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Are we ready to dress up?

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Are we ready to dress up?

Combine Microdermabrasion & LED/Oxygen | Joanna Vargas Brooklyn

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Combine Microdermabrasion & LED/Oxygen | Joanna Vargas Brooklyn

Your Brooklyn Guide by Joanna Vargas Spa | DUMBO • Williamsburg • Brooklyn Heights

Between morning commutes and waterfront walks, Brooklyn skin sees it all—city grit, late nights, and plenty of stress. So it’s no surprise our DUMBO clients often ask:
“Can I combine my microdermabrasion with other treatments like LED, oxygen facials, peels, or injectables in the same week?”

The short answer: Yes—but timing and technique matter. At Joanna Vargas Spa Brooklynwe specialize in blending advanced technologies safely for results that show instantly and last long after you’ve left our studio.

Why Combine Treatments?

Each modality addresses a different layer of your skin. Microdermabrasion refines texture and clears congestion. LED Light Therapy boosts cellular repair. Oxygen facials flood skin with nutrients and hydration. When performed by trained professionals, these treatments work in harmony—enhancing glow while supporting long-term skin health.

Our approach ensures you can achieve your goals without irritation or downtime—perfect for the busy rhythm of Brooklyn life.

The Joanna Vargas Intelligent Layering™ System

We use Joanna’s exclusive Intelligent Layering™ protocol to sequence each technology in the most effective order:

Step 1 – Resurface

A diamond-tip microdermabrasion polishes away dull cells and buildup.

Step 2 – Replenish

LED or oxygen infusion follows to calm skin, boost oxygenation, and re-energize cells.

Step 3 – Restore

Our Daily Serum (HA + Glycerin + Chlorophyllin) and Rejuvenating Serum deliver hydration and nutrients, leaving skin supple and bright.

This smart, layered design transforms skin safely—no redness, no waiting period, just an effortless glow.

Safety & Scheduling: How We Plan Your Week

Our Brooklyn estheticians personalize every plan and coordinate with medical providers when injectables or peels are involved.

Treatment Type Ideal Timing
LED or Oxygen Facial Same day — completely safe & synergistic
Mild Peels Before microderm, not after
Injectables Wait 3–7 days before exfoliation
Laser / RF Wait 10–14 days before combining

Every session is tailored for your skin condition and calendar, whether you’re prepping for an event in Williamsburg or recovering post-travel.

What Makes Joanna Vargas Brooklyn Different

  • Clean + Clinical Precision — Plant-based actives meet medical-grade tools.

  • Oxygen Finish — A signature Vargas step that locks in calm and hydration.

  • Proven Celebrity Protocols — Now accessible in DUMBO for real-world radiance.

  • Event-Ready Results — Zero downtime before shoots, shows, or weekends out.

  • Neighborhood Luxury — Relaxed sophistication in the heart of Brooklyn’s waterfront.

1. Can I do LED Light Therapy the same day?
Yes — we often follow microdermabrasion with Revitalight LED to boost collagen and calm the skin.

2. Is an Oxygen Facial safe afterward?
Absolutely. Our oxygen infusion instantly hydrates and rebalances freshly polished skin.

3. Can I combine with a chemical peel?
Yes — but we perform microderm beforenot after, a peel to avoid over-exfoliation.

4. What if I’ve had injectables recently?
We recommend waiting 3–7 days before any exfoliation to protect your results.

5. What’s the best combo for maximum glow?
Our client favorite: Microdermabrasion + LED + Oxygen Facial — a Brooklyn-exclusive power trio for radiant, event-ready skin.

Ready to Glow in Brooklyn?

Book your customized combination treatment today at Joanna Vargas Spa DUMBO and see why Brooklyn Heights and Williamsburg clients call us their glow destination.

📍 DUMBO | Williamsburg | Brooklyn Heights | Cobble Hill | Fort Greene | Downtown Brooklyn
📞 (917) 717-5077 🌐 joannavargas.com

Hand-Made Fans – Eyelash Emporium

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Hand-Made Fans – Eyelash Emporium

By The Eyelash Emporium


Why hand-make fans?
Hand-making fans allows you to have more control over creating the volume lash set specifically for your clients natural lash texture, strength and length – ultimately giving better retention and minimising damage.

Hand-made fans can be timely, but clients are willing to pay more for them.

