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The Best Vegetable Soup

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The Best Vegetable Soup

When my kids were little and I asked for their top three foods, here’s what they’d say: “Ice cream, pizza, and vegetable soup!”

There’s nothing fancy about this soup, but when you land on a formula that works—whether it’s a face cream that helps clear up dermatitis or a pot of soup that gets kids to gulp down tons of veggies—you have to share. This is the recipe my babies still love to this day, made with simple ingredients and massive amounts of LOVE. And the best part? Substitutions are always welcome.

Ingredients for the Best Vegetable Soup

  • 3 T olive oil (I use garlic-infused olive oil)
  • 2 T butter or ghee (omit if vegan)
  • 4 carrots, peeled and chopped
  • 5 stalks of celery, chopped
  • 6 small potatoes, unpeeled and chopped
  • 1 cup shelled, frozen edamame
  • 2–3 teaspoons “Better Than Bouillon”
  • 2 cups low-sodium vegetable stock
  • 4–6 cups boiling water
  • 1 parmesan rind (omit if vegan)
  • 8 kale leaves, ribbed and roughly chopped
  • 1 package extra firm tofu, cubed (1-inch pieces)
  • 2–3 teaspoons white miso
  • Juice of ½ lemon
  • Salt and pepper to taste (wait until the end—bouillon and miso are salty!)

Step-by-Step Instructions

1. Start the Base

Heat the olive oil and butter (if using) over low heat. Add chopped carrots, celery, and potatoes and stir to coat. Sauté for 8 minutes, then add frozen edamame and cook another 2–3 minutes.

2. Build the Broth

Stir in 2–3 teaspoons of “Better Than Bouillon” and coat the veggies well. Cook for another minute, then add vegetable stock and boiling water. Turn the heat to high and bring to a boil.

3. Add the Umami

Toss in a 2–3 inch piece of parmesan rind to deepen the flavor. (We keep leftover rinds in the fridge just for this soup!) Omit if vegan.

4. Simmer to Perfection

Once boiling, reduce heat and simmer for 15–30 minutes. About 5 minutes before serving, stir in the chopped kale and tofu gently so the tofu doesn’t fall apart.

5. Finish with Flavor

Turn off the heat and stir in the miso and lemon juice until fully dissolved. Ladle into bowls and top with a little grated parmesan if desired. (This is your cue to fish out that rind!)

School age girl finishing a bowl of soup at a dining table

Make It Your Own

This soup is endlessly flexible. Sub in chickpeas, sweet potatoes, broccoli, or whatever’s hanging out in your fridge. Stir in cooked brown rice or quinoa to make it heartier. Freeze some for later—it reheats like a dream.

With love and a belly full of vegetables,


The information contained in this post is for educational interest only. This information is not intended to be used for diagnosis or treatment of any physical or mental illness, disease, or skin conditions.

NEW COPPER PEPTIDE HAIR REGROWTH SERUM BY HR23+ ~ THE MALE GROOMING REVIEW

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NEW COPPER PEPTIDE HAIR REGROWTH SERUM BY HR23+ ~ THE MALE GROOMING REVIEW

HR23+ Launches New Copper Peptide Hair Growth Serum: The Next Step in Scalp Health and Regrowth

Hair loss specialist brand HR23+ has just dropped its latest innovation — the HR23+ Hair Growth Serum for Hair Loss with Copper Peptide (30ml) — and it’s already turning heads in the hair restoration space.

Designed for men (and women) who take their hair seriously, this new serum delivers a powerful, non-medical approach to tackling thinning hair and early-stage baldness — and it’s built on one of the most talked-about ingredients in hair science right now: copper peptides.

A Natural Solution, Backed by Science

Copper peptides have quietly become a go-to in advanced scalp therapy, known for their ability to stimulate blood flow, repair damaged folliclesand extend the hair growth cycle. In short, they help create a healthier scalp environment where stronger, thicker hair can thrive.

HR23+ took notice of this growing body of research — and after countless customer requests — the brand decided it was time to bring the power of copper peptides into its award-winning range.  What’s more, they’ve combined it with the DHT blocker, saw palmetto.

Built on the Success of HR23+’s Existing Line

If you’re already familiar with HR23+, you’ll know their original Hair Growth Serum with Keratinocyte Growth Factor has become a fan favourite among men seeking a non-medical yet effective topical solution.

This new copper peptide formula builds on that success, offering a fresh option for guys looking to boost follicle strength, reduce sheddingand improve overall hair density.

