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New Year Resolutions: 13 Tips to Set Goals You Can Actually Achieve

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New Year Resolutions: 13 Tips to Set Goals You Can Actually Achieve

The new year always seems to invite Big Main Character Energy. You know the drill: This is it. I’m finally going to drink more water, save more money, sleep like a well-adjusted adult and maybe, just maybe, even learn a new language (here’s looking at you, Duolingo!).

But if you’re not careful, “New Year, New Me” energy can backfire if it pushes you into perfectionism or all-or-nothing thinking. Setting goals can absolutely be grounding and motivating (especially during these rather unsettling/uncertain times), but for many people, resolutions can quickly turn into a source of pressure rather than joy.

The good news? Switching up your habits isn’t about suddenly becoming a brand-new version of yourself on January 1. It’s about setting goals that actually match your lifestyle, not some Instaworthy version of it.

Often, what we don’t realize is that the problem isn’t that we aren’t capable of sticking to our resolutions. The problem is that we need to do a better job making new year goals that are actionable and achievable. Otherwise, it’s almost like setting yourself up to fall short.

“Change is hard. We are creatures of habit,” June Kloubec, PhD, an associate professor of kinesiology at Seattle University, tells SELF. “Unless you are very motivated, have good social support, and have the right environment, it is difficult to make lasting behavior changes.”

Experts agree: Successful resolutions aren’t solely about willpower—they’re about strategy, self-compassion and realistic planning. Below, find evidence-based, expert-backed tips to help you create goals you can actually sustain in the year ahead.

How to set achievable new year goals

You’ve likely heard of SMART goals (specific, measurable, attainable, relevant, and timely). It’s a framework that’s commonly used in workplaces and by fitness and mental health pros alike to help clients set doable goals. SMART goals work because they’re concrete, not vague.

For example: “I’ll move my body for 30 minutes twice a week” vs. “I’ll start working out more.”

The first one lays out a goal that’s specific, measurable, attainable, relevant, and timely. The second one is vague and provides no clear direction for how you’re going to do it. Of course, you’ll also want to think about details, like when this workout will fit best into your schedule, what activity you will actually look forward to doing, and more. But thinking within the SMART framework first is a great way to get started formulating your goals. Start with that structure and then build upon it with the following tips.

13 additional tips for making New Year’s resolutions stick

If you want to set yourself up for the best chance of success, start with these helpful tips for making better resolutions you can actually stick to. They all keep the tenets of SMART goal-setting in mind but take them one step further to give you even more detailed and specific advice.

1. Start small. No, even smaller.

Oversized goals such as “save money,” “get fit,” “read 50 books,” all feel inspiring in the moment…and quickly become overwhelming a week later.The first key to success is zeroing in on one goal, not three. Then do a quick reality check.

what it means for beauty industry strategy

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what it means for beauty industry strategy

Key takeaways of Coty’s Wella sale

  • Coty has sold its final 25.8% stake in Wella to KKR for $750 million.
  • The deal includes 45% of future sale or IPO proceeds after KKR’s return.
  • Proceeds will primarily be used to reduce Coty’s short- and long-term debt.
  • Coty expects net leverage to fall to ~3x by end of CY25.

Beauty multinational Coty Inc has sold its remaining 25.8% stake in Wella to KKR-managed capital accounts and investment affiliates.

The company said it will receive upfront cash consideration of $750 million and 45% of any proceeds from a further sale or an initial public offering of the business, after KKR’s preferred return has been met. Based on Wella’s strong recent and expected performance, as well as current market valuations, Coty sees strong potential for additional cash proceeds, bringing the total gross proceeds closer to the carrying value of its investment in Wella.

The sale completes the programme initiated in 2020 to simplify Coty’s portfolio and operations, while realising the full value of its Wella business.

Strategic shift: simplifying Coty’s brand portfolio

Coty said it intends to use the majority of Wella upfront cash proceeds related to this transaction, net of tax, to pay down its short-term and long-term debt. Both the Wella proceeds and Coty’s strong free cash flow generation (over $350 million in the first half of FY26, in line with its recent guidance) are expected to reduce Coty’s financial net leverage to approximately 3x by the end of CY25.

Coty acquired Wella from Procter & Gamble in 2015 as part of a $12.5bn deal for a large portion of P&G’s beauty business.

Earlier this year, the group undertook a strategic review and considered selling its mass-market make-up brands to sharpen its focus on perfumes.

Last week, the Financial Times reported that the group’s controlling shareholder, JAB Holding, was planning a leadership overhaul that could result in the exit of both Coty’s board chair and CEO.

From Hair To Makeup And Everything In Between

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From Hair To Makeup And Everything In Between

Your wedding day is like a story—your story. Like any good narrative, it should reflect your unique spirit, taste, and love. From the way your hair falls to the dress you float down the aisle in, every detail works together to create a look that’s unmistakably, unapologetically you.

Whether you’re planning a barefoot ceremony under the stars or a candlelit affair in a grand ballroom, finding your bridal aesthetic is about discovering a world that feels right. So, what’s your vibe? Boho and barefoot? Sleek and modern? Timeless and romantic?