How are hand-made fans made?
Hand-made volume lash extension fans are created by a lash artist by hand using individual lashes in thicknesses 0.03mm-0.10mm. The lashes are pulled off the strip in groups of two to up to 10 lashes, carefully separated and arranged into a fan. The way in which this is done varies by lash artist.

Hand-making fans is an art and it can take a while to master a technique of building fans which works for you. There are several techniques a few of our favourites are Pick Up & Place, Finger Roll, Strum and the Wiggle. All of which we show our students on our xD Russian Volume Course.

So how are these hand-made fans applied?
Once the lashes have been fanned, they’re then dipped into eyelash adhesive, and wrapped to one of the client’s natural lashes.

Practice makes perfect
Once you’ve mastered a technique that works for you, continue to use that technique as it will ensure all your fans are consistent allowing you to create a uniformed set. Now you’ve found your fan building technique we recommend you practice, practice, practice. Ask every volume lash tech and will tell you that when they first started out (and they probably still do now), that when they have a quiet period in the salon or even when they’re at home sat in front of the TV they will just sit and build fans.

Hair Products and Ingredients to Avoid Using After 50

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Hair Products and Ingredients to Avoid Using After 50

“Your product choice is just that, your choice. Product choice is all about supporting your hair needs and style,” says trichologist and founder of Colour Collective, Kerry Yates. With that being said, as we age, our needs change, so our product choices should too. “Hair changes a lot over time, just like skin does. The scalp produces less oil, gray hair often feels coarser and overall the hair can become drier or more brittle,” says celebrity hairstylist and groomer Samantha Bentson. “Hormonal changes can also slow growth, and you might notice more shedding or that your ponytail feels thinner, even if you’re not actually losing hair.”

When it comes to what to weed out, trichologist, celebrity hairstylist and co-founder of Arey, Jay Small recommends starting with checking for the ingredients experts tend to advise against using at any age, like parabens and phthalates. “These ingredients can strip the scalp and contribute to oxidative stress, which accelerates visible aging by weakening follicles and fading pigment,” he explains. We asked the experts what products and ingredients to skip in the name of hair health once you hit 50.

Featured Experts

Products With Sulfates

Sulfates have long been polarizing in hair care, and as you age, it might be safest to simply skip them. “Sulfates can strip away natural oils and moisture, which aging hair needs to stay soft and strong,” says Small. Additionally, “Gray hair tends to lack shine and feel dry, so I recommend staying away from shampoos with sulfates as they can strip your hair and scalp of moisture,” says trichologist and brand ambassador for V&Co. Beauty, Sophia Emmanuel.

Styling Products Without Added Benefits

“After 50, I often advise clients to skip traditional styling mousses, dry shampoo and hairsprays that don’t offer any scalp or hair health benefits,” says trichologist and founder of Caspara Studio, Shab Caspara. Instead, she recommends opting for “newer versions infused with nourishing or growth-supportive ingredients that hydrate and strengthen aging hair.”

Alcohol-Based Products

Benston and Caspara advise mature clients to avoid alcohol-based hair products as they can dehydrate strands. “Since we naturally produce less sebum with age and hair to be more dry, switching to gentler, more moisturizing products helps maintain shine and youthfulness,” says Caspara.

Stiff or Heavy Products

The experts advise skipping overly harsh formulas with heavy ingredients. “If you’re using heavy styling products loaded with silicones, I suggest moving away from those types of products as they can make fine/thinning hair look weighed down, dirty and inhibit styling control,” says Yates. These formulas can also clog follicles if you don’t wash your hair regularly, which can result in irreparable follicle damage and hair loss, she adds. Instead, “Choose flexible hold sprays and lightweight oils like argan or squalane. They add shine and softness without weighing the hair down,” says Caspara.

Products With Silicone

Many of the experts advised against using products with silicones. Yates explains that they can clog follicles if used directly on the scalp and “When used as a conditioner, they can weigh down fine, thin hair, making it appear oily and lifeless.”

“As a hairstylist, I’ve seen how hair naturally evolves with age—becoming finer, drier or more fragile, and sometimes losing pigment or fullness. One of the first products I recommend rethinking is conditioner,” says Smalls. “Mature hair needs hydration that penetrates rather than coats; heavy silicones and waxes can sit on top of the strand, weighing it down and making it appear thinner.”

Products With Cocamidopropyl Betaine

Cocamidopropyl betaine is a common replacement for sulfates, explains Yates. It can cause “contact dermatitis, leading to aggressive scalp itching, which can also inflame the scalp, causing follicle damage.”

