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Why CC Curl Lash Extensions Are a Must-Have for Every Lash Artist — EBLLashes

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Why CC Curl Lash Extensions Are a Must-Have for Every Lash Artist — EBLLashes

What Are CC Curl Lash Extensions?

Choosing the right curl is just as important as selecting length and volume in lash extensions. CC Curl is a popular option that bridges the gap between C Curl and D Curloffering more lift than C Curl but without the dramatic bend of D Curl. This makes it an excellent choice for a wide range of clients, from those who want a natural enhancement to those looking for a subtle touch of drama.

Shop CC Curl Lash Extensions Now

CC Curl vs. C Curl vs. D Curl: Understanding the Difference

C Curl

  • Offers a soft, natural lift, similar to the look of lashes enhanced with an eyelash curler.

  • Best suited for clients with naturally straight or slightly curled lashes.

  • Ideal for a subtle enhancement.

Explore C Curl Lashes

CC Curl

  • More curled than C Curl but less dramatic than D Curl.

  • Works well for a wide range of eye shapesmaking it one of the most versatile curls available.

  • Provides a noticeable lift while still looking elegant and natural.

D Curl

  • The most dramatic of the three, with a strong upward curl that creates an eye-opening effect.

  • Best suited for clients who desire bold, voluminous looks.

  • May not have the best retention on naturally straight lashes due to its steep curl.

Browse D Curl Lashes

Why Lash Artists Love CC Curl

Universally Flattering

CC Curl is one of the most adaptable lash curls, complementing various eye shapes and natural lash types. It provides the perfect balance of enhancement without looking too subtle or overly dramatic.

Perfect for Natural & Glamorous Looks

Since CC Curl falls between C and D, it can be used for both natural and bold styles. It is an ideal choice for clients who want a noticeable yet refined effect.

Great for Lash Retention

D Curl, while beautiful, sometimes struggles with retention on straight lashes due to its extreme curl. CC Curl adheres well to the natural lashproviding excellent retention and long-lasting results.

Seamless Blending with Other Curls

For lash artists who love to customize sets, CC Curl blends effortlessly with both C and D curlsallowing for smooth transitions and stunning mixed curl looks.

When to Use CC Curl on Clients

Best Scenarios for CC Curl

  • A client wants more lift than C Curl but isn’t ready for the intensity of D Curl.

  • Their natural lashes have a slight curlmaking CC Curl blend seamlessly.

  • They are new to lash extensions and want a noticeable yet natural look.

  • The client has hooded or downturned eyes and needs a lift that doesn’t look too exaggerated.

How to Mix CC Curl for Custom Lash Looks

One of the best aspects of CC Curl is that it pairs well with other curls for a blended, natural, or voluminous effect.

  • Classic Lash Extensions: CC Curl provides a subtle yet enhanced appearance.

  • Hybrid Lashes: Mixing CC Curl with C or D Curl creates a beautiful, natural-to-dramatic transition.

  • Volume & Mega Volume Lashes: CC Curl fans offer a lifted, uniform appearance without looking too curled or artificial.

Learn More About Hybrid Lashes

Best CC Curl Lashes for Long-Lasting Retention

At EBLwe pride ourselves on creating high-quality, meticulously crafted lash extensions designed for exceptional retention and performance. Our CC Curl lash extensions offer:

  • Soft, lightweight fibers for a natural yet full look.

  • A slim base to mimic the appearance of handmade fans.

  • Easy removal from the strip—no fans that fall apart.

  • Consistent curl and durability for long-lasting wear.

Shop CC Curl Lash Extensions

Where to Buy High-Quality CC Curl Lash Extensions

For lash artists looking for reliable, top-tier CC Curl lashes, EBL provides premium-quality lash extensions designed to deliver exceptional results and superior retention. Whether you specialize in classic, hybrid, or volume sets, CC Curl will become a staple in your lash kit.

Browse Our Full Lash Collection

Final Thoughts: Why Every Lash Artist Needs CC Curl in Their Kit

CC Curl lash extensions are a must-have for any lash artist looking to offer versatile, long-lasting, and universally flattering lash sets. Whether your client prefers a natural or more voluminous look, CC Curl provides the perfect balance.

Ready to experience the difference? Explore our collection of high-quality CC Curl lash extensions at EBL today.

