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Time is Running Out! Top Tips for Holiday Shopping at the Caesars Palace Forum Shops!

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It’s that time of year again, elves are elvin’, parents are scrambling, and Santa is preparing to shimmy down some chimneys. I guess what I’m trying to say is that there are only like 2 more days to finish your Christmas shopping, so you might want to get started… To help you out, I have some fun gift ideas from some of the awesome stores at the Caesars Palace Forum Shops! Read on to learn more…

HANDMADE WITH LOVE

When I think of handmade, I think of crocheted beanies or hand painted ornaments, but the first stop on our shopping journey boasts some of the most gorgeous HANDMADE jewelry around! If you’ve never shopped John Hardy, you’re missing out – all of their jewelry is HAND MADE! They are best known for their handwoven silver chain bracelets, which are painstakingly woven by hand by artisans in Bali. It takes 4 hours just to weave a single INCH!

TIP: The bracelets lend themselves well to bracelet stacks, since the clasps often have inset jewels, making each one gorgeous and unique!

Not into the chains? (you’re crazy, but ok!) There are tons of other options ranging from rings and necklaces to handwoven textile pieces. My personal favorite collection from John Hardy is the Legends Naga collection. The legend of the Naga is that it lives on a mountain near Bali, and each night it goes to seek its love, the pearl. When it rises from the ocean, the water cascades off its scales and waters the rice fields. The pieces in this collection are seriously so rad! I have had my eye on one of the Naga rings for a year or so now, but wasn’t able to find one small enough for my finger. *SAD MELISSA* They say that there are two ways to wear the Naga pieces; wear the piece with the dragon facing out, and it serves to protect you from the outside world. Wear it facing in toward you, and it’ll shower you with love, much like it watered the rice fields.

All of the John Hardy pieces are made in Bali, and help provide a living to the people living there. Women are able to work within their homes and help provide for their family, all while staying home with their children. They pick up their materials at the beginning of the week, and at the end of the week, they are compensated for the pieces they are able to complete, allowing them to work as much or as little as they are able to while still caring for their families, which is most important in their culture.


PSYCHO, BUT CUTE

Looking for something for then men in your life? Why not check out Psycho Bunny? With bright colors, daring patterns, and their unmistakeable Bunny and Crossbones logo, you’re sure to find a win here. Is your man classic, but with a twist? Grab him one of their many polos in all shades of the rainbow!


TIP: Graphic tees and baseball caps are a perfect choice for a laidback cutie in your life– you can find pop art inspired prints, embroidered hats, and varsity style sweatshirts here!

The Psycho Bunny man is definitely not shy with color, and their swim collection in bringing ALLLLL the neon and bright goodness to the season– he’ll be feeling cool, but looking HOT!


Tip #2: Be sure to snag a selfie in front of the neon logo– I mean, who can resist?!

AN ALTAR’D STATE OF BEING

Looking for the perfect gift for pretty much anyone? Definitely check here, because they will almost definitely have you covered! This store doesn’t stop at apparel, they also have tons of small gift items for all ages! Sloth lover? They have you TOTALLY covered. SO many ridiculously adorable sloth items, I’m not sure how you could ever resist! I seriously kept finding something I wanted everywhere I looked, they had cozy blankets, darling felted ornaments, jewelry, even nail polish! I snagged 6 shades to try out – the colors are beautiful together and I can’t wait to try out some nail art with them!

My willpower was taking a serious beating when I got to the dog section – with pillows informing the viewer to ‘MOVE OVER, THE DOG SITS HERE’ and dishtowels proclaiming that their owner just wants to be a Stay-at-Home Dog Mom (sometimes I can relate – even though I love my job :)), how was I supposed to withstand that level of cuteness?!



TIP: This store is the perfect place for a memorable Secret Santa or White Elephant gift– there are affordable options that are super cute like sloth planters, candles, and fuzzy ornaments!


One of the best parts of this store isn’t what it sells, its what it gives away– every Monday, a portion of the proceeds go to fun the Las Vegas Homeless shelter! I love supporting businesses that give back– it’s perfectly fitting for the season!

BRING ME MY HORSE AND CARRIAGE!

We all know Coach– I mean, we grew up with it…it’s ICONIC. Coach is know for its classic style, quality construction, and timeless appeal. The past few seasons have definitely brought about a whole new Coach though – updated and modern, yet still staying true to its classic design.

For this season, Coach has dived into their archives and brought back their signature saddle bag and modernized it for today’s woman (or man!), There are some seriously stunning leathers, and you’re definitely sure to find one you love. In addition to bringing back old favorites, Coach has added to your ability to personalize and really make your bag your own; you can now choose your C buckle on certain styles to really reflect your aesthetic. There are glitter buckles, tortoiseshell buckles, even crystal-encrusted buckles, simple–pretty much anything you could want!


TIP: Coach offers free monogramming and customization– make your gift extra special and and add on their initials or some fun icons like dinosaurs or lips!

