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Meet Casper — The Founder Who’s Bringing Joy Back to Gift Wrapping – Merindah Botanicals

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Meet My Friend, Casper

Let’s introduce you to my friend, Casper, Founder of Wrap Happy Co, a joyful Australian brand reimagining how we wrap our gifts, blending playfulness with planet-friendly values. The magic started when the founder (yep, that’s our friend behind the happy hustle) realised that the usual waste generated from single-use gift wrap just didn’t sit right.

From that heart-tugging moment, Wrap Happy Co was born — a place where your wrapping choices make you feel genuinely good, every single time.

Explore her celebration collection here

What makes Wrap Happy Co so special? It’s the story: after searching for wrapping solutions that weren’t landfill-bound, our founder discovered a way to turn every present into a celebration of self-worth and tiny moments of joy.

The Wrap Happy Co collection is here to help you create fun, beautiful gift rituals. No eco-guilt, no complicated folding — just effortless, reusable wraps that brighten your celebrations and your conscience.

Curious? Peek at the playful options and imagine your next birthday, holiday, or just-because occasion with wraps that last and memories that matter.

Personal favourite? The Tis the Season Xmas Prints kithands down. It was dreamed up for those last minute “I need to wrap quickly” thoughts before Xmas. But with Wrap Happy Co, wrapping is now the easiest part — oodles of color, a touch of sparkle, and you get time back for what matters (like, enjoying the celebration!).

If you’ve ever wanted your gift wrap to feel like a treat — to your recipient, to yourself, and to the world — this is it.

And even better? Right now you can save 15% across sitewide with code WRAPHAPPY15. Try it out and discover how simple, joyful wrapping can make your celebrations shine.

👉 Shop Wrap Happy Co Now

Traveling? Don’t Forget Your Sunscreen—Even on the Plane! – skinfo

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Spring break is just around the corner, and many of us are gearing up for exciting travel plans. While packing your sunscreen might already be on your checklist for lounging poolside or hitting the beach, did you know it’s just as important to protect your skin during your flight? At Advanced Dermatology, we want to remind our patients that UVA exposure at high altitudes is a real risk, even while sitting in an airplane cabin.

Airplane windows may block UVB rays, which cause sunburn, but they offer little to no protection against UVA rays. UVA rays penetrate more deeply into the skin, contributing to premature aging and increasing your risk of skin cancer. At cruising altitude—where planes fly around 30,000 feet above the ground—the thinner atmosphere provides less protection from the sun, and the intensity of UVA exposure is significantly higher. Pilots and frequent flyers, for example, have been found to have an increased risk of melanoma due to this heightened exposure.

If you’re seated by a window during your flight, you’re directly in the path of these harmful rays. Even brief periods of exposure during a single flight can accumulate over time, putting your skin at risk. That’s why applying sunscreen before boarding is just as crucial as when you’re spending a day outdoors.

For optimal protection, we recommend using a broad-spectrum sunscreen with an SPF of 30 or higher. Look for products containing ingredients like zinc oxide or titanium dioxide, which provide a physical barrier against UVA and UVB rays. EltaMD® UV Clear ($43, 1.7 oz), skinfo® Pure Protection Ultra ($43, 4 oz), and Alastin® Hydratint ($24, 0.4 oz; $76, 3.2 oz) are a few of my favorites from skinfo®. Don’t forget to reapply if your flight is particularly long or if you plan to do some sightseeing immediately after landing.

At skinfo®, we’re passionate about raising awareness of everyday sun protection, whether you’re on the ground or in the air. If you’re planning your spring break getaway, prioritize your skin’s health by incorporating sunscreen into your travel routine. And if you have questions about the best products or how to protect yourself, we’re here to help!

An Esthetician’s Guide to Achieving Glass Skin

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When it comes to the “glass skin” trend, online experts are pushing intensive hydration to give a plump, dewy look but I’m here to tell, you can’t hydrate your way to achieving glass skin. As a 35 year expert esthetician, I’ll share with you how to truly get skin that is smooth-as-glass that you will absolutely love.

What Exactly is “Glass Skin”?

Glass skin is a term that refers to skin that is incredibly smooth, clear, and radiant and reflects light – almost resembling a piece of glass. It is defined as skin that is deeply hydrated, plump, and glowing with a pore-less and flawless finish. Sounds incredible, right? Let’s touch on all things glass skin.