Shop Now

GLP-1 Drugs to Treat Addiction? Early Research Says Yes

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GLP-1 Drugs to Treat Addiction? Early Research Says Yes

GLP-1s, which are commonly used to treat diabetes and obesity, could also be a reliable therapy for alcohol and other substance use disorders, according to study findings published by investigators in the Journal of the Endocrine Society. As reported on Pharmacy Times, the study authors noted that the medications show promise in improving alcohol use disorder (AUD), opioid use disorder (OUD) and tobacco use disorder by modulating neurobiological pathways underlying addictive behaviors, potentially reducing substance craving.

“Early research in both animals and humans suggests that these treatments may help reduce alcohol and other substance use,” Lorenzo Leggio, MD of the National Institute on Drug Abuse (NIDA) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA), both part of the National Institutes of Health (NIH) in Bethesda, Maryland, and lead study author, said in a news release. “Some small clinical trials have also shown encouraging results.”

What Treatment Options Are Available for Alcohol and Other Substance Use Disorders?

Currently, treatment options for alcohol and other substance use disorders (ASUDs) are limited, but they are treatable. The severity of the disorders is categorized as physical dependence, risky use, social problems and impaired control that could lead to several medical, psychological and socioeconomic consequences.

“Current treatments for [alcohol and other substance use disorders] fall short of addressing public health needs,” the authors said in the study.

Data from the 2023 National Survey on Drug Use and Health found that nearly 46.3 million adults 18 years and older and around 2.2 million adolescents aged 12 to 17 years have ASUDs, such as alcohol, cannabis, prescription psychotherapeutics and opioids. Specifically, data from 2023 found that 28.1 million adults 18 years and older experienced AUD, and 757,000 adolescents aged 12 to 17 years also had AUD. In 2023, fewer than 25% of individuals with ASUDs received treatment, and under 2% received medication for AUD. Additionally, many patients who visit endocrinologists or other clinicians may not realize their symptoms are linked to underlying ASUD, emphasizing the need for health care providers to recognize the impact of ASUDs and highlighting the critical need for further treatment options.

Can GLP-1s Improve Alcohol and Other Substance Use Disorders?

Previous research from neuroscience, neuroimaging and clinical studies shows that ASUDs and obesity share certain biological and behavioral mechanisms, leading to questions about whether GLP-1s can provide benefits for patients with ASUDs.

“Pathways implicated in addiction also contribute to pathological overeating and obesity,” the authors said in the study.

Regarding AUD, a randomized controlled clinical trial assessed the use of exenatide (Byetta; Amylin and Eli Lilly & Co), which showed no overall effect on alcohol intake, but a subgroup with comorbid obesity had reduced consumption, while low-dose semaglutide (Ozempic; Novo Nordisk) decreased alcohol self-administration, drinking frequency and cravings.

In OUD, animal studies found that GLP-1s lowered self-administration of opioids, including heroin, fentanyl and oxycodone, while reducing relapse-like behavior. Further preclinical results for tobacco use disorders found that GLP-1s reduce nicotine use and relapse, with early human trials suggesting they may help lower daily cigarette consumption and limit post-cessation weight gain.

“This research is very important because alcohol and drug addiction are major causes of illness and death, yet there are still only a few effective treatment options,” Leggio said in the news release. “Finding new and better treatments is critically important to help people live healthier lives.”

Sushi is Bae Nail Art | Chalkboard Nails

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Sushi is Bae Nail Art | Chalkboard Nails

I love sushi and so does most of the rest of the world. It’s fresh and delicious and actually gorgeous. Have you SEEN the color of raw tuna? I want to paint my LIFE in it!

Anyway, as with most things I love, I decided to try to put it on my nails. Because, naturally. I’ve seen a lot of gorgeous interpretations of sushi nails lately, but I did try to make mine “my own.”

Sushi nail art by @chalkboardnails

On my thumb, I put my bae tuna. My pointer is tamagoyaki, which honestly I chose more for it’s color than anything — I have only eaten it once! My middle finger is salmon, my ring finger is rice, and my pinkie is intended to look like avocado with sesame seeds.

Quick sidebar about the rice nail that might give you some insight into my brain: in hindsight, if I were to do this all over again, I would paint individual white grains of rice over a negative space clear nail. I think that would read more like rice and look cooler than what I attempted here. The grey patterning is hard to read.

Sushi nail art by @chalkboardnails

I used gel polish for this, but won’t be able to list out all of the materials I used. I did a lot of color mixing, layering, and blending, and beyond that, I wore this manicure a month or two ago and I don’t remember the specifics. Oops! 😇

Are you a sushi fan? What’s your favorite thing to order?

