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Essentials for your inside-out glow ritual

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Practice self-care: Your body and mind need love. Whether it’s a face maska bubble bathor a long walk do what makes you feel good!


Best for your gut: Supercharged Foods Love Your Gut Powder

Gut health, when taken good care of, is a game-changer for your healthy glow. And this bestseller leads the way.  With prebiotics, probiotics, and digestive enzymes, this powder helps keep things running smoothly – if you know what we mean! And it’s loved by our Nourished Life community too. Ready for thriving skin? After all, it does starts from within!

Easy powder to mix in water, juice or over your breakfast cereal. I use this powder daily to assist with gut issues and regular bowel movement. Natural and effective much better that other products on the market.” – Christine

Shop Supercharged Foods Love Your Gut Powder


Best for your hair & nails: Unichi Hair Boost Gummy Pro

Who doesn’t want shiny hair and strong nails? Unichi Hair Boost Gummy Pro is a must-have in your wellness routine. These yummy gummies are packed with biotin, vitamins, and minerals to support your hair growth and strength. No wonder they’re a favourite among beauty lovers!

If you’re looking for a natural hair dye, Biokap also has you covered with a scientifically-backed range that not only colours but strengthens your locks too.

Shop Unichi Hair Boost Gummy Pro


Best for your skin: Weleda Skin Food

You’ve probably heard of Weleda Skin Food, and for good reason! This nourishing cream is a skincare essential that works wonders for dry, cracked skin. It’s multipurpose (use it on your face, hands, or even elbows!) and truly lives up to its reputation. Fun fact: One of these little tubes is sold every four seconds around the world. People absolutely love it!

Prefer supplements over skincare? For that inside-out glow, reach for The Beauty Chef Clear Skin.

Shop Weleda Skin Food


Best for energy & skin: Tonik Coconut Oil Capsules

Say hello to Tonik Coconut Oil Capsules – the ultimate beauty supplement for glowing skin and a burst of energy. Coconut oil has long been loved for its ability to promote smooth skin, boost your metabolism, and keep your hair shiny and healthy. These capsules are easy to incorporate into your routine, giving you all the benefits of coconut oil, without the mess.

Shop Tonik Coconut Oil Capsules


Ready to glow?

Feeling inspired to get your inside-out glow ritual going? We’ve got everything you need – from gut support to hair love or a little extra skin glow.

Shop Wellness | Shop Nourished Life

MEN’S BEAUTY TIPS FOR 2025 ~ THE MALE GROOMING REVIEW

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In 2025, men’s grooming and beauty routines are more innovative and personalized than ever before. With advancements in skincare technology, sustainable grooming products, and a shift toward self-care, maintaining a polished appearance has never been easier.

Whether you’re looking to upgrade your skincare regimen, embrace a new hairstyle, or refine your grooming habits, these tips are designed to help you stay ahead of the curve and look your absolute best. Dive into this guide to discover the latest trends and timeless practices that every modern man should know.

Skin Care

  1. Personalized Skincare Regimens: Use AI-based skincare apps or devices to assess your skin and recommend products tailored to your needs. Many brands now offer custom-formulated cleansers, moisturizers, and serums.
  2. SPF Every Day: Sunscreen is non-negotiable. Look for hybrid products with SPF and moisturizing properties.
  3. Hydrogel Masks: Fast-acting sheet masks, infused with active ingredients like hyaluronic acid or vitamin C, are great for hydration and brightening.
  4. Retinol Products: Incorporate retinol into your night time routine to reduce fine lines and improve skin texture.

Hair Care

  1. Scalp Care Focus: Use scalp serums or exfoliators to promote healthy hair growth. Biotin supplements and DHT blockers remain popular for combating hair loss.
  2. Natural Hairstyles: Embrace and maintain your natural hair texture with styling products designed for curly, straight, or wavy hair.
  3. Hair Accessories: Sleek headbands and minimalist hair clips are trending for a polished look.
  4. Regular Trims: Keep your hairstyle sharp and professional with regular trips to the barber.

Beard & Grooming

  1. Beard Oils and Balms: Maintain a healthy, shiny beard with lightweight, non-greasy oils. Choose scents that match your personal style.
  2. Clean Shaving Trends: A resurgence of the clean-shaven look means investing in a high-quality razor and soothing post-shave balms.
  3. Laser Beard Sculpting: For precision and reduced daily upkeep, laser treatments to define beard lines are gaining traction.

Body Care

  1. Exfoliating Body Washes: Smooth skin with exfoliating products featuring natural scrubs or chemical exfoliants like glycolic acid.
  2. Self-Tanners: Achieve a subtle, healthy glow with easy-to-apply self-tanning products tailored for men.
  3. Deodorant Upgrades: Opt for aluminium-free, long-lasting deodorants with sophisticated fragrances.

Lifestyle Habits

  1. Hydration: Stay hydrated to improve skin elasticity and overall appearance.
  2. Balanced Diet: Focus on antioxidant-rich foods like berries, green tea, and nuts to combat skin aging.
  3. Fitness: Regular exercise boosts circulation, giving your skin a healthy glow.
  4. Sleep Hygiene: Get 7-9 hours of sleep to reduce under-eye circles and improve skin repair.

Tech-Enhanced Grooming

  1. Smart Grooming Gadgets: Use devices like LED masks for skin rejuvenation or trimmers with app connectivity to ensure precise grooming.
  2. Virtual Makeover Apps: Try out different looks or styles digitally before making a commitment.