Here’s how to match your hair, dress, makeup, and wedding design to five iconic wedding aesthetics—with a little help from The Halo.

The Boho Bride

If you’re a free spirit at heart and are all for beach elopements, barefoot vows, and sunset ceremonies, then boho is your bridal calling.

Hair: Loose, touchable, effortlessly undone. For boho brides, hair is less about structure and more about movement. Think relaxed waves, braided crowns, and tousled half-up styles. Halo extensions can add that lived-in volume and texture that takes your boho look from breezy to breathtaking.

Dress: Look for flowy silhouettes in light-as-air fabrics like chiffon or tulle. Lace detailing, earthy embroidery, and off-the-shoulder cuts are signature staples. You want something that dances when you walk and looks like it belongs in a field of wildflowers.

Makeup: Fresh, dewy, and kissed by nature. Think bronzed cheeks, soft shimmer on the lids, and barely-there lips in rose or peach tones. The goal? To look like you’ve been kissed by golden hour.

Design: Your décor leans organic and eclectic. Macramé backdrops, wildflower bouquets, pampas grass, and vintage rugs lining the aisle. You’re not afraid to mix textures and play with raw elements because imperfection is part of the beauty.

Read Next: 5 Updos Using Halo Hair Extensions

The Classic Bride

There’s something about timeless elegance that never goes out of style. If you find yourself swooning over Grace Kelly and Audrey Hepburn, you’re a classic bride through and through.

Hair: Polished updos, soft chignons, or side-parted waves, these styles feel elevated without trying too hard. A Halo adds volume and structure to create that smooth, full finish that reads refined and regal.

Dress: Traditional silhouettes like ballgowns, A-lines, or mermaid cuts in satin, silk, or lace define the classic aesthetic. You gravitate toward timeless necklines—sweetheart, bateau, or off-the-shoulder—with understated glamour.

Makeup: Sophisticated and defined. Think a flawless base, subtle contour, softly lined eyes, and a bold but classic lip, like the perfect shade of red or nude. Your beauty look should feel like it could live in any decade.

Design: Picture long tables draped in crisp white linens, crystal glassware, lush florals in symmetrical arrangements, and soft candlelight. It’s elegant, romantic, and never overdone.

Read Next: The Best Hair Extensions For Aging And Postpartum Hair

The Modern Bride

You love a sharp silhouette, a strong statement, and the kind of look that turns heads. If your Pinterest board is full of architectural gowns and minimal color palettes, you might be a modern bride.

Hair: Chic and intentional. Think sleek low buns, super straight strands, or textural ponytails. The modern bride’s hair is never fussy, just striking. Add a Halo to give your style boldness, density, or that exaggerated length that takes it from “cool” to “catwalk.”

Dress: You’re drawn to clean lines, innovative fabrics, and silhouettes with an edge—a sculptural neckline or an asymmetrical hem. You like drama, but make it modern.

Makeup: Unexpected and editorial. Graphic eyeliner, glossy lids, or a statement lip in plum or coral. There’s room to play here because makeup is part of the look, not just the finishing touch.

Design: Minimalist doesn’t mean boring. You love structured shapes, geometric elements, and a tight palette (think black, white, and metallics or monochrome in your favorite shade). The vibe? Gallery opening meets city rooftop wedding.

Read Next: 10 Cute Bun Hairstyles That Will Wow Wherever You Go

The Romantic Bride

Soft. Dreamy. A little bit fairytale. If your heart beats faster at the sight of delicate florals, pastel palettes, and candlelit moments, your wedding style is all about romance.

Hair: Ethereal waves, braided accents, and half-up styles with floral pins or pearl details. A halo is your secret weapon for fullness and length that feels storybook-beautiful without being over-the-top.

Dress: Light-as-air fabrics like tulle, chiffon, or organza layered with lace and floral appliqués. You gravitate toward flowing skirts, sweetheart necklines, and delicate details that move with you.

Makeup: Glowing skin, rosy cheeks, soft shimmer on the lids, and a petal-pink lip. You want to look like you stepped out of a dream—and that dream involved really good skincare.

Design: Pastel color palettes, twinkling fairy lights, floral arches, and a sea of taper candles. The energy is soft, intimate, and tender. It’s the kind of wedding where everyone cries happy tears.

Read Next: The Ultimate Guide To Root Touch-Ups For Seamless Hair Extensions

The Rustic Bride

You love authenticity. Your ideal wedding is somewhere between a cozy barn and a mountaintop—maybe with a long farm table, some acoustic music, and a glass of wine in hand.

Hair: Unstructured but intentional. Loose braids, messy buns, and textured ponytails. A halo adds the extra thickness you need to nail that undone-but-put-together look.

Dress: Casual elegance is the name of the game with lace sleeves, flowy skirts, and maybe even boots under your gown. Your dress doesn’t need glitz. It just needs to move with the breeze and feel like you.

Makeup: Natural, glowy, with a hint of warmth. Bronzed tones, fluffy brows, and lips that look kissed, not painted. It’s about enhancing your features, not transforming them.

