Finding the best gym leggings is no mean feat. I should know. I’ve spent the past half decade trying. The main sticking point? The fact that there are so many activities you might wear your gym leggings for – and they have to be appropriate for them all. But we all know that owning the best gym leggings from the very best activewear brand is integral if you want to motivate yourself to move your body.
When you feel your best, you perform your best – and therefore a pair of sports tights that don’t fall down, don’t turn see-through when you squat and fit you like a glove is guaranteed to make you feel great. So, whether you’re shopping for a morning spin session, a brisk walk with the dog, reformer pilates class, or lovely outdoor run, Glamour writers have been hard at work finding you the best gym leggings to shop this season.
Of course, to the untrained eye, gym leggings can all look the same. But trust us when we tell you that they can vary wildly. It can be a little overwhelming to figure out what the best style, material, and colour is to invest in. After all, they’ll likely end up being one of the most worn and washed items in your wardrobe.
To make sure you pick a pair that truly delivers, we’ve sought advice from some experts, and whittled down a selection of the best gym leggings worth considering this season, and don’t worry there are some plus-size options too.
The best gym leggings, according to Glamour editors:
What to look for in a pair of gym leggings:
While we’re all for the matching sets that the TikTok girlies don to grow their glutes, there’s a lot of science that goes into gym wear. From Lioness players to Olympians, sportswear designer Lily Rice has dressed some of the world’s best athletes — and she firmly believes that fit trumps everything when it comes to choosing your ultimate legging.
“You definitely want to try before you buy and don’t be afraid to pop a few squats and lunges before you purchase. Leggings should feel comfortable around the waist, too loose and you’ll be pulling at them after the first mile, too snug and you won’t be able to stomach wearing them again!” she says.
“An adjuster in the waist is a great asset as it helps personalise the fit. Check the fabric is thick enough that you feel supported and covered. A good test is to hold the leggings in your hands and stretch the fabric, if white starts to show or if you can see through it when given a gentle stretch, then that fabric is way too thin. Make sure the front crotch fits comfortably too, a gusset (the small panel of fabric you get in the crotch of some leggings) can benefit the fit but it’s not vital in seamless leggings.”
Align™ High-Rise Pant 25″ – various colours
Sophie and Georgia testing activewear in and around Covent Garden.
ROMINA INTROINI
Sophie and Georgia testing activewear in and around Covent Garden.
ROMINA INTROINI
Georgia Trodd wearing Sweaty Betty Power UltraSculpt leggings.
ROMINA INTROINI
Sweaty Betty Power UltraSculpt High-Waisted Gym Leggings
TALA Sculpt Seamless Scrunch Legging
Karina Marriott wearing TALA Sculpt Seamless Scrunch leggings.
ROMINA INTROINI
How we tested the best gym leggings:
From running your first 5K to unwinding in a yoga class, there are so many different ways to keep fit these days — so your leggings need to be versatile, long-lasting, and comfortable. So I, alongside my fellow shopping writers Georgia, Karina, Ria and Felicity, have put our top picks through their paces. We’ve tested them in a variety of activities like running, walking, spin classes, reformer pilates, barre, and good old-fashioned weight lifting in the gym.
Every pair of leggings that made it into this guide is one that we’d be happy to recommend to a friend. We scored each pair based on fit, how flattering they were, how opaque they were, how well they washed, whether they actually stayed up during workouts, whether they were comfortable, what they were made from, and value for money. You can read more about how we test here.
Why you can trust me:
I have been a shopping writer for the best part of eight years – for six years at Glamour and for two years at other publications. During that time, I have tested hundreds of products in the fashion, beauty and wellness spaces – focusing particularly on activewear. I’ve attended press events, spoken to brand reps and exercised in everything I feature – so you could say I know more than your average gym go-er when it comes to the best kit to buy.
Ahead, the best tried-and-tested gym leggings of 2025, according to Glamour gym girlies.
Tina Knowles Receives Her Philanthropy Award at the Angel Ball
Tina Knowles receives her philanthropy award at the Angel Ball and what a night it was. The Angel Ball, hosted by Gabrielle’s Angel Foundation for Cancer Research, lit up New York City with heart, glamor, and genuine emotion. The moment Tina stepped into the venue, the air felt electric. But it was more than the glittering gowns and celebrity sparkle — it was about purpose, passion, and the joy of giving.
Tina Knowles, known for her work as a fashion designer and as the proud mother of Beyoncé and Solange, has long been a beacon of community service. From supporting underserved youth to helping communities rebuild after disasters, her efforts have spanned decades. And on this special night, her dedication was celebrated with one of the highest honors from a foundation that truly values heart-led impact.
Tina accepted the award with grace and a glowing smile, wearing a stunning floor-length gown that was elegant yet refreshingly down-to-earth. She was surrounded by loved ones, including her granddaughter Blue Ivy Carter, who turned heads in a youthful yet glamorous look. Their bond was evident and sweet, adding a family warmth to an already heartfelt evening.
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During her speech, Tina shared reflections on what giving back has meant to her. She spoke about how growing up with limited resources helped shape her empathy and drive to support others. She reminded everyone that acts of service, no matter how small, can echo across generations. It was a moment where the audience was captivated not just by her presence, but by her words.
The gala itself was a beautiful blend of elegance and earnestness. Candlelit tables, smooth jazz playing in the background, and guests mingling over conversations that touched on hope, healing, and generosity. There was laughter, a few tears, and plenty of applause — not just for Tina, but for the causes being uplifted. Tina Knowles receives her philanthropy award at the Angel Ball in a way only she could — humbly and with heart. Her journey in philanthropy has been rooted in love, family, and community. She has shown that fame can be used not just to shine, but to spotlight those in need.
