Workouts

Tag

The Case for Ditching ‘Hard’ Workouts and Playing Instead

Remember when you were a kid and you couldn’t wait until it was time for recess? You’d participate in soccer, kickball, hopscotch, and play...

5 Big Takeaways From Taylor Swift’s Eras Tour Workouts

There’s no doubt Taylor Swift works hard when she’s on stage. At each performance on the Eras Tourshe sustained more than three hours of...

Am I a Masochist for Going Back to Workouts I Hate?

I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 minutes cursing under my breath,...

Most Popular Workouts in 2025

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at...

Must-read

11 Best Moroccanoil Products for Glossy Strands and Glowing Skin

P.S. Moroccanoil's second eau de parfum, Lumière du Jour, is its “most romantic” scent yet, with notes of fig leaf, juniper, and jasmine buds....

What Is An Antioxidant?

What Is an Antioxidant? Antioxidant is a major buzzword. But does it really mean anything to you? Generally, I’m...

BROW AID The Brow Blueprint Review & Swatches

*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog Priced at If there’s one thing I’ve learned over the...
spot_img