Harsh Products

The ingredients you should avoid as you mature can depend on what is going on with your hair, says Emmanuel. If you’re experiencing hair thinning, she recommends staying away from harsh chemicals or at least stretching out chemical services to lessen the damage. “Overly harsh formulas like certain dry shampoos or strong-hold sprays that can dehydrate strands and dull the scalp from white overcasts,” warns Caspara.

“Ingredients such as ammonia, formaldehyde and sodium hydroxide can cause hair breakage or make hair loss worse when they are overused,” says Emmanuel. “If your hair has become more fragile, opt for low-ammonia or ammonia-free hair color. Space out hair relaxers for eight to ten weeks to minimize damage and use amino acid-based smoothing treatments as an alternative to keratin treatments, which have smaller molecules that help lock in more moisture.”

Tips for Healthy Hair Over 50

“The best approach is to focus on scalp health, hydration, and gentle protection from heat and UV. Changing products can help mature hair feel soft, shiny and fuller than before,” says Bentson. She recommends OUAI Scalp Serum ($54) and The Ordinary Multi Peptide Serum for Hair Density ($23) for mature hair.

Most of the experts encourage switching to a sulfate-free shampoo if you haven’t yet. You can opt for a formula with moisturizing benefits, like V&Co. Beauty’s Coconut Kiss Shampoo and Conditioner ($16) or a shampoo with peptides that supports stronger, fuller hair, like V&Co. Beauty’s Thicker Please Shampoo ($8), depending on your needs, says Emmanuel.

Arey Wash Shampoo ($48) is free of sulfates and promotes hair that looks and feels healthier, with improved strength, density and shine over time, says Small. Arey products are formulated for graying hair, so they check all the boxes for mature hair. “The Smooth Conditioner ($32) and Masque Deep Conditioner ($38) are both formulated to absorb easily, helping to fill in weak spots in the hair fiber, improve elasticity and enhance shine, without the residue that can make hair look flat or lifeless,” says Small.

Urban Decay x Game of Thrones Collection Swatches

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Urban Decay x Game of Thrones Collection Swatches

Nothing to Disclose

What do Dragons even eat?

Whatever they want.

OH MAN. I am LOVING sassy Daenarys this season! She is killing me with these comebacks, and hopefully she’ll soon be killing the Night King with a blade of Dragon Glass. (or at least someone from her armies will!)

I’ll admit, I am a relative newcomer to Game of Thrones, but it doesn’t make me any less obsessed with it! I binged the first 7 seasons a little over a year ago, and once I got past the first few episodes, I was 100% hooked! Best part of the entire series so far? Sansa growing a pair and feeding Ramsey to his dogs. That was 10000000% more satisfying than Joffrey’s death and Cersei’s walk of shame combined.

When I heard that one of my favorite makeup brands was collaborating with HBO to create a GoT collection, my heart started beating so fast, and OMG can I tell you the anxiety I had over the possibility of missing out on it! I decided to just go for it, and get the entire GoT vault, which contains a 20-shade eyeshadow palette, a 3-shade highlighter palette, 4 pencil eyeliners, 4 lipsticks, a cheek & lip stain, and last but not least, 2 brushes inspired by the swords of Jon Snow & Arya Stark. Read on for my swatches and thoughts!

Game of Thrones eyeshadow palette

This palette is one of my favorite things from the collection – there are 20 shades (3 matte, 17 shimmer/metallic), which are split into 4 themes; White Walkers, House Stark, House Lannister, and House Targaryen. Each house has 4 colors and a transformer shade. I was super impressed with the pigmentation of most of the shades when I swatched them, but there were a few (mostly the more iridescent/shimmery shades from the White Walker section of the palette) that were a little lackluster in their performance.

Check out the swatches from the White Walker and 3 Houses below:

White Walker – from bottom: Take the Black, White Walker, Frozen North, Free Folk, Hardhome

House Stark – From bottom: Nymeria, Winter is Here, Eirwood Leaves, The Sight, Winterfell

House Lannister – From bottom: Red Keep, Casterly Rock, House Lannister, Lannister Red, King’s Landing

House Targaryen – From bottom: Stormborn, House Targaryen, Dothraki, Bend the Knee, Bay of Dragons

I feel like despite my deep hatred for Cersei, I love the colors from the House Lannister section the most – they’re perfect for my gingery coloring, and SO pretty. Bend the Knee from House Targaryen is also SUPER gorgeous.