The 4 Essentials for Achieving Glass Skin

    1. Smooth-as-glass texture (free of bumps and blemishes with minimized pores)
    2. Even-toned with minimal discoloration
    3. Glowing / Circulation (a naturally healthy glow from within)
    4. Moisture / Hydration (dewy, plump skin)

Let’s Touch on Texture

Clogged Pores

Clogged pores (known as “closed comedones”) appear as white-ish bumps on the skin. When you think of glass skin, the first thing that comes to mind is a smooth texture not bumpy. Clogged pores are not as round or firm as milia (mentioned below), but when left untreated, they tend to hang around for long periods of time.

Causes of clogged pores:
Oily skin, wrong products for your skin type, pore-clogging makeup (I’m looking at you, cream blushes and highlighters!), heavy sunscreens

Renée’s expert advice:
Receive manual extractions from an esthetician. This blockage in your pores WON’T go away on their own. Once you get them cleared out, the goal is to keep them clear with the following leave-on acid exfoliators.

Product recommendations:

BHA Clarifying Serum

Pore + Wrinkle Perfecting Serum

Thousands

Milia are hard, tiny bumps on the skin that appear when keratin and hardened oil get trapped below the skin’s surface. Milia are round and, because of how they look, are sometimes described as tiny “pearls.” The hardened oil gives them an off-white color, and they appear most commonly around the eyes, nose, and cheeks.

Causes of milia:
Hyperkeratosis, heavy eye creams, smoking

Renée’s expert advice:
Receive manual extractions from an esthetician. Just like closed comedones, these don’t magically disappear. Find an esthetician who is skill in extractions for removal. Dermatologists can remove milia, too.

Product recommendations:
Overnight Eye Serum

skin with clogged pores and skin with milia

Let’s Touch on Blemishes and Enlarged Pores

Blemishes

Blemishes can be in the form of whiteheads, pustules, or cysts. Acne can be very complicated but there are ways to prevent blemishes from forming and knowing what to do once they appear so you can achieve glass skin.

Causes of blemishes:
Hormones, incorrect products, dairy, many unknowns, a case of bad luck.

Renée’s expert advice:
See an experienced skincare professional who can help guide you to an action plan to give you results.

Product recommendations:

Anti Bump Solution

Rapid Response Detox Masque

AHA/BHA Blemish Control Cleanser

Rapid Response Detox Cleanser

Enlarged Pores

Enlarged pores are pores that have been physically stretched out by excess oil production or the loss of collagen. You most certainly can shrink these back to their original size. Otherwise, if your pores aren’t enlarged, their size is genetically determined, which means it’s impossible to make them any smaller than they’re meant to be. In this case, you can only minimize their appearance—not their actual size.

Causes of enlarged pores:
Excess oil production, hormones, age

Renée’s expert advice:
Regular use of physical and chemical exfoliants and retinol/retinoids

Product recommendations:

Pore + Wrinkle Perfecting Serum

Pro Results Power Serum

Triple Berry Smoothing Scrub

Advanced Resurfacing Serum

skin with blemishes and skin with enlarged poresskin with blemishes and skin with enlarged pores

Let’s Touch on Skin Growths

Skin Growths

Skin growths are bumps on the face, neck, and body. They are usually benign (non-cancerous) and often begin as small flat or rough bumps.That said, it’s very important to keep an eye out for anything new or changing. Always schedule regular skin checks with your dermatologist. When in doubt, always get it checked out.

At first, these growths might be mistaken for clogged pores or breakouts, but they will never come to a head and cannot be extracted since there is no oil in them. Treating them with harsh, breakout-focused products will only result in dry, irritated skin.

Causes of skin growths:
UV damage, age, genetics, hormones, oily skin

Renée’s expert advice:
See a dermatologist for a skin check and removal (Some estheticians have devices to help with removal, too.)

Product recommendations:
Advanced Resurfacing Serum (retinol), prescription retinoid

skin with skin growthsskin with skin growths

Let’s Touch on Discoloration

Discoloration

Discoloration is an overproduction of a pigment called melanin. Genetics, sun exposure, hormones and injury to the skin are the most common causes. Once the melanin factory turns on, it can be hard to calm fussy pigment cells back down. This is why it’s so frustrating because they can take months to go away – especially the deeper your skin tone is.