HR23+ copper peptide hair growth serum product image

Lightweight, non-greasy, and easy to apply, the serum fits seamlessly into any morning or nighttime routine — no mess, no fuss, just results.

The Perfect Partner to the HR23+ Supplement

While this serum packs a serious punch on its own, HR23+ recommends using it alongside the brand’s best-selling hair restoration supplement for a complete inside-out approach to hair growth.

Used together, the supplement and serum deliver a dual-action system — supporting the follicles internally with key vitamins and minerals, while the topical serum works externally to strengthen and revitalise from the root up.

Why It’s a Game-Changer for Men

Let’s be honest — most guys want thicker, healthier hair without resorting to harsh medications or complicated treatments. The new HR23+ Copper Peptide Hair Growth Serum hits that sweet spot: it’s effective, easy to use, and free from minoxidil or finasteride.

With consistent use, men can expect to see improvements in hair texture, density, and overall scalp condition within a few months.

Final Thoughts

The HR23+ Copper Peptide Hair Growth Serum is a welcome addition to one of the most respected non-medical hair growth lines on the market. For men who take their grooming — and their hair — seriously, this might just be the upgrade your routine’s been waiting for.

The product is now available via HR23+’s official website and select retail partners.

HR23+ copper peptide hair serum and hair supplement on bathroom shelf


Health and Public Safety Recommendations for the Reopening of Professi – Eyelash Emporium

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Health and Public Safety Recommendations for the Reopening of Professi – Eyelash Emporium

By The Eyelash Emporium

At The Eyelash Emporium, we have worked hard over the duration of the lockdown to put safety measures in place, both in our offices and warehouse, enabling our staff to safely continue to support our valued customers.  We are here to help you plan for the safe reopening of your business so that you can return to work with confidence, which is why we are constantly reviewing the latest government advice and listening to our customers concerns so that we are providing up to date, reliable information and support.

Due to the nature of services provided within salons and the inability to maintain social distancing, there is a substantial risk carried to both clients and therapists when carrying out treatments in this viral environment. However, licensed professionals are already trained to mitigate these risks significantly through enforcing the existing health and public safety regulations and infection control measures.

The following recommendations, therefore, are enhancements to those existing rules to address the unique scenario presented by the COVID-19 pandemic, with the aim of taking all necessary and feasible precautions to mitigate the risk while still carrying out key services and treatments.

Recommendations:

Personal Protective Equipment (PPE):

Masks

Employers should provide mouth & nose covers for themselves and their employees, to be worn at all times when providing a service. These masks can be disposable or cloth and must be disposed of or washed properly. Face shields can provide additional protection but should not be a substitute for mouth and nose covers. Disposable masks should be made available to the customer and may only be used by that person, even in the presence of a protection screen/visor.

Visors

Visors should be worn as an additional barrier against infection where close facial contact is necessary or dust particles are produced such as eye and nail treatments. Wearing visors also helps to minimise natural touching of the eyes & face, which is heavily advised against by the NHS. Visors should be thoroughly wiped clean with disinfectant regularly, particularly after they have been touched or removed.

Gloves

Gloves are recommended, particularly in nail and facial services. Gloves should be worn for only a single service and hands wash thoroughly after they are removed.

Gowns / Aprons

It cannot currently be ruled out that corona viruses will be passed on through clothing. Disposable aprons made of fabric or plastic should be available for all therapists, particularly during treatments where the customer’s body has possible contact points with the therapist, such as massage and waxing. A new apron should be worn for each client.

Protective Screens

Protective screens can be used in certain treatments such a nail and hand treatments, which adds an additional barrier between therapist and client in the event of coughing and sneezing. Screens should be wiped clean with a disinfectant between each client.

Hygiene Practices:

Hand Hygiene

Proper hand hygiene is known to be an essential action to reduce the spread of the virus and should be done as frequently as possible, but always between each client, after eating, smoking and using the rest room. Hand sanitiser should also be made available for therapists and clients, ideally with a pump application to minimise surface contact. Clients should be asked to sanitise or wash their hands as soon as they enter the salon.

Disinfection

Existing health and safety practices require the cleaning and disinfection of implements prior to use and the disposal of porous implements after a single use. This practice should be vigorously adhered to and the following added:  Frequent disinfection of high touch areas including, but not limited to: door handles on main entrance and restrooms, restrooms, reception desk, point of sale (POS) equipment, Workstations (including foot/nail drying stations), displays. This can be done with either disinfection wipes or spray and disposable cloth.

Customer/Therapist Interactions

The following recommendations reduce the number of customers in the salon at a single time and limit interactions that could be of risk to both customers and therapists.

