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Origins Youthtopia Apple Butter Cleansing Balm Review

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Origins Youthtopia Apple Butter Cleansing Balm Review

As a sunscreen devotee and a makeup wearer, my skin loves a good double cleanse. Even if I’m just donning a little concealer here and there, an oil-based cleanser is the best method for fully removing it from my skin, and then of course SPF requires a little extra help to remove, too. I start with a good cleansing balm and finish with a non-stripping gel cleanser. Though I am a fan of many cleansing balms, my favorite as of late is Origins Youthtopia Apple Butter Cleansing Balm ($39), and for many reasons. Here’s my honest review.

The Benefits of This Cleansing Balm

I’ve loved so many Origins formulas over the years, from the Plantscription Serum and the Ginzing Eye Cream to the pink Retexturizing Mask, which by the way, is in new opaque packaging, so you can no longer see the pink clay inside. (The formula wasn’t changed, but just a heads up if you were wondering!). OK, I digress—back to this fabulous cleanser. First thing I have to point out is that it’s a cleansing balm in a tube, not a jar. As someone who usually washes my face in the shower, I love having a tube with an attached lid, versus a jar that I have to open when my hands are slippery (not to mention, I have to find a place to put the detached lid, and my shower doesn’t have a ton of shelf space). A cleansing balm in a tube is a gift in itself, but then there’s the awesome formula inside.

The key ingredients include apple seed oil and shea butter, and the texture is silky and buttery. What’s really cool is that the apple seed oil is upcycled from the leftover seeds after apple cider is produced. The seeds are cold-pressed and filtered to create the oil, which is rich in omegas and linoleic acid, which is a super moisturizing essential fatty acid. You can feel this moisture when you use the product—it’s really kind to a sensitive skin barrier—and I’d highly recommend it for anyone who considers dryness a concern.

It also has a light apple scent, but I love that it doesn’t smell synthetic like some cleansing balms do. Origins says its “Scent Specialist crafted a green and herbaceous mix with vibrant galbanum, citrusy litsea cubeba oil and melon and peach notes to capture the fresh vibrancy of an apple.”

BUY ON ULTA BEAUTY – $39

BUY ON NORDSTROM – $39

How to Use It

Like any cleansing balm, you’re going to massage it onto dry skin. I love the rich, buttery texture of this formula, which is creamier than many of the traditional solid cleansing balms you’ll find in jars. The brand describes the texture as a “soft solid,” and as you massage it onto your skin, it turns into an oil. I personally love the way it feels as I massage it on after a long day—I always aim for a 60-second massage, which also helps relieve facial tension and boost blood flow. Then, you add a little water and massage again, and the triple-phase formula turns into a milky consistency before you rinse it all off. Though you could technically use it morning and night, I only use it at night when I need to remove layers of skin care and/or makeup.

Scandinavian Style Took Over the US. Is the Scandinavian Workout Next?

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Scandinavian Style Took Over the US. Is the Scandinavian Workout Next?

In recent years, Scandinavian style has dominated the US market. The worlds of fashion and interior design frequently feature its core tenets: soothing neutrals, sleek silhouettes, and understated ensembles that still feel chic. While it may seem as though loose trousers, cable-knit sweaters, and long wool coats are now decidedly American wardrobe staples, each of these fashion trends have roots in Nordic countries. Now, it appears that Scandinavian fitness may be poised to have a similar influence.

This October, Nrthrn Strong, a Danish fitness brand, opened its first permanent US location in New York City. The workout class draws on the movements of cross-country skiing, a sport the region is well-known for. However, that’s not the only way Americans are embracing Scandinavian fitness culture. Beyond the doors of this new studio, more people are turning to other key Scandinavian wellness principles, including Nordic walking, visiting modern bathhouses, and running in the cold.

In a way, the shift makes perfect sense given the region’s reputation for being home to some of the world’s healthiest—and happiest—countries. “I would say that some of the best athletes in the world are Nordic skiers,” Alyssa Amos Clark, CPT, a certified personal trainer, coach, and professional athlete, tells SELF. “They have to be strong in the upper body. They have to be strong in the legs, the core, and then they have to cardiovascularly be able to push and climb and descend.” Clark adds that cross-country skiing provides the ideal balance of strength and endurance training, making it an increasingly popular choice for American fitness enthusiasts.

