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Nails

Obstructive Sleep Apnea: Causes, Symptoms, and Treatments

Sometimes snoring is more than just snoring. It can actually be a sign of obstructive sleep apnea (OSA), a condition that causes your airway...
Nails

How Masturbation Can Help Relieve Your Menopause Symptoms

Many women also find it difficult to communicate their sexual needs with a partner, Graham says. With masturbation, “You can explore your own likes...
Nails

Itchy Ears, Anxiety, Joint Pain—8 Subtle Perimenopause Symptoms You Should Know

The reason? Estrogen affects neurotransmitters in the brain that impact memory, mood, and sleep, so fluctuating levels can result in cognitive changes. Hormonal shifts...
Nails

How Long ‘Super Flu,’ Symptoms Last

It’s one thing to hear about cases of the so-called “super flu” skyrocketing in the country, but it’s another to actually deal with it....
Nails

This Year’s Flu Is Different. Doctors Explain the Symptoms

It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super...
Nails

Norovirus (a.k.a. Winter Vomiting Disease) Is Surging. Here Are 5 Symptoms to Look Out For

If there’s one thing you don’t want to endure, it’s the symptoms of norovirus, which also goes by the unfortunately apt moniker of “winter...
Nails

Lung Cancer In Women Is Often Overlooked. Here Are the Symptoms You Should Know

Cancer screenings exist to try to detect the disease in its earlier stages, and ultimately to save lives. But screenings for lung cancer—the leading...
Organic Beauty

Natural Skincare for Perimenopause Symptoms Relief

How Natural Skincare Supports Skin During...

Must-read

Beauty

Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...
Nails

What to Know About Trying to Conceive If You’re Taking a GLP-1

GLP-1 medications are more popular than ever, as science continues to discover new ways they can be used to address a variety of health...
Hair Care

The Love We Code: Two Scholars Building Digital Safe Havens for Black Women

In an era where digital spaces shape how we learn, organize, work, and build community, the internet is far from neutral—especially for Black women....
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