Game of Thrones – Mother of Dragons Highlighter palette

I truly wanted this mostly for the packaging, and that dragon egg emboss? OMG. The three shades, at first glance, don’t really look like they’ll play well with my pasty white walker skin, but I’ve discovered that Rhaegal makes a GORGEOUS blush, and I’m kind of obsessed! I probably won’t wear these shades as a highlighter, since they ARE too dark for me, but they’ll make great shades to use in other places. In a word, they’re GORGEOUS.

From bottom: Dragon, Viserion, Rhaegal

Game of Thrones – 24/7 Glide-on Eye Pencils

When I swatched the first color of these on my arm, I was shocked by how pigmented and smooth they were – I’ll be honest, I’ve never been much of a pencil liner person, but if the rest of the UD liners are like this, I’m sorry I’ve been missing out for so long! While all four pencils are GORGEOUS, I’m particularly obsessed with Lannister Gold… again. Damn those Lannisters! Well, mostly damn Cersei, I rather like Tyrion, and Jaime is turning out to be a pretty decent guy, too.

From Bottom: Lannister Gold, Dragon Smoke, The Night King, Winterfell Snow.

Seriously? These are gorgeous. Lannister Gold is kind of a mix of gold and silver, so it comes across as more of a champagne metallic, which I’m not mad about. Dragon Smoke is a deep black with sparks of purple and blue, The Night King is a deep metallic teal, and Winterfell Snow is filled with icy iridescent glitter.

Game of Thrones – Vice Lipstick

A gorgeous peachy nude that is pretty much MADE for us gingers, and the deepest berry shade that is sure to be a personal favorite are just two of the 4 limited-edition colors of UD’s creamy, pigmented Vice lipstick. I’ll be honest, I was worried that Sansa Stark was going to be too light for my skin tone, but as soon as I put it on, my fears were assuaged. It’s pretty much perfect, and it’s going to be in heavy rotation. I find it difficult to find a pretty nude that works with my skin tone, and this is definitely one. Each lipstick has a design representing the house that inspired it, which will make it easy to grab which one you want quickly, but lets be honest, I love it because I’m a sucker for packaging.

From bottom: Cersei Lannister (a warm bronze metallic), Sansa Stark (creamy peachy nude), Daenarys Targaryen (vivid red), and White Walker (deep berry wine).

Game of Thrones Lip & Cheek Stain

OK, I’ll be honest. I feel like Urban Decay missed an opportunity here. I mean, Dracarys is a cool name, but wouldn’t Dragon’s Blood be far more fitting? That aside, I’ve only worn this as a lip stain so far, but it builds really well, and is a gorgeous shade. It reminds me of DuWop Lip Venom, but without the pesky stinging/plumping, which I wasn’t a fan of. It’s easy to use, just add a drop or two to a fingertip and blend into your cheek or apply to lips. Awesome for a multi-use product on the go!

Shown: a few drops of Dracarys unblended, and one layer of Dracarys blended.

Now, on to the brushes! Upon opening the vault, I immediately grabbed the brushes, and challenged Chris to a sword fight – I even offered Long Claw (Jon’s sword), but he declined. Where’s his sense of fun?! Oh well, I did my own match of sword-fighting before I moved on to checking out the rest of the collection.

Arya Stark’s ‘Needle’ is a small, flat brush great for depositing color and for getting a precise placement of color where needed and Jon Snow’s Long Claw is a large shadow brush best for depositing and blending shadows. I love how they replicated the swords in such detail, even down to the dire wolf on the pommel of Long Claw – I wonder if the ferrule is made of Valyrian steel?! While I’ll definitely be using these for application, they will also be very likely used to sword fight when the occasion arises. I’m only human, you know?

Here’s a look that I did using Casterly Rock, Nymeria, House Lannister, Red Keep, and Bend the Knee in the inner corner of the eye. Rhaegal is on my cheeks as a blush, and I’m wearing Sansa Stark Vice lipstick. 🙂

My top picks? The eyeshadow palette, the liners, and definitely Sansa Stark Vice lipstick if you’re a pale ginger like me! If you’re a fan of novelty brushes, I also recommend grabbing Needle and Long Claw–unlike other novelty brushes I’ve owned, they’re not heavy and unwieldy, and they still do the job they’re intended for.