But it’s not the only Nordic sport currently trending in the US. Open up TikTok or Instagram, and you may notice people taking an unexpected accessory with them on their daily hot girl walks: poles. While this concept may feel relatively new stateside, the practice of Nordic walking, which involves trekking while tightly gripping ski-like poles, is a well-known activity in Norway, Finland, Denmark, and Sweden. “It’s really great because it engages your core and your arms,” Karolina Rhenman, CPT, a Swedish certified personal trainer and group fitness instructor who’s currently based in New York City, tells SELF. While she notes that Nordic walking is often more popular among older generations due to its status as a low-impact exercise, she’s recently noticed the practice picking up speed among New Yorkers out and about in Central Park. Another underrated benefit of the exercise? It forces you to take a break from texting or emailing for the duration of the workout. Because, well, when you’re wielding two poles, it’s incredibly challenging to hold your phone, let alone send a message.

Yuv Secures US$12m Series A as Smart Hair Colour Tech Attracts Further Investor Backing

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Yuv Secures USm Series A as Smart Hair Colour Tech Attracts Further Investor Backing

THE WHAT? Beauty tech start-up yuv has completed a US$12m (£9m) Series A funding round led by Sweden-based Nineyards Equity, following its record-breaking Dragons’ Den investment earlier this year.

THE DETAILS London-based yuv, developer of what it calls the world’s first smart hair colour lab for salons and freelance stylists, has secured new capital to accelerate its UK growth and prepare for expansion into the US. The round includes participation from founder Francisco Gimenez and existing investors.

The company’s digital dispensing platform — the yuv Lab — connects to an app and delivers precise colour formulations while replacing single-use tubes with refillable aluminium cartridges to cut waste. The system previously impressed Dragons Steven Bartlett and Sara Davies, who jointly invested £500,000 at a £25m valuation — the highest in the programme’s history.

Nineyards Equity said yuv is driving digital transformation in the professional hair colour sector by uniting hardware, software and colour expertise to address operational inefficiencies for salons and freelancers.

THE WHY? Investor interest in salon technology continues to build as the global professional hair services market is forecast to expand from US$204bn to nearly US$342bn by 2032, creating headroom for scalable, sustainability-led colour solutions.

Source: Sky News

Holiday Beauty Gift Guide 2021

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Holiday Beauty Gift Guide 2021

Whether you are buying stocking stuffers, a present for a special someone or even a gift for yourself (we don’t judge), here’s a roundup of our favourite holiday gifts for 2021. If you are shopping for a beauty addict this holiday beauty gift guide is a must read.

Best Stocking Stuffers

If you’re gifting for multiple people, our hair accessories make fantastic stocking stuffers for friends and family. Browse through our online collection to discover hair ties, claw clips. scrunchies and more. These hair accessories are also easy ways to elevate your holiday outfit and give it a more festive touch!

Make sure to check out our Let’s Link Up Gold Chain Hair Clips which adds a touch of glam to any holiday outfit and are versatile enough to wear for either everyday or holiday parties (and even a winter wedding). Pair that with our Pink Compact Mirror too if you are on the go and in need of quick touch ups. These hair essentials are sure to impress all your beauty obsessed friends.

Compact Mirror

What’s more fun than a little hair DIY? If you’re looking for a fun activity to do with the gals, our Velcro Roller Set makes a great slumber party game for beauty lovers. Create multiple different hairstyles using our small, medium and large rollers. This heatless method is easy on dry or damaged hair and allows you to create versatile looks from a retro pin up look to loose beach waves. To see more hairstyle inspiration check out this handy guide on how to create heatless curls using our hair roller set. Pair this set with our Loop Brush which is great to use on your natural hair or combing out your hair extensions.

Presents for Your Special Someone (Or Yourself)

If you’re looking to gift yourself or a friend some Luxy’s make sure to take our hair extensions quiz to find the best match. We have hair extensions which can help add some thickness and volume if you are dealing with thinning hair or want to add some length to your short hair. Extensions also work great for those dealing with post-pregnancy hair loss or hair shedding due to a dry environment. Our Classic. Seamless and Halo hair extensions have multiple shades available whether you are looking for added length and volume or want to change up your hair look with some highlights or balayage. Hair extensions are also a great way to test out a new look without the commitment since they are easy to clip on and remove. Easily style these and create beachy waves or curls with our sleek curling wand. This curling iron comes with a heat resistant mat and a glove so you don’t have to worry about burning yourself when you admire your reflection in the mirror.

