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Kate Hudson and Goldie Hawn Are Mirror Images With Matching Beauty Looks

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It would be pretty obvious for me to open this article by pointing out that Kate Hudson and Goldie Hawn look alike. They are mother and daughter, after all, and thus share a significant amount of DNA, so clearly they resemble one another! But sometimes they hit the red carpet looking like absolute mirror images, like they did at a recent Song Sung Blue event in Los Angeles, and we can’t help but do a double take wondering if they coordinated glam and styling details beforehand or just showed up twinning!

For a Q&A session about Hudson’s latest film project, which was moderated by Hawn, the pair wore matching mommy-and-me long bobs that fell past their collarbones. Their lobs weren’t exact replicas of one another, but the similarities are undeniable. For starters, Hawn’s lob had a bit more va-va-volume at the root than her daughter’s, but both styles had lots of body and bounce, with Hudson’s featuring a slightly more defined wave than her mom’s softer take. Hawn wore her curtain bangs brushed across her forehead, while Hudson wore her hair parted in the middle with the front portions pushed to either side and winged out to mimic her mom’s thick, full fringe.

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The mother-daughter duo also coordinated their glam details, with both the First Wives Club star and Oscar-nominated actor wearing fresh, minimal makeup. Both Hawn and Hudson rocked dewy skin with warm peach blush and a pop of highlight on the apples of their cheeks, plus barely there pink lip color; Hawn went glossy while Hudson kept things matte. Each generation also wore neutral nails in an almond shape, with Hawn in a shorter, soft white mani and Hudson opting for a longer length and sheer finish. Even their wardrobes coordinated, with both actors in all-black outfits. Great hair and great style definitely run in the family.

From the Kitchen Chair to the Boardroom: Dr. Diamond Lee on Beauty, Boundaries & Boss Energy

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Where beauty meets boundaries, and childhood lessons become boardroom leadership

In a culture obsessed with visibility at all costs, Dr. Diamond Lee has mastered something far more powerful: presence with intention. Long before PR titles, platforms, and national recognition, her foundation was built in a far more intimate space—doing hair in her mother’s home, learning trust, confidence, and the unspoken language between women and their crowns. Today, the multi-hyphenate powerhouse seamlessly blends beauty, business, and advocacy, proving that success doesn’t require burnout—and that protecting your peace is the ultimate flex. For Hype Hair, Diamond opens up about motherhood, discipline, reinvention, and why true glow comes from boundaries as much as it does from a flawless pixie cut.

Photo Credit: Dr. Diamond Lee

Mr. Clark: You’ve mastered the art of visibility without burnout. How do you decide what parts of yourself become the brand and what stays protected and private?

Dr. Diamond Lee: I learned early that everything doesn’t belong to the public, even if it shaped you. Some things are meant to mature before they’re shared.

Before I was ever a publicist or advocate, I was a little girl in my mom’s house doing hair. Children lined up before school. Women came in the evenings. Older women trusted me with their crown. There was always conversation, laughter, sometimes tears. That space taught me how sacred trust really is.

That’s why I’m careful now. The parts of me that become the brand are the parts that have already done their work on me. What stays private is anything still forming. Visibility should feel like expansion, not exposure. If it costs peace, it costs too much. And that lesson didn’t come from branding. It came from the kitchen chair.

MC: Your career spans PR, advocacy, and entrepreneurship—but motherhood lives at the center of it all. How has being a mom changed the way you define power and success?

Dr. Diamond Lee: Motherhood didn’t just shift my priorities. It rewired how I understand power Raising autistic children teaches you quickly that loud isn’t strong and busy isn’t productive. Stability is strength. Structure is love. Presence is power. Success now looks like creating a life that doesn’t overstimulate my household. It looks like building businesses that respect nervous systems, routines, and rest. Advocacy isn’t something I schedule. It’s something I live. And it’s taught me that the most powerful thing a woman can do is build a life that actually works for her family.

MC: Beauty often becomes the first thing women sacrifice when life gets busy. What are your three non-negotiable beauty or hair essentials that help you feel grounded and confident on the go?