I was particularly lusting over this mustard leather bomber that they have in their window display – it’s perfection, and I may have a mild obsession with that color this season. It’s pretty much the perfect yellow for a ginger like me! Can someone send it my way for Christmas? I promise I’ve been good…ish. Other favorites are the winter-themed Rexy and Skull pieces – so freaking cute!!

YOU CAN SHIP YOUR PANTS! (AND IT’S OK!!)

Is your credit card smoking? Arms ready to fall off? Been there. Luckily, a new service has popped up in Vegas—Dropit! Dropit allows you to drop off all your purchases at a designated spot, and they will deliver them to your home, hotel room, wherever, the same day!! (Perfect for when you want to check out my next recommendation after a day of shopping…)

Check out Tina, fabulous blogger from Tina in Real Life using the service to take care of her goodies from our shopping trip!

DON’T BE CRABBY – I’LL SHARE.

After a full day of Christmas shopping, it’ll be time to treat yourself to some tasty morsels, and might I suggest Joe’s Stone Crab? It’s definitely a good way to rest your feet and end your day on a good note. Now that you’ve dropped off all your bags with Dropityou can fully relax with a glass of Sancerre, some oysters, and some seriously delicious stone crab claws.

This was my first time trying stone crab, and DANG!!! What first struck me was the thickness of the shells, they seriously feel like ceramic they’re so thick and hard. What’s inside those shells though, is what Joe’s in known for – DELICIOUSNESS! You can order crab claws in 4 different sizes to suit your tastes. I tried one of Tina’s (Tina in Real Life) – she was gracious enough to trade a crab claw for one of my crabmeat stuffed shrimp, which were also crazy good!

TIP: Definitely try out the tableside Dover sole preparation! They bring out the whole fish, and an expert speedily debones the entire fish in a matter of seconds. It’s insane! (And also very delicious, very light, tasty, and perfectly prepared!)

Other favorites that I’d recommend is the Ahi Tuna Tartare, as well as the stuffed mushrooms. Heaven! I opted to stray from my usual red wine and opted for a light Sancerre, which was a delicious pairing for everything I tried. I’m gonna have to wipe off my keyboard…I’m drooling!

THIS IS NOT A DRILL!

Ok, so I’ve made you a list, no need to check it twice, you don’t have time– THERE ARE ONLY 2 DAYS LEFT! Get on over to the Forum Shops, and stop by some of my favorite stores, which aren’t limited to the ones I’ve talked about in this post—find gifts for the beauty in your life at Sephora or Inglot, techie at Apple (fun fact: I used to work at this location, and it’s the best!!), or fashionista at literally ANY store here! 😀 Keep an eye out for the new Creed Fragrance store opening soon – they make amazing fragrances that are sure to become your new favorite! (I’m hooked)

Still stumped what to get that special someone? Let me be your elf! I LIVE for finding the perfect gift, so tell me in the comments who you’re shopping for, and I’ll take a stab at thinking up the perfect gift!

Disclosure: Events talked about in this post were hosted by the listed stores and parent location. My opinions are my own.

Diet for Hormonal Acne: Foods to Eat and Avoid

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The Link Between Diet and Hormonal Acne

While acne forms from clogged pores that are filled with dead skin cells, oil and bacteria[1]that’s not the only underlying cause of acne. Many other factors contribute to hormonal acne breakouts. A common culprit is food. Another is hormonesparticularly if you’re asking yourself, “how do I know if my acne is hormonal?”. While the role food plays in an acne breakout is not entirely clear, the role hormones play is clear. Unbalanced hormones can cause and worsen the symptoms of many types of acne[2]. Eating certain foods can cause our body’s hormone levels to change, and in turn, increase or decrease the amount of oil that our bodies produce. Understanding which foods work best with your body can help you better balance your hormone levels resulting in improved acne symptoms and the prevention of breakouts. Read on to learn how a hormonal acne diet, along with efficacious acne treatment productscan help you combat your skin problems.

How Diet Affects Your Skin

Your diet plays a crucial role in your skin’s health. Certain foods can cause your hormone levels to fluctuate, leading to increased oil production and clogged pores. This is particularly true for those dealing with hormonal acne, a type often triggered by hormonal imbalances. Understanding the connection between diet and skin health can help you make informed choices that promote a clearer complexion.

Hormonal Acne and Food Triggers

Hormonal acne, also known as acne vulgaris, is often exacerbated by foods that spike blood sugar and insulin levels. High-glycemic foods, dairy products, and processed foods can trigger hormonal fluctuations, leading to breakouts. Conversely, a diet rich in anti-inflammatory foods can help with hormonal balance and reduce acne severity.

Foods That Help Prevent Hormonal Acne

If you’re prone to hormonal breakouts, then you might want to study up on how to reduce acne with a healthy diet and which acne remedies will work best for you. Below, we’ve outlined specific foods that should be included in what we consider the best diet for hormonal acne— a diet that can help balance your hormones and help prevent this type of acne altogether.