Gift Giving Guide

SIGNATURE HAIR CURLER

When in doubt we also have gift cards available too so you can get your loved ones pick themselves! The gift of choice. You can pick the amount you want to load onto the card and best part is: it never expires.

Beauty Value Sets

It’s the holiday season which means you want to get the most bang for your buck. If you want to save, have a look at our hair bundles which makes gifting so easy

Signature Hair Curler and Application Bundle – ($156) – One of our hottest bundles and for good reason. This beauty set comes with our signature one inch curling wand along with a heat resistant mat, glove, alligator clips all in a cute vegan leather carrying case. This is the perfect gift for someone who loves to style their hair and can help them create beautiful curls or loose beach waves.

Curling Wand

Ultimate Bundle – We called it our ultimate bundle for a reason. For beginners looking into styling hair extensions this has everything you need to care for and maintain your hair extensions so they stay in great shape. You can use our Deluxe styler to place your extensions upright before coming through with our Loop brush. This hair tool makes it extremely easy to brushing out any tangles in your hair extensions before storing them in our carrying case before their next use. We topped off this beauty bundle with some alligator clips and a rat tail comb to make styling a breeze.

Must Have Hair Extensions Tools Bundle – is everything you could possibly need. This is our biggest bundle and dare we say, the best? This features our one inch curling wand, heat resistant mat, alligator clips, rat tail comb, deluxe styler and carrying case in a black vegan carrying case. This is a must have for styling your natural hair or your hair extensions. This item usually goes fast so make sure to grab it before it goes out of stock!

gift giving guide

If you want to find more great hair products and tools for gifting make sure to subscribe to our newsletter for upcoming promos and more gifting ideas!

Words from Some of Our Women Founders

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Words from Some of Our Women Founders

Happy International Women’s Day to you all! The perfect occasion for us to celebrate the amazing founders of the brands we love and are proud to share with you here on Nourished Life.

Mukti, Founder of Mukti Organics

What does being a woman mean to you?

“Being a woman means embracing your authentic self. Each of us carries unique stories, experiences, and imperfections that shape who we are, and it’s these very qualities that make us truly powerful. When we accept ourselves wholeheartedly – acknowledging our “flaws” as part of our journey – we unlock a profound sense of freedom and confidence. Embracing authenticity allows us to connect deeply with others and inspire those around us to do the same. It’s a reminder that vulnerability is not a weakness but a strength that fosters resilience and growth. On International Women’s Day, I hope to inspire women everywhere to trust their instincts, pursue their dreams, and never underestimate the impact they can have on the world around them. By supporting each other and staying committed to our visions, we can create a ripple effect of positive change that resonates globally.”

From Mukti, for your best skin with love

If you’re new to Mukti and don’t know where to start – we recommend reaching for their Marigold Hydrating Creme. And with a 4.8-star rating and over 110 reviews on our site… we’re not alone!

Shop MUKTI’s Marigold Hydrating Creme

Mukti, Founder of Mukti Organics.

Carla Oates, Founder & CEO of The Beauty Chef

“For me, International Women’s Day highlights the right of every girl and woman to feel and be safe and to have the choice and freedom to set goals and soar up their mountain, while along the way, being acknowledged fairly and equally. Mothers, artists, carers, teachers, businesswomen, scientists, tradeswomen; International Women’s Day acknowledges the brilliance and resilience of all women and conveys how far we’ve come, as well as how far we have to go. Importantly, it illuminates and celebrates the great wins, the inherent awesomeness and absolute beauty of being a ’she’.

Our must-try product from The Beauty Chef

The Beauty Chef Collagen Inner Beauty Boost! This tasty elixir helps nourish from the inside out for that gorgeous, radiant glow. Drink it daily and let your skin glow like never before. It’s beauty in a bottle — yum!

Shop The Beauty Chef’s Collagen Inner Beauty Boost

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Carla Oates, Founder & CEO of The Beauty Chef

Lee Holmes, Founder of Supercharged Food

“As a female-founded business, International Women’s Day for me is a day of hope and action and a celebration of the achievements of women from all walks of life, cultures and ages. It’s a day where we stand in solidarity with each other and a great opportunity to not only cement our equality but to also reflect upon women past and present, who have worked to achieve milestones whether quietly or under resistance or ones who are smack bang on the centre stage of powerful movements.”