Design: Reclaimed wood, mismatched chairs, dried florals, and string lights overhead. Your aesthetic is rustic chic: homegrown, heartfelt, and just a little bit magical.

Read Next: How To Achieve Red Carpet-Worthy Hair With Halo Hair Extensions

Complete Your Bridal Look With The Halo

No matter your bridal style, The Halo is the ultimate finishing touch. It blends seamlessly into your natural hair, adding volume, length, and that effortless wow factor—without clips, glue, or commitment!

Whether you’re braiding it into your boho braid, tucking it into a classic chignon, or letting it flow freely down your back, The Halo gives you the freedom to design a bridal look that’s perfectly, authentically yours.

Because the best bridal style is the one that makes you feel the most like yourself.

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Check out more wedding inspo here:

Blueberry Extract Benefits for Skin

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Blueberry Extract Benefits for Skin

Blueberries might be small, but they pack a powerful punch. Like other botanicals, they’re filled with some of Earth’s strongest antioxidants, giving them a unique (and often overlooked) benefit: skincare.

Here at Juice Beauty, we’re all about juice — blueberries included. These unassuming fruits contain high-quality natural compounds that make them skincare’s best-kept secret ingredient. But not anymore.

Today, we’re going to let you in on the secret and break down what exactly blueberries can do for your skin.

What Is Blueberry Extract for Skin?

The blueberry fruit is a dark blue, almost purple berry grown in North America. Like other fruits (including blackberries, cranberries, and green apples), blueberries are packed full of antioxidants, making them a powerful superfood. Wild blueberries, especially lowbush wild blueberries, are one of the strongest bioactive ingredients out there.

Though you might think of blueberries as a sweet treat, don’t overlook the topical benefits of this fruit. Blueberry extract separates the organic compounds from the fruit’s flesh, which can then be infused into various natural skincare products. Different from the sugary fruit extract in candies or jellies, blueberry extract is all about bioactives.

What Are Antioxidants?

If you read the ingredient label on your skincare products, you know antioxidants are one of the leading ingredients in many different serums, creams, and lotions.

So, why do so many products prioritize these compounds?

Antioxidants are a type of chemical compound inside your body that supports your health at the cellular level. Why? Because they help support your cells during exposure to free radicals.

Free radicals are unstable oxygen atoms that can break apart cell membranes and disrupt their function. However, antioxidants can support your wellness during exposure to these damaging atoms, maintaining equilibrium and protecting your cells.

You need antioxidants everywhere in your body, but they’re especially vital to your skin. Free radical buildup in the top layers of your skin can lead to irritation, dull skin, and even premature aging. Without enough antioxidants, you leave your skin vulnerable to a world of both cosmetic and health concerns.

What Antioxidants Are in Blueberries?

Many foods contain antioxidants, but not every source is the same. Different ingredients have different antioxidant capacities.

This term of measurement describes the amount of free radicals an antioxidant can subdue — and the antioxidant capacity of blueberries is very high. While a cup of artichokes (a vegetable known for its antioxidant properties) contains close to 8,000 total antioxidants, a cup of wild blueberries has over 13,000.

The high antioxidant capacity of blueberries is due to the various sources of antioxidants within the fruit.

Some of these sources include:

  • Vitamins C and K
  • Phytochemicals and flavonoids, specifically anthocyanins
  • Resveratrol (though in a smaller amount)

3 Blueberry Extract Benefits for Skin

Though blueberries are only in season from April to September, when it comes to your complexion, the blueberry benefits for skin are year-round. Their antioxidant properties produce three big benefits for your skin.

1. Boosts Hydration

The first benefit of blueberries for your skin is their power as moisturizers. Wild blueberries themselves are nearly 85% water — but this isn’t what makes them so hydrating for your skin. Scientifically speaking, it all comes down to antioxidants.

Remember how antioxidants fight off the free radicals that would otherwise damage your skin cells? Well, it’s not only skin cells those free radicals are after. They can also damage your skin’s lipid barrier.

Your lipid barrier — also known as your skin’s moisture barrier — regulates what goes in and what comes out of the skin. This includes water.

If free radicals compromise your lipid barrier, it can contribute to water loss, leaving your skin dry. By keeping your moisture barrier strong and free of damage, antioxidants work to boost hydration in the skin.

2. Brightens Skin

The second main benefit of blueberries has to do with the surface of your skin. That’s right, we’re talking about the brightening effect of blueberry on your complexion.

Blueberries contain a type of antioxidant called ellagic acid, which is known for its soothing properties. This powerful polyphenol targets redness in the skin by supporting cell health during exposure to free radicals, but it takes it a step further to target the appearance of dark spots, too.

Ellagic acid may help combat the look of pigmentation issues by interacting with tyrosinase, the enzyme that regulates melanin production in the skin.

Thus, blueberries can help brighten the appearance of your complexion and fade the look of spots.

3. Reduces the Appearance of Fine Lines and Wrinkles

The third way blueberry extract benefits your skin is by reducing the appearance of fine lines and wrinkles.

Wrinkles are the most common age-related side effects on your skin. While there’s no shame in having skin lined with life, nobody wants to struggle with premature wrinkles before it’s their time. That’s where blueberries come in.