Benefits of Using a Calming Toner Daily – Merindah Botanicals

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Benefits of Using a Calming Toner Daily – Merindah Botanicals

When life is busy, the little moments of self-care matter most. Adding a calming toner to your daily skincare routine might seem like a small step, but it can make a big difference — especially if your skin feels tight, sensitive, or stressed.

A soothing toner for sensitive skin is more than a “nice extra” — it’s a simple way to keep skin feeling balanced, refreshed, and comfortable.

What Is a Calming Toner?

A calming toner is a gentle, water-based formula designed to soothe irritation, reduce redness, and prepare your skin for the next steps in your routine. Unlike harsh toners of the past, a soothing toner for sensitive skin is alcohol-free and packed with plant-based extracts that care for your skin’s natural barrier.

Why Use a Calming Toner Every Day

Using a calming toner daily helps maintain your skin’s balance, ensures thorough cleansing, and creates the perfect base for serums and moisturisers.

7 Key Benefits of Daily Use

Helps Support Skin’s pH Balance

Cleansing can leave your skin slightly unbalanced. A calming toner restores harmony so your skin feels comfortable and healthy.

May Assist in Reducing the Appearance of Redness

With soothing botanical ingredients, a calming toner can visibly calm stressed skin.

Refreshes and Hydrates the Skin

A quick swipe instantly revives tired, dull skin without adding heaviness.

Preps Skin for Better Absorption

Think of toner as a primer — it helps your skin drink in the benefits of your next products.

Gently Removes Leftover Impurities

Even after cleansing, traces of makeup or debris can linger. Toner ensures your skin is truly clean.

Feels Like a Mini Self-Care Moment

That refreshing mist is a chance to pause, breathe, and care for yourself.

Who Should Use a Calming Toner?

If you have sensitive, redness-prone, or easily irritated skin — or if you simply want a gentle way to refresh your skin daily — a calming toner is for you.

Discover our Calming Facial Toner — the soothing toner for sensitive skin that fits effortlessly into your daily ritual.

Your Sunscreen Might Be Failing You—Here’s What Dermatologists Wish You Knew

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Your Sunscreen Might Be Failing You—Here’s What Dermatologists Wish You Knew

You wouldn’t skip your morning coffee—so why skip sunscreen? Wearing it daily can help protect your skin from skin cancer-causing UV rays from the sun, which we are exposed to practically every day. Skin cancer is the most common type of cancer—in fact, it kills two people an hour in America. Therefore, making sunscreen and other sun-protection measures essential for skin cancer prevention and overall health. Beyond cancer risk, sun exposure can lead to painful burns, trigger flare-ups of certain skin conditions, and speed up visible signs of aging. But with so many sunscreens on the market… how do you choose the best one for your skin?

“Even on cloudy days or when running errands, an individual is exposed to more of the sun’s harmful UV rays than they might think,” says Redd. “UV damage can accumulate over time and put an individual at risk for premature aging of the skin and developing skin cancer as well.” That’s why knowing how to choose the best sunscreen for skin cancer prevention and overall skin health is so critical.

The fact that 1 in 5 Americans develop skin cancer in their lifetimes is sobering evidence that we don’t realize just how much we are exposed to UV rays throughout the day—even when we’re not out in the sun. Quick errands, a sunny car ride, sitting near a window, even prolonged screen time—all of it contributes to cumulative skin damage.

In addition to watching your skin for signs of trouble, wearing sunscreen and taking sun damage prevention measures can protect your skin and keep it looking younger and feeling healthier for years.

If you’ve ever found yourself wondering how to choose a sunscreen that will work the best for you, you’re not alone. It’s one of the questions our dermatologists get all the time! Lauren Redd breaks down the things you want to look for on the label:

“One of the most common mistakes is that people do not pick an SPF that is effective enough,” says Redd. “SPF tells you how long it would take the sun’s rays to cause a sunburn when using as directed versus without any protection. An SPF of 15 or less is usually not protective enough, especially when you’re out in the sun for prolonged periods.”

The higher the SPF rating, the fewer UV rays reach your skin. However, while the best sunscreen will have a higher SPF, keep in mind that the SPF level does not indicate how long you can play in the sun before developing a sunburn. The American Academy of Dermatology recommends wearing sunscreen with at least an SPF of 30 every day on all exposed skin. Remember, however, that each individual may have a different UV exposure threshold based on skin type. For example, people with pale skin burn more easily than people with darker skin tones who have more melanin. Sunscreen also wears off after a while, so:

The best sunscreen choices will say “broad spectrum” on the label. “A broad-spectrum sunscreen offers the best protection against both UVA and UVB light, which are both forms of light produced by the sun but at different wavelengths,” says Redd

UVB rays are primarily responsible for the painful sunburns. UVA, however, is the most common form of solar radiation we get on Earth, and it penetrates even more deeply, causing DNA damage and premature aging. Both of these can penetrate glass, fog, and clouds to reach your skin. This is why you need sunscreen that blocks them both.