What one woman inspires you daily – and why?

“My mum, who recently passed away at 91. She was a true original and lived life boldly and to the beat of her own drum. She never owned a fridge and ate fresh meals daily. She lived independently and was galavanting into town right up to the end. She taught me that the best life is lived naturally and by embracing who you truly are.”

Our top pick from Supercharged Food

We’re totally obsessed with Supercharged Food’s Love Your Gut Powder! It’s like a little happy boost for your tummy – packed with all the good stuff to keep your gut feeling its best. It’s super easy to add to smoothies or even your fave drink. Total game-changer!

Shop Supercharged Food’s Love Your Gut Powder

Elizabeth Barbalich, Founder & CEO of Antipodes

“There’s no easy ride in this industry, so International Women’s Day is a great time to take stock and reflect on our achievements, hard-won through resilience and agility. More than a female owned and led brand, Antipodes is a trailblazer in the skincare world’ something I’m really proud of.”

Nourished Life’s bestselling Antipodes product?

Glow Vitamin C Serum: This little bottle of magic brightens, hydrates, and boosts your glow all day long. With powerful Vitamin C, it helps even out skin tone and gives you that fresh, dewy look.

Shop Antipodes Glow Vitamin C Serum

Miranda Kerr, Founder & CEO of KORA Organics

“It’s important that not only on INTERNATIONAL WOMEN’S DAY, but EVERY day, we UPLIFT, ENCOURAGE, and EMPOWER each other.”

New to KORA Organics?  We think you’ll love…

Their Turmeric Brightening Exfoliating Mask! This mask is your new BFF for smooth, radiant skin. With turmeric and natural exfoliants, it buffs away dullness and brightens up your complexion a treat.

Shop KORA Organics’ Turmeric Brightening Exfoliating Mask

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Claire Mitchell, Founder & CEO of ECO. Modern Essentials

“As a female-founded business, on International Women’s Day, I will celebrate women’s achievements and help create opportunities for women in our ECO. family and team to achieve their goals and dreams.”

Your ECO. Modern Essentials bathroom must-have

Unwind with Eco Modern Essentials Lavender Pure Essential Oil.  This soothing essential oil is your go-to for ultimate calm. Whether you’re diffusing it or adding it to a bath, its calming lavender scent will help you de-stress and unwind. Perfect for those “me-time” moments when you just need to chill!

Shop Eco Modern Essentials Lavender Pure Essential Oil

Shop Wellness

The Scent Intense for Him by Hugo Boss

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The Scent Intense for Him by Hugo Boss

The Scent Intense by Hugo Boss is a very new aftershave into the ever growing collection and I only first got my sniffing tackle around it for the first time on Sunday evening after returning from an eventful week away. That said, it had an instant impact and while other aftershaves can sit on the shelf for months, just like my previous post I feel almost compelled to write almost immediately about this offer from the Hugo Boss stable.

The Scent Intense for Him by Hugo Boss
The Scent Intense for Him by Hugo Boss

Marketed as an irresistible and unforgettable fragrance for him, you can pick up a 50ml bottle of the aftershave from Debenhams for £54. That price places this in the mid-range in my opinion and when you read further on about how long lasting and noticeable to others this is it actually represents good value for money.




  • Head: Ginger and maninka fruit
  • Heart: Green cardamom and lavender
  • Dry-down: Black leather and vanilla

A couple of sprays and “wow, that’s not what I expected” – instead of a heavy, warm spicy offering that I’d expected just three sprays and the room (and my skin) was awash with a beautiful blend of spice from the ginger offset by the lighter fruity smell from the maninka fruit – yes, it’s warm from the start but it calms down quickly, becoming more floral as it works through the heart notes. The lavender is actually a note that flits in and out as you move around – it isn’t a static fragrance it’s constantly evolving and from time to time you’ll pull out one of the notes yet minutes later it’ll be gone.




Fear not however, once it settles down some twenty minutes later you are left with one hell of an intense fragrance that’ll blow your mind (in a good way). Combining a mild spice with light floral notes and then slapping leather into the mix should make this super masculine and very heavy on the nose but it doesn’t, and that’s because the vanilla provides a little bite of sweetness as it gradually rests into a heady blend of warmth with longevity to rival much more expensive brands.

