Break

Tag

Hair Care

The Unspoken Rule: Why Couples Break Up Before Valentines Day

If you have been feeling a little extra tension in your relationship lately, you are definitely not alone. It is a well known secret...
Hair Care

Prioritizing Mental Health: How to Break Away from Toxic Behaviors

Mental health is usually the first thing we sacrifice when we are trying to keep everyone else happy. We have all been there, staying...
Nails

How Your ‘Resilience Response’ Can Make or Break Your Heart Health

Heart racing. Palms, clammy. Breath, shaky and sporadic. You’re probably well-acquainted with the body’s stress response, a.k.a. fight-or-flight, aptly nicknamed for what it has...
Nails

Here’s Exactly How to Restart Your Workout Routine After a Break

Once your plan makes sense on paper, put it on your calendar. Treating workouts like real appointments (not optional tasks) can make you less...
Nails

7 Clever Ways to Take a Little Break From Your Family During the Holidays

Pro tip: “Communicate your situation before or as soon as you arrive,” Erica Turner, LMFT, owner of Rosewater Therapy in Alexandria, Virginia, tells SELF....
Personal Stylist

6 Bad Style Habits You Need To Break ASAP

6 Bad Style Habits You Need To Break ASAP Are you guilty of bad style habits holding you back from being the best-dressed version of...
Organic Beauty

Is it time to break up with natural beauty?

The beauty industry has long sold us the dream that natural equals good – good for us, good for the planet, good for everyone....
Nails

Here’s the Workout Routine Natalie Grabow, an 80-Year-Old Triathlete, Used to Break an Ironman Record

Outside of training, Grabow also had other commitments, including caring for her husband, who is “not doing that well physically.” “That’s part of my...

Must-read

Hair Care

The Love We Code: Two Scholars Building Digital Safe Havens for Black Women

In an era where digital spaces shape how we learn, organize, work, and build community, the internet is far from neutral—especially for Black women....
Organic Beauty

Does Activated Charcoal Work?

Activated charcoal and I met when I was a third-year medical student, helping treat a young overdose patient...
Beauty

Zola Ganzorigt Calls This OPI Shade the ‘Perfect Sheer Nude’

Celebrity manicurist Zola Ganzorigt practically wrote the book on viral nail looks. When she’s not dreaming up designs or new trends for her...
spot_img

About Us

Welcome to shamba your trusted destination for all things beauty, skincare, and self-care. We believe that glowing skin isn’t just about the products you use it’s about embracing a routine that makes you feel confident, cared for, and radiant from within. Our mission is to simplify skincare by offering honest advice, expert tips, and product recommendations that truly work.

© Copyright - shamba.com.br