“Spoiler alert—no sunscreen is truly waterproof,” says Redd. Sunscreen is a filter, not a shield. You sweat underneath it, and water washes over it—so it gradually breaks down.

That’s why the FDA only allows sunscreen to be labeled as water-resistant for either 40 or 80. You’ll find that information right on every bottle.

So, how often should you reapply sunscreen? It’s very clear:

Even if you’re dry, it’s smart to reapply every two hours—especially if you’re sweating or spending time outdoors.

Reading the ingredient list can feel overwhelming when you’re trying to choose the right sunscreen. Most formulas fall into two categories based on their active ingredients: mineral or chemical.

Although Redd often recommends mineral sunscreens as the best sunscreen options for people with sensitive skin, there is a place for a well-formulated chemical sunscreen, explains Redd:

“Chemical sunscreens work by converting harmful UV rays into non-damaging energy. However, patients with darker skin tones may prefer sunscreen instead of sunblock as they tend to be translucent instead of thick and white.”

Choose a sunscreen with fewer rather than more ingredients. Additives like fragrances, alcohol, and other irritants can aggravate sensitive skin and cause problems for people with skin conditions like eczema, acneor psoriasis. This is especially true when looking for the best sunscreen for face skin.

Everybody’s skin is different, and even for each individual, figuring out how to choose sunscreen for your arms and legs will be different than finding the best sunscreen for face skin, which is usually more sensitive. Here are some general rules to go by:

Applying sunscreen correctly matters just as much as wearing it—here’s how to get it right.

How Much Sunscreen Should I Use?

Redd says that you should use about a teaspoon for your face and a full shot glass amount for the whole body.

When Should I Put on Sunscreen?

Make sure to apply sunscreen at least 15 to 30 minutes before going outside and then reapply it every 2 hours.

How Do I Work Sunscreen into My Daily Skincare Routine?

“I usually recommend using your daily facial cleanser, then applying sunscreen or moisturizer with your SPF,” says Redd. “After a few minutes, when that is well absorbed, then you can layer on your makeup products. However, if you’re going to be exposed to the sun all day, remember to still apply sunscreen every 2 hours.”

It’s easy to miss a spot—and some areas are forgotten more often than others.

“The ears and neck are very commonly forgotten,” says Redd. “If you are traveling to a beach or a pool, the feet are also a commonly missed area. It is extra important that the most sun-exposed areas – face, neck, scalp (especially for bald individuals), hands, and forearms are protected.”

So before you leave the house (remember to pack sunscreen for reapplication), make sure to double-check and slather these areas with sunscreen:

Because everyone’s skin is different, it can take some trial and error to find the right one that will become part of your daily skincare routine:

“If you find that your sunscreen is irritating or bothering your skin, it may be time to try another type of sunscreen,” says Redd. “Also, if you repeatedly get sunburned despite sunscreen use, it may be time to reconsider increasing the SPF you are using or change to another type of sunscreen.”

If you find yourself in a situation like that, make sure to work with your dermatologist to find one that will provide strong protection while not irritating your skin. Sometimes it’s a matter of switching to mineral-based sunscreen from a chemical one.

Even the best sunscreen is a temporary filter—not a suit of armor. That’s why it works best as part of a broader sun protection routine. Think protective clothing, wide-brimmed hats, and sticking to the shade when the sun is strongest (typically 10 a.m. to 4 p.m.).

Sunscreen is still one of the most powerful tools you have for keeping your skin healthy. It’s not just about vanity—it’s about long-term wellness, cancer prevention, and aging gracefully.

Working sunscreen into your daily skincare routine can keep you looking younger and help you avoid the ravages of skin cancer. If you feel overwhelmed with choices, worried about skin irritation, or just want to know what sunscreen will work best in your situation, working with your dermatology provider will help.

Here at Apex Skin, we take your entire skin health situation into account and can guide you in making informed sunscreen choices that will work for you and your family. Schedule a consultation with our skincare experts today to discuss sunscreen or any aspect of your skin health. And remember to schedule your annual full-body skin cancer screeningor a same-day SPOT check for any spots you are worried about right now!