Causes of discoloration:
Sun exposure, heat, blemishes, pregnancy, aging, genetics

Renée’s expert advice:
Products that fade/brighten, physical and chemical exfoliation, use SPF (during all daylight hours every single day of the year!), add an extra layer of protection with foundation makeup

Product recommendations:

HyperFix Fading Toner

Vitamin C + E Treatment

Triple Berry Smoothing Peel

Triple Berry Smoothing Scrub

Weightless Protection SPF 30

skin with different types of pigmentationskin with different types of pigmentation

Let’s Touch on Circulation

Under-Circulation

How to tell if the skin is under-circulated:

When your skin is makeup-free, take your thumb and forefinger and gently pull on the apples of your cheeks. Using light pressure, quickly pinch the skin five times.

If your skin becomes a little pink, it’s likely that it has proper circulation.

If your skin doesn’t become pink, it’s more than likely under-circulatedand you’ll want to boost circulation. If your skin becomes red, your skin is likely over-circulatedand you’ll want to keep it calm with soothing (not energizing) products.

Basically, to get the glowing skin you want, the goal is for your circulation to be right in the middle—not too much, not too little.

Causes of under-circulated skin:
Slow blood circulation, genetics, smoking, drug use

Renée’s expert advice:
Hang your head upside down, facial massage, exercise, use stimulating ingredients, restoring the skin barrier

Product recommendations:

Mint Renewal Cleanser

Energy Boosting Toner

Triple Berry Smoothing Peel

Let’s Touch on Moisture, Hydration and Light-Reflection

Moisture Loss

Causes of moisture loss in the skin:
Dryness (lack of oil), dehydration (lack of water), build up of dead skin, weather, topical prescriptions

Renée’s expert advice:
The “Golden Minute Rule”, gentle cleansers, water infusion sealed with barrier repairing masque, creme or lotion

Product recommendations:

Moisture Infusion Toner

Skin Recovery Balm

Skin Recovery Lotion

Skin Drink Concentrate

Hydraboost Rescue Creme

Rest Day Masque

Let’s Touch on Your Glass Skin Action Plan

      • Take the Skin Type Quiz
      • Use products for your skin type
      • Get glowing #thereneeway

While “glass skin” is a trendy word and may go away, the goal of getting the skin to look smooth-as-glass will always be a desired look. I hope you enjoyed this post!

5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

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The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they put in work behind the scenes. Sure, hours of rehearsals are part of the equation, but according to the show’s long-time physical therapist Gina Minchella, DPT, the stars’ recovery routine is just as instrumental in helping them take the spotlight week after week.

After all, injuries on DWTS can hinder performance (like they did this season with season 34 celeb dancers Alix Earle and Danielle Fishel), so Dr. Minchella has a playbook for keeping the crew healthy. “My approach is very preventative. It’s really taking on a lot of techniques that help prevent injuries,” Dr. Minchella tells SELF.

Over the last 13 years with DWTS , she has built a team of physical therapists who support the cast (both pros and celebs) throughout the season and the Dancing With the Stars Tour. Together, they design individualized and highly specific recovery routines depending on each dancer’s body.

Here’s how she keeps the team going during grueling workouts—and advice to incorporate her tips into your routine.

1. Focus on active recovery.

The cast of DWTS asks a lot of a few muscle groups—namely, the hips, lower back, and hamstrings. So, when Dr. Minchella programs an active recovery or stretching routine for the dancers, she tailors her recommendations with a special focus on the piriformis.

“The piriformis is always a culprit for hip pain and low back pain,” she explains, referring to a small muscle located deep in the glutes. A too-tight piriformis stresses the sciatic nerve, which runs from the base of your spine all the way down your leg.

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to stretch out the hip flexors is also a great option for the dancers, she adds. “I will actually manually stretch them by letting [the dancer’s] leg kind of hang off the table,” she explains.

The takeaway for dancers and non-dancers alike? Identify the key muscles you use for your workouts, and make sure to give them plenty of love. If you’re a rock climber, you may want to focus on your upper back, hamstrings, and forearms, for example. And runners may want to give love to their hamstrings, quadriceps, and glutes.