Foods Rich in Omega-3 Fatty Acids

If you suffer from dry skin, oily skin or anything in-between, then healthy fat might be the answer you’ve been searching for. Healthy fats like Omega-6 and Omega-3 Fatty Acids are the building blocks of your skin’s cell membranes [1]. These fats help maintain healthy and hydrated skin, while also adding a softness to your complexion. Incorporate more healthy fats into your diet by sauteing your dishes in coconut oil, adding more avocados to your weekly menu, or incorporating wild-caught salmon into your next dinner recipe. Foods like flaxseeds and walnuts are excellent sources of omega-3 fatty acids and can help reduce the severity of acne lesions.

Cruciferous Vegetables

Looking for how to prevent pimples and balance out your estrogen levels? A plant-based diet consisting of leafy green vegetables like kale, arugula, and broccoli may do this trick! Rich in nutrients, these veggies are fantastic for your skin! Their sulfur-containing compounds work with your body to help clear up your complexion [2] and detox your skin of any gunk that may be causing clogged pores.

Anti-Inflammatory Foods

Anti-inflammatory foods such as berries, leafy greens, and nuts can help reduce inflammation in the body, which is a key factor in acne development. These foods are rich in antioxidants that combat oxidative stress and support healthy skin.

Probiotics

Establishing healthy habits, such as eating probiotics, is essential in maintaining good skincare. The good bacteria found in probiotic-rich foods like kombucha helps your digestive system eliminate toxins and excess hormones in the body [3]. Adding probiotics to your diet is easy! We recommend starting with fermented foods like sauerkraut, kimchi and kombucha. If fermented veggies don’t match well with your taste buds, don’t worry. There are plenty of over-the-counter probiotic supplements you can incorporate into your daily routine.

Antioxidant-Rich Foods

Antioxidant-rich foods such as colorful fruits and vegetables, green tea and dark chocolate can protect your skin from damage and reduce inflammation. These foods help neutralize free radicals and support skin repair, contributing to a clearer complexion.

Foods to Avoid for Hormonal Acne

Dairy

The first step in a hormonal acne diet is to identify foods that you may have a sensitivity to. Dairy is a common culprit of food sensitivity. Plus, more and more studies show a link between dairy consumption and acne breakouts[3]. Even if you don’t consume milk and cheese daily, the chances are that you’re still consuming some dairy. Many processed foods contain dairy. If you are aiming for a dairy-free diet, be sure to check food packaging labels for an allergen statement. This will tell you if milk, butter or cheese is an ingredient.

Another easy way to achieve a dairy-free diet is by swapping regular cow’s milk for plant-based milk products. Many dairy-based products can easily be made from alternate sources like cashews, almonds, coconut, soy and even peas. Not only are these milk alternatives loaded with nutrients, but they taste great, too!

High Glycemic Foods

Foods high on the glycemic index like pasta, sugary drinks and white bread may also fuel the production of acne on your skin. However, foods with low glycemic indexes like kale and whole grains have been shown to improve acne[4]. When searching for foods to help prevent acne, we suggest adding foods like quinoa, barley, spinach and lentils to your diet. You’ll feel better and your skin might begin to clear up, too.

Fast Foods

It’s no surprise that fast food is on the list of acne-triggering foods. Fast foods are often saturated in unhealthy oils and contain dairy-based, processed foods that are known to contribute to acne. By steering clear of fast foods and indulging in more homemade meals, you can help your body prevent acne from the inside out. Plus, making more meals at home means you get to choose the ingredients you consume. Choosing foods that contain healthy fats, probiotics and plenty of nutrients will not only help clear up current acne, but can also help your body prevent future breakouts by balancing your hormone levels.

Processed Foods and Sugars

Processed foods and sugary treats are bad for your waistline and your skin. They can cause inflammation and increase the likelihood of acne breakouts. Reducing your intake of processed foods and opting for natural, whole foods can help improve your skin health.

Tips for a Hormonal Acne-Friendly Diet

Adopting a hormonal acne-friendly diet involves more than just choosing the right foods. Here are some practical tips to help you get started.

Meal Planning and Preparation

Planning your meals ahead of time can help you make healthier choices and avoid impulsive eating. Preparing balanced meals that include a variety of nutrients will ensure your skin gets the support it needs.

Staying Hydrated

Hydration is key for healthy skin. Drinking plenty of water helps flush out toxins and keeps your skin hydrated. Aim for at least eight glasses of water a day to support your skin health.

Supplements for Skin Health

Supplements can be a helpful addition to your diet. Vitamins such as vitamin A, vitamin D, and omega-3 supplements can support skin health and help manage hormonal acne. Always consult with a healthcare professional before starting any new supplement regimen.