Plus right now, we even have a 20% off sale on all of Apex Skin’s own dermatologist-approved sunscreen options. Check it out!

Merit Holiday Sets 2025 – The Beauty Look Book

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Merit Holiday Sets 2025 – The Beauty Look Book

Merit Holiday Sets are here! I picked up the Mini Flush Blush Balm Trio ($39) and the Archival Lip Essentials Gift Set ($52). Both are available now at Sephora. You can see both in action here and here in case you want a live demo.

Archival Lip Essentials Gift Set

Merit Holiday Archival Lip Essentials Gift Set 2025

The Archival Lip Essentials Gift Set has three full-sized lip items with a new mauve shade called Archival. The set includes a Signature Lip Lightweight Lip Blush, Signature Lip Sheer Lip Liner and the Tinted Lip Oil.

Merit Holiday Archival Lip Essentials Gift Set 2025 swatches

The pencil and lipstick both pull very cool toned on me. I wasn’t sure they would work for my skin and lip tone since most cool colors look greyish on me, but they work! And the gloss really pulls the entire look together.

Merit Holiday Archival Lip Essentials Gift Set 2025 swatches

The Merit Signature Lip Sheer Lip Liner is very different from any other liner on the market. It’s almost like a glossy crayon in lipliner form. Unique for sure and nice for those who like a minimalist look. I love that they glide on the lips and have that glossy finish. Lasting power isn’t quite as long as a matte, but I think they’re really interesting.

The Lip Blush has a very lightweight feel, it’s a subtle kind of lip product but pigment is still very good. Texture is smooth even though it’s matte. This is very different from their other Signature Lipsticks. I tried their lipsticks a while ago when they launched and wasn’t a fan. They felt a little to waxy for my taste, but I might give them another look since so many of you love them. The new Lip Blush in this set is almost like a diffused matte lip tint instead of a regular lipstick. I’m still a glossy lip lover at heart, but I do like the texture and finish of the Lip Blush.

Lip Oils are nice for a subtle tint. These also pull on the sheer side for me but I really like them on top of a lipstick to add dimension and shine. They are very thin in texture so they’re not sticky. Also since the texture is thin they won’t have very long lasting power, but they do stay on longer when you pair them with a lipstick or liner.

I shared a demo of the lipliner and oils in this post here back in April. I don’t think I did a blog post on these so I swatched the shades I have so you can see the new Archival tones next to some of the existing colors.

Merit swatches

Mini Flush Blush Balm Trio

I’ve had such mixed feelings about the Merit cream blushes because they’re usually too dewy and sheer for my skin but so many of you asked for a review on this year’s Mini Flush Blush Balm Trio Set. This year has definitely been a transition year for me with our move, aging and skin changes and it’s been noticeably more dry. I’m still in the process of finding a dermatologist since we moved, but since it’s been more dry I can wear more creams.

Merit Mini Flush Blush Balm Trio

I think these are so cute but I still think they are too dewy and creamy for my taste. They’re fun for a pretty flush of color and if you’re into cream blushes that blend to a sheer tint or like that dewy look then I think you’ll really like them.

I will be able to wear these for a night out but will most likely have to top them with a powder blush to set. For a dewy cream blush I think the Dior Backstage Rosy Glow Blush Sticks are better. For something that isn’t quite as dewy the Victoria Beckham Cheeky Posh Cream Blush Sticks or Westman Atelier Baby Cheeks are better options (for me).

Merit Mini Flush Blush Balm Trio swatches

Le Bonbon is a bright but sheered out pink

Merit Mini Flush Blush Balm Le Bonbon

Redux is a tan brown shade

Merit Mini Flush Blush Balm Redux

Postmodern is a wine colored berry kind of stain

Merit Mini Flush Blush Balm Postmodern

I really love the look with these blended out, I just wish they weren’t as dewy looking. A satin or semi matte finish would be 100% perfect for me.

If you’ve had your eye on these I hope this review is helpful! You can find these now at Sephora.

Teyana Taylor’s Braids for the Win Styled by Xia Charles

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Teyana Taylor’s Braids for the Win Styled by Xia Charles

By: Mel M

Teyana Taylor’s Braids for the Win

Let’s talk about that hair moment. Teyana Taylor just stepped out looking like straight up royalty with a braided hairstyle that turned every head on the street. Her sleek, laid edges, tight cornrows melting into voluminous curly lengths, this look had power, grace, and full-on boss energy. Paired with her structured all-black croc print ensemble, the entire vibe was equal parts futuristic and fashion forward. Her braids were neat, chic, and sculpted to perfection, proving once again that Teyana doesn’t just wear a look, she commands it.