Appointments

All services must be scheduled with adequate time in between appointments to properly clean and disinfect working areas, wash or sanitise hands and change PPE. Customers should be asked to wait outside or in their cars until they are called for their appointment. Appointments for multiple therapists should be staggered to avoid more than one customer in the waiting area at any given time.

Payments

Cashless payment systems are preferred, but not required. If Point of Sale (POS) equipment is used and a patron must sign or enter PIN, the equipment must be disinfected after each use.

Workplace & Salon Environment:

Working Hours & Breaks

At the beginning and end of working hours, suitable organisational measures should be taken to avoid that several employees come together closely – for example, when clocking in or out, in changing rooms, washrooms and showers, etc. Breaks should also be taken at separate times and break rooms wiped clean and disinfected after each employee.

Distancing

It is acknowledged that social distancing recommendations of 2 meters cannot be met in the actual service itself. However, the following distancing measures can be instituted to reduce risk:

In order to be able to maintain a distance of 2m between therapists, workstations must be adjusted to accommodate this government recommendation.  Adequate freedom of movement must be considered. Only the respective customer and the responsible therapist may approach each other for the duration of the treatment.

Signage

Signage should be posted that states services will not be offered to or given by anyone who is sick or exhibiting signs of illness. Customers should be asked prior to a service if they have been sick or exposed to someone who is sick. If so, services should be deferred for 14 days. Health and public safety measures being taken in the salon should also be explained to the customers upon booking to make sure they are happy to adhere to these practices, for their own personal safety as well as their therapist.

Ventilation

Salons, including break rooms and rest rooms, must be adequately ventilated – even in bad weather. This reduces the risk of infection, as it may reduce airborne droplets in the air.

Items that we recommend should be temporarily removed from salons include: public coffee or water stations, magazines/ books / newspapers, sweet dishes, product testers/samples.

Last Updated: 11/05/2020

The “Brontë Waves” Hair Trend Is Making It Out of Your Book Club This Fall

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The “Brontë Waves” Hair Trend Is Making It Out of Your Book Club This Fall

Key Takeaways

  • Brontë Waves—aka extra-long, natural-looking waves—are trending this fall.
  • You’ll often see the style middle parted and lacking volume at the crown.
  • We’ve seen the moody style on everyone from Charli XCX to Solange Knowles.

One of my favorite days of school ever was when we got into a hair discussion in a high school lit class. We talked about how a character letting their hair down might symbolize stepping into power, how a braid can be a phallic symbol, and how a chop almost always illustrates immense change. (Ever heard of breakup bobs and bangs? Literature reflects life.)

You can spot instances of hair as literary device in almost any novel, but the Brontë sisters’ works serve as especially great examples. In Wuthering Heightsthe characters’ hair colors tell you a lot about the worlds they come from and a hair-filled locket is a scene-stealer.

In real life, various pieces of jewelry containing locks of Anne, Charlotte, and Emily’s hair—sometimes together, sometimes separate—have been discovered and authenticated over the years. The vision here was that keeping a loved one’s hair close allowed you to be with them at all times, in life and in death.

It wasn’t all mourning jewelry, though. Hair doesn’t die or wither and a strand from a deceased loved one might help tell their story, but it could (and can!) tell a story when they’re alive, too. Enter the hairstyling world’s new main character: “Brontë Waves.”

About the “Brontë Waves” Look

In Wuthering Heightswomen’s hair is described at various points as “streaming” down shoulders, “uncurled [with] some locks hanging lankly down and some carelessly twisted round,” and obviously “long.” A modern writer might say “extra-long, natural-looking waves.” Slight messiness is welcome, as this isn’t a look a Victorian diva would wear in public. It’s bedtime, she’s in her nightgown, and she’s lamenting a doomed romance.

Netflix


Or it’s the middle of the night and she just woke up from a nightmare. Her sweaty forehead and time spent pressed against the pillow have provided the necessary lack of volume at the crown necessary to perfect the look.

We could potentially call Brontë Waves “beachy,” but not in a cool surfer girl way. If a Brontë Waves wearer is going to the beach, it’s because she needs the salt air to cure her heartache.

A middle part is mandatory, as is having tons of length.

@solangeknowles/Instagram


Both the lit girls and the It girls are leading the Brontë Waves charge, obviously. We saw the style on Charli XCX in her new music video for “House” (she wrote it for the upcoming Wuthering Heights movie, which tracks even more).

Mia Goth wears them in Frankenstein when her long hair comes tumbling down, Lily-Rose Depp had them in Nosferatuand they’re all over Florence Welch’s looks for Florence and the Machine’s new album.