Aiding the Hormonal Acne Diet with Treatment

While dietary changes can significantly impact hormonal acne, they are most effective when combined with a comprehensive hormonal acne skincare routine. Here are some additional steps and recommended products to support your skin:

  • Daily Cleansing Routine: Keeping your skin clean is crucial in managing acne. Start your day with the EradiKate® 3% Sulfur Daily Cleanser. The 3% sulfur serves as an anti-microbial and anti-inflammatory, which helps address bacteria that can cause perioral dermatitis, breakouts, and sebaceous filaments. For an evening cleanse, use the Goat Milk Cleanser. This gentle yet effective cleanser hydrates and soothes the skin, making it ideal for removing makeup and impurities accumulated throughout the day.
  • Morning Moisturization: After cleansing in the morning, apply the Oil Free Moisturizer. This lightweight moisturizer is rich in amino acids, which help to soothe and strengthen the skin barrier. This helps prevent transepidermal water loss, which is what increases dryness, sensitivity, and aging.
  • Sun Protection: Protecting your skin from harmful UV rays is essential. Incorporate the Illuminating SPF Drops into your morning routine. These drops provide broad-spectrum protection and a radiant finish, ensuring your skin stays protected and luminous throughout the day.
  • Evening Skincare Routine: In the evening, follow your cleansing routine with the Vita C Firming and Brightening Retinol Treatment. This powerful serum combines retinol and vitamin C to boost skin renewal, reduce the appearance of acne scars, and promote an even skin tone. Follow up with the Oil Free Moisturizer to keep your skin hydrated overnight without causing breakouts.

By integrating these products into your daily skincare routine, you can enhance the benefits of your hormonal acne diet and achieve healthy, clear skin. Additionally, getting an adequate amount of sleep and managing stress can further support your skin’s health and overall well-being.

If you follow a strict acne diet plan or have attempted other skincare methods and have not seen results, visit your dermatologist. They may be able to answer questions about a potential hormonal imbalance that is causing your type of acne. For now, we invite you to start incorporating the clean eating tips we’ve shared above to help clear up hormonal acne problems!

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Sources

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267444/
  2. https://healthy.net/2000/12/06/sulfur-2/
  3. https://perlmanclinic.com/the-benefits-of-probiotics/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611707/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585707/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3969667/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611707/

Sixteen years in the making: a Journey to forever

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After sixteen incredible years together, we’re thrilled to announce that we’re taking the next step in our journey— engagement! Our story began in college, and since then, we’ve weathered life’s storms and celebrated its joys, growing stronger with each passing day.

Recently, in a spontaneous and beautiful moment, we decided to take the plunge and obtain our marriage license. With a 90-day countdown to the wedding, our hearts are filled with excitement and anticipation. The decision to tie the knot now feels like the natural progression of our enduring love.

Our planning approach is as spontaneous as our decision to get the license. We’re embracing a “plan as you go” mentality, cherishing the authenticity and uniqueness that comes with it. Our initial ceremony will be an intimate affair, but fear not—there’s a grand celebration in the works for the near future.

As we embark on this new chapter, we’re grateful for the love and support that has sustained us throughout the years. Stay tuned for updates as we navigate the journey from engagement to marriage, embracing the beauty of spontaneity and the joy of a love that has stood the test of time.

Here’s to love, laughter, and a lifetime of happiness ahead! 💕

Items marked with an asterisk were gifted. As always, all my reviews are my own. This post contains affiliate links. This means that I will make a commission on any purchase you make when you click on one of my links.

The Science of Extra Strength Natural Deodorant (And Why Your Pits Wil

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If you’ve ever thought natural deodorant couldn’t handle real sweat… you’re not alone. There’s a reason “but does it actually work?” is the most common question we get about our deodorants.

Spoiler: it does.

And not only that, our Extra Strength range was made for the sweatiest, stinkiest, toughest days life can throw at you.

Why Sweat Smells (It’s Not What You Think)

Here’s the first myth to bust: sweat itself doesn’t smell.

Sweat is basically just water + salts. The stink happens when bacteria living on your skin break down the proteins and fatty acids in sweat, releasing those infamous “Eau de Gym Socks” compounds.

That means the key to staying fresh isn’t stopping sweat – it’s stopping bacteria from turning sweat into odour.

Why We Don’t Use Aluminium

Aluminium is used in antiperspirants not deodorants. They use aluminium salts to plug your sweat ducts and physically stop you from sweating along with strong antibacterial ingredients to prevent odour.

Sure, that means less moisture… but it also messes with your body’s natural cooling system, and can leave you with irritation, yellow stains on clothes, and sometimes even more BO when your pits try to rebound.

At Woohoo, we take a different approach. We don’t block sweat, we neutralise odour naturally and let your body sweat the way it should.

Woohoo Natural Deodorant & Anti-Chafe Stick (Tux) 60g – NEW FORMULA

SHOP NOW

The Woohoo System Behind our Extra Strength Natural Deodorant

So what makes our Extra Strength formulas tough enough for tradies, marathon runners and sweaty teens alike? It’s all in the pit chemistry. After 10 years of working with armpits we have learnt a thing or 2. Instead of relying on one method to prevent odour we have develop a system of layers to keep you feeling fresh. Prevent, absorb, inhibit and replace.

1. Bicarb Soda (in Wild, Pop, Tux): The BO Buster
Shifts your underarm pH to make life miserable for odour-causing bacteria.

2. Magnesium Hydroxide (in Drift): The Gentle Warrior
Keeps bacteria at bay without being bossy, making Drift the go-to for sensitive pits.