This lasts on the skin for well over twelve hours making it perfect for daywear around the office and then onto a night out. As a plus point, the sillage (the fragrance trail you leave behind) is I’m reliably informed so nice I found a few people leaning in to ask what that cool new fragrance was. Result.



It’s the boss – lovely!


RECOMMENDED



For information:

  • This product was provided to me as a PR sample.
  • I have not been paid to write this post.

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Pantone chooses Cloud Dancer, a vaporous white, as color of the year 2026

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Pantone chooses Cloud Dancer, a vaporous white, as color of the year 2026

For the first time ever, the color giant has chosen a shade of white as its “Color of the Year.” Cloud Dancer (Pantone 11-4201)is a matte, airy white that offers “a calming note in a frenetic society”.

In an era saturated with images and colors, Pantone therefore opts for calm and serenity. “Like a blank canvas, Cloud Dancer symbolizes our desire for a new beginning,” says Pantone.

With this choice, Pantone invites us to adopt a new approach, to let the mind wander, the imagination to take the time for inspiration to leave room for innovation.

“The ambient hubbub has become deafening, preventing us from hearing our inner voice. A symbol of simplification, Cloud Dancer promotes our concentration and frees us from external distractions,” explains Leatrice Eiseman, director general of the Pantone Color Institute.

“We are living in a time of transition where people are seeking truth, new possibilities and a new way of life,” adds Laurie Pressman, vice president of the Pantone Color Institute.

In the beauty and hair space, according to Pantone, Cloud Dancer offers “a clean, modern foundation for asserting a chic minimalist style or for limitless creativity.”

On the nailsPantone believes that Cloud Dancer offers a clean, modern finish that is both current and timeless. Side makeup this shade transforms the look. Applied as eyeliner, eyeshadow or as a touch of light, it allows you to create looks ranging from the most artistic and spectacular to the most minimalist and refined. According to Pantone, its versatility is best expressed when combined with contrasting tones like deep black or soft, complementary pastel tones, for a balanced and captivating visual effect.

For the hair productsCloud Dancer stands out as a color in its own right or integrates with color-blocked hairstyles, enhancing a carefully crafted personal aesthetic.

25 Essentials for a Cozy Christmas at Home

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25 Essentials for a Cozy Christmas at Home

When the weather turns crisp and colourful lights make the world sparkle, the holidays remind us to slow down, find comfort, and make space for the moments that matter most. This season, think beyond the hustle, bustle, and to-do lists, and turn your home into the ultimate holiday retreat.

Our list of Christmas essentials includes a thoughtful mix of comfort, scent, sound, and warmth designed to create the perfect cozy kit for your holiday home decor setup.


Winter Must-Haves

When temps drop, comfort becomes an art form. These winter must-haves turn frosty mornings and quiet nights into moments of pure, stay-in bliss.

  1. The Comfy Wearable Blankets

Comfy Junior Squishmallow Wearable Blanket - Sealife, Comfy Wearable Blanket

Nothing says cozy like a blanket you can wear. The Comfy Wearable Blanket wraps you in sherpa softness, great for slow mornings, festive movie nights, or unwrapping gifts in your winter sanctuary.

  1. Space Heaters

Ceramic Heater, Tower Heater, De'Longhi Capsule Ceramic Heater

Keep every corner of your home warm and inviting with the De’Longhi Capsule Ceramic Heater for compact spaces, or the Honeywell Tower Heater for all-over comfort during your holiday movie marathon.

  1. Vicks Warm Mist Humidifier

Vicks Warm Mist Humidifier, Humidifier

Cold air can dry out both skin and spirit. The Vicks Warm Mist Humidifier adds soothing moisture and helps maintain a cozy winter atmosphere while you relax at home.

  1. Owala Water Bottle

Ovala Tumbler, Ovala Bottle

Even in winter, hydration is key. Upgrade your H2O intake with the Owala Water Bottlea stylish essential to keep beside your reading nook or while lounging in your living room on Christmas morning.

  1. Salton Cordless Glass Kettle

Cordless Glass Kettle, teas

For tea lovers, the Salton Cordless Glass Kettle is both practical and elegant. Pair it with your favourite teas. Pour a steaming mug, and let the warmth add to your holiday home moment.

Self-Care

Between chilly mornings and festive nights, your skin and spirit deserve extra care. These soothing staples make self-care feel like a cozy winter ritual.