These small fruits can smooth out wrinkles by promoting two key proteins in the skin: collagen and elastin. Collagen is responsible for keeping your skin strong, not saggy, and elastin is what gives your skin that youthful bounce. For older adults, your skin makes less and less of these proteins on its own — which is why antioxidants are so important for older skin.

Antioxidants like vitamin C can support your skin’s natural ability to create collagen, helping to replace the proteins lost to age. By keeping collagen and elastin levels in your skin high, blueberry extract can reduce the appearance of fine lines and wrinkles.

How To Add Blueberries to Your Skincare Routine

You’ve heard just how powerful blueberries are when it comes to soothing, smoothing, and brightening the skin.

Now, you’re probably wondering: How can I get these benefits for my skin?

You can add blueberry antioxidants to your skincare routine in several ways. Our Signal Peptides™ collection targets tired skin and supports hydrated, firm skin through the power of wild blueberries and other rich plants:

  • Signal Peptides Firming Serum works to restore your skin’s youthful glow through a blueberry-driven hydration boost. In clinical trials, 97% of participants reported smoother skin after using this serum, and 91% reported firmer skin.

Superpower Your Skincare With Superoxides

Both at the breakfast table and in your skincare routine, you should start the day with juice.

The antioxidants found in blueberries make them one of the best ingredients for your skin. Unlike other synthetic chemicals that people promote as skincare ingredients, blueberry juice comes straight from the Earth, making it a rich resource for your skin. From healing acne to hydrating your moisture barrier, these small fruits pack a big punch.

Sources:

Blueberry Supplementation and Skin Health | National Library of Medicine

Free Radicals, Antioxidants in Disease and Health | National Library of Medicine

Antioxidant Capacity – an overview | ScienceDirect

Blueberries Full of Antioxidants | University of Arkansas Division of Agriculture

Blueberries, raw | U.S. Department of Agriculture

Glutathione supports lipid abundance in vivo | National Library of Medicine

Ellagic Acid: What It Is, How It Works, and Food Sources | Healthline

The anti-melanogenic effects of ellagic acid through induction of autophagy in melanocytes and suppression of UVA-activated α-MSH pathways via Nrf2 activation in keratinocytes – ScienceDirect

Collagen: What It Is, Types, Function & Benefits | Cleveland Clinic

Vitamin C and Skin Health | Oregon State University Linus Pauling Institute

2025 in Review: Retail Results – Beauty Outperforms Amid Uneven Consumer Confidence

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2025 in Review: Retail Results – Beauty Outperforms Amid Uneven Consumer Confidence

If 2025 underscored one clear reality for global retail, it was that beauty continued to outperform, even as consumer confidence remained uneven and discretionary spending came under pressure. Across markets, retailers grappled with rising costs, shifting tourism flows and cautious shoppers, yet beauty and personal care consistently emerged as a stabilising force—supporting margins, driving footfall and, in several cases, underpinning improved outlooks.

In the US, beauty once again proved central to performance at mass and department store level. Ulta Beauty delivered sales growth across multiple quarters, raising its full-year outlook as fragrance, haircare and prestige continued to resonate with consumers seeking both indulgence and everyday value. The retailer’s performance stood in contrast to broader retail softness, reinforcing its position as one of the sector’s most resilient specialty players.

Department stores told a similar story. Macy’s repeatedly lifted its outlook through the year as Bluemercury and Bloomingdale’s delivered strong beauty-led growth, helping offset ongoing pressure in apparel and home. By year-end, management pointed to its strongest quarterly performance in nearly three years, with beauty positioned as a key driver of recovery. Kohl’s, while still navigating declining top-line sales, cited early progress in beauty and personal care as margins improved and confidence in its strategic reset grew.

Elsewhere in US retail, beauty continued to shine even when headline results disappointed. Target highlighted strength in its beauty division amid broader earnings challenges, while Walmart reported robust growth in beauty and personal care despite a rare profit miss. In each case, beauty stood out as one of the few categories consistently delivering volume, engagement and repeat purchasing.

In Europe, results were more polarised. DOUGLAS Group returned to growth and reaffirmed its full-year guidance as demand for premium beauty remained resilient, particularly in Central and Eastern Europe. Online players also fared well, with Zalando Beauty reporting double-digit growth as customer engagement increased. These performances contrasted sharply with those of traditional luxury department stores, where falling tourist spend and exceptional costs weighed heavily. Selfridges reported declining sales, while Harrods swung to a loss despite stable revenues, underlining the structural challenges facing legacy retail formats.

The UK presented a mixed picture. Boots Beauty continued to support growth at Walgreens Boots Alliance as retail transformation efforts progressed, although earnings pressure later in the year highlighted the limits of category strength in the face of wider cost and operational challenges. THG’s return to growth in the first half signalled improving sentiment in online beauty, following a prolonged period of recalibration.

Asia delivered some of the year’s strongest beauty performances. In India, Nykaa posted repeated quarters of outsized profit growth as demand for premium beauty accelerated and brand expansion gained pace, confirming the market’s growing importance beyond mass and entry-level segments. In China-linked e-commerce, JD.com reported strong growth in beauty and personal care, while social commerce momentum gathered pace as TikTok expanded its e-commerce operations into Japan, with cosmetics firmly in its sights.