@florence/Instagram


Why It’s Trending

The popularity of Brontë Waves makes so much sense when you look at all the other dark and stormy beauty and style trends we’ve seen in the last year. There’s been Dark Romance fashion, Monster’s Muse makeup, vampirecore everything.

The Ethereal Girl had the summer to fulfill all her whimsigoth fantasies, and now her older sister, with her eldest daughter air dry, is stepping in for fall and winter. She doesn’t do much with her hair except run a boar bristle brush through it every once in a while to distribute oils (I bet she has an emerald green La Bonne Brosse brush, so moody). And no, she can’t cut it—her mom would be sooooo sad.

Getty Images


There’s also the simple fact that the Wuthering Heights movie is coming out this winter. To a less analytical and more physically satisfying point, you’ve seen Margot Robbie’s tumbling blonde waves and Jacob Elordi’s dark lob in the trailer for the upcoming movie version, right? Both are so dramatic and so good. Recently, a billboard popped up in LA showing just the back of Robbie’s head; it’s sexy, sure, but the look also sells.

The style is also perfect for brooding and skipping appointments (with proper cancellation notice, we respect our hairstylists) because it’s too cold to go outside. ‘Tis the season for Brontë Waves—cuddle up with a good book and make someone run their fingers through your hair accordingly.

Why ‘Eldest Daughter Syndrome’ Might Make You the Best Partner, Friend, and Sibling

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Why ‘Eldest Daughter Syndrome’ Might Make You the Best Partner, Friend, and Sibling

It’s easy to sense when someone’s the oldest child. Usually, she’s part neurotic, part anxious—always the first to send meticulously detailed calendar invites or drop words of wisdom whenever someone’s having a rough week. Ask any firstborn daughter you know, and she’ll relate to this kind of emotional maturity alongside the painfully familiar experience of being overwhelmed and underappreciated.

The internet calls this “eldest daughter syndrome,” an unofficial term to describe how the unique pressures and early responsibilities of being the first kid in the family can shape your personality and behaviors. “It’s a cultural shorthand that captures something many eldest daughters feel,” Benu Lahiry, LMFT, a psychotherapist and couples counselor practicing in Seattle and San Francisco, tells SELF. “The pressure to excel, to hold it all together, and to make it look easy,” which explains why they so often seem effortlessly mature, self-sufficient, and capable.

But there’s a cost—one that falls especially hard on women and girls who are already expected by society to be caretakers from a young age. “When competence becomes your whole identity, it’s inevitable to be exhausted,” Lahiry says, which can lead to stress, anxiety, and feelings of loneliness.

Because these women make it look effortless—the remembering, the planning, the worrying so others don’t have to—it’s easy to overlook the invisible weight they carry. Still, for all the burdens “eldest daughter syndrome” can bring, these women who were once little girls with big responsibilities are also gifted with uniquely lovable traits you can’t help but admire. Here are a few of those qualities.

They’re responsible and reliable.

When you grow up helping to raise your siblings, being a little “bossy” is practically second nature. “These women are usually leaders,” New York-based psychologist Sabrina Romanoff, PsyD, tells SELF. “They have the instinct to take care of those around them,” which happens when you’re told things like, “You’re in charge while I’m gone” or “Make sure your brother finishes his homework” from an early age.

It’s no wonder, then, that firstborn daughters are usually the “mom” of their friend group—the one who makes dinner reservations and turns vague ideas into concrete plans. That same initiative shows up at work, too, according to Dr. Romanoff: Eldest daughters tend to be decisive, organized, and unafraid to give instructions and take charge—because for as long as they can remember, somebody in their family had to.

They know how to keep the peace.

Being the oldest often means walking a fine line. On one hand, you’re expected to be the responsible role model, setting an example with good grades and even better behavior. On the other hand, you’re still a big sister, meaning that to your younger sibling, you’re the cool and friendly confidant they can come to for advice without worrying that you’ll snitch to Mom and Dad.

Garden Party – HollyBeth Organics Luxury Skin Care

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Garden Party – HollyBeth Organics Luxury Skin Care

Garden Party Time

Garden parties are the best because they are outdoors and make people happy. A couple of years ago my friends and I had a delightful garden party in my backyard. One friend made a green gazpacho that would put Wolfgang Puck a shivering… another made a peach sorbet that would have the Barefoot Contessa asking for an autograph. It was the most wonderful party where new and old friends met.

Decorations

We used mix and match floral napkins, cups and saucers. We had a sign at the front of my house that is the most viewed photo on my Pinterest account. My backyard was in full bloom so there was no need to buy flowers. And of course we all had citrus cream and citrus spray so there were no pesky mosquitos about.