Fashionable Touches

  1. Well-Groomed Hands and Feet: Regular manicures and pedicures aren’t just for women—men are embracing the polished look.
  2. Eyebrow Grooming: Tidy up stray hairs for a more refined appearance.

The key to 2025’s grooming trends is personalization, sustainability, and technology-driven solutions. Looking great is about adopting a routine that fits your style and enhances your confidence!

image of male hair loss before and after


Colorful DIY Peppermint + Vanilla Layered Soap

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This easy melt and pour soap project combines the scents of peppermint and vanilla with classic candy cane-inspired layers of red and white. It’s the perfect handmade gift for teachers, neighbors, or anyone who loves a little holiday pampering.

Just because melt and pour soap takes less time and effort than the cold process stuff, doesn’t mean it’s any less upscale—or gift-worthy—than more time intensive soap.

Adding embedded shapes or simple layers to your soap, like we did with these peppermint-inspired melt and pour bars, is a great way to up your soap making game without a lot of effort. So if you’re looking for a festive craft that won’t stress you out, you’ll definitely want to give this DIY layered soap a spin.

Whether you’ve layered soap before or this is your first time, this project will walk you through everything you need to know, from choosing colors to keeping those layers clean and distinct. But for more tips and tricks, check out this post on making layers in melt and pour soap.

Peppermint and Vanilla Layered Melt and Pour Soap-085Peppermint and Vanilla Layered Melt and Pour Soap-085

Supplies

  • Melt and Pour Soap Base—I chose white soap base for this project, but you can use either white or clear (glycerin) soap. If you do choose glycerin soap, I recommend alternating between white layers and clear layers to make the layers standout as much as possible.
  • Essential Oils—A natural way to add fragrance and a little aromatherapy to your bars. I went with peppermint and vanilla essential oils for a warm, uplifting scent. But feel free to choose any oils you like.
  • Mica Powder—This is what gives your layers their color! Mica powder is nontoxic and skin-safe (yay!), but it doesn’t pack as much punch as soap dye (boo!). If you’re not keeping an eye on toxins you can always opt for traditional soap dye.
  • Rubbing Alcohol—A light spritz of rubbing alcohol keeps bubbles from forming between your layers and helps the different colors adhere to one another.

Equipment

  • Rectangular Soap Mold—If you plan on making a lot of soap, it’s worth investing in a rectangular soap mold with a silicon liner. I’ve had mine for years and have gotten so much use out of it, plus it makes un-molding such a breeze. But if you’d prefer a DIY alternative, an old milk carton with one side cut off makes a great mold in a pinch.
  • Heat-Safe Bowls or Measuring Cups—To make the process as painless as possible, it’s best to have one container per soap color. If you can, choose ones that have pour spouts.
  • Thermometer—If your soap is too hot, it’ll melt the layer it buts up against. That’s why its best to have a kitchen thermometer on hand to quickly check the soap temperature before pouring your layers.

Instructions

Step 1: Cut soap into cubes

To make the melting process a little faster, cut your soap base into small cubes and divide it among three separate microwave safe containers.

Heat each container separately in the microwave in short 30-second intervals, stirring well between each one, until all the soap is melted.

Step 2: Add mica and essential oils

I wanted three distinct colors: white, pink, and red. I left one container pure white by skipping the mica. I added about 1 teaspoon red mica to the second container, and for the third, I added 2 teaspoons red mica powder.

Add essential oil to all three containers and stir well.

Step 3: Tilt mold & add first layer

Tilt your soap mold slightly by propping one side on top of a small ramekin.

Then pour your first layer. It doesn’t matter how hot this first layer is since it’s not butting up against any other colors. Spritz with rubbing alcohol to remove any bubbles and let cool for 10-15 minutes or until a solid film has formed on top.

Step 4: Add next layer

When your melted soap base cools to approximately 140 degrees F, lightly spritz the cooled layer with rubbing alcohol and pour your next layer. Continue pouring layers and spritzing with rubbing alcohol until you’ve almost reached the top.

Step 5: Pour final layer on top

Remove the ramekin so your soap mold is lying flat on the table, and then pour your last layer. Spray with alcohol and let the whole thing cool for 6-8 hours before cutting into bars.

Substitutions

  • Soap base—Any soap base will work here. If you have sensitive skin, aloe, honey, shea butter or oatmeal soap bases are ideal.
  • Colors—If you’d prefer not to use mica, you can use other natural powder-based pigments, like beetroot powder or iron oxide pigments. And if three different colors feels like too much, try sticking with one shade of red instead of two.
  • Essential oils—Since these soaps are meant for skin, use gentle essential oils like lavender or Roman chamomile. And avoid citrus oils like lemon or lime which can cause photosensitivity.
cutting peppermint layered soap barscutting peppermint layered soap bars

Storage

I’ve found that soap works better (and lasts a little longer) when it’s had time to dry out a bit, although it’s not totally necessary. For long term storage, leftover bars can be wrapped in plastic wrap and stored in a cool, dry pantry or linen closet indefinitely. But if you notice a change in scent, consistency or texture, it’s time to make a fresh batch.

Top Tip

Don’t let your layers cool too much before pouring the next one or they might split apart when you cut the soap into bars. How do you know what’s too much? I gently touch the layer with my finger. It should feel slightly soft and warm, but not wobbly or like it has liquid underneath.

If it bounces like a waterbed, it needs a little more time. If it feels completely firm and cool, it’s probably waited too long.

And always, always spray before and after pouring a new layer.

Peppermint and Vanilla Layered Soap

This easy melt and pour soap project combines the scents of peppermint and vanilla with classic candy cane-inspired layers of red and white. It’s the perfect handmade gift for teachers, neighbors, or anyone who loves a little holiday pampering.