And the braids? Pure art. Which brings us to the magic maker behind this hairstyle…

Xia Charles is the Braiding Queen Behind the Look

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Teyana Taylor’s braids were the work of none other than Xia Charlesthe hands behind some of the most iconic braided hairstyles on your timeline. Known on Instagram as @braided__, Xia is a go-to stylist for celebs who want their braided styles snatched, innovative, and completely red carpet ready.

Xia’s client list reads like a who’s who of Hollywood and music royalty. From red carpet slays to editorial shoots and brand campaigns, her precision and creative flair have made her one of the most in-demand stylists in the game. She doesn’t just braid: she sculpts, she elevates, and she leaves you wondering how in the world she made it look so effortless.

– ADVERTISEMENT –

A smiling woman sitting confidently while wearing a stylish black outfit and fishnet stockings, with elegant hair styled in a loose updo and waves.
IG @Braided__

If this Teyana Taylor look is any proof, Xia Charles doesn’t miss. Whether it’s sleek cornrows, creative stitch braids, or elaborate braided crowns, she brings the kind of artistry that turns heads every time.

Week 1 Wrap: my 30 day style challenge (30 new outfits, no shopping, no repeats!)

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Week 1 Wrap: my 30 day style challenge (30 new outfits, no shopping, no repeats!)

You know when you think something sounds like a good idea in your head…. then you say it out loud to 30-odd-thousand followers…. and then you actually have to commit?

Meet me, one week into my 30-day style challenge of creating 30 new outfits, from my existing wardrobe, WITHOUT REPEAT-WEARING ANYTHING (except shoes).

I know, it kinda sounds counter-productive to the ‘versatility’ message I’m always banging on about;

“how many ways can you wear the same thing!?”

but stay with me.

I recently tried on EVERY. SINGLE. PAIR of pants I own (and then I did my skirts, and then my dresses… I stopped before tops haha!) And it made me think somes thoughts.

1️⃣ I really don’t love jeans. – Some are fine, but they’re never MY first pick.

2️⃣ I absolutely do not need to buy anything new.

3️⃣ Size means nothing – and fit is EVERYTHING! – I’m probably a ‘size 13’ (lol), but I wear everything from a 10 to a 16. I tried on pants that still fit in theory, but as I kept trying pair after pair on, I noticed some actually didn’t fit as well.

4️⃣ I love colour 🌈
It makes me happy.
The end.

All good thoughts, but number 2 really hit home. I have SO many gorgeous clothes that I love, but why aren’t I wearing them all more? (Well so many reasons, how long have you got? Time, energy, weather, time.. did I mention no time to play?)

So I decided I was going to not only make the time to play, but to put in the effort to REALLY get more out of my exisiting wardrobe – so I set myself a challenge:

30 days, 30 new outfits, from my existing wardrobe, WITHOUT REPEAT-WEARING ANYTHING

Shall we see how I’m going?

I think I’m doing ok? Especially considering the dreadful weather we’ve had in Auckland recently! (Remind me to do this again when it’s warmer, and dryer, much warmer!)

If you’d like to follow along, I’m sharing videos and photos over on Instagram too, see you there!

Benefits, Uses & Face Care Guide – LAMAV

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Benefits, Uses & Face Care Guide – LAMAV

It’s common knowledge that antioxidants are great for our overall health, and when it comes to antioxidants in skincare – Vitamin E is a must have ingredient! Often found as Tocopherol on ingredient labels, Vitamin E isn’t naturally produced by the body but obtained through diet and skincare – playing an important part in protecting cell membranes from environmental stress. You can find Vitamin E in skincare such as moisturisers and serums along with foods rich in fats and oils such as nuts and seeds in addition to fruits and vegetables.

What Is Vitamin E?

This powerful fat-soluble vitamin is a highly-efficient antioxidant that limits the production of free radicals, the unstable molecules that cause cellular damage. It also boasts photoprotective properties and may protect the skin from the damaging effects of UV-exposure. Vitamin E is commonly used in topical formulations for its soothing, anti-inflammatory effects. Let’s take a closer look at what makes this antioxidant so beneficial for the skin.

How Does Vitamin E Benefit the Skin?

Antioxidant Protection

Vitamin E is best known for its ability to fight free radical damage caused by pollution, UV exposure, and environmental stressors. By neutralising these unstable molecules, it helps prevent damage to the skin that may lead to premature aging, fine lines, and dullness.