Australia also contributed to the positive momentum, with Woolworths Beauty reporting double-digit growth and expanding its regional footprint as seasonal and experiential spending rebounded.

At a global brand level, L’Oréal’s nine-month results encapsulated the broader retail narrative: modest overall growth, driven by haircare, fragrances and online, with beauty outperforming many other discretionary categories.

Taken together, 2025’s retail results revealed a sector under strain—but not without clear winners. While uneven consumer confidence and structural pressures continued to weigh on traditional retail, beauty repeatedly proved its resilience. More than a traffic driver, it emerged as a strategic pillar—supporting profitability, justifying investment and offering retailers a rare source of dependable growth in an uncertain environment.

Fall Makeup Essentials: Cozy Colors & Clean Beauty Must-Haves

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Fall Makeup Essentials: Cozy Colors & Clean Beauty Must-Haves

There’s something magical about fall: the cozy sweaters, golden leaves, and the return of pumpkin spice everything. Just like your wardrobe transitions to warmer, layered pieces, your beauty routine deserves a seasonal refresh. Cooler air and lower humidity call for makeup that balances hydration, comfort, and autumn beauty trends. From rich fall lipstick shades to warm bronzers and coppery eyeshadows, this guide to fall makeup essentials will help you create a radiant seasonal makeup look.

Prep Your Skin for Fall Makeup

Healthy, hydrated skin is the foundation of any flawless look. As temperatures drop, skin can feel tighter and drier, making hydrating skincare for fall a must. Start with barrier-boosting formulas that lock in moisture and prep your skin for seamless application.

With hydrated, protected skin, your makeup will look smoother and last longer.

Fall Foundations – Hydrated & Flawless

In autumn, your base makeup should balance coverage with comfort. Apply hydrating foundations that feel breathable for daytime, and layer with fuller coverage options for evenings out.

These fall foundation picks ensure a radiant, natural base makeup look that lasts through crisp autumn days.

Autumn-Inspired Eye Looks

Fall is the perfect season to embrace rich, warm tones. Think copper, bronze, and berry—classic fall eyeshadow colors that bring cozy vibes to your look.

For chic autumn eye makeup looks, pair warm metallic shadows with volumizing mascara for a bold yet seasonal effect.

Cozy Cheeks – Blush, Bronzers & Highlighters

Bring warmth back to your complexion with blush, bronzer, and highlighter. The best blush for fall leans into berry and rose tones, while warm bronzer shades and golden highlights complete the radiant look.

This trio ensures a natural highlighter glow that feels fresh, not overdone.

Lips That Define the Season

No fall makeup look is complete without a bold lip. Whether you love a rich berry, plum, or a neutral nude, fall lipstick shades instantly elevate your look.

Choose a glossy nude for everyday wear or a lipstick for fall evenings out.

Lock It In – Setting Powders & Sprays

Fall’s fluctuating temperatures call for makeup that lasts. Keep your look fresh with long-lasting fall makeup must-haves.

These products ensure hydration and staying power all day long.

Fall Makeup Essentials Kits

Want an all-in-one solution? Seasonal bundles make a fall makeup kit easy, affordable, and travel-friendly.

  • If you want a clean makeup set, or multiple, check out Bundle and Save sets for curated options.
  • Browse the full Makeup Collection for customizable seasonal looks.

These seasonal beauty bundles are the perfect way to refresh your routine for fall.

FAQ Section

What makeup colors are best for fall?

Warm browns, burnt orange, berry lips, and golden highlights. Try the Mineralist Rosewood Eyeshadow Palette or explore the Eyeshadow Collection.

How can I keep my skin from drying out under makeup in fall?

Prep with the Skinlongevity Serum and explore the Skinlongevity Collection for barrier-boosting hydration.

What’s the best lipstick shade for fall?

Rich berry tones like ones offered in the Mineralist Hydra-Smoothing Lipstick. See the full Lipstick Collection.

Can I still use bronzer in fall?

Yes! The Warmth All-Over Face Color Bronzer keeps your skin glowing. Browse the Bronzer Collection.

How do I make my makeup last all day in cooler weather?

Use the Mineral Veil Setting Powder and finish with the Setting Spray. Explore the Setting Powder Collection.

What is the simplest fall makeup routine for beginners?

Start with Complexion Rescue Tinted Moisturizer, add Gen Nude Powder Blush, then finish with mascara and a berry lipstick from the Lipstick Collection.

Why Your Curly Hair Needs a Hair Mask – OLAPLEX Inc.

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Why Your Curly Hair Needs a Hair Mask – OLAPLEX Inc.

Key Takeaways

  • Curly hair is prone to dryness, making hair masks a must-have in your haircare routine.
  • Hair masks can help control dryness, frizz, tangles, and breakage.
  • If you have fine to medium curly hair, try the Weightless Nourishing Hair Mask.
  • If you have medium to thick hair, try the Rich Hydration Hair Mask.