Prep Time2 hours

Cooling Time6 hours

Total Time8 hours

Course: Bath and Body Soap

Keyword: DIY, soap

Yield: 8 bars

Author: Stephanie Pollard

Cost: $20

Equipment

  • 3 Heat-safe containers for melting your soap

  • Kitchen thermometer

  • Rectangular Soap Mold

  • Knife for cutting into bars

  • Small spray bottle with rubbing alcohol

Instructions

  • Cut your soap base into 1 inch cubes.

  • Divide the soap base between three heat-safe containers. Heat in the microwave in 30-second intervals, stirring well each time. If needed, add more soap base as it melts so that you end up with about 1.5 – 2 cups melted soap in each container.

  • Divide the essential oils evenly between each container.

  • Add your colorant. I left one container pure white. But I added 1 teaspoon and 2 teaspoons mica powder to the remaining containers to get a soft red and deeper red.

  • Place a small ramekin under one side of your soap mold so it sits at a slight angle.

  • Pour your first layer (it doesn’t matter how hot this layer is).

  • Spritz with rubbing alcohol and let cool for 10-15 minutes.

  • When the first layer has cooled enough to form a sturdy film on top, and your melted color has cooled to about 140 degrees F, pour your next layer. For best results, spritz with alcohol before and after you pour each layer. Let cool.

  • Keep pouring your layers and spraying with rubbing alcohol. To get a candy cane effect, I did a 1″ white layer, followed by a thin layer of pink, a ½” red layer, and another thin layer of pink. If that’s too complicated just stick with two colors.

  • When it’s time to pour the last layer, remove the ramekin so the mold lies flat on the table. Then mist with alcohol, pour the soap, and mist again.

  • Let cool for 6-8 hours before removing from the mold and cutting into bars.

Notes

Plan your color order. To duplicate my pattern, you’ll be alternating white, pink, red, pink. Having each portion pre-measured helps a lot.
Work quickly but carefully. Each layer needs to be poured at the right time (ie. warm enough to bond but cool enough not to melt the one below) or you run the risk of your layers separating as the soap cools.
The melted soap may solidify slightly while you’re waiting to pour each layer. Simply re-heat the melted soap in 15-second intervals to keep it at a pourable consistency.

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5 Frequently Asked Questions About Cold Cream – Besame Cosmetics

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Just like our lipsticks that bring colors from the past back to the present, the Bésame Skincare Essentials re-discovered beauty secrets of history and added modern performance, ingredients, and results. Since our products are so unique, our customers have lots of questions!

Cold Cream is already a 5-star hit with fans, but others are curious about this moisturizing cleanser. To help you decide it’s right for you, here are the most frequently asked questions about Cold Cream.

Is Cold Cream a Moisturizer or a Cleanser? It’s Both!

Cold Cream is both! It’s a cleanser that leaves skin moisturized (instead of dry and tight). The natural oils break down makeup, dirt, and anything else on the skin. Then, it rinses away leaving skin feeling smooth, clean, and lovely.

The best part: Cold Cream doesn’t dry out the skin. Have you ever washed your face, only for your skin to feel tight and uncomfortable afterwards? That doesn’t happen with Cold Cream. It clears out pores but doesn’t damage the moisture barrier. In fact, the Rosehip and Jojoba Oils keep the skin moisturized.

So, it cleanses the skin, removes makeup, and leaves skin hydrated.

Happy customer Alyssa H. said I love the Cold Cream! Keeps my skin hydrated better than anything else I have found. It also helps with oil control. I typically have oily dry skin that would flake on occasion, but since I started using Cold Cream, the flakes have disappeared.”

Does Cold Cream Remove Waterproof Makeup?

Yes! Cold Cream removes even the most stubborn makeup. As Cold Cream is gently massaged into the skin, it breaks down makeup and gets deep into the pores. Even waterproof mascara doesn’t stand a chance against Cold Cream!

Cold Cream customer Joanna C. said I love this cold cream! It removes my waterproof mascara so effortlessly. I love that it has no fragrance and is suitable for my sensitive skin.”

Cold Cream Contains Coconut Oil. Doesn’t That Clog Pores?

Coconut Oil can clog pores if it stays on your skin. So, using coconut oil as a moisturizer or night mask could potentially lead to breakouts. Cold Cream doesn’t stay on your skin. It washes away leaving no coconut oil residue behind.

The cream melts into a liquid with water and that liquid easily washes away, leaving no coconut oil on your skin.

People with all skin types have raved about Cold Cream, even those with acne-prone skin. Customer Camy Y. said “A lifesaver. This is a truly amazing product. As someone with combination skin, rosacea, and fragrance and preservative allergies this is a godsend. I use it primarily as a face wash as I don’t wear that much makeup – but it also does a terrific job of make up removal. It leaves my skin feeling moisturized but not oily, and it doesn’t make me break out.”

Does Cold Cream Leave a Greasy Residue?

Cold creams of the past were known to leave behind a heavy, greasy residue, even after a thorough rinse. Bésame Cold Cream leaves nothing behind! Our cream was specifically designed to melt away and rinse off with ease.

Happy Cold Cream user Michelle L. said Amazing and luxurious. It melts my makeup away like magic and makes my skin feel like silk.”

Is Cold Cream Made with Natural Ingredients?

Yes! Many current cold creams are made with petroleum based ingredients. These are both not great for the environment or your skin. Our Cold Cream is made with natural ingredients like Rosehip, Sunflower Seed & Jojoba Oil and Matricaria Extract to maintain the skin’s moisture barrier.