As the cameras flashed and the guests clapped, it was clear this award was not just about what Tina has done, but about who she is. A woman who leads with love. A matriarch who inspires both her family and her fans. A powerhouse who pairs style with substance effortlessly.
The moment she received her award was truly magical. Her eyes sparkled with gratitude, and she took time to acknowledge everyone who had walked alongside her on her journey. The crowd gave her a standing ovation — not because she is famous, but because she is impactful.
Blue Ivy’s presence at the event also made headlines. Watching her grandmother being honored clearly left a mark on the 13-year-old. It was a reminder that values like compassion and service are passed down through generations. And Tina Knowles, with her heartfelt advocacy and generous spirit, is clearly a guiding light in her family.
Social media lit up shortly after the event. Celebrities, fans, and fellow philanthropists took to their platforms to praise Tina’s achievement. One particularly sweet message came from Beyoncé herself, posting a photo of her mom with the simple caption, “Congrats Mom on your philanthropy award at the Angel Ball tonight.”
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Tina Knowles receives her philanthropy award at the Angel Ball and it becomes more than just a moment. It becomes a message. That doing good is always in style. That generosity can be glamorous. And that when we celebrate those who give back, we create a culture where compassion is honored.
This event was not just about raising funds or handing out awards. It was about reminding us all that love in action — that is, true philanthropy — is powerful. And Tina Knowles showed up, showed out, and showed us exactly what that looks like.
Sure, guys will stand around and talk about sports, beer and the weather, but what about skincare? Believe it or not, some guys out there still think skin care is only for women or are too embarrassed to purchase skin care products. Your skin is the largest organ on your body and it needs to be taken care of properly. Plus, men can benefit from a skin care routine just as much as women can. Today, more and more men are beginning to realize the importance of caring for their skin with their own skin care regimens. Proper skin care will help guys look and feel their best. Your skin, especially the skin on your face, is a living billboard that gives others an idea of your age, health, and vitality so it pays to take the time to care for yourself and the rest of your body to ensure it looks its best. Whether you are familiar with men’s skincare or are just getting into it, in this blog we are going to share some helpful skincare tips to add to your regimen.
Use Sunscreen
While the sun is a good source for a nice tan and some Vitamin D, too much exposure could seriously damage your skin if the proper precautions are not taken. The sun emits an ultraviolet light that can damage skin and cause sunburn. Over time, being exposed to the sun’s rays can cause your skin to age quicker, cause dark spots, or in some cases, skin cancer. While it may take a few years for UV damage to show, by that time it will be too late. In order to protect your skin from the sun’s rays is by using sunscreen. Be sure to apply sunscreen to both your face and exposed areas of your body. If you have fair skin, use a sun cream with a high SPF for extra protection.
Wash Your Face Daily
Even if you have the blessing of clear skin, you should still make sure to wash your face each day. Throughout the day our faces are pelted with bacteria, allergens, and pollutants and washing your face everyday will help keep your skin looking clean and fresh. The general rule of thumb is to wash your face twice per day: once in the morning and once at night. Washing your face in the morning can help freshen your face after a night’s sleep while washing it at night helps remove all the nasty pollutants and bacteria that has accumulated throughout the day. Properly washing your face is more than just bar soap and a splash of cold water — this will quickly dry your skin out. Instead, use a good facial cleanser that works for your skin type. Wet your face with water, thoroughly lather your face with cleanser, and rinse well and your face will be fresh and clean!
Shower After Exercise
While sweating can be beneficial during a workout, it is important to shower after since its unhygienic to keep your face and body drenched in sweat. Sweat not only causes your body to smell, but it can also create a buildup of bacteria which can be bad for your skin. In addition, not showering after exercising can leave your skin with unattractive blotches and rashes, plus more susceptible to sunburn exposure. After exercising, be sure to thoroughly wash your face and body to cleanse the sweat and toxins away and prevent pores from becoming blocked and causing blemishes.
Use Moisturizer
In order to keep your skin looking and feeling healthy, using moisturizer is a must. Moisturizers help retain the moisture your skin already has. Additionally, moisturizers also work to replenish any moisture in the skin that is lost on a daily basis. In order to keep the fine lines at bay, find a daily men’s moisturizer to apply each day, preferably after washing your face, shaving, or showering. A quality face moisturizer will be able to hydrate, protect, and renew your skin.
Drink Plenty of Water
Staying hydrated is essential for healthy skin. Drinking six to eight glasses of water each day helps eliminate toxins from the body and the skin. Dehydration will cause the skin to look dry and the eyes dark and sunken. Not to mention, when your skin is dry, it is less elastic and resilient, making it more susceptible to wrinkles and blemishes. By drinking plenty of water you can ensure that both your body and your skin are hydrated and healthier.
Ditch The Sugary Food
As tempting as it may be to eat a piece of cake or down a can of soda, the sugar that these types of food and drinks have can be bad for your skin. When you ingest sugar, your body breaks down the carbohydrates and turns them into glucose which can cause insulin levels to increase. When insulin levels rise, so does inflammation throughout your body. Inflammation creates enzymes that break down collagen and elastin, causing your skin to wrinkle or sag. In addition, eating sugar can lead to glycation, which can increase the effects of aging, acne, and other skin blemishes.
Shave With a Quality Razor
When shaving, it is important to be mindful of your skin. Using a cheap razor will likely cause uncomfortable razor burn, ingrown hairs, and unattractive bumps and lumps on your face, neck, and body. Instead of buying a value pack of cheap disposable razors, do your skin a favor and invest in a high quality razor. For extra comfort, learn how to use a straight razor. Before shaving, be sure to wet your skin first and lather up with shaving cream. Take your time, rinse your blade in between strokes, and ensure that you finish shaving by applying aftershave or some other type of moisturizer.