3. Zinc Ricinoleate: The Odour Trap
Grabs smelly compounds and locks them down before they can escape.

4. Micronised Bamboo Powder: The Sweat Soaker
Absorbs moisture to keep you feeling fresh, without blocking sweat glands. Think of it as blotting paper for your pits.

5. TEC (Triethyl Citrate): The enzyme inhibitor
Instead of killing bacteria TEC interferes with the bacterial enzymes that are responsible for causing bacteria. It targets the smelly bacteria and leaves the good bacteria alone for more balanced pits.

6. Skin-Loving Extras: Coconut Oil, Shea Butter, Jojoba Esters + Rice Bran Wax
These keep your pits calm, conditioned, irritation- and chafe-free, with a smooth glide every time you swipe.

7. Antibacterial Essential Oils
Our essential oils – like Lemon Myrtle, Eucalyptus, Bergamot, Kunzea, Cypress & Lime – are the last line of defence to reduce the amount of bad bacteria and to overpower any BO they are trying to release.

Meet the Heavy Hitters

Each Extra Strength deodorant works the same scientifically, but smells a little different:

Drift Extra Strength Natural Deodorant
Pop Extra Strength Natural Deodorant – a zingy burst of lime & grapefruit.
Tux Extra Strength Natural Deodorant – sweet, spicy, woody sophistication.
Wild Extra Strength Natural Deodorant – earthy citrus with a eucalyptus kick.

Who Needs Extra Strength?

Not everyone does. But if you:

  • Work a physical job (hello tradies, nurses, firefighters)
  • Live in a hot, humid climate
  • Hit the gym or yoga mat on the regular
  • Experience hormonal changes that make sweat stronger (yes, that’s a thing)
  • Love to indulge in a sweaty dance off session or two
  • Or just know your pits mean business…

…then our Extra Strength range is for you.

Using natural deodorant doesn’t have to mean compromising on effectiveness. By working with your body instead of against it, Woohoo’s Extra Strength range keeps you feeling fresh and fabulous in the sweatiest, stinkiest, trickiest situations with our in house developed smell prevention system of prevent, absorb, inhibit and replace.

So go ahead: run the marathon, do some cartwheels, survive another Aussie summer. Your pits are covered.

SHOP EXTRA STRENGTH

Woohoo Natural Deodorant & Anti-Chafe Stick (Wild) 60g – NEW FORMULA

SHOP NOW

Spark Cosmetics Has Arrived! – Camera Ready Cosmetics

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Exceptional performance, effortless application, and versatility across looks – these are the pillars of Spark’s product development philosophy. Our formulas deliver rich pigmentation, natural and light textures, buildable coverage, and last the whole day long. They are also supremely easy to use, requiring no formal makeup training.

More than just high performance, Spark’s products defy conventional categories with multi-use capabilities. This encourages creativity, experimentation, and allows each individual to discover their unique style and self-expression.

While the full Spark collection is still in development, we’re launching with two masterpieces that epitomize the brand’s philosophy.

First up, there’s the Velvet Muse Powdera velvety smooth powder formula that blends like a cream. Use it as a bronzer, blusher, or for contouring in any of the six debut shades. You can get creative with where and how to apply this for different effects. This multitasker is just the start of Spark’s innovative complexion range.

Then there’s Ethereal Glowa revolutionary baked highlighting powder. This finely-milled, buildable formula leaves you with the most ethereal, lit-from-within glow. The texture is so weightless and smooth, it’s like applying a veil of luminous perfection.

We can’t wait for you to experience the full Spark Cosmetics collection as it rolls out. There are more products on the way that are sure to ignite the artist within!

Smoothing Skincare & Eye Creams

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Image Credit @ Pablo Saez for CR Fashion Book

When it comes to creating a flawless makeup finish, I understand the importance of achieving a smooth eye area. The eyes are often the focal point of your makeup look, and having a smooth canvas can make a world of difference. Skincare is just as important as makeup, and taking care of the delicate skin around your eyes is essential for achieving a smooth and youthful appearance. Here, I share my top tips on how to smooth the eye area, along with five product recommendations that may help you achieve the desired results.

THIS POST MAY CONTAIN AFFILIATE LINKS


Image Credit @ Pablo Saez for CR Fashion Book

Top Tips For Smoothing The Eye Area

Tip 1: Hydrate and Moisturise

Keeping the skin around your eyes well-hydrated is crucial for maintaining a smooth and plump appearance to your complexion. Look for moisturisers that contain ingredients like hyaluronic acid and ceramides, which help to lock in moisture and improve skin elasticity.

Tip 2: Use an Eye Cream

Adding a good eye cream to your skincare routine is essential for relaxing and moisturising the eye area, preventing puffiness, and leaving you with smooth, wrinkle-free skin. The skin around the eyes is delicate and prone to showing signs of ageing, so it’s important to give it extra care.

Image Credit @ Pablo Saez for CR Fashion Book

Tip 3: Gentle Cleansing

When removing makeup or cleansing the skin around your eyes, it’s important to be gentle. The skin under and around your eyes can be thin and delicate, and excessive pressure may contribute to fine lines and wrinkles. Use a gentle cleanser and avoid using water that is too hot or too cold, as they can dry out your skin and make it appear dull.