Deep Hydration

Vitamin E is oil soluble, penetrating deep into the skin’s layers where it delivers long-lasting hydration. It helps strengthen the skin’s natural barrier, locking and sealing in moisture. This makes Vitamin E particularly beneficial for anyone with Dry or Sensitive Skin and anyone living in cold climates.

Promotes Skin Healing

Vitamin E contains natural anti-inflammatory properties that can support skin repair and regeneration. If you have irritated skin it will help to sooth irritation and redness. Vitamin E is also a great post cosmetic treatment option to help your skin recover and may even reduce the appearance of scars and stretch marks with regular use.

Age Defence

Hydration plus Antioxidant skin defence are two key components to maintaining healthy, youthful skin. Thanks to Vitamin E’s protective and moisturising qualities, it often helps prevent and slow signs of premature ageing including fine lines, uneven skin tone and loss of elasticity.

Sun Protection Support

While skincare is never a substitute for SPF, Vitamin E may boost your sunscreen’s effectiveness. It helps reduce oxidative stress caused by UV exposure and can help to calm and repair the skin after sun exposure.

What skin types benefit from Vitamin E?

While most skin types can benefit from the many nourishing qualities that Vitamin E has to offer, Dry Skin, Mature Skin and Sensitive Skin will see best results. The deep hydration, antioxidant and anti-inflammatory properties of Vitamin E will help to strengthen the skin’s barrier for those with sensitive skin while protecting mature skin from further damage and replenishing moisture for anyone experiencing dryness.

Anyone with oily or acne prone skin should use Vitamin E products with caution as it is an oil-based ingredient which has the potential to block pores depending on the formulation. Look for Tocopherol on the lower end of the ingredients list and always patch test before full use.

How to Implement Vitamin E into your Skincare Routine

From cleansers to moisturisers, Vitamin E can be found in many skincare products, making it easier than ever to boost your Vitamin E intake topically. Below are our top picks that will brighten, nourish and protect the skin.

LAMAV Hydra Calm Cream Cleanser

Our gentle, ultra-rich cleansing cream is formulated with Aloe Vera Leaf Juice, Avocado and Vitamin E to soothe and comfort the skin while removing impurities, make-up and pollutants. Nurturing extracts of Chamomile and Mountain Pepper Leaf deeply hydrate and to reveal brighter skin that feels comforted – never squeaky clean.

LAMAV Rumex Day Cream

When you pair Vitamin E with Vitamin C you get a powerful antioxidant duo that protects and brightens the skin naturally. Enjoy radiant and hydrated skin daily with LAMAV’s Rumex Day Cream. Our advanced brightening cream targets pigmentation and discolouration while delivering just the right amount of hydration. The addition of Pomegranate Oil and Vitamin E fight free radicals for a youthful, glowing complexion.

LAMAV Vitamin C Brightening Oil

Another beautiful blend of antioxidants, our Vitamin C Brightening Oil delivers 10% Vitamin C in addition to Vitamin E, Camellia and Macadamia Seed Oils to help to restore the skin’s delicate lipid barrier and deliver age-defying results.

LAMAV Omega 3 Advanced Night Cream

Our advanced night cream is a Multi-Award Winner for a reason. Specifically designed to recharge, repair and hydrate the skin while you sleep, it is packed with natural hyaluronic acid, Chia seed oil and Raspberry Seed Oil to support the skin’s natural barrier function, whilst antioxidant-rich Vitamin E, Kakadu Plum and Quandong Extracts enhance skin’s repairing action

LAMAV Ayurvedic Body Oil

When it comes to skin health we often forget our bodies. Give your body the love it deserves with LAMAV’s Ayurvedic Body Oils. This powerful Ayurvedic Body Oil contains heart-warming and meditative oils including Sandalwood, Marjoram and Cedarwood along with Vitamin E to support hydration and improve the appearance of texture and stretch marks with regular use. Formulated to inspire your self-care ritual, this unique blend supports mental clarity, balances emotions and enhances serenity. Enjoy our body oils as part of your daily post-shower routine or take some time to enjoy our signature Abhyanga Massage.

Whether you’re experiencing dryness, hoping to slow the signs of aging, or just want to give your skin a daily dose of protection, Vitamin E is a skincare essential worth adding to your routine.

My Best 5 Skincare Discoveries in Madrid

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My Best 5 Skincare Discoveries in Madrid

From Madrid with love (and retinal). Five pharmacy finds changing my routine.