Menu

The green gazpacho was a simple cold medley of cucumbers, cilantro, onion and a bit of cream that was served in vintage teacups. The main event were my biscuits. I grew up with my Grandparents biscuits but the ones I made were far from the hearty ones of my childhood. I made biscuits with sour cream with rosemary from garden. Lavender, also from my garden, and honey biscuits. I probably made 100 biscuits that day! We made sun tea from the mint in my backyard and the signature drink was Lavender 75. It is made with gin, lemon, lavender simple syrup and champagne or you can substitute with prosecco. Dessert was frozen peaches blended with honey and served in mason jars.

Venue

My backyard was resplendent in blue hydrangeas. I had enough chairs and tables in the backyard, so we were ready to go unless it rained. I don’t think we had a contingency plan, but I did have a tent in the basement just in case.

It was truly a lovely time, and the photos speak for themselves. Time for another one!

Garden Party – HollyBeth Organics Luxury Skin Care

The Difference Between Retinol and Retinoids

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The Difference Between Retinol and Retinoids

Retinoids are potent vitamin A derivatives celebrated for their ability to transform skin appearance, tackling various skin concerns from wrinkles to acne.

Retinol often takes the spotlight among them, but it is merely one member of the broader retinoid family.

And while retinol and retinoids are often used interchangeably, it is essential to understand the distinctions between them.

Retinoids represent a large class of compounds derived from vitamin A, while retinol is a specific type of retinoid available in over-the-counter products.

However, since there are a few crucial differences between the various components, in this article, I will dive deeper into the differences between retinol and retinoids, their benefits, the skin types and concerns they best address.

I will also provide a comparative insight into other retinoids in skincare, along with the pros and cons of incorporating them into your routine.

What is Retinol?

Retinol is a type of retinoid widely known and utilized in over-the-counter skincare products.

It is a gentler yet effective option for those looking to introduce retinoids into their skincare routine without the harsh effects of stronger prescriptions.

Retinol promotes cell turnover and collagen production, reducing wrinkles, improved skin texture, and a clearer complexion.

The Benefits of Using Retinol

Reduces fine lines and wrinkles: Retinol is clinically proven to boost the production of collagen, a protein that helps keep skin elastic and youthful and minimizes the appearance of fine lines and wrinkles.

Improves skin texture: Retinol encourages skin cells to shed and regenerate, leading to smoother, more even-toned skin.

Treats acne: By promoting cellular turnover, retinol will keep the pores clear of acne-causing debris and prevent future breakouts.

Evens out the skin tone: Retinol helps fade dark spots, hyperpigmentation, and other forms of skin discoloration by evening out the skin’s tone.

The Side Effects of Using Retinol

Redness and irritation: One of the most common side effects of retinol is skin irritation, which may result in redness, flaking, or peeling, especially during the initial weeks of usage.

Increased sensitivity to sunlight: Retinol can make your skin more sensitive to UV rays, necessitating the use of a high-SPF sunscreen daily to protect against sunburn and skin damage.

Dryness and tightness: The use of retinol may lead to a sensation of dryness or tightness in the skin, which can usually be managed with a nourishing moisturizer.

Temporary increase in acne: Some users experience a “purging” phase, during which acne gets worse before it gets better due to the acceleration of cell turnover.

Not suitable for pregnant or breastfeeding women: Due to the potential risks of vitamin A toxicity to a developing fetus or nursing infant, retinol is generally not recommended during pregnancy or breastfeeding.

Who is Retinol Best For?

Retinol is suitable for all skin types, but it may be most beneficial for those with aging skin due to its unique ability to stimulate collagen production, resulting in a more youthful-looking complexion.

Additionally, retinol can also be beneficial for uneven skin tone, acne scars, sun spots, and other forms of hyperpigmentation.

On the other hand, those with sensitive or reactive skin should be cautious when using retinol as it can cause redness, flaking, and irritation during the initial stages of use.

What Are Retinoids?

Retinoids are a family of compounds derived from vitamin A and available in various forms, such as serums, moisturizers, and ointments.

Their mechanism of action includes accelerating skin renewal, boosting collagen production, and unclogging pores, which, in turn, aids in reducing signs of aging and clearing acne.

The term “retinoids” encompasses a wide range of products, from mild over-the-counter options to potent prescription-strength formulas, each suited to different skin types and concerns.