Even the containers are sustainably made. The jar is frosted glass with metal lid, so it’s fully recyclable. Plus, they’re pretty enough, you’ll want to keep them on your vanity!

Happy Cold Cream user Olga R. said “I love this cream! It’s the only thing that will gently remove my eyeliner and mascara and it isn’t full of bad gunk like the big brands. I love the frosted glass jar especially as I am trying to get as much plastic out of my beauty products as possible.”

Have more questions about Cold Cream? Please ask! DM us at @besamecosmetics on Instagram and we’ll happily answer any of your questions.

If you’re curious to try Cold Cream, it’s available now! The 3 oz jar will last at least a month (if not more) and your skin will love it.

A Tribute to Texture by Wendy Iles – Iles Formula

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Curls are intimate. They’re deeply tied to identity, emotion, and expression. They require a different kind of care, one rooted in understanding, respect, and intention. Throughout my career, I’ve styled every curl type imaginable, from soft waves to tightly coiled textures. Each type asks for something different, but the golden rule remains: curls must be nurtured, not tamed.

Below, I celebrate five different curl expressions, share my approach to styling and maintenance, and recommend haircuts that allow each curl type to shine its brightest.

The Iconic Afro — Volume With Identity

The Look:
A cloud of perfectly picked texture — bold, sculptural, and unapologetically powerful. This afro radiated elegance and pride. The key was shaping the form to flatter the bone structure while keeping the texture raw and alive.

Which Type:
Afros thrive on hydration. Use the Iles Formula Haute performance  Shampoo + Conditioner, and finish with the hair’s styling and protector  ILes Formula Curl Revive throughout the hair, and pick it from underneath to preserve the halo. This curl type loves moisture without heaviness, so Curl Revive was essential. I finished with Intensive Hair + Body Balm on the palms, patting down surface frizz without disrupting the lift.

Haircut Advice:
Ask for a rounded shape cut dry, as this ensures your stylist works with your natural volume and density. Layers should be minimal and carved into the shape, rather than hacked away.

Effortless Elegance

Black-and-white photo of a person with long, wavy hair flowing down their back, seated and facing away while tilting their head upward.

The Look:
Soft, cascading “S” waves that moved like silk and reflected light beautifully. Effortless, yes — but it required intention and precision behind the scenes.

Which Type:
The perfect fit for care, style and protection is the Iles Formula Signature Collection. It’s a 3-step method that botanically cleanses and delivers haute repair across all hair types. The third formula, a serum that’s lighter than the Curl Revive, is better on a blowout wave. It has the same protection as Curl Revive against heated tools + UV + colour fade, and humidity.

Once the wave is created, a light mist of Iles Formula Curl Revive brings definition back without hardening the shape.

Haircut Advice:
Long, seamless graduation around the face from chin to the most extended length enhances width with weight without creating frizz. Keep the perimeter blunt to maintain strength.

Rounded, Defined Curls

Person with blonde curly hair styled in loose waves, wearing a black top, making a playful pout at the camera.

The Look:
Voluptuous, symmetrical curls with a bounce in every step. This is the curl that makes people ask, “Is that natural?”

Which Type:
Use IFormula Shampoo + conditioner. Comb or wet brush through the conditioner with our wide comb or wet brush in the shower, rinse then apply the Turban Towel. This extracts excess water rapidly from the hair without disturbing the curls.  Excellent for lazy curls. Remove the turban after about 3 to 5 minutes and spray with  Iles Formula Curl Revive section by section.

Lastly, diffuse or allow the hair to dry naturally.

Haircut Advice:
Ask for a “curl-by-curl” cut. This technique honors the natural pattern and density. Rounded layers maintain balance and help distribute volume evenly.

Close-up portrait of a person with short, dark, tightly coiled curly hair, gazing confidently at the camera.

The Look:
Tightly coiled curls full of buoyancy and energy. This look danced with every movement, radiating health and joy.

Which Type:
This curl type craves hydration. I cocktail Curl Revive with the Haute Performance Hair Balm, smoothing it in sections while wet. For day-two refresh, I mist Curl Revive and gently re-coil with fingers. The Finishing Serum is my go-to for adding silkiness and sealing in moisture without grease.

Haircut Advice:
Structured layering is key. Avoid thinning shears — instead, opt for rounded or oval-shaped cuts that follow your curl’s natural gravity. This allows movement without bulk at the ends.

Close-up portrait of a person with sleek, straight black hair pulled back smoothly, looking directly at the camera.

The Look:
For tightly textured hair, with a treatment to permanently remove the curl ! Treat this hair as you would if it were curly; the texture’s personality remains the same. It’s strong and determined. The sharp cut on the straightened hair creates a high-fashion moment.

Which Type:
For sleek styles on textured hair that has the curl removed, it’s best attempted even so with a blowout. One could opt between the Finishing Serum (lighter, silkier finish) or Curl Revive, which has a slightly heavier cashmere texture. For scalp and edge protection, I blend in a touch of Haute Performance Hair Balm — it nourishes without disrupting the style.

Haircut Advice:
For this type of styling, a cut that respects natural hair shrinkage is crucial. Keep the perimeter clean and evenly shaped, with precise graphic lines that still allow for sleek finishes and defined silhouettes.

What Is Clean Skincare? | Juice Beauty

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In recent years, the beauty industry has witnessed a shift in the way we think about health and beauty: a shift toward what we know as “clean skincare.” This movement has gained momentum as caring consumers become more conscious about the ingredients they apply to their skin.

