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A 7-Step Longevity Plan for Women in Their 30s

If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns,...

The Best Weekly Workout Plan: Here’s How Often to Strength Train, Do Cardio, and Rest

To build muscle mass, you should try to work each muscle group two to three times a week, Tamir says. If you’re following a...

Make a Holiday Season Savings Plan a Habit – The Wardrobe Stylist

 According to an annual national survey conducted for the Chartered Professional Accountants of Canada (CPA Canada), most Canadians have spending goals in mind, but...

Must-read

What Is An Antioxidant?

What Is an Antioxidant? Antioxidant is a major buzzword. But does it really mean anything to you? Generally, I’m...

BROW AID The Brow Blueprint Review & Swatches

*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog Priced at If there’s one thing I’ve learned over the...

Why Anxiety in Your 30s and 40s Can Feel Worse, According to a Licensed Therapist

Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t...
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