Get Good Sleep
The term “beauty sleep” really means something, as getting a good night’s sleep can help men look and feel their best. If you aren’t getting a sufficient amount of sleep, then it will likely show on your face. Getting enough hours of shut eye will help skin become brighter and smoother and it will reduce the amount of acne and blemishes. Therefore, get enough sleep and wake up feeling refreshed and free of wrinkles and blemishes.
Use Quality Skincare Products
The best skincare products for men can depend on the complexion of their skin. Some guys have skin that is dry, while others have oily skin. In order to find the best skin products for men, you may have to do some research. It is best to look for natural skin care brands to ensure you are using products that are naturally good for your skin.
It’s no secret that men’s skincare is important for guys that want to look and feel their best. If you are ready to start caring for your skin, start by adding these tips to your skincare routine.
Get Natural Skincare Products From Boyface
If you are looking for the best skin care products for men, start your search at Boyface! Boyface is a line of natural skin care products for men with anti-aging properties. Because we use plant-based ingredients, Boyface is a paraben free skincare line! From men’s cleansers, paraben free moisturizers, eye serum for men, and more, the cruelty-free skincare products from Boyface will help you look and feel your best. To learn more, contact us!
As a beginner lash technician, selecting the perfect eyelash extension adhesive for you can be overwhelming. But don’t fret; we’re here to give you the knowledge and considerations to make an informed choice that sets you on the path to lashing success.
Before we dive into the nitty-gritty details of eyelash extension adhesive selection, let’s understand why choosing the right one is essential. Eyelash extension adhesive is the magic that holds your beautiful lash extension sets securely in place. An adhesive not only affects the longevity of the lash extensions, it also plays a significant role in client comfort and satisfaction.
How to Choose the Best Eyelash Extension Adhesive as a Beginner Lash Technician
When choosing the best eyelash extension adhesive, you should consider the following factors:
1. INGREDIENTS
The ingredients in your eyelash extension adhesive really matter– not just for client safety but also to reduce the risk of allergic reactions. Go for hypoallergenic, formaldehyde-free, and latex-free adhesive options.
2. DRYING TIME
When you first start lashing, a slower-drying adhesive is your friend. It gives you all the time you need to perfect your lash placement, ensuring each extension is where it should be. No need to rush – we’re in the business of perfection, and clients would rather walk away with a perfect set than a rushed, untidy set.
3. BONDING STRENGTH
Eyelash extension adhesive is the glue that holds your set together – literally! A strong adhesive bond is your ticket to long-lasting extensions, but keep in mind that a more flexible bond can be more forgiving for beginners and a comfy choice for clients. Eyelash extension adhesives with a strong bond result in good retention and are essential to maintain lash extensions for 4-6 weeks.
4. VISCOSITY
Viscosity, in simple terms, is how thick or thin your eyelash extension adhesive is. As a beginner lash technician, a moderate viscosity adhesive can be your best friend as it makes application easier with better control.
5. TEMPERATURE & HUMIDITY
Considering the temperature and humidity of your lashing environment is key. Your eyelash extension adhesive will perform differently based on its environment. Some like it warm, some like it cool, and some are versatile enough to handle it all. So, adapt your adhesive choice to fit your room conditions.
Invest in a therma-hygrometer to monitor your temperature and humidity, and, to make any adjustments due to the changing weather of the UK, get yourself a humidifier.
Our Recommended Eyelash Extension Adhesive For Beginner Lash Technicians
Allow us to introduce our new Flex Eyelash Extension Adhesive. With a drying time of 2-3 seconds, we say this is the perfect adhesive for beginners – it’s not too fast or too slow. It gives you all the time you need to dip, place, and adjust your lash extension while ensuring a bond that is strong enough to last 4-6 weeks.
Its’ thin viscosity prevents clumps and allows for precise application, reducing the risk of grabbing too much adhesive compared to a thicker eyelash extension adhesive. It thrives in temperatures between 20-25°C and humidity levels ranging from 40-60%, making it a versatile choice for various environments.
Choosing the perfect eyelash extension adhesive is a big deal! But by considering these factors and exploring options like our Flex Eyelash Extension Adhesive, you’ll be well on your way to creating stunning, long-lasting lash sets that leave your clients coming back. Remember, the quality of the lash set always trumps how quickly you can create one, especially when you are just getting started. So, take your time, perfect your craft and watch your lash business flourish!
Indulge in chocolatey goodness without the guilt! Check out our collection of 12 delicious and healthy chocolate smoothie recipes made with cocoa powder to satisfy your sweet tooth and nourish your body.
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Cocoa Powder Benefits
Cocoa powder is known for its delicious taste and its ability to boost mood, but did you know that it may also improve skin health? In this article, we’ll explore how cocoa powder can benefit your skin, including its ability to protect against sun damage, improve skin hydration, and enhance skin texture and elasticity.
Protects Against Sun Damage
One of the primary causes of skin damage and premature aging is exposure to ultraviolet (UV) radiation from the sun. However, the antioxidants in cocoa powder can help protect your skin against damage from UV radiation. These antioxidants work by neutralizing free radicals, which are unstable molecules that can damage cells and lead to skin aging and other health problems.
Improves Skin Hydration
Another way that cocoa powder may improve skin health is by enhancing skin hydration. The flavonoids in cocoa powder have been shown to increase blood flow to the skin, which can improve skin hydration and texture.
Reduces Inflammation
Inflammation is a natural response to injury or infection, but chronic inflammation can contribute to a range of health problems, including skin aging and damage. The flavonoids in cocoa powder have been shown to help reduce inflammation in the body, which can benefit the skin.