  1. Shiseido Bio-Performance Advanced Super Revitalizing Cream

Shiseido Bio-Performance Advanced Super Revitalizing Cream

Cold weather calls for deep hydration. The Shiseido Bio-Performance Advanced Super Revitalizing Cream keeps your skin glowing and smooth for holiday parties.

  1. Jack Black The Clean Team Limited Edition Body & Hair Wash Set

Jack Black The Clean Team Limited Edition Body/Hair Wash Set

Simplify your routine with the Jack Black Clean Team Set. It’s a sleek, spa-worthy upgrade for a cozy self-care ritual.

  1. Lancôme Advanced Genifique Hydrogel Melting Mask

Lancome Advanced Genifique Hydrogel Melting Mask

The Lancôme Advanced Génifique Hydrogel Melting Mask turns a quiet night into a spa-level retreat. Pop one on, sip cocoa, and bask in the glow of your cozy Christmas home.

  1. HoMedics Massager

HoMedics Massager

Unwind after a long day of decorating or running errands with the HoMedics Massager. It’s the perfect companion for reading by the fire or watching a winter movie.

  1. EOS Shea Better 24H Moisture Lotion – Vanilla Cashmere

EOS Shea Better 24H Moisture Lotion

Finish your self-care routine with the EOS Shea Better 24H Moisture Lotion. Its rich texture seals in moisture for hours, a winter must-have to keep dry skin at bay.

Festive Drinks and Snacks

The best part of winter is curling up with something delicious. These festive, indulgent drinks and snacks are tasty treats to level up your holiday routine.

  1. Tim Horton’s Hot Chocolate

Tim Hortons Hot Chocolate

A mug of Tim Hortons Hot Chocolate is pure nostalgia in liquid form. Top it with marshmallows, then grab a blanket and enjoy the simple magic of a winter night in.

  1. Poppi Soda

    Poppi Soda - Cranberry Fizz

Brighten your beverage lineup with Poppi Soda in Cranberry Fizz, Classic Colaor Doc Pop. Their cheerful colours make them a fun addition to any festive setup.

  1. Punch Club Craft Mocktails

    Punch Club Craft Mocktail

Hosting friends? Serve Punch Club Craft Mocktails in Virgin Mojito, Palomaor Spritz aperitif. They’re festive, alcohol-free, and stylish enough for your holiday table spread.

  1. Popcorn

Orville Popcorn Avocado

No movie marathon is complete without popcorn. Try Orville Avocado Sea Salt or BoomchickaPop Sea Salt for the perfect salty crunch to pair with your favourite holiday film.

LD Holiday Tip: Look for limited time flavoured popcorn options for added holiday vibes!

  1. Cookies

YVR COOKIE's Cookie Crisps, Butter Toffee Biscuits

Sweet treats are essential to every cozy Christmas. Stock up on YVR Butter Toffee Biscuits, Lotus Biscoff Cookiesand Tate’s Chocolate Chip Cookies to enjoy with hot chocolate or a hot cup of tea.

Entertainment and Relaxation

Whether you’re shopping for loved ones or treating yourself, these entertainment essentials make the ultimate cozy Christmas finds.

  1. Settlers of Catan

Catan, Board Game

Game night never goes out of style. Gather the family in for a cozy night in and play Settlers of Catan for laughter and connection.

  1. Kanto Obi3 Turntable

Kanto Obi3 Turntable

The vintage sound of vinyl is the perfect accompaniment to winter decor. The Kanto Obi3 Turntable fills your space with soulful, retro sound that sets the mood for holiday fun.

  1. Nintendo Switch 2 + Nintendo Switch 2 Pokemon Legends Z-A

Nintendo Switch 2 - Mario Kart World Bundle, Video Gaming, Nintendo Switch Consoles & Bundles

Shopping for yourself or looking for the perfect Christmas gift? The Nintendo Switch 2 Mario Kart World Bundle and Pokémon Legends Z-A bring endless fun year-round.

  1. Sony BRAVIA Theater Bar 8

Sony BRAVIA Theater Soundbar

Immerse yourself in the best cinema has to offer with the Sony BRAVIA Theater Bar 8. It’s the gold star on top of your winter media setup.

  1. Samsung Q7F 65-in QLED 4K UHD Smart TV with Tizen OS

Television, Electronics, 4K TV, Qled TV

Turn your living room into a theater with the Samsung Q7F 65-in QLED 4K TV. Its large size is ideal for a cozy Christmas movie night or watching the classic Yule Log video in 4K.