Did you stay up til midnight (or for you East-coasters, 3 a.m.) to snag what you couldn’t live without from this collection? It sold out SO fast, and I’m glad I stayed up past my old lady bedtime of 10ish. If you weren’t able to get anything, are you planning to grab it when it’s back in stock? You’ll be able to purchases it online from ULTA and Sephora 4/29, and in store starting 5/2.

Tell me in the comments below what you snagged already or what’s on your wishlist!

What Body Products Should I Be Using? – skinfo

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What Body Products Should I Be Using? – skinfo

When it comes to skincare, many often focus on the face and neck since it’s the first thing most people notice. Often, we neglect the skin on our bodies. With so many body care options, many often wonder, “Which body products should I be using?”

Like the skin on our face, the skin on our body has needs, too. It also requires proper cleansing, exfoliation, hydration, and sunscreen. Like our facial skincare, skin type and concern determine the skincare products we choose for the body.

For those with oily/acne-prone skin, products with glycolic acid, salicylic acid, and/or benzoyl peroxide can help keep oil production at bay and kill acne causing bacteria. Glytone® Exfoliating Body Wash (6.7 oz, $33) contains 8.8% glycolic acid to exfoliate dead skin cells and brighten the skin. skinfo® Clear Skin Aloe Cleanser (6.7 oz, $24) contains 10% benzoyl peroxide to help clear cystic and pustular acne. After cleansing, it may be beneficial to use a leave-on acne treatment with 2% salicylic acid to help heal and control acne on the back and shoulders. A good one to try is Glytone® Acne Back Spray (8 oz, $40).

Not only is exfoliation a good way to keep pores clean and prevent acne, but it also helps natural cell turnover. Various exfoliating products are available, from cleansers to leave-on treatments to moisturizers. Neocutis® Neo Body (6.76 oz, $120) is an all-in-one body cream that contains salicylic acid to exfoliate, hyaluronic acid to hydrate, and peptides to build collagen and firm the skin. skinfo® Soft and Smooth Body Lotion (6.7 oz, $42) contains 15% glycolic acid to exfoliate, soften and help retain skin’s moisture.

For dry skin, the best moisturizers contain emollients that reinforce the skin barrier and hold moisture in the skin. Some good ones to try are Vanicream™ Moisturizing Cream (16 oz, $22), skinfo® Vital Tea Body Balm (6 oz, $50), La Roche-Posay Lipikar Balm AP+ ($20, 13.52 oz) and Epionce® Medical Barrier Cream ($26, 2.5 oz) ($50, 8 oz). Some moisturizers provide additional benefits, such as alleviating itchiness and certain types of eczema. Avène® XeraCalm AD Lipid Replenishing Cream ($33, 13.5 oz) used in combination with Avène® XeraCalm AD Lipid Replenishing Cleansing Oil ($31, 400 ml) is ideal for dry, sensitive skin and skin prone to eczema. Epionce® Renewal Calming Cream (8 oz, $56) contains colloidal oatmeal to calm dry, itchy, and post-procedure skin. Another product that works well for skin prone to eczema, folliculitis, and acne is CLn® Body Wash ($35, 3.4 oz) ($45, 12 oz).

Mature and thin skin have additional needs and may benefit from anti-aging ingredients to hydrate, firm, promote collagen production, and strengthen the skin. skinfo® Strengthening Body Cream ($84, 7 oz) increases firmness and elasticity while soothing, calming, and protecting the skin. DefenAge® 10 Luxe Hand and Body Cream ($138, 4 oz) contains Age- Repair Defensins that wake dormant skin cells to create new skin, increase firmness, and improve the look of crepiness. Neocutis® Neo Body ($120, 6.76 oz) exfoliates, hydrates, and promotes collagen and elastin production. SkinMedica® Firm and Tone Lotion ($165, 6 oz) improves the appearance of crepey, sagging skin, and supports collagen and elastin resulting in firmer skin over time. Alastin® TransFORM ($205, 6 oz) diminishes the look of cellulite, crepiness, laxity, while strengthening skin and enhancing the results of body sculpting treatments.

Still trying to decide which products would be best for you? Speak to a Skincare Specialist at skinfo® Specialty Skincare Boutique by calling or texting 847- 459-2800. We would be more than happy to assist in answering any questions!

Chanel Les 4 Ombres Buttons

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Chanel Les 4 Ombres Buttons

Chanel Beauty launched new limited-edition eyeshadow palettes called the Les 4 Ombres Boutons Multi-Effect Quadra Eyeshadow ($86 each, Chanel and Nordstrom). They sold out quickly but just restocked online at Chanel. They’re also available at Nordstrom.