So, what exactly is clean skincare? Why has it become such a buzzword in the beauty world? Let’s investigate all things clean skincare in this article, where you’ll learn why it’s so popular, what the philosophy represents, and how to be a responsible consumer in the internet age.

What Is Clean Skincare?

Clean skincare prioritizes the use of safe, non-toxic ingredients in skincare products. Clean skincare emphasizes transparency, safety, and effectiveness without compromising on results. People are starting to pay closer attention to what they are slathering on their skin, and with good reason.

While there’s no universal definition of clean skincare, it generally refers to products that are:

  • Free from potentially harmful ingredients
  • Formulated with natural, organic, and naturally derived ingredients
  • Environmentally friendly and sustainable
  • Cruelty-free and often vegan

Clean skincare brands (like Juice Beauty) focus on creating beauty products that are not only effective but also safe for long-term use and kind to the environment.

Ingredients Matter

In clean skincare, the focus is on what’s in the bottle as much as what’s left out.

Clean skincare brands often highlight ingredients like hyaluronic acid, vitamin C, and plant-based retinol alternatives, which are known for their skincare benefits and safety.

For example, our Stem Cellular Supergrape Youth Renew Serum with Hyaluronic Acid is formulated without potentially harmful ingredients such as parabens, petroleum, dyes, silicone, sulfates, or propylene glycol. Yet, it is still incredibly effective — 100% of participants in a clinical study reported more youthful skin appearance and daily improvement in their skin.

What Are Some Common Misconceptions About Clean Skincare?

Despite its growing popularity, clean skincare is often misunderstood. Let’s debunk some common myths.

Myth #1:

Clean skincare is less effective than conventional skin products.

Many clean skincare products, like Juice Beauty’s Stem Cellular Anti-Wrinkle Retinol Overnight Serum, offer powerful results through innovative, plant-based formulations. Harmful ingredients are not necessary for results. This firming, plumping serum helps repair the skin barrier and is great even for the most sensitive skin.

Myth #2:

All natural ingredients are safe, and all synthetic ingredients are harmful.

The safety of ingredients depends on the specific ingredient and its use, not whether it’s natural or synthetic.

Myth #3:

Clean care is always more expensive and unattainable than “dirty” skincare.

While some clean products may cost more due to high-quality ingredients, many affordable options are available.

Plus, many products, like serums and eye creams, will last a long time. When factoring in cost per daily use, even more expensive products are often worth the money when considering daily cost.

What Is the Difference Between Clean vs. Natural Skincare?

While often used interchangeably, “clean” and “natural” have distinct meanings in skincare. Here is a quick breakdown of the two:

Clean Skincare

When it comes to clean skincare, there are a few key pillars:

  • Focuses on safety and non-toxicity
  • May include safe synthetic ingredients
  • Emphasizes transparency and environmental responsibility

Natural Skincare

Natural skincare priotizes the following:

  • Primarily uses ingredients found in nature
  • May not necessarily exclude all synthetic ingredients
  • Doesn’t always guarantee safety or efficacy

“All-natural” products are formulated exclusively with ingredients found in nature. However, it’s important to note that:

  • Some natural ingredients may be irritating or allergenic
  • The term “all-natural” is not regulated, so its meaning can vary between brands

With all of this in mind, it’s important to do your research in order to remain an informed consumer. Identify what’s most important to you when it comes to your skincare, and look for skincare brands whose values and priorities align with your own.

How To Identify Clean Skincare Products

When shopping for clean skincare, there are a few tips to keep in mind to help you spot clean products:

  • Read ingredient lists carefully, and look for safe, natural ingredients.
  • Look for certifications like USDA Organic, EWG (Environmental Working Group) Verified, Vegan Certified, and PETA/ Leaping Bunny Cruelty-Free Certified.
  • Research brands’ philosophies and practices.
  • Be wary of greenwashing and vague claims.
  • Consider products from reputable clean beauty retailers.

How To Build a Clean Skincare Routine

Creating a clean skincare routine is simple. Focus on the products, and follow a simple yet effective routine:

  1. Start with a gentle exfoliating cleanser like Juice Beauty’s hydrating Stem Cellular Cleansing Oil.
  2. Follow with a toner to balance and prep your skin.
  3. Apply targeted treatments or serums.
  4. Moisturize with a product suited to your skin type, such as the nourishing Green Apple Age Defy Moisturizer, which is great for dry skin.
  5. Always finish your skincare routine with sun protection. We love our Oil-Free SPF 30 Moisturizer with zinc, one of our bestsellers. If you’re looking for a mineral sunscreen, this is the one!

Embracing the Clean Skincare Revolution

Let’s be clear: clean skincare represents a positive shift towards more conscious, responsible beauty practices. By prioritizing safe, effective ingredients and transparent formulations, clean skincare brands like Juice Beauty are leading the way in creating products that are good for our skin and the planet.

As always, if you’re not sure about a product, the first order of business is to consult your dermatologist before trying anything new.

At Juice Beauty, we’re on a mission to transform the chemistry of beauty and deliver high-performance products that go beyond clean beauty. Shop our collection and experience the difference.

Sources:

Clean Cosmetics: Does Science Back up This New Trend? | International Journal of Women’s Dermatology

The Clean Beauty Trend Among Millennial and Generation Z Consumers: Assessing the Safety, Ethicality, and Sustainability Attributes of Cosmetic Products | Sage Open Journal

A Guide to Informed Skincare: The Meaning of Clean, Natural, Organic, Vegan, and Cruelty-Free | Journal of Drugs in Dermatology

Are Natural Skin Care Products Actually Better for Your Skin? | Cleveland Clinic

The Evolution of “Clean Beauty” – Exploring the Past, Present, and Future | Marta Goncalves, Sungkyukwan University

Peel & Polish by Pixi

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Every now and again I’ll play shower roulette, this involves me reaching onto the shelf, picking up a product without looking and then giving it a try. No, seriously, I do…..and that’s how I came to try Peel & Polish by Pixia kind of peel and exfoliating potion the other half must use.

