Soup

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Nails

Two Soup Ingredients That’ll Boost Your Immunity

As a dietitian, one of my favorite things about my job is showing people that supporting their health doesn’t have to mean complicated supplements...
Beauty

French Onion Soup Recipe For Healthy Skin & Curing Hangovers

Never underestimate the mighty onion! As you’ll know if you’ve read my book Eat Beautiful , I always recommend packing your diet around fresh,...
Organic Beauty

The Best Vegetable Soup

When my kids were little and I asked for their top three foods, here’s what they’d say: “Ice...
Makeup

Eat Beautiful: Kale Soup Recipe

Eating well isn’t about fad diets or making drastic changes. As you’ll know if you’ve read my book Eat Beautiful, it’s all about eating...

Must-read

Beauty

Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...
Nails

What to Know About Trying to Conceive If You’re Taking a GLP-1

GLP-1 medications are more popular than ever, as science continues to discover new ways they can be used to address a variety of health...
Hair Care

The Love We Code: Two Scholars Building Digital Safe Havens for Black Women

In an era where digital spaces shape how we learn, organize, work, and build community, the internet is far from neutral—especially for Black women....
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Welcome to shamba your trusted destination for all things beauty, skincare, and self-care. We believe that glowing skin isn’t just about the products you use it’s about embracing a routine that makes you feel confident, cared for, and radiant from within. Our mission is to simplify skincare by offering honest advice, expert tips, and product recommendations that truly work.

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