There are four variations each with such beautiful elegant embossing with button designs. As a long-time Chanel fan and beauty collector I bought all four and I think they are beautiful. They are on the softer side pigment-wise but I love the textures and finishes.

209 Boutons Mademoiselle is a peachy coral palette with a light warm pink, peachy shade, soft taupe and a diffused ivory shimmer. Wearing this coral quad with the Rouge Allure Liquid Velvet in 238 Emotive and Joues Contraste Intense Cream-to-Powder Blush in Rose Radiant + Beige Eclatant mixed (blush review here). My foundation shade is still the Les Beiges Healthy Glow Foundation in BD41.

Chanel Les 4 Ombres Buttons 209 Mademoiselle Buttons

Chanel Les 4 Ombres Buttons 209 Mademoiselle Buttons

Chanel Les 4 Ombres Buttons 209 Mademoiselle Buttons

_________

219 Boutons Couture is a neutral bronzey variation with different shades of brown and soft taupe.

Chanel Les 4 Ombres Buttons 219 Couture Buttons

Chanel Les 4 Ombres Buttons 219 Couture Buttons

_________

229 Boutons Stellaire has shades and patterns like the stars, sky, and sun. The shades are really pretty in this one.

Chanel Les 4 Ombres Buttons 229 Stellaire Buttons

Chanel Les 4 Ombres Buttons 229 Stellaire Buttons

_________

239 Boutons Baroque surprised me as my favorite because I normally do not wear purples, but this palette has a mix of a sparkling purple, gold, pink and rosy shimmer.

Chanel Les 4 Ombres Buttons 239 Baroque Buttons

Chanel Les 4 Ombres Buttons 239 Baroque Buttons

Overall beautiful and from the feedback so many of you have given me over the past few weeks, most of you love these. I will say that they’re best for those who want a softer eye look. If you’re looking for high intensity pigment, I’d say skip.

Available at Chanel and Nordstrom.

Summer ailments: Pain from over exercising

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Summer ailments: Pain from over exercising

Strains and sprains are some of the most common injuries, especially after physical activity or accidents.

Muscles are attached to bones by tendons; ligaments connect bone to bone. A strain is an overstretched or torn muscle or tendon. A sprain involves damage to a ligament, usually in the ankle, wrist, or knee. Both types of injuries can cause pain, swelling, stiffness, and difficulty moving. While many cases of muscle strain or sprain are minor, knowing when to treat at home and when to seek help is key. Your pharmacist can assess the injury—and in many provinces, can prescribe medication when appropriate.

Something you can try at home for comfort is either ice or heat. Knowing when to use each is important to your recovery.

A common approach for treating strains and sprains is RICE therapy: rest, ice, compression, and elevation. This is most useful for the first 72 hours (3 days) after injury.

  • R – Rest the injured area for the first 24 hours then gradually increase movement.
  • I – Ice for up to 30 minutes, 3 to 4 times per day for the first 48 to 72 hours (2-3 days). Do not apply ice directly to the skin, wrap ice in a thin towel to prevent frostbite.
  • C – Compression with an elastic bandage for the first 24 hours minimizes swelling. Make sure the bandage is not too tight and does not cut off circulation.
  • E – Elevation above heart level to reduce fluid build up and swelling at the site.

Heat therapy can be useful after 48 hours (2 days). Apply a heating pad, or heat pack wrapped in a thin towel, to the area for 20 to 30  minutes every 2 to 4 hours, as needed. Do not combine with pain relieving gels or creams as it can injure the skin.

Q: I went kayaking all weekend and now I have sharp pain in my shoulder and lower back. I think I pulled a muscle. Can a pharmacist help?
A: Yes. This sounds like a common muscle strain, or pulled muscle, from overuse. Your pharmacist can assess the injury and, if appropriate, prescribe anti-inflammatory medications or recommend non-prescription medications. They may also recommend a topical pain relief gel, light movement exercises, and advice on when to switch from ice to heat.

Q: I twisted my ankle hiking yesterday—it’s swollen but I can still walk. Should I go to the walk-in clinic or start with my pharmacist?
A: Start with your pharmacist. It might save you a trip to the doctor or long waits at an urgent care center or emergency room. Your pharmacist can assess the severity of the sprain, recommend compression wraps, reusable ice packs, oral or topical treatments, and monitor your recovery. If needed, they may also prescribe anti-inflammatory medications.  They may refer you to a doctor if needed for further assessment.

