Heart

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The Heart of Your Glow – 100% PURE

Introduction: Your Morning Routine as a Ripple of Change Every morning begins the same way—quietly, almost invisibly. You stand in front of the mirror. You reach...

How an Inconsistent Bedtime Could Harm Your Heart

Consistent sleep also encourages your cardiovascular system to “downregulate” and reset at night, which ultimately supports good cardiovascular health, W. Christopher Winter, MD, a...

Healing with Heart: Dr. Nekaiya “Kay” Jacobs Pratt Is Redefining Pediatric Critical Care Through Equity, Innovation, and Purpose

Pediatric Critical Care Dr. Nekaiya Jacobs Pratt “Kay” is a board-certified pediatric critical care physician, educator, and health equity advocate based in Chicago. As a...

How Your ‘Resilience Response’ Can Make or Break Your Heart Health

Heart racing. Palms, clammy. Breath, shaky and sporadic. You’re probably well-acquainted with the body’s stress response, a.k.a. fight-or-flight, aptly nicknamed for what it has...

Preparing Your Skin (and Heart) for February’s S – 100% PURE

Introduction January is where we rebuild. February is where we begin to feel at home again. January energy is practical. It’s quiet, focused, sometimes a little...

More Young Women Are Having Heart Attacks—and It’s Not for the Reasons You Think

By the time a nurse finally checked her heart rate and blood pressure, “they thought something was wrong with the monitor,” she says. An...

5 Best Heart Healthy Breakfasts

You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as...

Long-Term Melatonin Use Is Linked to Heart Failure. What Sleep Experts Want You to Do Now

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with heart failure. While...

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BBC’s Mint cast and where you’ve seen them before, including Loyle Carner

Step aside Romeo and Juliet, we've got a new crime love story to obsess over – BBC's Mint. It's been a good time for...

The Haircare Routine That Will Make Your Skincare Routine Blush – OLAPLEX Inc.

Key Takeaways Treat haircare like skincare by focusing on repair, protection, and consistency. OLAPLEX Nº.3PLUS Complete Repair Treatment delivers fast,...

8 Best Sunscreens for Mature Skin That Smooth, Hydrate, and Protect

Frequently Asked QuestionsHow does sunscreen benefit mature skin?On top of preventing issues like skin cancer and sunburn, Margarita Lolis, MD, a board-certified dermatologist based...
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