Jump to

Does your curly hair crave moisture? You may need to add a moisturizing mask to your routine. Find out more about hair masks and how they benefit curly hair.

What Exactly Is a Hair Mask?

Most hair masks provide deep moisture to each strand of hair. OLAPLEX hair masks work above and beyond by also locking in lasting moisture and delivering repair, strength, and style benefits. They are formulated to:

  • Make hair softer and shinier
  • Add moisture to hair
  • Manage frizz
  • Minimize hair breakage and strengthen hair

How Do You Apply a Hair Mask?

You’ll apply a mask to the mid-lengths to ends of your hair, leave it on, and then wash it out. Hair masks are generally formulated to:

  • Make hair softer and shinier
  • Add moisture to hair
  • Manage frizz
  • Minimize hair breakage and strengthen hair

Signs Your Curly Hair Needs a Hair Mask

Curly hair is prone to dryness—even more so than other hair types. If your curly hair is:

  • Dry
  • Unwanted frizz
  • Lacking shine
  • Breaking easily
  • Tangles

Then it might be time for a hydrating hair mask that helps you reach your curly hair goals.

How to Choose a Hair Mask for Dry, Curly Hair

When choosing a hair mask for curls, pick one that’s formulated for your hair texture. You don’t want your curls to be weighed down or not receive enough moisture. As a reminder, the three hair textures are:

  • Fine: Each strand of hair has a narrow diameter.
  • Medium: The diameter of your hair is wider than fine hair but isn’t as wide as thick hair.
  • Thick: Your hair might feel coarse, and each strand of hair has a wide diameter.

Luckily, OLAPLEX has two hair masks created for your hair texture: Weightless Nourishing Mask and Rich Hydration Mask.

The Best Hair Mask for Fine to Medium Curly Hair

If you have fine to medium curly hair that needs moisture, reach for OLAPLEX Weightless Nourishing Mask. This hair mask locks in lightweight hydration for up to five washes without weighing your hair down.* It reduces and prevents breakage for length retention over time, and its Volume Boost Complex creates 2x all-day instant volume.

To use the Weightless Nourishing Mask:

  1. Apply the mask after shampooing on the mid-lengths to the ends of damp hair.

  2. Leave the mask on for 3-5 minutes.

  3. Rinse well.

For best results, use the Weightless Nourishing Mask weekly.

If you have fine curly hair, you might also benefit from a shampoo and conditioner that’s specifically formulated for it. Before using Weightless Nourishing Mask, try N°.4FINE Bond Maintenance® Shampoo to strengthen, repairand prevent future hair damage.** This ultra-light volumizing shampoo for fine hair removes buildup to leave your hair clean and soft with lasting volume, body, and bounce. On days when you don’t use a hair mask, finish with N°.5FINE Bond Maintenance® Conditionera weightless fine hair conditioner that hydrates while building lasting volume.

The Best Hair Mask for Medium to Thick Curly Hair

If you have medium to thick curly hair, choose the Rich Hydration Mask. This deeply restorative, moisturizing hair mask locks in instant hydration and prevents breakage for up to five washes.† It keeps hair smoother and shinier while creating all-day, humidity-resistant frizz control. When you use this hair mask, you’ll also notice stronger hair.

To use the Rich Hydration Mask:

  1. Start strong with a shampoo like N°.4 Bond Maintenance® Shampoo.

  2. Apply the mask to the mid-lengths to the ends of wet hair.

  3. Leave the Rich Hydration Mask on for 3-5 minutes, then rinse well.

For the best results, use the Rich Hydration Mask weekly. On days when you don’t finish with a hair mask, moisturize your curls with N°.5 Bond Maintenance Conditioner.

The right hair mask can help your curls look and feel their best. If you’re looking for more curly haircare tips, learn how to get your curls back with OLAPLEX.

*On virgin hair tresses

**When used with Nº.5FINE Bond Maintenance® Conditioner.

†On bleached hair tresses

Sources

1. https://www.healthline.com/health/how-to-use-hair-mask

2. https://www.aad.org/public/everyday-care/hair-scalp-care/hair/curly-hair-care

Ayurvedic Body Care Rituals for Glowing & Healthy Skin

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Ayurvedic Body Care Rituals for Glowing & Healthy Skin

When it comes to skincare, many of us focus primarily on the face, but our body also deserves attention and care. After all, our skin is the largest organ, and it plays a crucial role in protecting us from harmful elements like bacteria, pollution, and the sun. Just as you nourish your face with specific products and routines, your body too can benefit from regular skincare love!

We are taught from a young age how important it is to introduce a consistent skincare routine to maintain optimal skin health, but when it comes to the neck down our skin is often forgotten. If you want to maintain a healthy glow from head to toe it’s just as important to protect your body from sun damage, dryness and irritation. When the skin on our body is neglected you can end up with a noticeable ageing contrast between the face and the rest of your body.

There are many body-care products on the market, but most are just well-marketed moisturisers. If you really want to do something kind for your complexion and start seeing noticeable results on your body skin, you have to reach for Ayurvedic Body Care.

