Foods

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Organic Beauty

10 Foods That Are Rich in Polyphenols

Healthy skin and general wellness are our priorities at Juice Beauty, and...
Nails

The 7 Best Foods to Fight Inflammation

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side, too. While acute (short-term)...
Nails

What You’re Really Eating in Zero-Sugar Foods

When you’re cruising through the grocery store for something sweet, you might notice a resurgence of zero-sugar foods and low-sugar treats. These snacks, which...
Nails

The Best Fermented Foods to Boost Your Gut Health

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our...
Nails

Best Foods for Sleep: Kiwis, Walnuts, and More

The temperature of warm milk—while not scientifically proven to help with sleep—can have a soothing psychological effect. It may be comforting, or part of...
Makeup

Foods to Eat & Tips

Alcohol never features highly in the list of healthy additions to our diet (there aren’t many mentions of it in Eat Beautiful!) and while...
Male Beauty

10 ‘HEALTHY’ FOODS THAT ARE SABOTAGING YOUR HEALTH ~ THE MALE GROOMING REVIEW

10 'Healthy' Foods That Are Not Actually That Healthy Everywhere you look, health gurus and food companies are telling you what’s “good” for you....
Nails

Ultraprocessed Foods May Be Fueling the Rise of Colorectal Cancer in Young Women—Here’s How to Lower Your Risk

Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society (ACS) have pinned it...
Skin Care

Diet for Hormonal Acne: Foods to Eat and Avoid

The Link Between Diet and Hormonal Acne While acne forms from clogged pores that are filled with dead skin cells, oil and bacteriathat’s not the...
Makeup

What Foods Stop You Getting Ill? Immune Strengthening Ingredients

At this time of year, maintaining a strong immune system is crucial for warding off illnesses and staying healthy. In my book Eat Beautiful...

Must-read

Personal Stylist

Quote of the day: Dick Page

21 February, 2026 ...
Beauty

Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...
Nails

What to Know About Trying to Conceive If You’re Taking a GLP-1

GLP-1 medications are more popular than ever, as science continues to discover new ways they can be used to address a variety of health...
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