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5 Best Heart Healthy Breakfasts

You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as...

The Best Time to Eat Dinner In Winter

It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might be out of whack....

What Is Fibermaxxing? Here’s What Experts Think of the Growing Trend

For years, protein has been the hyperfixation of the wellness industry writ large—but there are signs that the tide may be turning. In recent...

Your Food Order Matters. Here’s How to Do It Right.

Beginning with fiber also means you’ll likely eat more of it than you would otherwise—an important point, since around 95% of Americans are actually...

Time to Get My Beauty Sleep!

Press Sample They say that the best part of waking up is a certain brand of coffee in your cup. WRONG, because the best part...

KBShimmer Winter 2018 Collection Swatches and Review

Press Sample I've never been one of those people that absolutely love Christmas... I mean, I enjoy it; the lights, the cheer, egg nog... but...

Miso Health Benefits: The Gut-Friendly Powerhouse in Your Takeout Order

Miso soup is a beloved staple of Japanese cuisine, often enjoyed as a warm, comforting start to a meal. But did you know this...

Crazy Good Gifts – a Neiman Marcus Gift Guide!

Blogger Event Fun fact: There are only 32 more days until Christmas. Are you like me? Do you wait 'til the last minute to get...

Simone Biles Opened Up About Her Lower Bleph Surgery—Here’s What to Know Before Considering It

Simone Biles is getting candid about her plastic surgery experiences. The 11-time Olympic medalist casually shared in a recent TikTok that she’s had three...

Ultraprocessed Foods May Be Fueling the Rise of Colorectal Cancer in Young Women—Here’s How to Lower Your Risk

Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society (ACS) have pinned it...

Must-read

BBC’s Mint cast and where you’ve seen them before, including Loyle Carner

Step aside Romeo and Juliet, we've got a new crime love story to obsess over – BBC's Mint. It's been a good time for...

The Haircare Routine That Will Make Your Skincare Routine Blush – OLAPLEX Inc.

Key Takeaways Treat haircare like skincare by focusing on repair, protection, and consistency. OLAPLEX Nº.3PLUS Complete Repair Treatment delivers fast,...

8 Best Sunscreens for Mature Skin That Smooth, Hydrate, and Protect

Frequently Asked QuestionsHow does sunscreen benefit mature skin?On top of preventing issues like skin cancer and sunburn, Margarita Lolis, MD, a board-certified dermatologist based...