Yoga

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A Surprising Workout to Help You Feel Calmer (It’s Not Yoga)

“I like to think of exercise as a bit of a buffer,” Hillary Ammon, PsyD, a clinical psychologist at the Center for Anxiety and...

7 Face Yoga Exercises – Gurl Gone Green

Can face yoga be another tool in your anti-aging arsenal? Face yoga has gained attention for its potential to naturally support facial muscle tone...

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Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...

What to Know About Trying to Conceive If You’re Taking a GLP-1

GLP-1 medications are more popular than ever, as science continues to discover new ways they can be used to address a variety of health...
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