Tip 4: Wear Sunglasses

While it’s important to apply a broad-spectrum sunscreen with at least SPF30 to protect your skin, if you apply it too close to your eyes you may cause irritation. Therefore, to fully protect the delicate skin around your eyes, I recommend wearing sunglasses as frequently as possible. There’s a reason many celebrities are always wearing sunglasses outside, and it isn’t just to protect their privacy!

Tip 5: Massage

Massaging the skin around your eyes can help improve circulation and reduce puffiness. Using a very light pressure and one or two fingers, gently massage the area in circular motions, just around the outside corners of your eyes (as the cream will travel inwards). Do this when applying your eye cream to ensure the product is fully absorbed. Read my guide to facial massage here.

Skincare To Smooth The Eye Area

  1. SUNDAY RILEY | Auto Correct Brightening and Depuffing Eye Contour Cream
  2. ROC | Retinol Correxion Line Smoothing Night Serum Capsules
  3. SUPERGOOP! | Bright-Eyed 100% Mineral Eye Cream SPF 40
  4. SARAH CHAPMAN | Skinesis Ultimate Cleanse

Follow Me On SubStack

I am now on SubStack where I will be sharing behind the scenes photos and videos of my life and work, along with my top tips, recipes and makeup secrets. You can subscribe at, I can’t wait to see you there!

READ NEXT: Best Under-Eye Concealers | Laser Treatment for Eyes

© Wendy Rowe. All Rights Reserved.

Tiktok’s Hottest Trend: Hair Theory

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From #coquettecore to Mindful mess, Tiktok is the place to be for any and all trends, no matter what your aesthetic is. The most popular trend right now for beauty and haircare lovers is Hair Theory.

Have you ever felt differently when you wear your hair up in a slicked back bun versus when you wear it down in loose curls? Or when it’s hair wash day and you finally style it the way you wanted? Those little changes in how you style your hair can impact your day, your mood and even the ways in which you are perceived or treated by others. We’re going to break down Tiktok’s viral theory and ways you can achieve different hairstyles based on the energy you’re feeling that day.

Hair Theory has become one of the hottest topics on Tiktok this year, with hundreds of videos and over 150 million views. Under the hashtag #hairtheory, creators showcase their hair in a variety of styles, showing each style’s impact on the way they are seen. Just as you would style different outfits for different occasions, there is a deeper meaning to the theory. The way you wear your hair can impact how you feel about yourself and how you are perceived in the world. Whether it’s intentional or accidental, you can unlock different personas through the ways you wear your hair (almost like having a real life Hannah Montana moment).

@rhyzagaylel

which one do you like?

♬ original sound – ✰

Wearing your hair down after getting a fresh blowout with our Acquired Style Rollers might make you feel fun, fresh and ready to take on those Zoom meetings, while wearing your hair in a tight ponytail with our Clip-In Ponytail might make you feel powerful with a boost of confidence. How you wear your hair is part of your identity and it shares who you are with the world. Here are some examples of how hair can change your persona:

Wearing your hair Down:

A classic way of wearing your hair is to wear it down, with its natural movement and texture. Wearing your hair down is the simplest way to look fresh, and it’s hassle free. You may think that wearing your hair down doesn’t have an effect on your identity, but it totally can! Having your hair down with layers, using our Seamless Clip-Inscan allude to the fact that you’re relaxed, ready to have fun and easy going, while tucking your hair behind your ears may indicate that you’re focused and engaged with whatever you’re doing. Even the smallest changes to your styling can change the whole impression of your look.

@pastabianxo

Hmmmm

♬ original sound – ✰

Wearing your hair up:

Sometimes you don’t want to style your hair (we get it). You could rock a slicked back bun, using our Clip-In Bunor a high ponytail with our Clip-In Ponytail.

When you wear your hair slicked back, it can give the illusion that you’re polished and sophisticated. You are a girlboss, you’ve got places to be and people to see. This style makes it easier for you to get that checklist done, while looking chic and you need your hair out of your face because you’re focused on your day to day tasks. Messy buns on the other hand can be interpreted as easy going, laid back and relaxed.

Ponytails are another classic style that can alter your look all together. If you’re using our Clip-In Ponytailyou are practical and want a style that is easy to put together but still looks fabulous for any occasion. It’s simple but it gets the job done (and it looks great).

@luxyhair Celebrating Ariana returning to music with a high pony. Seems fitting. #highponytailtutorial #slickedbackhair #clipinponytail ♬ Die For You – Remix – The Weeknd & Ariana Grande

Wearing 12” Hair versus 24” Hair:

We’ve all had those moments where we chop our hair off, instantly regretting it but getting compliments that we’ve never heard before. Fresh bob cuts are without a doubt very chic, unlocking your inner runway persona. They are Parisienne – full of style, elegance and radiate sophistication. In those regrettable moments where you miss your 24” mermaid hair, you can style your hair with 24” Classic Clip-Ins to fulfill your long hair goals. Longer hair can be attributed to a carefree and vibrant attitude. Whether it’s straight or crimped, long hair can give the perception that you are playful, trendy and like to test out different styles.