Members of the Retinoid Family

Exploring the retinoid family reveals a variety of compounds, each with its own set of strengths and applications:

Retinol Esters: Such as retinyl palmitate, retinyl acetate, and retinyl propionate, are the mildest and least likely to cause side effects.

Retinaldehyde: Also known as retinal, this component is stronger than retinol. It offers effective anti-aging and acne treatment with less irritation than prescription options.

Adapalene: Most famously known as Differin, adapalene is a synthetic retinoid available in over-the-counter products that target acne with minimal irritation.

Retinoic Acid: The main active component in ointments such as tretinoin (Retin-A) and the most potent topical retinoid available, known for its effectiveness in treating severe acne and signs of aging.

Isotretinoin: A prescription-only oral retinoid, also known as Accutane, mainly used to treat severe acne that has not responded to other treatments.

The Benefits of Using Retinoids:

Smoother skin texture: Retinoids help shed dead skin cells and promote the growth of new ones, leading to smoother, more even-toned skin.

Reduced wrinkles and fine lines: By stimulating collagen production, retinoids can reduce the appearance of wrinkles and fine lines.

Reduced acne: Retinoids unclog pores and regulate cell turnover, making them effective in treating acne.

Evened-out skin tone: Retinoids can help reduce the appearance of dark spots, hyperpigmentation, and other forms of skin discoloration.

The Side Effects of Using Retinoids:

  • Initial irritation, peeling, and dryness.
  • Increased sensitivity to sunlight.
  • Purging, which occurs when skin conditions such as acne may initially worsen as the skin adjusts to the active ingredient.
  • Not recommended for use during pregnancy or breastfeeding.
  • In rarer cases, stronger retinoids may cause more severe side effects, such as swelling, blistering, and severe redness, as well as conditions such as dermatitis and rosacea.

How to Choose The Right Retinoid?

How to choose the right retinoid based on individual skin concerns and needs?

With the plethora of retinoids on the market, each boasting different strengths and benefits, it’s understandable to feel overwhelmed when choosing the right one for your skincare routine.

The selection process is crucial as it can determine how well your skin will tolerate and respond to the treatment.

Here are key factors to consider that will guide you in making an informed decision:

Understand Your Skin Concerns and Goals

Aging: If combating signs of aging such as wrinkles, fine lines, and loss of elasticity is your primary concern, stronger retinoids like tretinoin may offer quicker, more pronounced results. However, for those just beginning with retinoids or sensitive skin, starting with retinol and gradually working your way up might be the best approach.

Acne: For persistent acne, a retinoid like adapalene could be effective. It’s formulated to combat acne with less irritation, making it a good choice for those with acne-prone skin.

Sensitive Skin: If you have sensitive skin, opt for retinaldehyde or retinoid esters. These are less potent than prescription retinoids and less likely to cause irritation, making them suitable for those with sensitive skin or retinoid beginners.

Consider Your Skin Type

Oily and Acne-Prone Skin: Higher strength retinoids may be suitable as this skin type can generally tolerate more potent formulations.

Dry and Sensitive Skin: Lower concentration retinol or retinaldehyde products are advisable to minimize irritation and dryness.

Mature and Sun-Damaged: You might need to experiment with different retinoids to find the one that balances well, possibly starting with a mid-strength retinol and moving towards tretinoin.

Evaluate Product Formulation

The formulation of the product can significantly impact how your skin reacts to it.

For example, retinoids formulated in a thicker, more nourishing serum form may be better suited for dry or sensitive skin, while gel or lotion formulations might work best for oily skin types due to their lighter texture and faster absorption.

RELATED: The Best Retinols for All Skin Types

Tips for Incorporating Retinoids Into Your Skincare Routine

Here are some tips for incorporating retinoids into your skincare routine:

  • Start with lower concentrations and gradually increase strength as your skin acclimates.
  • Start by applying a retinoid 2-3 times a week and gradually increase frequency as your skin acclimates.
  • Apply retinoids in the evening, as UV rays degrade most derivatives (with the exception of adapalene.)
  • Follow up with a nourishing moisturizer to mitigate dryness and irritation.
  • Always apply high-SPF sunscreen during the day, as retinoids can make the skin more sensitive to sunlight.

The post The Difference Between Retinol and Retinoids first appeared on The Skin Care Culture.

Colour, Curls & Cold Weather – Iles Formula

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Colour, Curls & Cold Weather – Iles Formula

As autumn sets in, your hair becomes the first to feel the seasonal shift. Cooler air, indoor heating, and lingering summer colour treatments can quickly dull vibrancy and dry out curls. The secret to maintaining lustrous curls in cold weather and protecting coloured hair in winter lies in a refined, luxury hair routine.