I’ve never used anything by Pixi before that I can recall so I had no prior misconceptions or indeed any expectations for this to do anything to my elephant hide like skin. Needless to say, that after the first application I’ve now been using this twice a week on my face to banish dead skin – but at £26 for a 80ml tube does this really compare with other face washes, scrubs and general exfoliants out there? Read on folks, read on.

This is what they say about the product:


This radiance revealing enzyme peel resurfaces for smoother, softer skin, and a healthy looking glow. Natural fruit enzymes loosen dead skins cells, lactic acid gently exfoliates, cellulose peels & sugar extracts polishes, lifting away dullness revealing brighter skin. Professional salon peel treatment without leaving home.’


After taking the lid off and giving this a good sniff I was pleasantly surprised to find that it has a rather gender neutral fragrance, not too light and flowery and equally, not too heavy on the nose – the orange, papaya and lemon extract provide a fresh and fruity aroma that can become rather addictive.

Whacking a healthy dose of the cream onto my hands I rubbed it gently into my dry face and neck. First up, the grains within the cream are really fine, noticeable, but this is a gentle exfoliation rather than a full-blown sandblast of the face. As advised, I left it on the skin for a couple of minutes and that is when the tingling started – and it was good. Like a really weird mild burning sensation that tingles rather than hurts you can almost feel the dirt and dead skin cells being removed. Top marks.

As the tingling starts I tend to rub the cream into my face a bit to provide an extra touch of exfoliation.

As the particles/grains are so fine they are washed off really easily, leaving results that can be summarised in one word – “wow”. To see the colour of the water after using would make you wretch – it clearly does eliminate built up grime and dirt but best of all, my skin looks radiant after using and to the touch it’s smoother than it’s been in years. When I say years, I can hand on heart say at least a decade.

This is a lucky find for me and while I wouldn’t have ever sought this out or bought it myself I can’t honestly see this out of my skincare routine now. It’s excellent and does exactly what it says it’ll do.

HIGHLY RECOMMENDED


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The ‘DWTS’ Workout Lindsay Arnold Used to Compete for 10 Seasons

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That would always change when Arnold would head out on tour. (Most years, once the season wraps up, the cast performs in dozens of cities across the country.) Long stretches on the road meant she wasn’t rehearsing as much, so she’d find new ways to stay conditioned. After waking up on the tour bus each morning, she would google the closest gym and head over to squeeze in a sweat sesh: 30 minutes of cardio on a Peloton, treadmill, or stair stepper followed by a 30-minute floor workout. Describing herself as “someone who doesn’t like to stick with the same type of movement,” Arnold says she tended to alternate between Pilates, weight lifting, and HIIT. Besides, variety can instigate more effective workouts: “If you just do the same routine over and over and over and over again, it eventually kind of loses its effect and your body gets used to it, so challenging yourself and switching up what you’re doing is so important,” she explains.

Regardless of her workout, Arnold always made a point to prioritize one particular muscle group: the core. While many people want to strengthen their core for aesthetic reasons, she says, the functional benefits are far more significant—not only for dancing, but also for pretty much every other type of movement. “Everything moves from the core, and having a strong base is going to help you with so many other things,” Arnold says. In fact, her new boot camp series features an entire segment dedicated to Johnson’s go-to core workout: “It’s stunning, especially considering she had a baby,” Arnold says. (Johnson gave birth to her son, Rome Valentin, in 2023.)

Once Arnold finished up in the gym, she would head back to the bus until the night’s performance, which provided another “two to three hours of straight cardio.” It was just “Go, go, go, go, go,” she says.

Arnold’s pregnancy and postpartum workout routine

“Getting pregnant changed everything—literally everything—in my life in such a beautiful way. But at first, it was very, very, very scary,” she says. Growing a baby takes a toll on anyone, but when your career and livelihood depend on your capacity for physical movement, it can become an even more daunting prospect. “This lifestyle that I knew—the way I moved my body, the way I expressed myself—was just drastically changing, and I was really terrified,” Arnold says.

Cystic Acne Skincare Routine & Treatments – Kate Somerville US

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Understanding Cystic Acne

Cystic acne is a highly intense form of acne that displays painful and pus-filled lesions that extend far beneath the skin’s surface. This specific type of acne can be especially difficult to treat, but there are effective methods to help manage and prevent cystic acne breakouts. Our team of Skin Health Experts have hand picked the top five techniques for addressing cystic acne, like changing up your skin care products to add acne fighting ingredients like salicylic acid, benzoyl peroxide, and hydrocortisone.

Why It’s Harder to Treat

Because cystic acne forms below the skin, it’s less responsive to over-the-counter spot treatments designed for more superficial blemishes. It also carries a higher risk of scarring, especially when picked at or left untreated.

At Kate Somerville, our Skin Health Experts have spent decades helping clients treat severe acne with targeted, clinically proven formulas. Whether your breakouts stem from hormonal fluctuations or excess oil, the right routine and ingredients can help you achieve clearer, healthier skin.

