Surprising

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A Surprising Workout to Help You Feel Calmer (It’s Not Yoga)

“I like to think of exercise as a bit of a buffer,” Hillary Ammon, PsyD, a clinical psychologist at the Center for Anxiety and...

Oprah Winfrey Opens Up About a Surprising GLP-1 Side Effect

Oprah Winfrey’s weight-loss journey with GLP-1 medications has made headlines before. In 2023, she joined a wave of celebrities using the drugs for...

The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even...

Armpit Detox: The Surprising Confidence Reset You Didn’t Know You Need

" style=";" /> Let’s be honest: armpits don’t get much love. They’re not...

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The Love We Code: Two Scholars Building Digital Safe Havens for Black Women

In an era where digital spaces shape how we learn, organize, work, and build community, the internet is far from neutral—especially for Black women....

Does Activated Charcoal Work?

Activated charcoal and I met when I was a third-year medical student, helping treat a young overdose patient...

Zola Ganzorigt Calls This OPI Shade the ‘Perfect Sheer Nude’

Celebrity manicurist Zola Ganzorigt practically wrote the book on viral nail looks. When she’s not dreaming up designs or new trends for her...
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