@luxyhair Going from wow to WOW. @Sirat Sandhu wearing 24” Natural Red Classic Clip-Ins ✨ #luxyhair #clipinhairextensions #copperhairtransformation #shorthairtolonghair ♬ original sound – 870_Glenn

Different Hair Shades:

Taking the plunge to dye your hair is a commitment and is the most impactful way to change your overall image. We’ve all seen the Tiktok trend of celebrities with different hair colors and their “eras”. For example, Gigi Hadid with Dirty Blonde locks is her cute girl next door era, while her ice blonde hair is pure high fashion. Miley Cyrus with Bronde Balayage in 2012 was the “it girl” shade, perceived as approachable and sweet, while her Gemini Hair in Platinum and Off-Black radiates punk and “cool-girl”. Your hair shade can unlock different versions of you, thus unlocking how people around you perceive who you are.

@glowbabey Darker hair suits her better🥺 . . . . . . . . . . #gigihadid #blondegigi #fyp #foryoupage #fypシ #bellahadid #zaynmalik #hairstyles #victoriassecret ♬ original sound – Hermoine

Overall, your hairstyle can change your entire look. The viral Tiktok trend #HairTheory definitely has some truth to it and we can admit that a slicked back bun does give off a different energy than a fresh blowout. That being said, there is a bigger conversation to be had regarding Hair Theory. The tiktok trend has garnered more attention, and with that there is more to uncover regarding the relationship between the way you style your hair and how you are perceived. How you style your hair is a reflection of YOUR identity, so by all means, wear your hair however YOU want to! Hair is a form of self expression – our advice is to style your hair in whatever ways make you happy. Whether it’s with Clip-Ins, in a Ponytail or in space buns with Tinsel, do you.

Emotional Style Baggage: Are You or Your Client Carrying It?

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Emotional Style Baggage: Are You or Your Client Carrying It?

As a personal stylist, I know there’s always more to personal style than what meets the eye. In today’s blog, I want to talk to you about emotional style baggage and how it can impact your wardrobe choices. Whether you’re looking to transform your style or a personal stylist working with clients, it’s important to understand the emotional baggage that can come into play.

When someone comes to me wanting a new look, it’s rarely just because they’re in the mood for a change. More often than not, there’s something deeper going on that’s driving their desire for a new look. This is where emotional style baggage comes in. We all have it, whether we realize it or not. And if you’re a personal stylist, you can bet that your clients are carrying it too.

So, what exactly do I mean by emotional style baggage? It can take many forms, but it’s anything weighing you down emotionally and impacting your style choices. Here are a few examples:

Memory-related baggage: If you’ve recently gone through a breakup, divorce, or other major life change, you may be carrying emotional baggage that’s tied to those memories. This can show up in your wardrobe in various ways, from holding onto clothes that remind you of a past relationship to avoiding certain styles because they bring up negative memories. As a personal stylist, you must know this and help your clients navigate these hidden emotions.

Grief-related baggage: Losing a loved one can also impact your style choices. You may gravitate towards more somber colors or avoid certain styles altogether because they remind you of the person you lost. Again, awareness of this can help you move forward and make more intentional wardrobe choices.

The new phase of life baggage: Starting a new job, getting a promotion, or entering a new relationship can all come with emotional baggage. Imposter syndrome, fear of judgment, and other emotions can impact your confidence and willingness to try new things with your style. If you’re working with a client going through a major life change, it’s important to be aware of these emotions and help them feel confident in their new role.

These are just a few examples of the emotional style baggage that we can carry. The key takeaway is that our emotions are always at play regarding personal style. Whether you’re dressing or working with clients, having an awareness of this can help you make more intentional wardrobe choices and feel more confident in your style. So, take a moment to reflect on your own emotional style baggage. What are you carrying with you, and how is it impacting your wardrobe choices? And if you’re a personal stylist, always remember to be mindful of the emotional baggage that your clients may be carrying.


Why a water filter might be the glow-up your routine’s missing

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Why a water filter might be the glow-up your routine’s missing

Featuring zazen – because hydration should feel this good

We’ve all heard it: Drink more water. But what if we told you that not all water is created equaland that the water you’re sipping every day could be doing so much more for your health, skinand overall wellness?

Say hello to the zazen Alkaline Water Filter a standout in the world of alkaline water filters in Australiaand the ultimate upgrade for your hydration routine.

What makes the Zazen water filter different?

A water filter doesn’t just make your water taste betterit makes it better for you. The zAces Water System uses a multi-stage filtration process that removes common contaminants found in Australian tap water like:

  • Chlorine
  • Fluoride
  • Heavy metals
  • PFAS and other toxins

But here’s the magic: zaces water filters also remineralise your water with electrolytes and trace minerals—delivering clean, alkaline water that’s hydrating on a cellular level.

With zgoatsyour water becomes:

  • Alkalised to support a healthy pH balance
  • Magnetised for better absorption
  • Enriched with essential minerals for everyday energy and vitality

Why hydration matters more than you think

Staying hydrated isn’t just about quenching your thirst. Proper hydration helps:

  • Boost energy
  • Improve skin clarity and glow
  • Support digestion
  • Enhance focus and mental clarity
  • Balance mood

Pouring water in a glass.