Cozy Home Decor

The holidays are about filling your home with joyful moments that warm the heart. With the right mix of decor, your space can become a true haven of relaxation.

  1. Himalayan Rock Salt Lamp

Aromatherapy Diffusers, Salt Lamps

Add a soft amber glow to your space with a Himalayan Rock Salt Lamp. Its gentle pink light helps melt away stress, but the colour-changing options let you customize the vibe to suit any occasion.

  1. Candles

Candles, Home Decor, Home Décor

From pine to vanilla, candles set the scene for a truly cozy Christmas evening. Scatter a few around the house for holiday home decor with plenty of ambiance.

  1. Collection by London Drugs Aromatherapy Diffuser

Aromatherapy Diffusers. Salt Lamps

Prefer a flame-free option to scent your home for the holidays? The Collection by London Drugs Aromatherapy Diffuser pairs perfectly with GVA Essential Oils for a steady mist of holiday fragrance.

  1. Aura Digital Frame

Digital Picture Frame, Photo Frames

Bring your favourite memories to life with the Aura Digital Photo Frame. Display family photos, travel moments, or last year’s holiday celebrations in one elegant frame that cycles through photos for you so you get to relive the memories without flipping pages.

  1. Wall Art and Accents

Decorative Mirrors, Wall Art & Home Accents, Home Décor

Refresh your surroundings with new wall art and home accents. A cozy corner or gallery wall can transform your living space into a personal winter retreat, or adding a mirror can elevate the look of any room.

Make Your Home a Cozy Winter Haven with London Drugs

From wearable blankets to warm drinks, London Drugs has everything you need to build a cozy winter kit. Whether you’re sharing hot chocolate with friends, relaxing with a board game, or watching the snow fall from the couch, these essentials help you savour the comforts of home.

Looking for more cozy inspiration? Explore the Collection by London Drugs for even more ways to bring scent and style into every corner of your space this season.

How Hydration and Nutrition Impact Your Hair’s Health — Posh Lifestyle & Beauty Blog

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How Hydration and Nutrition Impact Your Hair’s Health — Posh Lifestyle & Beauty Blog

Healthy, lustrous hair is often a reflection of our overall well-being. However, achieving and maintaining beautiful hair goes beyond the latest shampoos and styling products. It starts within. Just as our skin and bodies benefit from proper hydration and balanced nutrition, so does our hair.

Here’s an exploration of how hydration and Nutrition impact your health’s hair.

Why Hydration Matters

Our bodies comprise about 60% water; every cell, including hair cells, requires water to function properly. Dehydration can lead to dry, brittle hair and even slow down hair growth. Here’s why hydration is vital for your hair.

  • Scalp Health: A hydrated scalp is less likely to experience dryness, itchiness, and dandruff. A healthy scalp provides the perfect environment for hair growth.

How to Stay Hydrated

Proper hydration involves more than just drinking water. Here are some tips to ensure your body and your hair stay hydrated.

  • Eat Water-Rich Foods: To boost hydration, incorporate cucumbers, watermelon, strawberries, and oranges into your diet.

Essential Nutrients for Healthy Hair

What you eat directly affects your hair’s health. A diet rich in vitamins, minerals, and proteins can lead to stronger, shinier, more resilient hair. Here are the key nutrients to focus on:

Protein

Hair is primarily made up of keratin, a type of protein. Ensure your diet includes enough high-quality protein sources, such as lean meats, lobstersfish, eggs, dairy, beans, and nuts.

Vitamins

  • Vitamin A promotes the production of sebum, a natural oil that moisturizes the scalp. It is found in carrots, sweet potatoes, and spinach.

  • Vitamin C is essential for collagen production, which strengthens hair. It is found in citrus fruits, strawberries, and bell peppers.

  • Vitamin D helps create new follicles, the tiny pores where new hair can grow. It is found in fatty fish, fortified foods, and sunlight exposure.

  • Vitamin E acts as an antioxidant, reducing oxidative stress in the scalp. It is found in nuts, seeds, and green leafy vegetables.

Minerals

  • Iron: Carries oxygen to hair follicles. A deficiency can lead to hair loss. It is found in red meat, beans, and spinach.

  • Magnesium: This mineral helps with protein synthesis and hair growth. It is found in nuts, seeds, and whole grains.

