Workouts

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Nails

The Case for Ditching ‘Hard’ Workouts and Playing Instead

Remember when you were a kid and you couldn’t wait until it was time for recess? You’d participate in soccer, kickball, hopscotch, and play...
Nails

5 Big Takeaways From Taylor Swift’s Eras Tour Workouts

There’s no doubt Taylor Swift works hard when she’s on stage. At each performance on the Eras Tourshe sustained more than three hours of...
Nails

Am I a Masochist for Going Back to Workouts I Hate?

I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 minutes cursing under my breath,...
Nails

Most Popular Workouts in 2025

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at...

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Nails

7 Tips for Building a Healthy Diet With Canned, Frozen, and Packaged Goods

Certain influencers have built entire social media empires out of making everything from scratch. Oftentimes, their videos carry an implicit sense of moral superiority,...
Makeup

Is Kris Jenner’s Facelift Really Already “Slipping”?

Kris Jenner’s facelift: So, we meet again.Let me first acknowledge the eyerolls and criticism that this story may inspire and clearly state that I,...
Hair Care

Alycia Baumgardner Fight Tonight: The Undisputed Champ Hits MSG

Photo Credit: IG@alyciabaumgardner Alycia Baumgardner Fight Tonight is the only thing the girls are talking about because our favorite undisputed champ is back to handle...
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