Avoiding Scarring from Cystic Acne

Minimizing the potential for acne scarring is a top concern for those suffering from cystic acne. Timely intervention with effective topical treatments like retinoids, which support skin regeneration, is essential. Consistently applying sunscreen acts as a protective measure against discoloration and scarring related to sun exposure. Incorporating a good moisturizer within your skincare routine is crucial for preventing scarring by ensuring your skin retains moisture and elasticity. For more severe cases, dermatologists might suggest chemical peels or laser therapies to enhance skin texture and diminish scar presence.

Key Acne-Fighting Ingredients That Work for Cystic Acne

When treating cystic acne, ingredient selection is everything. At Kate Somervillewe rely on proven actives that work to reduce inflammation, unclog pores, and support post-acne recovery.

  • Sulfur – A powerhouse for unclogging pores and reducing excess oil without over-drying. Found in a Sulfur Acne Treatmentit’s ideal for shrinking deep blemishes.

  • Salicylic Acid – A beta-hydroxy acid that exfoliates inside pores and helps keep them clear. Also featured in ExfoliKate® Intensive Exfoliating Treatment for maximum impact.

  • Benzoyl Peroxide – An acne-fighting staple that targets bacteria directly. Available in Antibac Lotionthis ingredient is ideal for widespread breakouts.

  • Niacinamide & Zinc Oxide – Calming and brightening agents that help fade post-acne marks and soothe inflamed skin. Both are found in Acne Fading Gel.

Each ingredient is carefully balanced within Kate Somerville’s formulas to minimize irritation while maximizing results.

Your Daily Skincare Routine for Cystic Acne

Consistency is key when it comes to managing cystic acne. A twice-daily routine helps keep your skin clear, calm, and supported through every phase of a breakout.

Morning

Evening

With daily use, this regimen helps reduce active breakouts and prevent future flare-ups.

Targeted Treatments for Persistent Cystic Acne

For stubborn blemishes that just won’t budge, targeted treatments can help speed up healing.

  • Spot Treatments with Salicylic Acid: Formulated with sulfur and salicylic acid, EradiKate Acne Spot Treatment works best when used as soon as blemishes begin forming. Salicylic acid is an ideal ingredient for deep skin exfoliation and works wonders at diminishing the appearance of blackheads and whiteheads. Because of its ability to sweep away dead skin and clear pores, it’s a valuable treatment option for managing cystic acne. Apply a spot treatment containing salicylic acid to any areas where you experience breakouts. The EradiKate®️ Sulfur Acne Treatment contains 10% sulfur and 2% salicylic acid, making it a powerful spot treatment for cystic acne.

  • Post-Acne Recovery: Once breakouts subside, lingering redness and discoloration can be addressed with EradiKate Acne Mark Fading Gelwhich combines niacinamide and zinc oxide to calm the skin and support clarity.

Unlike harsher solutions, these products are designed to work with your skin—not against it—while maintaining a polished, professional approach to acne care. While hydrocortisone cream is sometimes used for inflammation, our Kate Somerville solutions offer powerful alternatives without compromising the skin barrier.

Harnessing the Power of Topicals for Cystic Acne

For those battling cystic acne, topical treatments can be game-changing. With active ingredients such as benzoyl peroxide and retinoids, these treatments tackle the root of the problem. Benzoyl peroxide works diligently to banish acne-causing bacteria and reduce inflammation, whereas retinoids focus on unclogging pores and speeding up cell regeneration. When seamlessly integrated into your daily skincare routine, these products can significantly diminish the intensity of breakouts, enhancing the overall look and feel of your skin. Collaborating with a dermatologist can reveal the ultimate topical solutions tailored precisely for your skin’s distinct needs.

When to See a Dermatologist and Use Oral Medications

In severe cases of cystic acne, oral medications may be necessary to help manage breakouts. If you’ve tried the traditional methods to curb your cystic acne, it could be time to talk to a dermatologist about more intensive treatments. A dermatologist can determine which medication would be best for you and your unique skin concerns, whether it be through antibiotics, hormonal medications, or isotretinoin (Accutane). If you and your doctor decide an oral medication is the best route for your treatment, it is super important to use the medication only as directed by your dermatologist. Some medications require more closely monitoring certain vitals, so be sure to confirm with your doctor before you start taking any new medication.

For severe or persistent cystic acne, professional medical advice may be necessary. A dermatologist can recommend prescription-strength solutions such as:

  • Oral antibiotics to reduce inflammation and bacteria

  • Hormonal therapies to regulate internal triggers

  • Isotretinoin (Accutane) for long-term, severe cases

Kate Somerville’s products can be used to complement prescription treatments and help maintain skin health between visits. Always build your regimen with consistency and patience.

Additional Tips to Prevent Cystic Acne Breakouts

In addition to skincare, your daily habits play a major role in prevention.

  • Avoid touching your face: this can easily transfer bacteria and oil from your hands to your skin

  • Cleanse your face twice a day with a gentle cleanser: avoid those super abrasive facial peels or exfoliants so you don’t over-irritate your skin

  • Be sure to make a habit of removing your makeup before bed: leaving makeup on overnight periodically can clog your pores and lead to even worse breakouts

  • Always remove makeup thoroughly before bed.

  • Use gentle cleansers that won’t strip your skin barrier.

  • Stick to your routine—even when your skin seems clear.

These small but consistent actions can help reinforce the effects of your treatment plan.

Frequently Asked Questions About Cystic Acne and Kate Somerville Products

  • How long does it take to see results with Kate Somerville products?
    • While timelines vary, many users begin to see visible improvements with consistent use over several weeks. Visit the Reviews section for insights from real customers.
  • Can I combine Kate Somerville products with prescription treatments?