Can Boost Mood
It’s no secret that chocolate can make you feel good – and cocoa powder is no exception. Cocoa contains a compound called phenylethylamine, which is a natural mood enhancer. Phenylethylamine triggers the release of endorphins, the feel-good chemicals in the brain that can boost mood and reduce stress.
How To Make Chocolate Smoothies with Cocoa Powder
Mix the cocoa powder with a small amount of liquid before adding it to the blender. This helps to prevent lumps in your smoothie and ensures that the cocoa powder is evenly distributed.
Use a high-quality cocoa powder for the best flavor and nutritional benefits. Look for cocoa powder that is labeled “unsweetened” and doesn’t contain added ingredients.
Adjust the amount of cocoa powder to suit your taste preferences. Start with a small amount and add more as needed until you achieve the desired level of chocolate flavor.
Use a sweetener, such as honey or maple syrup, to balance the bitterness of the cocoa powder. Start with a small amount and add more as needed.
Experiment with different liquid bases, such as almond milk, coconut milk, or even brewed coffee, to create a unique flavor profile.
Add other ingredients to your chocolate smoothie, such as frozen fruits, nut butter, or protein powder, to increase the nutritional value and enhance the flavor.
Blend your smoothie for at least 30 seconds to ensure that all the ingredients are fully combined and the texture is smooth and creamy.
Use frozen fruits or ice cubes to create a thicker and creamier texture in your smoothie.
Add a pinch of salt to enhance the chocolate flavor and balance the sweetness.
Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours. Give it a quick stir before drinking to ensure that the ingredients are well mixed.
12 Healthy Chocolate Smoothie Recipes
1. Chocolate Banana Smoothie
This chocolate banana smoothie is a classic and delicious combination that’s perfect for a quick and easy breakfast or snack. With the added creaminess of Greek yogurt and sweetness of honey, it’s sure to satisfy any sweet tooth.
Ingredients:
—1 frozen banana —2 tablespoons cocoa powder —½ cup plain Greek yogurt —1 cup unsweetened almond milk
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
2. Chocolate Mint Smoothie
This mint chocolate smoothie with spinach is a refreshing and invigorating treat that’s perfect for a hot day. With the added freshness of mint leaves and sweetness of honey, it’s a delicious and cooling drink.
Ingredients:
—2 tablespoons cocoa powder —1 frozen banana —½ cup fresh mint leaves —1 cup unsweetened almond milk
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
3. Chocolate Avocado Smoothie
This chocolate avocado smoothie is a nutrient-packed way to indulge in a chocolate craving. With the added benefits of spinach and avocado, it’s a delicious and healthy treat.
Ingredients:
—½ ripe avocado —1 cup fresh spinach leaves —2 tablespoons cocoa powder —1 cup unsweetened almond milk
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
4. Chocolate Cherry Smoothie
This chocolate cherry almond smoothie is a delicious and filling way to start your day. With the added crunch and flavor of almond butter and sweetness of honey, it’s a perfect balance of flavors and textures.
Ingredients:
—1 cup frozen cherries —2 tablespoons cocoa powder —¼ cup almond butter —1 cup unsweetened almond milk
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
5. Chocolate Espresso Smoothie
This chocolate espresso smoothie is a decadent and energizing treat that’s perfect for a morning pick-me-up. With the added boost of espresso and sweetness of agave nectar, it’s sure to start your day off right.
1. Add all ingredients to a blender and blend until smooth.
2. Adjust sweetness with agave nectar, if desired.
3. Pour into a glass and enjoy!
6. Chocolate strawberry smoothie
My smoothies tend to be pretty thick and milk shake-like, but if you’d like to thin things out, replace the Greek yogurt with ½ cup of your favorite milk and a handful of ice.
Ingredients:
—1 banana —4 large strawberries —¼ cup plain Greek yogurt —½ teaspoon vanilla extract —2-3 teaspoons cocoa powder
1. Blend everything except the cocoa powder together in a blender, food processor or with an immersion blender.
2. Add 2 teaspoons of cocoa powder and blend again. Add more cocoa powder if needed.
3. For a thinner consistency, replace the Greek yogurt with ½ cup of your favorite milk and a handful of ice.
7. Mexican Hot Chocolate Smoothie
This Mexican hot chocolate smoothie is a spicy and warming treat that’s perfect for a chilly day. With the added heat of cayenne pepper and richness of almond butter, it’s a unique and flavorful twist on a classic chocolate smoothie.
Ingredients:
—2 tablespoons cocoa powder —1 frozen banana —¼ teaspoon ground cinnamon —⅛ teaspoon ground cayenne pepper —¼ cup almond butter —1 cup unsweetened almond milk —1 tablespoon maple syrup (optional)
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Adjust sweetness with maple syrup, if desired.
3. Pour into a glass and enjoy!
8. Chocolate Protein Smoothie Recipe
Ingredients:
—1 cup ice —1 cup coconut milk —2 tablespoons cocoa powder —2 tablespoons chia seeds —2 scoops chocolate flavored protein powder —½ banana, frozen —Handful of kale
1. Add all of the ingredients to blender and blend until smooth.
9. Chocolate Matcha Smoothie
This chocolate matcha smoothie is a perfect way to get your caffeine fix and antioxidants in one drink. With the added bitterness of matcha and creaminess of coconut milk, it’s a unique and flavorful drink.