Why choose a zazen Alkaline Water Filter?

Here’s what sets zazen apart in the alkaline water filter market in Australia:

  • Reduces fluoride, chlorine, heavy metals, PFAS & more
  • Adds back vital minerals and electrolytes
  • Creates alkaline, magnetised water for improved hydration
  • Designed and tested specifically for Australian water conditions

Ready to elevate your hydration?

Whethis you’re just beginning your wellness journey or looking to take your self-care game to the next level, upgrading your tap water with a zazen water filter is one of the simplest yet most powerful switches you can make.

It’s not just about drinking more waterit’s about drinking better water.
And your skin, energy, gut, and glow will thank you.

Shop zazen Water Filters Australia

Our Top Tips For Cleansing Your Mind & Your Business For 2022 – Eyelash Emporium

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January is the time we all love to do a super cleanse. Most of us will have been guilty of over-indulging over the festive period, this could have been with food, drinks or financially! Well…it’s time to cleanse yourself and your business ready for a cracking new year!

In this blog, we will go through some ideas of how you can cleanse your mind and your business this January ready to hit 2022 with a bang and have a FABULASH year!

Time To Reflect

We know you may not want to think about it but NOW is the time to start planning for next Christmas! When speaking to others in the industry it has been a common comment that this festive period was an extremely difficult one. With many finding they had a high number of cancellations, staff sickness and even no shows! So, it’s more important than ever to put in place contingency plans to help with this in the future.

One of the main ways to do this is to ensure you have a tight booking policy that protects you as a business…

  • Some businesses take a booking fee – this could be a % of the treatment cost. Non-refundable if the client is a no-show or they cancel after a certain timeframe.
  • Others implement a cancellation charge – this is usually again a % or set fee if a client cancels after a set timeframe (bear in mind this can be harder to obtain from someone unless you have a booking system that holds card details on file).

Have a think which is best for you and your type of business. Don’t be frightened to implement this. Your clients will be happy to support you with it, after all they want you to still be around next Christmas!

Deep Clean

When was the last time you gave your workspace a really good deep clean? (Mobile techs this applies to you too! Cars and bags count as workspaces 😉). Obviously, this is something we should be always keeping on top of – but there is nothing like a good sort out and deep clean to get you ready for a fresh start to the new year!

  • Get rid of anything you don’t need.
  • Check all your stock levels of your favourite products – by making room you have clarity to see what you do need.
  • You could sell some of your old bits and bobs so you have the extra cash to get some exciting new lash mail on its way to you!
  • Get organised – when you are having a sort through make sure that everything has a place, label makers are amazing for this, “Hinch” your lash space and then you will be ready for the year ahead!

Plan

Having a planner for the year really helps with where you want your business to go, not only that but you can also pop in key dates i.e. Valentines, Easter, May Day etc. You can then plan events, your social media and how you will communicate to your clients around these.

We have put together a 2022 planner with a few key dates and ideas to get you started that you can print off and add to – keep your eyes peeled on our social channel – we will be releasing this soon!

Set Goals

This is one of our favourite things to do at the start of each year! What would you like to achieve in 2022? Is it open a new salon? Is it to become a lash trainer? Maybe it is entering a lash competition?

Here are some of our Educator’s favourite competitions…

Sonia Gapper – Sonia entered the Lash Festival competition, she placed in the top 10 which is such a fantastic achievement! Lash Festival is a competition held by us, The Eyelash Emporium, due to the pandemic it was put on pause but watch this space to see if it will be back!

Nikki Murphy – Loved  The Hair & Beauty Honours – it’s a new online competition. Low cost to enter and the host are super friendly and are amazing at sharing and boosting everyone along the way. Nikki’s next goal is Olympia Beauty, a live competition!

Pricing

When did you last review your pricing? Now is a great time to plan ahead to do a price increase. April is a great time to do this as it is the start of the financial year. Don’t be afraid of this your clients love you! You are using award winning products and have also had some of the best training in the business! Believe in yourself and your ability. Do a small increase if you have not done one for a while, as long as you make your clients aware of this in advance and they will be absolutely fine.

Training

January is a great time to think about self-development. When did you last attend any training? Are you keeping up with the latest trends in the industry? Education is the most amazing and rewarding way to develop yourself and your team. A lot of people rely on social media/the internet to keep up with what is happening in the industry. Whilst this is an amazing way to stay informed there is no better way than hearing the best tips and hints first-hand!

Get yourself booked onto some training or mentoring this year. Have you been pondering about your retention of your lashes or perhaps your fans are not quite as fluffy as you’d like them to be? Are you trained in classic lashes and nothing else? Make it your goal you 100% will not regret it!

So, we think you will agree January is all about, reflection, planning and taking action! I hope you find some of these ideas useful let us know how you get on with them. Keep tagging us in your pictures on our @eyelasheporiumtechs page.

Happy New Year! Now go smash 2022!!