Nails

Category

Nails

Low on Vitamin D Right Now? Your Calcium Could Be Down Too

Here in the northern hemisphere, winter famously contributes to widespread vitamin D deficiency as sunlight exposure decreases. The trend is “very marked in clinical...
Nails

Why Are Some Siblings Not Close?

“Siblings by chance, best friends by choice,” the cliché goes. But ask real people about their own family dynamics, and their reactions will probably...
Nails

5 Ways Your Social Connections Can Boost Your Longevity

If a random yap session or do-nothing hangout has left you feeling warm and glowy, you know how even everyday interactions can lift your...
Nails

What 5 Brain Health Experts Eat to Preserve Their Cognitive Health

You don’t need a whole meal to support your brain health. An evening treat does the job too! This DIY dark chocolate bark is...
Nails

Obstructive Sleep Apnea: Causes, Symptoms, and Treatments

Sometimes snoring is more than just snoring. It can actually be a sign of obstructive sleep apnea (OSA), a condition that causes your airway...
Nails

Going to the Same Place Over and Over Again Is Really Good for You, Actually

Almost every Friday, my best friend and I head to our local pizza restaurant, slide into a booth, and place the same order: a...
Nails

Two Soup Ingredients That’ll Boost Your Immunity

As a dietitian, one of my favorite things about my job is showing people that supporting their health doesn’t have to mean complicated supplements...
Nails

I Went on a $1,700-a-Night Sleep Retreat

Unlike stays at ashrams in India or even silent retreats at rural compounds within the U.S., the more I learned about sleep retreats the...
Nails

How Your Mindset Can Influence How Fast You Age

Still, psychologists say it’s not shocking to think that worries about your well-being may lead to worse health. Fears around health can spark a...
Nails

‘Trimester Zero’ Is Real. Here’s How to Prep Your Body for Pregnancy

It’s a strange shift: After spending your whole life trying to avoid getting pregnant, you suddenly want to do so, and fast. But rather...
1...111213...33Page 12 of 33

Must-read

Male Beauty

10 WAYS TO LOOK & FEEL YOUNGER ~ THE MALE GROOMING REVIEW

Men's Grooming After 40: 10 Simple Ways To Look Younger Without Trying Too HardGetting older is inevitable.Looking older than you need to? That's often...
Beauty

Exclusive: Inside Antonia Gorga’s Rhinoplasty

Growing up on reality TV means fans feel entitled to an opinion on everything, and for Antonia Gorga, daughter of RHONJ’s Melissa and Joe...
Makeup

16 Best Early Amazon Prime Day K-Beauty Deals 2026

If CosRx can convince people to willingly slather snail mucin on their faces, trusting the brand with hair care is a pretty easy next...