Q: I fell off my bike today and my wrist really hurts. It’s swollen and painful. Do I have to go sit in the emergency department at the hospital all day?
A: Maybe not. If you suspect it is broken, then yes, go to the hospital. However, if you are not sure stop at the pharmacy first. Your pharmacist can evaluate your injury for signs of a fracture, such as swelling, deformity, or difficulty moving the wrist. They’ll provide pain relief suggestions like ice packs, recommend supportive braces or wraps, and may prescribe medications or suggest non-prescription treatments for pain relief and swelling. If a break is suspected, they’ll recommend urgent medical care for further assessment and a possible x-ray.

Your pharmacist can provide:

  • Assessment of your injury
  • Pain relief: prescription or non-prescription treatments
  • Compression wraps, braces, ice/heat packs
  • Expert advice on recovery and when to seek further care

Injured? Start with your London Drugs pharmacist! Call ahead or drop-in to your local London Drugs for convenient, effective care and treatment.

Ultimate Guide to Online Styling Consultations: Booking

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Ultimate Guide to Online Styling Consultations: Booking

Introduction

Personal styling has become an essential service for many, helping individuals refine their wardrobes and boost their confidence. STYLED BY SALLY offers a range of personal styling services, including online consultations, making expert fashion advice accessible to everyone. This guide will explore the benefits of online styling consultations and provide a step-by-step approach to booking your session.

Why Online Styling Consultation?

Convenience

Online styling consultations offer unparalleled convenience. You can access expert advice from the comfort of your home, eliminating the need to travel or rearrange your schedule.

Time-Saving

With busy lifestyles, finding time for in-person consultations can be challenging. Online sessions are flexible, allowing you to fit them into your schedule with ease.

Cost-Effective

Online consultations often cost less than in-person sessions. Additionally, you save on travel expenses and can access the services of top stylists without geographical constraints.

Access to Top Stylists

Online styling services connect you with top personal style consultants who might not be available in your area. This access ensures you receive high-quality advice tailored to your needs.

Flexibility

Online consultations offer flexibility in terms of timing and format. Whether you prefer video calls, phone consultations, or email exchanges, the process can be tailored to suit your preferences.

How to Book an Online Styling Session

Research

Start by researching online styling services to find the best fit for your needs. Look for reputable personal stylists with experience and positive feedback.

Identify Your Style Requirements

Understand what you want to achieve from the session. Whether you need help with your corporate wardrobe, casual wear, or special occasions, clearly defining your goals will help your stylist provide better advice.

Find a Stylist That Fits Your Needs

Choose a personal stylist whose expertise aligns with your style requirements. STYLED BY SALLY offers specialised services, including men’s personal stylist and plus size styling.

Schedule the Consultation

Once you’ve identified the right stylist, visit their website to schedule your consultation. For STYLED BY SALLYyou can book a session through the online styling and shopping page.

Preparing for the Session

Prepare for your session by gathering information about your current wardrobe, style preferences, and any specific fashion challenges you face. This preparation will ensure you get the most out of your consultation.

Styling Tips for Women Aged 36-54 and Plus-Size Men

Specific Styling Tips for Women Aged 36-54

  1. Embrace Tailored Clothing: Well-fitted clothes enhance your silhouette and exude confidence.
  2. Invest in Quality Basics: High-quality basics like blazers, trousers, and dresses form the foundation of a versatile wardrobe.
  3. Accessorise Wisely: Accessories can transform an outfit. Choose statement pieces that reflect your personality.
  4. Opt for Classic Styles: Classic styles never go out of fashion and provide a timeless elegance.

Styling Tips for Plus-Size Men

  1. Choose the Right Fit: Avoid overly baggy or tight clothing. Opt for well-fitted pieces that complement your body shape.
  2. Layering: Use layering to create a balanced silhouette. A well-fitted jacket can enhance your look.
  3. Dark Colours: Darker colours are slimming and versatile. Incorporate them into your wardrobe for a streamlined look.
  4. Quality Fabrics: Invest in quality fabrics that provide structure and comfort.

How to Choose the Right Clothing for Your Body Type

Understanding your body type is crucial for selecting flattering clothing. For women aged 36-54, focus on pieces that accentuate your best features. Plus-size men should prioritise fit and structure to enhance their appearance.

