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The ‘DWTS’ Workout Lindsay Arnold Used to Compete for 10 Seasons

That would always change when Arnold would head out on tour. (Most years, once the season wraps up, the cast performs in dozens of...

3 Signs You‘re Eating Too Much Fiber (That Aren’t Just Going to the Bathroom)

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is...

3 Negative Mental Health Effects of Online Shopping, According to Psychologists

For many of us, browsing through our favorite online stores isn’t just about shopping—it’s a mindless, relaxing act of self-care. (We call it retail...

Are Secondhand Workout Clothes Sanitary? What to Know Before You Buy

Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But when you’re shopping for...

Does the ‘Taxi Cab Theory’ for Love Hold Up in Real Life?

Almost every woman has seen it—or lived it herself: You’re with a guy for years, he won’t commit, and then the very next person...

Best Foods for Sleep: Kiwis, Walnuts, and More

The temperature of warm milk—while not scientifically proven to help with sleep—can have a soothing psychological effect. It may be comforting, or part of...

This Is How Fast a Social Media Detox Can Boost Your Mental Health

“Social media for many people stokes comparison with unrealistic expectations,” Gail Saltz, MD, associate professor of psychiatry at the NY Presbyterian Hospital Weill-Cornell School...

The Best Brain-Boosting Workout for Women—and How to Fit It Into Your Routine

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5,...

7 of the Worst Things You Can Do During Cold And Flu Season

Over the past five or so years, COVID has stolen a lot of the spotlight from the flu and the run-of-the-mill cold. But both...

Lung Cancer In Women Is Often Overlooked. Here Are the Symptoms You Should Know

Cancer screenings exist to try to detect the disease in its earlier stages, and ultimately to save lives. But screenings for lung cancer—the leading...

Must-read

Cosmetics and artificial intelligence: beauty in the algorithmic age

Although beauty tech was not the dominant theme at this year’s VivaTech trade show, which concludes this evening in Paris, it drew crowds almost...

DOES VAPING CAUSE HAIR LOSS? WHAT RESEARCH SAYS ~ THE MALE GROOMING REVIEW

Vaping has become increasingly popular over the past decade, particularly among people looking to move away from traditional cigarettes.While many consider vaping a less...

Chanel Rouge Coco Hydra Gloss

Chanel revamped their iconic gloss into a new formula called the Rouge Coco Hydra Gloss ($45 each). As a long time Chanel fan I...