Ingredients:
—1 tablespoon cocoa powder —1 teaspoon matcha powder —1 frozen banana —¼ cup coconut milk —½ cup unsweetened almond milk
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
10. Raspberry Chocolate Smoothie with almond milk
Ingredients:
—1 cup frozen raspberries (or berry mixture) —1 cup almond milk —handful spinach or other greens —1 tablespoon almond butter —1 tablespoon cocoa powder —1 scoop protein powder —Ice if desired
1. Blend all the ingredients and enjoy!
11. Chocolate Orange Smoothie
This chocolate orange smoothie is a refreshing and citrusy treat that’s perfect for a hot day. With the added tanginess of orange juice and sweetness of honey, it’s a delicious and unique drink.
Ingredients:
—2 tablespoons cocoa powder —1 frozen banana —½ cup fresh orange juice —1 cup unsweetened almond milk
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
12. Chocolate peanut butter smoothie
This smoothie is packed with protein to help fuel your day. The Greek yogurt and protein powder add a creamy texture and protein punch, while the peanut butter and cocoa powder add delicious flavor.
Ingredients:
—1 cup unsweetened almond milk —1 scoop chocolate protein powder —1 tablespoon cocoa powder —2 tablespoons peanut butter —½ cup plain Greek yogurt —½ cup ice cubes
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Pour into a glass and enjoy!
Chocolate Smoothie FAQ
What is cocoa powder and how is it used in smoothies?
Cocoa powder is made by grinding cocoa beans into a fine powder. It is commonly used in baking and cooking to add chocolate flavor to dishes. In smoothies, it is used to add a rich chocolate flavor and can be combined with various ingredients such as almond milk, fruits, and sweeteners.
Is cocoa powder healthy?
Cocoa powder is a good source of antioxidants and minerals such as iron, magnesium, and zinc. It is also low in calories and fat. However, some cocoa powders may contain added sugar or other ingredients, so it’s important to check the label and choose a high-quality cocoa powder.
Can I use regular chocolate instead of cocoa powder in my smoothie?
Yes, you can use regular chocolate in your smoothie, but it may add extra calories and sugar compared to using cocoa powder. It is also important to melt the chocolate before adding it to the blender to ensure it blends smoothly.
Can I make a chocolate smoothie without milk?
Yes, you can use non-dairy milk alternatives such as almond milk, coconut milk, or soy milk, or you can use water as the liquid base for your smoothie.
Can I use hot cocoa mix in my smoothie?
Hot cocoa mix may contain added sugars and artificial ingredients, which may not be as healthy as using pure cocoa powder. It’s recommended to use high-quality cocoa powder and add natural sweeteners like honey or maple syrup if desired.
How do I prevent lumps in my chocolate smoothie when using cocoa powder?
To prevent lumps in your chocolate smoothie, it’s important to mix the cocoa powder with a small amount of liquid (such as almond milk or water) to create a paste before adding it to the blender. This helps to evenly distribute the cocoa powder and prevent lumps in your smoothie.
Whether you wear Shellac or regular nail polish, this holiday, CND has you covered with a variety of colors and textures in seasonally festive shades!
Thank you to CND for sponsoring this post! All opinions are my own.
The Shellac Starstruck collection is glitzy and glamorous and perfect for the holiday season. We use exclusively Shellac at the spa that I work at, and I am so excited for us to add these shades to our lineup. Inspired by gemstones, there’s a shade in this collection for everyone.
CND Shellac – Alluring Amethyst2 coats A pretty purple base with plenty of silver glitters in small and medium sizes.
CND Shellac – Blushing Topaz2 coats
Blushing Topaz has rosy pink glitters in a clear base. While this shade will layer well over other Shellac colors, I do like the way it looks at two coats alone! It almost has a hammered metal texture when it catches the light.
CND Shellac – Dark Diamonds2 coats
Dark Diamonds is my favorite in this collection! It looks like snow falling at night, or glittering asphalt. I know this one is going to be huge with clients.
CND Shellac – Emerald Lights2 coats
Emerald Lights is a stunning rich green with small glitters and a fine shimmer.
CND Shellac – Garnet Glamour2 coats
Ok, so just look at this one. Perfect Christmas shade, right? So glowy.
CND Shellac – Starry Sapphire2 coats
A blurple with a mix of sparkling glitters. There are beautiful iridescent glitters in there as well, but they hid from my camera a bit!
What do you think of these shades? Are you a Blushing Topaz kinda gal, or more on the Dark Diamonds end of the spectrum?
The Shellac Starstruck Collection will be available for Holiday 2016. Visit cnd.com to locate a Shellac certified pro near you.
Now, let’s get ready to check out the Creative Play Celebration Collection nail lacquers…
CND Creative Play – Foiled Againtwo coats
This yellow gold foil shade is super eye catching and unique. A bold take on holiday metallics for the gal that wants to do things a little differently!
CND Creative Play – Happy Holly Daytwo coats
A beautiful holly green. I’ve been completely obsessed with this type of green shade lately (especially for pedicures!).
CND Creative Play – Naughty or Vicetwo coats
A deep, moody plum.
CND Creative Play – Revelry Redtwo coats
A fun and unique play on the traditional holiday red! This one adds a bit of candy apple shimmer and some small glitters.
CND Creative Play – Extravaglint, one coat over Happy Holly Day
Tinsel glitter! So fun for Christmas and New Years!
CND Creative Play – RSVPlumtwo coats A unique pink metallic with an interesting satin-looking shine.
CND Creative Play – Stellarbrationone coat over Naughty or Vice
A fun mix of silver and gold glitters with stars! This one is my favorite from the Creative Play shades. It’s so versatile and perfect for the season.
CND Creative Play – Turquoise Tidingstwo coats
This shade was definitely a surprise for a holiday collection. It has a blue tinted jelly base with iridescent glitters and mylar flakes. There is a lot going on in here, so try to keep your coats thin and even when applying to avoid a thick finish.
