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The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even...

Running Injuries Are Linked to Poor Sleep. What You Need to Know

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But new...

Long-Term Melatonin Use Is Linked to Heart Failure. What Sleep Experts Want You to Do Now

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with heart failure. While...

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11 Best Moroccanoil Products for Glossy Strands and Glowing Skin

P.S. Moroccanoil's second eau de parfum, Lumière du Jour, is its “most romantic” scent yet, with notes of fig leaf, juniper, and jasmine buds....

What Is An Antioxidant?

What Is an Antioxidant? Antioxidant is a major buzzword. But does it really mean anything to you? Generally, I’m...

BROW AID The Brow Blueprint Review & Swatches

*Links marked with asterisks are affiliate links, these help Ree with running costs of the blog Priced at If there’s one thing I’ve learned over the...
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