Omega3 Fatty Acids

These are crucial for maintaining a healthy scalp and promoting hair growth. Omega3 fatty acids help nourish hair follicles, reduce inflammation, and improve hair elasticity, leading to shinier and more resilient hair. Rich sources include fatty fish like salmon and mackerel.

Creating a Hairhealthy Diet Plan

Incorporating these nutrients into your diet is easier. Here’s a sample daily menu to inspire you:

Breakfast: Start your day with a protein-rich breakfast to kickstart your hair health.

Lunch: Focus on a balanced meal with lean protein, healthy fats, and plenty of vegetables.

  • Lobster Roll: Provides high-quality protein, essential omega-3 fatty acids, and key minerals like iron and zinc.

  • Quinoa and Black Bean Bowl: This bowl is topped with spinach, tomatoes, and a squeeze of lime, perfect for hair health.

Dinner: Make dinner hearty and nutritious.

Snacks: Keep your energy and nutrient levels up with healthy snacks.

Regular Exercise

Exercise boosts circulation, helping to deliver nutrients and oxygen to your scalp. Aim for at least 30 minutes of moderate exercise most days of the week.

Stress Management

Chronic stress can lead to hair loss and poor hair health. To manage stress, incorporate stress management techniques like yoga, meditation, or deep breathing exercises into your routine.

Hair Care Routine

Adopt a hair care routine that supports hydration and nutrition:

Supplements

If you find getting all the necessary nutrients from your diet challenging, consider taking supplements. Consult with a healthcare provider before starting any new supplement regimen to ensure it’s safe and appropriate for your needs.

Hydration and nutrition are fundamental to maintaining and improving hair health. By incorporating a balanced diet rich in essential nutrients and staying properly hydrated, you can achieve stronger, shinier, and healthier hair. Remember, healthy hair is a reflection of your overall well-being, so prioritize these habits to enjoy the benefits not just for your hair but for your entire body.

Spring trend to try: Denim

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Spring trend to try: Denim

Yes! This is definitely a trend for everyone to dabble in. And no, it doesn’t just means jeans, but that is a part of it for sure!

Denim. the fabric, is everywhere for Spring. In every shape and colour you could imagine. There are long dresses, short dresses, midi skirts, boiler suits and everything in between.

So how do you know what’s for you, and what are some of your options?

A different cut of jeans

If you want to take baby-steps into this trend or your style is quite classic, why not try a different shape of jeans? If you’re usually a skinny jeans gal, why not branch out to a straight leg, or even a wide leg shape!

SHOP THE JEANS: Just Jeans wide leg jeans $39.99 | Kmart Super High Rise Straight Leg Jeans $28

Double denim… but cool

Double denim is back! and you can pretty much do it however you want! Chambray shirts with jeans or midi skirts are a good place to start. Or try adding a shacket (its an oversized shirt / jacket) to your jeans and a tee look to add some modernity to your style.

SHOP THE SHACKETS: Decjuba denim shacket $169.90 | Seed boxy denim jacket $109.90

All in one

I’m LOVING all the denim dresses and jumpsuit that are in play right now – usually they are quite soft, so easy to wear. Choose the shape and denim shade to suit your own personal style.

SHOP THE ALL IN ONES: Decjuba Danika Jumpsuit $209.90 | Witchery denim seam detail dress $259.90

The rise of the midi

Midi skirts in all shapes and style have been a staple of the style set for a while now, but the denim midi has definitely replaced the denim mini (it’s only 1 letter, but it’s about 10 inches difference haha). Wear it casually with a tee and trainers, or style it up with a blazer and heels. It will be one of the hardest-working pieces in your Spring wardrobe if you let it.

SHOP THE MIDI: CottonOn denim skirt $59.99 |  Dear Sutton Sydney midi skirt $159.99

So many denim options, and plenty of time to wear them all. The beauty of this trend is that it’s not really a trend, denim is, and always will be, a classic.

How are you going to integrate it into your wardrobe?

Until Next Time,

P.S. Are you ready to step into your style with confidence?….here are 3 ways I can help you to get started :

1. book a FREE 30 minute style consultation to chat about how I can help you elevate your everyday style – BOOK HERE

2. Join The Style Circle – my monthly styling membership and get an all access pass to me – JOIN HERE

3. Ready to work with me? This is your official invitation to work with me this year. To step into your style with confidence CLICK HERE

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