My picks for this collection are Revelry Red, Stellarbration, and Happy Holly Day, though it was fun to see unexpected shades like Turquoise Tidings and Foiled again in a holiday set!
The Creative Play Celebration Collection is available this month in select salons and retail stores for a suggested retail price of $7.50.
2024 was all hands on deck for me and my team at our corporate headquarters in Austin, Texas and it always makes me happy to share the year’s highlights that we made happen to better serve you, our loyal friends and customers! Being able to share personal updates like these is one of my favorite parts of being a small, founder-led business. So here you go. Some of the most noteworthy things that happened at Renée Rouleau in 2024 and a sneak peak into 2025!
We Launched Three New BODY Care Products (As seen on the Today show!)
I took a bit of focus off of the face this year and wanted to offer some solutions for the skin on your body as well as a wellness product. These are so fun and you have been loving them!
Wake Me Up Shower Spray – This one will totally level up your shower experience. Mist is on your shower walls and turn on the water and your whole shower is transformed into a eucalyptus awakening. Seriously, it’s so good. And we’ve gotten so much feedback from the men in your lives that are loving it, too. (Code word for, he stole mine!)
Bedside Body Balm – I wanted something to leave on my bedside table and apply to my hands, cuticles, feet (with socks), so I created this yummy balm. It melts into the skin beautifully without leaving a greasy mess. I know you’ll love it.
Back & Body Buffing Towel – I am absolutely obsessed with exfoliating the body for super-smooth skin, traditional body scrubs that you have to scoop out of a jar aren’t always practical to use. Say hello to an easy way to slough off dry skin cells all over your entire body, including hard-to-reach areas like the back. I use this twice a week and follow with body oil and my skin feels absolutely incredible.
We Launched a New Eye Creme (Hello to fresher-looking eyes!)
Hydrabounce Firming Eye Creme – I packed a lot in here with the four main things the skin around the eyes needs — peptides, humectants, antioxidants, and restorative lipids. I get asked a lot, “Renée, do eye creams really work?” Yes and here is why.
If you’re in Austin, we also launched in-store pick up. When you check out online, you are now able to select that option and come say Hi to our team!
We Won Two Beauty Awards!
Rest Day Masque won an Allure Best of Beauty award for “Best Overnight Mask”. While there are many beauty awards out there, Allure is the OG and truly the equivalent of winning an Oscar! (Better Than Balm won last year!)
Our new Bedside Body Balm won a People beauty award so that was very exciting, too. It is such a pleasure to share my pro formulas with you. Each one is crafted with love and care, from my hands to your skin, for real results.
Our 2024 Best Selling Products Were…
In this order.
Anti Bump Solution
Vitamin C&E Treatment
Skin Recovery Lotion
Elderberry Soothing Toner
AHA/BHA Blemish Control Cleanser
Weightless Protection SPF 30
Triple Berry Smoothing Peel
Rapid Response Detox Masque
Hydraboost Rescue Creme
Moisture Infusion Toner
Our products were shipped to 37 countries! And we have received over 300 5-star reviews, we love to hear your feedback that our products are solving your skin concerns.
Creating skincare products is an intuitive art fueled by having touched thousands of faces and listening to people’s skin concerns over the past 35 years. This is…The Renee Way.
Our Products Are Now Available For Purchase in Spas and Med Spas
The biggest news of the year…for the first time EVER, our products are now being sold through estheticians and skincare professionals across the US! I understand that you, our loyal customers, want to experience our products in real life. To touch, to smell, try something new and perhaps get a Renée Rouleau facial, is something you have been asking for.
I have turned down a lot of opportunities to have my line sold elsewhere. Big box retailers have knocked at my door and I won’t even entertain a conversation with them. I’m just not interested in following the path of so many brands where the focus then becomes sales and numbers. All for the sake of the almighty dollar. Founders lose their soul when they have investors breathing down their neck. I see it all too often and that’s just not for me. (I happily own 100% of my company and I talk about a lot of this on the Glossy podcast.) But, the thought of having my products out in the real world (vs just online) is very exciting and I could not have chosen the right people to represent my line — estheticians andtrained skincare professionals. These are my people and I am just so excited!
We have 22 PRO partners so far and that list is growing all of the time. It’s a new area of business for us so we are taking it slow for the moment. See where to buy Renée Rouleau and thank you for supporting our partners!
New Estheticians Added to Our Team
Speaking of estheticians, back when I owned skincare spas in Dallas (and previously in Boston) I was around estheticians all of the time. When we closed down the Dallas spas five years ago, and I was now a 100% product company, I wasn’t around estheticians anymore and missed it. I get a lot of new ideas from them so in the spirit of getting back to my roots, we are now employing more estheticians to serve various roles such as new product development, customer care, social media and marketing and ultimately, to serve you better. We have recently hired estheticians Amanda and Maddie who you will interact when you call or email us. We’re always here to give that personal touch.
Me and my esthetician team. Amanda (left) and Maddie (middle).
It just feels so good to lean into the people who have always been part of my success — those who touch faces and truly understand skin on a deeper level. We speak the same language. If you are an esthetician and would like to be notified when we are hiring, apply here.
We Celebrated 28 Years of Renée Rouleau Skin Care
Always a ‘pinch me’ moment to be in business this long. My goal was to help others become more confident in their skin and am just truly grateful that your support still allows me to do this! I’ve been at this 35 years now and I just could never think of doing anything else. Thank you, truly. Here’s a fun throwback video.
