Sleep

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Nails

Obstructive Sleep Apnea: Causes, Symptoms, and Treatments

Sometimes snoring is more than just snoring. It can actually be a sign of obstructive sleep apnea (OSA), a condition that causes your airway...
Nails

I Went on a $1,700-a-Night Sleep Retreat

Unlike stays at ashrams in India or even silent retreats at rural compounds within the U.S., the more I learned about sleep retreats the...
Organic Beauty

Why Antioxidants Matter Most While You Sleep – 100% PURE

Introduction Skin is intelligent. It follows a rhythm—one shaped by light, stress, exposure, and rest. During the day, its priority is survival: shielding itself from...
Nails

Listening to Pink Noise Could Be Ruining Your Sleep

Still, there are likely other reasons behind pink noise’s link to disrupted sleep. While the researchers didn’t dive into that, Dr. Basner says pink...
Beauty

Does It Help You Sleep?

*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog Priced at This Works Own Time Perfume immediately caught my...
Organic Beauty

5 ways to optimize your sleep

Dreamy sleep, glowing skin: 5 hacks to try in 2025...
Nails

Best Foods for Sleep: Kiwis, Walnuts, and More

The temperature of warm milk—while not scientifically proven to help with sleep—can have a soothing psychological effect. It may be comforting, or part of...
Nails

Time to Get My Beauty Sleep!

Press Sample They say that the best part of waking up is a certain brand of coffee in your cup. WRONG, because the best part...
Nails

Running Injuries Are Linked to Poor Sleep. What You Need to Know

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But new...
Nails

Long-Term Melatonin Use Is Linked to Heart Failure. What Sleep Experts Want You to Do Now

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with heart failure. While...
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Personal Stylist

Quote of the day: Dick Page

21 February, 2026 ...
Beauty

Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...
Nails

What to Know About Trying to Conceive If You’re Taking a GLP-1

GLP-1 medications are more popular than ever, as science continues to discover new ways they can be used to address a variety of health...
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