Tips on Accessorising to Enhance Your Look

Accessories can elevate any outfit. Choose pieces that complement your clothing and add a touch of sophistication. For women, statement necklaces and scarves can make a significant impact. For men, consider stylish watches and belts.

Personalised styling services offer tailored fashion advice, helping you look and feel your best. With expert guidance, you can build a versatile wardrobe that suits your lifestyle and personal style.

Conclusion

Online styling consultations offer numerous benefits, including convenience, time-saving, and access to top stylists. Whether you’re a woman aged 36-54 or a plus-size man, personalised styling services can help you enhance your wardrobe and boost your confidence. Take the first step towards a stylish new you by booking an online styling session with STYLED BY SALLY today.

Unscented vs. Fragrance Free: What’s The Difference

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Unscented vs. Fragrance Free: What’s The Difference

When did we decide that clean should have a smell? It’s shocking how many people still don’t realize how toxic fragrance can be and the multitude of chemicals that can hide behind that one word. However, clean or fresh-smelling products win customers over and over again because scent is a sort of sorcery.

If you’re reading this post, then you’re probably nodding in emphatic agreement, but did you know that there’s a difference between products labeled as unscented and those labeled fragrance free? Yep, the powers that be are sneaky like that.


*Affiliate Disclosure: I do have affiliate links in this blog post. If you purchase something from my link, I will receive a small commission from the sale.  This comes at no cost to you, but is paid by the company.  I do not take becoming an affiliate with any company lightly.  If I am, it’s because I believe in the company and their product.

*Suzi (Gurl Gone Green) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Unscented vs. Fragrance Free

In this post, I’m going to share about the differences between unscented and fragrance free products, so you can make a truly informed product decision for you and your family.

The next time you shop, you’ll know exactly how to spot hidden fragrances.

Related Content: Top 10 Healthy Swaps

Unfortunately even our garbage bags we need to be checking for fragrances.

What Does Unscented Mean?

An unscented product may not have a noticeable smell, but that’s no indication of it being free of masking agents. Unscented products can contain small amounts of chemicals or essential oils to hide any base ingredient smells from oils, waxes, or surfactants.

What Does Fragrance Free Mean?

Fragrance free means that a product contains no fragrance at all, not even masking agents. The only fragrance comes from the natural ingredients that are in the product.

Fragrance free skincare and personal care products are a better option for those with sensitive skin or allergies, they are not a panacea, because the naturally occurring scents of ingredients in the product could be problematic for those with sensitivities to fragrance or prone to severe allergic reactions.

Related Content: Best Clean and Natural Fragrance Brands

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Fragrance free is what I look for in my products!

What Is The Difference Between Unscented And Fragrance Free?

Unscented products have no scent.

However, chemicals can be used to neutralize the odor of the product’s ingredients.

Fragrance-free products contain no added scent.

The ingredients in the product influence the smell of the product, so it’s possible that if lavender is used as a functional ingredient that the product could have a scent, even though it’s technically fragrance-free.

Perfumery Lab fragrance bubbles with aroma oils
Make sure to check ingredient lists and packaging for fragrance.

How To Know If A Product Is Fragrance Free

If you have a sensitivity or an allergy to a particular ingredient, it’s important to check a product’s ingredient list and packaging carefully, before deciding if it’s safe or not. For example, say you are allergic to citrus, you may assume that a product labeled as fragrance free is safe, but it may not be.

If a product is fragrance free, then citrus couldn’t be used to scent the product, but it doesn’t mean that citrus isn’t used in a different capacity in the product.

Check the ingredient list

Fragrance ingredients include: fragrance, perfume, parfum, aroma, or essential oils. However if you’re trying to avoid all scent, you may find an ingredient such as Benzyl alcohol which has a pleasant scent in a fragrance-free product, but as a preservative.

Look for labels or badges on the product

Most products will have explicit labeling on the front of the package that indicates whether a product is fragrance free or unscented. Be forewarned that a product may say “no perfume” but that doesn’t mean it’s fragrance-free, that just means it’s unscented and could still contain masking agents.

Look for certifications or logos

Has the product been certified by a third-party organization?

For example, if a product has the AllergyCertified or the National Eczema Association seal, then you know that the product is fragrance-free because this is one of their requirements for certification. If a product has the EWG Verified™ seal it can contain fragrance, even though the product meets the Environmental Working Group’s strictest standards for health and transparency.

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