The ‘FLO-vember’ Challenge Tradition Continues
As many of you know, my husband Florian of 22 years (and COO of our company) passed away six years ago from a short battle with cancer. Every year in November (his birthday month) when he was alive, we did ‘The FLO-vember Challenge” where we committed to a health goal and did it every day for the month. (We usually did burpees, ugh!) Me and the team have continued this tradition and it’s always a reminder of the importance of good health and keeps his spirit around. I know he is proud.
Estheticians and Dermatologists Unite
One of the things I love most about being in the beauty industry is the people I get to meet and learn from. This industry has some of the brightest, most innovative, creative people, and I never get tired of learning from them.
A big highlight in November was not only getting to speak for the second year at the Science of Skincare Summit but this year I played three roles: I was a speaker, the co-chair of the esthetician track and an exhibitor showcasing our line. What is super cool about this summit is that it brings estheticians and dermatologists together. This is very rare. We all have the same purpose, which is to help improve lives by improving skin but our approaches can be different and we haven’t always played well together in the sandbox.
This is now changing and we have a newfound respect for one another for how we view and treat skin and this summit is an example of that. It was an honor to be on a panel with well-known dermatologists (like Dr. Pimple Popper!) representing my fellow estheticians.
I will again be the co-chair next year so if you are a licensed skincare professional, please join me.
What You Can Expect in 2025…
At Renée Rouleau, we’re not about products. We’re about touching people. And I hope in some small way, I have touched your life. #TheReneeWay
You’re in the best hands.
XO,
Renée
Celebrity Esthetician & Skincare Expert As an esthetician trained in cosmetic chemistry, Renée Rouleau has spent 35 years researching skin, educating her audience, and building an award-winning line of products. Her hands-on experience as an esthetician and trusted skin care expert has created a real-world solution — products that are formulated for nine different types of skin so your face will get exactly what it needs to look and feel its best. Trusted by celebrities, editors, bloggers, and skincare obsessives around the globe, her vast real-world knowledge and constant research are why Marie Claire calls her “the most passionate skin practitioner we know.”
Looking to create your own blush looks effortlessly? From the popular glazed donut look, sunset and ombré look – Armani Beauty Luminous silk has you covered!
The viral Armani blushes are popular for a reason! There are so many wonderful benefits! I love liquid blushes. These are perfect blushes for those that love liquid blushes.
Benefits:
Blends easily
Silky formula
Color payoff
Diverse color range
Long lasting
Quick makeup look
Natural second skin look
Get a radiant glow from the cold girl winter look, sunset glow and frosted bubblegum!
There is a reason why these highlighters are trending!
Benefits
Lightweight feel
3d multidimensional glow
Blends easily
Works perfect to create trending beauty looks
Trending makeup looks to create
There are several makeup looks to create with the Armani Luminous silk blush and Armani Luminous Silk highlighters!
Cold girl makeup
Frosted bubblegum
Metallic makeup
Glass skin
Ombré blush
Which one of these looks are you excited to try?
These luxury duo are perfect for a quick five minute makeup look! Check out the viral Armani Luminous silk today! Create your favorite makeup look today!
Items marked with an asterisk were gifted. As always, all my reviews are my own. This post contains affiliate links. This means that I will make a commission on any purchase you make when you click on one of my links.
Harnessing Nature: Herbal Skincare Products for Acne-Prone Skin
If you have acne-prone skin, you know how challenging it is to find a product that is kind to your skin. They are often too strong, too irritating, too damaging, too drying…a whole lot of “toos”!
Millions of people worldwide suffer from acne. And there are thousands of product options available. So, how do you find the right one for you?
Of course, here at Lily Farm Fresh Skincare, we believe in the power of natural ingredients. Nature has provided a long list of herbs that have a proven track record of effective acne control. Plus, they are often the kindest to your skin! Let’s take a look at what nature has to offer.
We have a variety of herbs that we work with to create our products. Several of these are renowned for their effectiveness in treating acne-prone skin. These include:
Organic Fennel Seeds
Organic Comfrey
Organic Nettles
Organic Chamomile
Organic Lavender
Witch Hazel
Aloe Vera
Horsetail (also known as Shave Grass)
Arnica
Tea Tree Oil
Rosemary
Coltsfoot
Primrose Oil
Propolis
St John’s Wort
Each of these herbs have specialized properties that are beneficial to skin health. Of course, the effectiveness depends on how the herb is processed and used. However, if you are looking for a natural herbal skincare product to treat your acne, it’s good to know what herbs are beneficial and what they can do for your skin.
Organic Fennel Seeds
Fennel
Properties: Reduces Inflammation
Benefits: Fennel seeds help soothe and calm irritated skin, making them ideal for reducing the redness and swelling associated with acne.
Organic Comfrey
Properties: Moisturizes and Cleanses
Benefits: Comfrey hydrates and purifies the skin, promoting a healthy and clear complexion.
Organic Nettles
Properties: Nutrient-rich
Benefits: Packed with essential nutrients, nettles nourish the skin, resulting in a healthy, vibrant appearance.
Benefits: Lavender fights bacteria, reducing the occurrence of acne breakouts.
Witch Hazel
Properties: Astringent
Benefits: Witch hazel tightens pores and reduces oiliness, helping to prevent acne.
Aloe Vera
Properties: Healing
Benefits: Aloe Vera restores tissue and soothes the skin, promoting healing.
Horsetail (Shave Grass)
Properties: Texturizes and Elasticizes
Benefits: Horsetail improves skin texture and elasticity, giving a smoother appearance.
Arnica
Melaleuca (Tea Tree)
Properties: Healing
Benefits: Arnica has healing properties that reduce inflammation and help repair the skin.
Tea Tree Oil
Properties: Antibacterial
Benefits: Tea tree oil fights acne-causing bacteria, making it effective in treating and preventing breakouts.
