Eat

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Nails

What 5 Brain Health Experts Eat to Preserve Their Cognitive Health

You don’t need a whole meal to support your brain health. An evening treat does the job too! This DIY dark chocolate bark is...
Makeup

Foods to Eat & Tips

Alcohol never features highly in the list of healthy additions to our diet (there aren’t many mentions of it in Eat Beautiful!) and while...
Hair Care

What I Eat Actually In A Day To Control Hair Fall And Boost Hair Growth

Sharing is caring! Facebook Twitter Pinterest Hey there! Some links on this page are affiliate links which means that, if you choose to make a purchase, I...
Nails

The Best Time to Eat Dinner In Winter

It’s common to feel a little off right now, given that it’s getting darker earlier and your sleep schedule might be out of whack....
Skin Care

Diet for Hormonal Acne: Foods to Eat and Avoid

The Link Between Diet and Hormonal Acne While acne forms from clogged pores that are filled with dead skin cells, oil and bacteriathat’s not the...
Makeup

Eat Beautiful: Kale Soup Recipe

Eating well isn’t about fad diets or making drastic changes. As you’ll know if you’ve read my book Eat Beautiful, it’s all about eating...

Must-read

Beauty

Is Teeth Whitening Ever Really Safe for Sensitive Teeth?

Butter yellow may still be an “it” color in the beauty industry, but one area where you’ll want no part of the...
Nails

What to Know About Trying to Conceive If You’re Taking a GLP-1

GLP-1 medications are more popular than ever, as science continues to discover new ways they can be used to address a variety of health...
Hair Care

The Love We Code: Two Scholars Building Digital Safe Havens for Black Women

In an era where digital spaces shape how we learn, organize, work, and build community, the internet is far from neutral—especially for Black women....
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