Translated to “the science of life”, Ayurveda is one of the world’s oldest healing systems, with roots deeply planted in ancient India. Ayurveda is a philosophy that believes our body, mind and spirit are interlinked – made up of the 5 elements of space, air, fire, water and earth. These energies (Doshas) exist in a delicate balance and influence how our bodies feel and function, including the health of our skin.

GARSHANA DRY BODY BRUSHING

Any good skincare routine begins with some form of exfoliation. Removing dull, dead skin prior to applying treatments and moisturisers allows your leave-on products to actually absorb into the skin where their active ingredients can get to work. The same applies to the skin on your body. While the thought of starting a whole new skincare routine for your body may seem time consuming, you’ll be relieved to learn that Garshana Dry Body Brushing can be completed in as little as 5 minutes per day and easily incorporated into your daily shower or bath routine. You’ll not only get the benefits of exfoliation, you’ll also improve blood flow while stimulating lymphatic drainage!

Try this daily Garshana Dry Body Brushing Routine pre shower or bath:

  • On dry skin before a bath or shower, begin your Garshana practice by using firm, short strokes across the soles of the feet.

  • Continue with upwards strokes to brush the legs, then circular motions around and behind the knees, before returning to long sweeping strokes up the thighs towards the buttocks.

  • To brush the arms, begin at the hands, using sweeping upwards strokes up your forearms, around the elbow and up towards your armpits.

  • Then, use circular clockwise motions to brush the belly in order to assist with the natural flow of digestion.

  • Follow with the lower back, again using upward strokes as much as possible, before gently brushing downwards from the neck towards your heart.

  • To complete your Garshana practice, follow with your daily Abhyganga massage and a warm shower.

LAMAV AYURVEDIC BODY OIL

More than just a moisturiser, our Ayurvedic Body Oils improve skin tone and firmness while reducing the appearance of scarring and sun damage. Developed following the traditional Ayurvedic method of incorporating the whole herb in our formulations, each LAMAV Ayurvedic Body Oil has been made with our proprietary Ayurvedic Wellness Blend of Ashwagandha, Amla and Holy Basil to work synergistically within selected formulations – fighting external stressors, inflammation and firming the skin.

The oil is infused over a period of 14 days to ensure its beneficial properties and healing energy remains, before being blended with a carrier oil that has been selected for its ability to absorb and retain all the body and beauty-boosting benefits of each ingredient. These self-care meets skincare body oils are fast absorbing while delivering on hydration, improving skin tone and offering an experience of self-love that every body deserves.

Use our Nourish, Uplift or Unwind Body oil to complete an Abhyanga Massage to enrich and hydrate the skin, improve tone and texture, whilst also feeding the skin’s natural microbiome and strengthening its defences.

Abhyanga Massage can be completed in as little as 5 minutes following your Garshana Dry Body Brushing treatment to deeply care for your mind, body and skin before jumping into a warm shower to wash the worries of the day away. There really is no better way to unwind and care for your body after a busy day.

How to: Abhyanga Massage

  • For your hands and feet, use an open palm, then increase to upwards and downwards strokes to massage your arms and legs.

  • And finally, finish with your lower back, using your fingertips to massage in a downwards motion to energise the body.

DON’T FORGET YOUR HANDS!

If there’s one part of the body that is undeniably hard working, it’s our hands. We use our hands every day for an endless list of tasks and it’s all so automatic that we generally don’t give these actions any thought at all. Similar to the skin on our face, our hands receive no natural protection from the constant exposure to sun, wind and environmental stressors that cause dry, rough skin and premature ageing. It’s no wonder they are one of the first areas of the body to show significant signs of ageing!

If you really want to prevent premature ageing and give the skin on your hands the nourishment they deserve, you need more than just an everyday hand cream.

LAMAV’s Ayurvedic Vitamin C Hand Cream contains our exclusive Ayurvedic Wellness Blend of Ashwagandha, Amla and Holy Basil to fight external stressors and inflammation whilst firming the skin. It’s also packed full of the following bio-active goodness:

Hyaluronic Acid

A well-known hydration hero for good reason, Hyaluronic Acid has the impressive ability to hold up to 1000 times its weight in water, making it an ideal ingredient for dry, damaged hands. It provides an intense burst of moisture to cells, combating the ageing effects of dehydration while plumping the skin.

Vitamin C

This potent antioxidant fights oxidative stress and protects against sun damage, which makes this ingredient particular beneficial for the exposed skin on our hands. As we are unable to biosynthesise our own Vitamin C it is also essential for healthy skin function including the production of collagen.

Licorice Root Extract

Dry, damaged hands can often become sensitive and inflamed, particularly if regularly exposed to harsh elements or over-washing. If this sounds like your hands, Licorice Root Extract is a must have ingredient when it comes to caring for your hands. This potent anti-inflammatory contains high levels of antioxidants to enhance skin healing and brighten the skin.

CoEnzyme Q10

Co-Enzyme Q10 is a powerful antioxidant which works to scavenge free radicals, preventing and reducing environmental damage. This multi-tasking ingredient will assist with combating signs of ageing including wrinkles and pigmentation.