Rosemary
Properties: Rehydrating and Toning
Benefits: Rosemary rehydrates and tones the skin, improving its overall appearance.
Coltsfoot
Properties: Promotes Cell Proliferation
Benefits: Coltsfoot aids in skin renewal by promoting cell proliferation.
Primrose Oil
Properties: Conditioning
Benefits: Primrose oil conditions the skin, making it soft and smooth.
St. John’s Wort
Propolis
Properties: Exfoliating
Benefits: Propolis contains natural enzymes that gently exfoliate the skin, removing dead cells and promoting a clear complexion.
St John’s Wort
Properties: Healing
Benefits: St John’s Wort has healing properties that soothe and repair the skin.
You may have looked at that list of herbs and thought to yourself, “It looks like I need most of these!” And, you would be on the right track! Combining herbs can enhance their individual benefits through synergistic effects. Some of our products contain up to 19 different herbs, providing a powerful blend of healing and nourishing properties that replenish the skin with essential nutrients, stimulate cell proliferation, and promote improved skin health.
Alternatively, we also offer products with minimal ingredients as a lighter, simpler alternative for those with sensitive skin. It all depends on your individual skin type.
At our spa, our team and our customers love the Balancing line to manage acne-prone skin. These herbal skincare products provide the essential balance needed to cleanse and heal the skin, while laying down a defense to prevent future breakouts. We frequently recommend the following products and regimen to our customers who are challenged by oily or acne-prone skin:
Balancing Facial Cleanser: This cleanser combines the amazing antibacterial properties of tea tree and rosemary, making it ideal for acne and infected skin.
Balancing Facial Toner: A great toner that provides an extra cleansing boost to control blemishes and breakouts without drying out the skin.
Balancing Facial Lotion: Perfect for oily skin types who prefer a thin moisturizer, especially during the summer months when sebum production is higher. This lotion is also popular among men.
Balancing Moisturizing Cream: Ideal for acne-prone individuals who desire a dewy, glowy look. It is especially beneficial during the winter months in dry climates, like Colorado. Combination skin types often use the moisturizing cream in winter and the facial lotion in summer.
Rejuvenating Enzyme Mask: This mask exfoliates dead skin cells and stimulates new cell growth with its antibacterial properties. It is great for use as a spot treatment for inflamed areas or as an all-over mask.
Whether you become a convert to Lily Farm Fresh Skincare or not, we hope that you will give nature its due! Herbal treatments and products offer a natural and effective way to manage acne-prone skin. Refer back to our list of acne-fighting herbs to help make your choices. By incorporating these powerful herbs into your skincare routine, you can achieve healthier, clearer skin without all of the chemical side effects.
We also humbly ask you to try our recommended products from the Balancing line. Experience the benefits of these amazing herbal ingredients for yourself!
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Accustomed for years to breaking export records, the French cosmetics and perfumes industry thought it was protected against the multiple factors which wiped out a large part of the industrial fabric of France. The arrival of Donald Trump introduced a potentially devastating grain of sand into a mechanism that seemed well-oiled.
Double punishment
With nearly 3 billion euros shipped in 2024 – half of which are perfumes – the United States is the leading destination for French cosmetics exports. But the trade policy implemented by the Trump administration and the capitulation of the European Union have suddenly changed the rules of the game.
THE customs dutieswhich were zero or almost zero for a large part of the cosmetic products exported to the United States, rose to 15% at the end of July 2025. To this are added additional rights of 50% on certain metal components of packaging (August 19, 2025). Added to this price shock was the voluntary depreciation of the dollarwhich mechanically increased the costs of European products entering the American market.
This double penalty could lead, according to the Astérès firm, to a 21% drop in French exports of perfumes and cosmetics to the United States in 2026.representing a loss of 620 million euros in turnover. A fall which, if not compensated, could result in job losses, up to 2,700 direct jobs and 8,200 indirect jobs, according to Asterès.
First effects
In the factsthe latest available customs data actually shows a drop of 12.7% in French cosmetics exports to the United States in the first half of 2025 – therefore before the entry into force of the new customs duties. This decline is mainly explained by inventory effects linked to importers’ expectations at the end of 2024.
If we look at the quarterly results published by listed groups, such as Interparfums or L’Oréal, since the entry into force of the pricing measures, the effect on sales does not seem obvious. Overall, they are holding up, or even progressing. But the exchange rate effect linked to the fall of the dollar almost cancels out all the gains made.
Furthermore, reorganization of value chains are undoubtedly underway. Giants like L’Oréal, The Estée Lauder Companies and Procter & Gamble have indicated that they are streamlining their flows in order to produce as close as possible to their customers. These measures will first concern the most price-sensitive items, such as makeup or hair care.
Plan d’action
Faced with prospects considered alarming, FEBEA calls for strong mobilization around its Beauty Industry Packagean action plan to protect the competitiveness of the French cosmetics and perfumes industry.
The roadmap combines: diversification of exports via new free trade agreements, consolidation of the European market by facilitating the circulation of products manufactured in Europe, simplification of the normative framework and better fight against illegal practices, such as counterfeiting or illicit marketing.
« We cannot remain spectators. We ask our European and French decision-makers to give us the means to maintain our global leadership, without unnecessarily complicating our action framework. “, alert Emmanuel Guichard, General Delegate of FEBEA.
At our spa, our team and our customers love the Balancing line to manage acne-prone skin. These herbal skincare products provide the essential balance needed to cleanse and heal the skin, while laying down a defense to prevent future breakouts. We frequently recommend the following products and regimen to our customers who are challenged by oily or acne-prone skin:
Get 15% off and a FREE ebook with 25+ dry skin remedies: