be customized to add extra anti-aging, sunburn relieving, and hydrating benefits to your new self-care face mask routine.

If you’re a naturalist or have picked up your own kitchen-sink face masks that make you and your skin happy, you can easily incorporate them into a yogurt mask!

Here are a few of our favorite additions:

1. Honey

Honey does it all.

Honey is soothing, emollient, and humectant – meaning, it attracts and retains moisture like a dream!

It can be used to treat eczema, psoriasis, and sunburn.

Basically, it’s the perfect sidekick for a yogurt face mask (or parfait).

2. Oats

Add in another humble breakfast food staple – oats!

Oats and grains are rich in antioxidants and minerals and can work as an exfoliant when dry or a moisturizing agent when cooked.

3. Turmeric

For an extra acne-fighting boost, stir in some turmeric into your yogurt face mask.

Turmeric is anti-inflammatory, antiseptic, and antibacterial.

It helps to fight future acne while soothing irritation and redness.

Plus it brings out your natural glow!

4. Essential oils

If you’ve tested and tried your favorite essential oilsthey can be a great addition to your face mask to add to the relaxing spa-like treatment.

Our favorites are lavender, chamomile, and rosemary.

Be careful not to rush into it.

Before you try any essential oils, keep in mind your allergies and test them out on a very small portion of your skin before diving in and adding them to a face mask.

Yogurt mask recipe and application

Here’s an easy DIY brightening yogurt face mask “recipe” that you can experiment with.

All you need is:

  • ¼ cup of greek yogurt
  • 1 tablespoon of honey
  • 1 tablespoon of oats.

You can keep it simple to start, then swap out any (or all) of the above ingredients for your perfect DIY mask!

  • 1. Wash your face with your regular cleanser and pat dry.
  • 2. Place a 1/4 cup of greek yogurt into a bowl. Mix in a tablespoon of dry oats and a tablespoon of honey.
  • 3. Test the yogurt on a small portion of the skin. You can begin adding other ingredients in teaspoons (or drops for essential oils) until you get a consistency that you feel comfortable with.
  • 4. Heap greek yogurt onto the back of a spoon and apply, being careful to avoid the skin around the eyes.
  • 5. Let sit for about 15 minutes.
  • 6. Rinse off with warm water and pat dry. *It may feel heavy or oily at first, but try not to scrub it all off! It will soak in leaving you with fresh, hydrated, and happy skin.

FarmHouse Fresh Pajama Paste Yogurt Face Mask

Products Using Yogurt

If you want to save the good stuff for breakfast, here are some products that reap all the benefits of this probiotic-rich food/skincare superstar.

Ilike Organic Skin Care Yogurt Power Peel

This Power Peel is exactly what it sounds like!

It can be applied to your face and body to exfoliate dead and dry skin off the body.

It will leave skin looking vibrant, youthful, and bright – but be careful.

It can be harsh for sensitive skin types.

FarmHouse Fresh Pajama Paste Soothing Active Yogurt Mask

Clay, yogurt, honey, oats – all in one pot!

What more could you ask?

These ingredients work together to exfoliate, tighten, and hydrate the skin while minimizing the look of pores.

It’ll feel a little tingly, so if you have sensitive skin but still want to try yogurt in your skincare routine, you’ll be better suited to try one of the other products listed below.

FarmHouse Fresh Splendid Dirt Nutrient Mud Mask with Organic Pumpkin Puree

As if we couldn’t get more excited for fall, FarmHouse created this intensely purifying and moisturizing pumpkin face mask!

This mask contains active yogurt cultures to detoxify your skin while leaving it looking radiant and smooth.

PS it tingles too!

FarmHouse Fresh Splendid Dirt Nutrient Mud Mask with Organic Pumpkin Puree

This product uses all the benefits of yogurt as a daily hydrating cleanser rather than a weekly indulgence.

It also uses marshmallow root, cucumber oil, and milk of magnesia to balance bacteria and stimulate collagen production.

The 3-Step Skincare Routine for Healthy, Glowing Skin – Merindah Botanicals

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The 3-Step Skincare Routine for Healthy, Glowing Skin – Merindah Botanicals

You Don’t Need Expensive Skincare!

If you’ve ever felt overwhelmed by 10-step skincare routinesyou’re not alone.

The truth is, you don’t need complicated skincare or expensive products—just a simple routine that actually works.

Step 1: Cleanse & Exfoliate in One Step

A good cleanser removes dirt, oil, and makeupbut exfoliation is just as important. Instead of using harsh scrubs, try cleansing with a Konjac Sponge—a natural way to gently exfoliate and boost radiance.

✔️ Cleanses without stripping the skin
✔️ Gently buffs away dead skin cells
✔️ Preps your skin to absorb moisture better

Step 2: Tone for Balance & Hydration

A hydrating toner helps restore pH balance and improves moisture retention.

✔️ Reduces redness and irritation
✔️ Prepares skin for moisturiser
✔️ Boosts hydration for a lasting glow

Step 3: Moisturise & Protect

A nourishing moisturiser or face oil locks in hydration and strengthens the skin barrier—keeping your skin soft, smooth, and healthy.

✔️ Prevents moisture loss
✔️ Protects against dryness
✔️ Keeps skin feeling supple all day

Skincare doesn’t have to be complicated or expensive. With just three simple steps, you can have healthy, glowing skin—without the hassle.

👉 Try the Go to Glow Set to simplify your routine in just 5 minutes!

The skin care set for the skin you’ve always dreamed of!

Your natural 3-step glow up routine to glowing skin in 21 days.

  • Long-lasting hydration
  • Assists with the appearance of blemishes & breakouts
  • Creates a natural glow
  • Helps preserve the youthful appearance of the skin

Preparing Your Skin for Lasers & How to Maintain Results – skinfo

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Preparing Your Skin for Lasers & How to Maintain Results – skinfo

Skin resurfacing lasers can significantly improve many issues such as sun damage and wrinkles. However, it is a good idea to prepare for these treatments to ensure you get the best results. Darker skin types or people who are prone to hyperpigmentation benefit by using pigment suppressing products prior to laser. The provider may prescribe a hydroquinone product such as skinfo® Bright RX ($110, 1.6 oz) to inhibit melanin (pigment) production. In addition, all skin types should be wearing an SPF daily because the healthier the skin is, the better it will respond to the treatment.

After your laser resurfacing treatment, you will go home with a post treatment regimen and instructions on how to proceed the days following. The epionce® Essential Recovery Kit ($33, 3.85 fl oz) has everything you need to soothe and calm sensitized skin. Keeping the skin well hydrated is an important element for the healing process. Using a hydration spray like Avene® Thermal Spring Water Spray ($9, 1.6 fl oz) will bring down the temperature of the skin and can be used as needed.

Protecting your skin post-treatment is crucial and using a full spectrum sunblock such as skinfo® Pure Protection Ultra ($43, 4 fl oz) is mandatory. This all-mineral block contains 20% zinc oxide to protect even the most sensitive skin from harmful UV rays. Continued use of a daily SPF will be the best thing you can do to maximize the results post-laser. Adding a product to boost collagen production like DefenAge® 8-in-1 Bioserum ($165, 1 fl oz) into your
daily regimen helps you to achieve the optimal outcome from your laser rejuvenation. This biologically advanced serum will continue to improve the overall health of your skin and will continue to get better over time!

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