    • Many people successfully integrate Kate Somerville products alongside prescribed regimens. Build your routine thoughtfully, using lightweight, supportive formulas that complement—not conflict with—your treatments.
  • Are these products safe for sensitive skin?

    • Our acne solutions are developed with sensitivity in mind. Each formula is tested to minimize irritation while delivering visible results.
  • Can Kate Somerville products help with scarring?

Shop Kate Somerville’s Effective Cystic Acne Treatments

Ready to take control of cystic acne with clinically proven skincare? Explore the Kate Somerville acne collection to build your personalized routine:

Discover all of our Acne Products and find what works best for your skin.

Sources:

  • Moon M. How to Treat Cystic Acne – Caring for Acne Vulgaris. U.S. Dermatology Partners. Published August 28, 2020. Accessed April 7, 2023.

  • Cherney K. Polycystic Ovary Syndrome (PCOS) and Acne: Connection, Treatment, and More. Healthline. Published February 27, 2018. Accessed April 7, 2023. https://www.healthline.com/health/pcos-acne

  • Gainder S, Sharma B. Update on management of polycystic ovarian syndrome for dermatologists. Indian Dermatology Online Journal. 2019;10(2):97. doi:

Chuan SS;Chang RJ. Polycystic ovary syndrome and acne. Skin therapy letter. 2015;15(10). Accessed April 14, 2023. https://pubmed.ncbi.nlm.nih.gov/21076799/

Decoding Deodorant Strengths: How to Choose the Right Natural Deodoran

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When it comes to natural deodorant, one size doesn’t fit all. That’s why Woohoo offers a range of different deodorant strengths.

Because whether you sweat like a champion or have skin that reacts to just about everything, the right formula can make allllll the difference.

But what actually is deodorant strength? And how do you know which one is right for you? Let’s break it down.

Extra Strength: The Power Players

For those who take sweating seriously, our Extra Strength natural deodorant formulas are packed with the most powerful natural odour-fighting ingredients (like bicarb soda and supercharged essential oils) to keep BO at bay from dawn ‘til dusk.

These deodorants have been tested under the sweatiest, smelliest conditions and are tradie, athlete, and fire-fighter approved.

If you:
✅ Work up a serious sweat (think gym junkies, hot yoga lovers, or manual labour warriors)
✅ Live in the tropics or just run hot
✅ Want an all-day, all-night, ironclad freshness guarantee

…then Extra Strength is your best bet.

Extra Strength natural deodorant scents to try:

  • Wild – A bold citrus scent and our best-selling BO-fighter.

  • Tux – A sophisticated blend of bergamot and patchouli.

  • Pop – Energising lime and grapefruit, crisp but not overpowering.

Woohoo Extra Strength Natural Deodorants

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Regular Strength: Just-Right Freshness

Not too strong, not too soft, Regular Strength natural deodorants hit that sweet spot. They contain a lower amount of bicarb soda than Extra Strength, making them a great middle-ground for most people. Plus, their essential oil blends are milder but still pack enough of a punch to keep BO in check.

Perfect if you:
✅ Sweat a little, but not buckets
✅ Want a deodorant that works without overpowering your natural scent
✅ Have slightly sensitive skin but still like a little bicarb action

Regular Strength natural deodorant scents to try:

  • Urban – A subtle floral-vanilla blend that’s fresh yet understated.

  • Surf – A tropical, fruity cocktail in deodorant form (minus the hangover).

Woohoo Regular Strength Natural Deodorants

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Sensitive Strength: Gentle but Mighty

For those who break out at the mere thought of bicarb soda, our Sensitive Strength formulas are here to save your pits. These bicarb-free deodorants use a different balance of odour-fighting ingredients (like magnesium) to keep you fresh without any irritation.

Choose Sensitive Strength if you:

✅ Have very sensitive skin or a known bicarb intolerance
✅ Want a super gentle formula but still need effective odour control
✅ Prefer something subtle and non-irritating for everyday wear

Sensitive natural deodorant scents to try:

  • Mellow – Our gentlest formula. No bicarb, no essential oils, no fragrance, no worries.

  • Tango – A citrusy tangerine and lemon dream for a fresh, energising boost.

  • Birthday – Because even sensitive pits deserve to smell like cake 🙂  – this one’s a limited edition and won’t be here for long (and this one’s Extra Strength too!).

Woohoo Sensitive Strength Natural Deodorants

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Smelly tip: No matter which formula you choose, a little Woohoo goes a long way. Our deodorants are concentrated, so all you need is a pea-sized amount (for pastes) or a couple of swipes (for sticks) to keep BO at bay without clogging pores or blocking sweat glands.

Another smelly tip: If you’re new to the world of natural deodorant, you might want to give your pits the best start with an armpit detox. Using our Armpit Detox Mask before making the switch helps draw out impurities, rebalances the skin and maximises the effectiveness and strength of your new aluminium-free deodorant.

Ready to make the switch to natural deodorant?

Every Woohoo natural deodorant is handmade in our Newcastle factory with love (and a whole lotta science). We’re proudly Aussie-owned, cruelty-free, vegan, and committed to reducing waste with our 100% recyclable tins and biodegradable cardboard stick packaging.

So go forth, pick your perfect match, and keep those pits (and the planet) happy, healthy, and BO-free 🙂 Naturally, of course.

Need help deciding?

Different scents and strengths blend uniquely with your body chemistry, so finding the right one can take some trial and error.

Try our Woohoo Natural Deodorant Paste Sample Pack and put them all to the test. Your fresh-smelling pits will thank you later.

Or click here for our natural deodorant quiz!

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DO THE QUIZ