Our Vitamin C Hand Cream is fast absorbing and provides a powerful antioxidant shield, making this a must have for the hand bag and bedside table. Speaking of bedside – why not treat your hands a few times per week to an Ayurvedic Hand Massage to really get you settled into bed?

  • Apply a generous amount of LAMAV’S Vitamin C Hand Cream, and once absorbed, follow with your chosen Ayurvedic Body Oil.

  • Begin massaging the palm starting at the joints just below the fingers using a mixture of side to side strokes and circular motions.

  • As you work your way down to the lower part of the palm that meets the wrist take some time to massage the thicker muscle points below the thumb and little fingers.

  • Use long sweeping strokes through the middle of the palm working from the bottom up towards the fingers.

  • Now, focusing on the back of the hand, relieve sore joints with firm circular motions around each knuckle and finish each finger with a cuticle massage.

  • Moving down to the forearm, use an open palm to complete up and down strokes at a pressure that feels right for you.

Taking care of your body’s skin is just as important as caring for the skin on your face. By following a consistent skincare routine that includes LAMAV’s Ayurvedic Body Care and rituals, you can maintain soft, smooth, and healthy skin. Be mindful of your body and skin’s needs, and don’t forget daily SPF!

Aveda Launches a Vegan Collagen-Focused Skin-Care Collection

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Aveda Launches a Vegan Collagen-Focused Skin-Care Collection

Aveda, the purpose-driven pioneer of plant-powered beauty since 1978, introduces Advanced Botanical Kineticsa high-performance skin-care collection designed to deeply hydrate, help counter visible collagen loss and “awaken skin’s natural energy.” Powered by three cutting-edge technologies—Phytotech vegan collagen, a vegan peptide complex and Kinetic Energy Infusion—the line delivers visible plumping, firmness and radiance.

While the brand may traditionally be rooted in haircare, the skin-care side of the business is something David Hutchinson, Senior Vice President, Global Marketing says Aveda has been honing in on for the past six years. “Aveda has always been a lifestyle brand rooted in holistic beauty and well-being, and today our offer includes hair care, skin care, body care, aroma, and salon services and treatments found exclusively in Aveda salons around the world. We continually innovate with the latest in botanical science, and over the past six years we have been developing the next generation of high-performance, plant-powered skin care for Aveda, bringing consumers a regimen that is both effective and deeply rooted in nature.”

Plus, he says, the philosophy across all sectors is the same: “Our goal is to create products of the highest efficacy, powered by nature—without any compromise. The same rigor we apply in hair care—combining breakthrough technology with naturally-derived ingredients, delivering clinically-proven results and supported by our mission of care—has been brought into the new Advanced Botanical Kinetics skin-care collection. As with every Aveda product, Advanced Botanical Kinetics is 100-percent vegan and cruelty-free.”

At the heart of the new skin-care collection is Phytotech vegan collagen, a breakthrough ingredient derived from vertically farmed plant leaves in Spain. Using advanced phytotechnology, the plants are guided to create bioidentical collagen fragments that help skin look smoother and more hydrated, while supporting Aveda’s commitment to sustainable, vegan innovation.

Then there is the vegan peptide complex, which targets the appearance of fine lines and wrinkles, helping restore firmness and vitality, while Kinetic Energy Infusion—a blend of energizing ferment, niacinamide and caffeine—boosts skin’s natural kinetic flow for enhanced radiance and moisture retention.

The Advanced Botanical Kinetics Collection includes a cleanser, essence lotion, serum and two moisturizers tailored to different hydration needs. The line is 96-percent naturally derived, 100-percent vegan, Leaping Bunny Approved, dermatologist-tested, safe for sensitive skin, and free of silicone and synthetic colorants.

Metsä Board renews its status on CDP’s Triple A List

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Metsä Board renews its status on CDP’s Triple A List

Paper and cardboard maker Forest Board has been recognized for its leadership in corporate transparency and performance on climate change, forests, and water security by the global environmental non-profit CDP.

Based on data reported through CDP’s 2025 Climate Change, Forests, and Water Security questionnaires, Metsä Board is among an exceptionally select group of companies worldwide to achieve a Triple A rating – out of nearly 20,000 companies scored. In 2024, Metsä Board was one of only eight companies globally to receive this distinction.

“With a 56% reduction in fossil-based Scope 1 and 2 CO₂ emissions from 2018 to 2024, we are already below the 1.5°C Paris-aligned 2030 emissions level. [1] We are on track to achieve further emissions reductions this year. The high score in CDP assessments year after year confirms our systematic work across all three areas: climate, forests, and water,” says Esa Kaikkonen, CEO of Metsä Board.

2025 marks the fourth time Metsä Board has earned CDP’s Triple A rating. This year also marks the company’s tenth appearance on CDP’s Climate A List and Water A List, and the fourth time on the Forest A List. Metsä Board’s progress toward its 2030 climate and water targets is outlined in a detailed, interactive roadmap available on the company’s website (www.metsagroup.com).

CDP’s annual environmental disclosure and scoring process is widely recognized as the leading standard for corporate environmental transparency. The full list of companies on this year’s A List will be published on CDP’s website in early 2026, along with other publicly available company scores: www.cdp.net/en/data/scores.

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