Living in Europe as an adult hits different. But living in Spain as a skincare enthusiast? That’s next-level. I’ve long devoured “French Pharmacy Must-Haves” lists, shopped the aisles on every trip abroad, and always left with bags of way too many products. Sadly, I never developed the fierce loyalty those editors and experts suggested. Four months into my Madrid residency, though, I can say it: I’ve already got a handful of die-hard pharmacy favorites.

Best Spanish pharmacy skincare finds.

I’m starting slow. Just five products, all picked up in local Madrid pharmacies (and yes, easily found on Amazon here, too). Think of it as a tight edit: cleanser, toner, serum, moisturizer, and a nighttime treatment. Sunscreen deserves its own dedicated post, so I’ll leave that for later. Let’s go!

Bepanthenol face wash in a bottle.

Bepanthenol Derma Gentle Face Cleanser

Best known for its post-tattoo ointment, Bepanthenol has expanded into facial care, and this cleanser is quite the star. If your skin runs dry, sensitive, or prone to redness, this gel wash is a dream. It reminds me of iS Clinical’s Cleansing Complexbut one with an even more gentle hand.

The hero is Dexpanthenol, a provitamin that converts into vitamin B5 once applied to skin. It supports barrier repair, boosts hydration, and helps calm inflammation. The formula is fragrance-free, has a skin-friendly pH of 5.5, and a silky gel texture that foams beautifully. 20 € / 200 ml

Rilastil micropeeling acne acid toner in an open bottle.

Rilastil Acnestil Micropeeling

The name sounds intense and I don’t have acne, so I hesitated. Until the rave reviews wore me down. And I’m glad they did. This might be one of the best acid toners I’ve used. It’s brilliant for those prone to breakouts, but equally effective if you just want brighter, smoother skin and fewer clogged pores.

The formula pairs Mandelic and Salicylic Acids (AHA + BHA) with Sodium Hyaluronate, Niacinamide, and Potassium Azeloyl Diglycinate, an azelaic acid derivative that helps fade stubborn hyperpigmentation. Swipe on with a cotton pad once or twice a day and I promise, your skin will start glowing within a couple of weeks. 16 € / 100 ml

ISDIN Salicylic Renew night serum with a dropper.

ISDIN Salicylic Renewal

ISDIN in Spain vs. ISDIN in the U.S.? Entirely different universes. The brand’s European sunscreens get all the hype (rightfully so), but the skincare deserves equal attention. Case in point: this serum. Designed for combination-to-oily skin types, Salicylic Renewal is equal parts anti-imperfection and anti-aging.

The lightweight gel-serum blends AHA, BHA, and PHA exfoliants with antioxidants to help counter UV damage. Bonus: it’s oil-free, so you get smooth, refined skin that stays calm and radiant without a midday shine. Works well morning or night, and layers seamlessly under sunscreen. 45 € / 30 ml

La Roche-Posay A.Z. Gel Cream in a bottle.

La Roche-Posay Effeclar AZ Gel-Cream

Word is this one might make it stateside soon (how soon is undetermined). Until then, it’s a European exclusive worth tracking down. Normally, I stick with La Roche-Posay’s Toleriane range, but this gel-cream moisturizer has been a standout. Lightweight, quick-absorbing, and perfectly compatible over serums and under SPF.

It’s built around a trio of acids: azelaic (brightening), salicylic (pore-clearing), and hyaluronic (hydrating). Together, they target exactly what I want at 45: decongested, even-toned, well-hydrated skin. A deceptively simple formula that does it all. 30 € / 40 ml

Avene Retinal Glycolic Acid night cream.

Avène Cleanance

First thing I noticed after moving? No RetrinAl in the European Avène lineup. Instead, I grabbed this night treatment in Paris back in March and was thrilled to find it in Madrid pharmacies as well. Don’t be put off by the name—yes, it’s strong, but not harsh if you use it as directed.

The Cleanance range spotlights Milk Thistle extract to keep breakouts in check. This particular formula fuses Glycolic Acid for gentle exfoliation with Retinal (retinaldehyde), the more potent, direct vitamin A derivative just one step away from retinoic acid. It stimulates collagen, refines texture, and evens tone without the dryness many retinoids bring. I use it two to three nights a week, and rarely need moisturizer on top. Potent yet balanced. 25 € / 40 ml

I promise to come back with Vol II before the year is over so come back to visit. Also make sure to keep your eyes peeled for my Euro Pharmacy Sunscreen post.

Affiliate links are sprinkled in here. Translation: if you buy through them, I might earn a small commission (aka funds for more niacinamide).

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