2. Treat your warm-up like part of your recovery.

Dr. Minchella considers warm-up routines to be an essential part of recovery. “They’re preparing their muscles and joints for handling whatever they’re taking on. Then the recovery period is even easier, and even more beneficial.”

My Everyday Jewellery Edit – The Anna Edit

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The jewellery that I never take off…

This post contains ad affiliate links (denoted by a ‘*’) & gifted items (denoted by ‘ad – gifted). You can read my full disclaimer here.

I’ve always loved jewellery, but in the past year or two I’ve really honed in on my style, my everyday favourites and the items that I never take off. They are outfit makers, polishers even and they have the ability to put balance back into a look that just feels a bit off. I’ve realised that for me I like to blend chunkier, sculptural pieces with everyday lighter pieces, along with things like my rings and bracelets that stay put no matter what. So here’s what my jewellery wardrobe looks like…

NECKLACES

I own a few more necklaces than I’ll mention here, but really at the moment I’m switching between just two. I’m either wearing the Mejuri Curb Chain Necklace* (ad – gifted) – which I’d say is probably my top jewellery pick of the bunch – or the Lie Studios Elly Necklace*. Both are complete opposite ends of the spectrum and add a slightly different flavour to whatever outfit I’m wearing. The Mejuri I leave on, until I swap it out for the Lie Studios as that’s more of a daytime-only costume piece. But really there isn’t much decision making that goes on here – it’s either one or the other.

EARRINGS

Ok here’s where I play a bit. I’ll start with the simple one first. My everyday earring is a style from Mejuri which are now discontinued but are most similar to their Easy Medium Hoops*. Just a simple hoop, nothing crazy but I can sleep and shower in them and only ever take them out to swap them for something bolder. I just bought the Mejuri Sculptural Hoops* and they are truly beautiful – these two together would be the perfect dainty/bold earring capsule. Most of the bolder earrings that I wear though are from Lie Studios and I mostly switch between their drop-earring style, the Julie* or their extra large Camille Studs* (ad – gifted). You would have seen me wear both of these styles multiple times as it’s what I use most mornings to add polish to my outfit.

BRACELETS

I don’t really mix up my bracelets, mainly because my Apple Watch takes up most of the real estate on my wrist. So I just wear my Mejuri Round Box Chain Bracelet* (ad – gifted), with their Timepiece Bracelet* (ad – gifted). The latter is a little chunkier and the former daintier and I never take them off, only ever swapping them out if I’m at an event and want to leave my wrists bare. One day I’d love to add the Lie Studios Elly Bracelet* to my collection – it’s on my shopping list!

RINGS

I almost forgot to add this section in! I NEVER take these off, so they don’t register in a way. They are just part of me – literally – some I can’t remove! My engagement ring and wedding ring were from a local shop in Brighton (I think we got engaged almost nine years ago now and I STILL love my ring, so simple – Mark did so well!). Then on my index finger on my left hand I wear a very, very old black gemstone ring that Mejuri don’t even make anymore (the Solo Diamond Ring* is similar), with their Diamonds Line Ring* (ad – gifted) stacked. On my right index finger I wear the Mejuri Twist Ring* (ad – gifted) that I’ve owned for YEARS, on my middle finger their 2mm Smooth Band* and on my ring finger on my right a Claire Kinder ring that I picked up when we went to visit Shop Anomie in San Francisco.


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5 Steps to the Perfect Smoothie Bowl

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You’ve definitely heard of smoothies by now, but what about smoothie bowls? These filling and nutritious breakfasts are just like smoothies but are made a bit thicker so they can be spooned up and topped with extras.

They’re perfect for those who like to sit and eat their breakfast versus sipping it from a straw (don’t know about you, but I can chug a smoothie in about 5 seconds flat…), and these are a super-easy way to pack in tons of superfoods, protein, vitamins, and minerals.

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Welcome to shamba your trusted destination for all things beauty, skincare, and self-care. We believe that glowing skin isn’t just about the products you use it’s about embracing a routine that makes you feel confident, cared for, and radiant from within. Our mission is to simplify skincare by offering honest advice, expert tips, and product recommendations that truly work.

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