WHY COLOUR AND CURLS SUFFER IN AUTUMN

Model with long red hair

Hair care for autumn and winter demands more than just switching products. It requires targeted attention. Coloured hair protection is vital, as pigment can fade quickly when exposed to environmental stressors.

At the same time, curls often lose their bounce and hydration in cold weather hair care routines. The combination of outdoor chill and indoor heating strips strands of moisture, leaving them brittle, flat, and dull.


THE LUXURY CARE ROUTINE

  • Cleanse with Care: Begin with the ILES FORMULA Shampoo Haute Performance. This sulfate-free shampoo preserves pigment and gently cleanses without stripping natural oils, preserving brilliance while nurturing scalp health.

  • Deeply Condition: Follow with the ILES FORMULA Conditioner Haute Performance . This conditioner is the ultimate ally for winter hair routineinstantly closing the cuticle without residue or weight for sumptuous softness and frizz free smoothness

  • Nourish Curls: To maintain luxury hair care for curls, the Curl Revive Spray restores bounce and definition. Ideal for nourishing curly hair in autumn, it revives shape without heaviness, keeping lustrous curls in cold weather intact  while protecting hair against humidity, frizz and UV exposure.

    Model with afro hair and hands covering face

THE FINISHING TOUCH


Complete your hair routine for radiant colour and sumptuous curls with the Finishing Serum Haute Performance.. A true essential for serum for humidity and static protection, it shields strands against environmental stress, enhances shine, and ensures curls remain disciplined, even in the driest climates. An essential for hair that must withstand autumn’s chill.

Curl revive spray in 1L


This season, treat your hair as your finest accessory. With Iles Formula, colour remains radiant and curls stay sumptuous, whatever the weather.

How To Choose A Modest Prom Dresses for the Conservative – The Wardrobe Stylist

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How To Choose A Modest Prom Dresses for the Conservative – The Wardrobe Stylist



In a few months, it will be time for to choose prom dresses. As it’s fast approaching, many girls are browsing websites or going to brick and mortar shops to find their perfect dress. Traditionally the only dresses acceptable at a prom were the ball gown style dress and perhaps a mermaid style. However, as with most things, times change and what is classed as acceptable also changes.

How To Choose A Modest Prom Dresses for the Conservative_Pin
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Prom Dresses Options

Today, you can choose to wear a pantsuit, micro skirt, or even a sheer number. It certainly ups the ante at the prom and allows you to express yourself. While options are endless, many aren’t suitable for the conservative ladies who don’t want to show off much skin. Some people still recognize prom as a rite of passage, marking the end of the educative years. As such, it can feel fitting to opt for a more modest dress. The good news is that you’ll find something for every style online, you simply need to decide which style you want to adopt. If that’s a modest prom dress for the conservative then you need this guide.

Choose Your Style

Going for a modest dress doesn’t mean you don’t have options. Think about the style that you want to wear and what will best suit you for your prom. Start with your body shape to determine which prom dresses will fit you best. Make sure you find a dress that suits your skin tone and height.

Skirt

On a conservative dress, the skirt is going to be full length. You can choose between a straight skirt or a pleated option. You should also consider whether the dress should be flowing, tight fitting to your legs, or more of a traditional ball gown style. All are elegant prom dress looks. However, if you plan to dance, the tighter fit mermaid style dress may not be the best option. You can opt for a slightly shorter skirt. It would still be considered modest with only part of your legs showing, without revealing too much.

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Woman in black long conservative modern
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Neckline

Decide on the height. You can go for a very traditional dress that covers up your neck. Or, you can go a little more contemporary and choose one that is off the shoulder. A semi-circle neckline would be high enough to ensure your cleavage isn’t on display.

Sleeve Length

You can opt for long sleeves, elbow length, or ones that come just off the shoulder. If you’re willing to push the boundaries of conservative you can even opt for an off-the-shoulder dress. It’s important to decide which style you are comfortable with before you start looking so the elimination process can be easier.

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Black woman wearing black dress
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Upping The Ante

If you want to make surer your dress is conservative but still makes a statement then you have several options available to you.

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Slit

Choose a dress with a slit going halfway up your thigh and you’ll instantly feel like you’re pushing the boundaries. This sort of detail adds some dimension to your dress while leaving plenty to the imagination.

Sheer Fabric

A sheer panel around the neckline of the dress is an interesting option. You can even opt for one with a pattern or cut-outs to enhance the look. It creates an interesting visual without being too revealing.

Woman in baby blue long dress with sheer top
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Accessories & Glamorize

Once you have your dress, find choose and accessories that match from shoes, to jewellery to purse. Try out different hair and makeup looks once you have your dress and accessories to determine which style suits your outfit best.

The Gist of it

Choosing prom dresses is a fun activity but can take time and effort, especially if you’re looking for prom dresses that aren’t too revealing. Before starting, determine the cut that would suit your body and features to begin your search. Keep in mind what you are you willing and not willing to show off to narrow down your options.

What’s your favourite prom dress look?
P.S. If you enjoyed this post, sign up to my newsletter to get the latest advice, tips, and giveaways right into your inbox!

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Best Natural Remedies to Repair & Strengthen Your Skin Barrier

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Best Natural Remedies to Repair & Strengthen Your Skin Barrier

Why Skin Barrier Health Is the New Priority in Beauty

In 2025, beauty is all about going back to basics — and that starts with your skin barrier. A healthy skin barrier means softer, calmer, more resilient skin. If you’ve been layering product after product and still struggling with dryness, redness, or sensitivity, it’s time to focus on repairing and strengthening this invisible shield.
The good news? Nature already has the answers.

What Is the Skin Barrier?

Simply put, the skin barrier is your skin’s protective wall. It’s the outermost layer that keeps moisture in and harmful elements out. Think of it like your skin’s personal bodyguard! When strong, it keeps your complexion smooth, balanced, and glowing.

Signs Your Skin Barrier Is Damaged

How do you know if your skin barrier needs some TLC? Look for these signs:

  • Persistent dryness or flakiness
  • Redness and irritation
  • Increased sensitivity to products
  • Feeling tight or itchy even after moisturizing

If these symptoms of skin barrier damage sound familiar, don’t worry — healing is possible, and it starts naturally.

Top Natural Ingredients for Repairing the Skin Barrier

Here are the top powerhouse ingredients you’ll want on your side:

Ceramides: These natural lipids help “fill the cracks” in your barrier, sealing in moisture. Look for plant-based ceramide boosters or ceramide-rich botanical oils like wheat germ oil.

Aloe Vera: Known for its soothing and hydrating abilities, aloe vera calms inflammation while delivering deep moisture — a must-have for compromised skin.

Squalane: This lightweight oil (often derived from olives) mimics your skin’s natural oils, making it perfect for replenishing without clogging pores.

Oat Extract: Oats are loaded with beta-glucan and antioxidants, which strengthen and soothe fragile skin while promoting a balanced microbiome.

DIY Recipes for Barrier Repair

You don’t have to buy expensive serums to start healing! Try these easy DIY recipes:

Soothing Oatmeal Mask

Mix 2 tablespoons of colloidal oatmeal with enough warm water to form a paste.

Apply to clean skin, leave on for 10–15 minutes, and rinse with lukewarm water.

Honey Balm for Damaged Skin

Blend 1 tablespoon of raw honey with a few drops of squalane oil.

Dab onto dry, irritated areas as an overnight treatment.

Daily Habits to Protect the Barrier

Small changes in your skincare routine make a huge difference over time, and will help heal the damaged skin barrier.
Here’s what to focus on:

Skip harsh cleansers. Use gentle, pH-balanced formulas that don’t strip natural oils.

Always wear SPF. UV rays are one of the fastest ways to damage your skin barrier — even on cloudy days!

Limit exfoliation. Overdoing acids or scrubs can thin your barrier. Less is more.

Hydrate from within. Drinking plenty of water supports healthy skin from the inside out.

Conclusion: Embrace a Gentle Care Mindset

In 2025, it’s all about nurturing, not battling, your skin.
Healing your skin barrier naturally requires patience, consistency, and kindness — and the rewards are well worth it. When you treat your skin gently and feed it with the goodness nature offers, you unlock your healthiest, most radiant complexion yet.

FAQs About Skin Barrier Repair

Q: How long does it take to repair a damaged skin barrier naturally?
A: It can take anywhere from 2 to 8 weeks depending on the severity of the damage and consistency with gentle care and moisturizing ingredients.

Q: Can I repair my skin barrier without using synthetic products?
A: Absolutely! Natural remedies like aloe vera, squalane, and oat extract are very effective at healing and strengthening the skin barrier.

Q: What should I avoid when healing my skin barrier?
A: Avoid harsh cleansers, over-exfoliating, fragrance-heavy products, and excessive sun exposure without SPF.

Q: Is moisturizing enough to fix my skin barrier?
A: Moisturizing is crucial, but daily habits like using a gentle cleanser and protecting your skin from UV damage are equally important for full recovery.

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