Dr. DL: Skincare is where I start because skin tells the truth. I use FACNAK’D because it understands real life. Vegan, cruelty-free, clean, and effective. It keeps my skin clear, youthful, and balanced even on long days. Confidence really does start with real skin.

Hair is personal for me. It always has been. When you’ve done children’s hair, teenagers’ hair, and grown women’s hair for years, you understand how emotional hair really is. It’s identity. It’s comfort. It’s confidence.

The third is simplicity. I don’t believe beauty has to be complicated to be powerful. Intentional is enough.

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Photo Credit: Dr. Diamond Lee

MC: For the days when time is tight and expectations are high, what’s your signature quick hairstyle that gives “put-together” energy in minutes?

Dr. DL: My platinum pixie is my anchor. It’s the style that carries me through real life. Growing up doing hair in my mom’s home taught me that good hair doesn’t need drama. It needs the right cut and the right product. I’m old school, so I still swear by Lottabody mousse. It’s versatile, dependable, and it works. That pixie lets me move through motherhood, meetings, and moments without stopping to adjust who I am.

MC: Building multiple brands while raising autistic children requires discipline and grace. What systems or boundaries have you put in place to protect your energy without shrinking your ambition?

Dr. DL: I protect my mornings because that’s where peace is set. I don’t wake up reacting to the world. I wake up grounding my household. I build systems because chaos is expensive. Calendars, routines, and boundaries aren’t limitations. They’re the reason ambition can breathe. Advocacy taught me that overstimulation breaks systems. Structure sustains them.

MC: When women look at your journey, what truth do you hope they understand about balance, reinvention, and showing up fully—without apology?

Dr. DL: I want women to know that reinvention isn’t failure. It’s listening. Nothing I did early in life was wasted. Doing hair in my mom’s house. Being the neighborhood stylist. Learning how to care for people before I ever learned how to lead them. All of it shows up now.

You’re allowed to evolve. You’re allowed to be soft and strategic. To care about your beauty and your boundaries. To show up fully without explaining yourself. The woman you are becoming was trained by the woman you used to be.

Dr. Diamond Lee’s journey is a reminder that evolution is not abandonment—it’s alignment. Every chapter, from the kitchen chair stylist to the architect of brands and movements, prepared her for the woman she is today. Her story challenges women to redefine balance on their own terms, to honor beauty without guilt, ambition without apology, and softness without weakness. In a world that demands more, Diamond shows us that the real power lies in knowing what—and who—you protect. And when you do? You don’t just show up. You arrive.

Photography: Pressure Media Networks |  Messiah King

Makeup: @i__cutiepie via Instagram

Products : FACNAK’D

https://www.facnakd.com

Lotta Body https://lottabody.com

6 beauty bathroom essentials for daily self-care

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Easy beauty bathroom essentials for your ultimate self-care ritual? From nourishing lotions to global bestsellers, these top-rated choices are sure to leave you feeling great. Let’s explore 5 beauty basics for your daily self-care.

1. Koala Eco Natural Hand & Body Lotion ’ Rosalina & Peppermint

● Anti-inflammatory & soothing for sensitive skin
● Stress-relieving essential oils for your sense of calm
● Intensely nourishing for hydrated skin

’’’’’
Frances S. says, ’This has become my favourite body lotion.”

Shop Kaola Eco Natural Hand & Body Lotion ’ Rosalina & Peppermint

2. ecostore Foaming Hand Wash Refill Concentrate ’ Creamy Coconut

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Hydrating flax (New Zealand flax) to gently cleanse & condition skin
● Concentrated for better value & less plastic waste
● Naturally derived, creamy coconut scent with vanilla
SAVE 30% off all ecostore concentrates & new arrivals until 9 September

Shop ecostore Foaming Hand Wash Refill Concentrate ’ Creamy Coconut

3. Ethical Heali Kiwi

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● For soothing sensitive scalps & nourishing hair health
● Carefully formulated with coconut, karanja & manuka oils
● Long lasting, sustainable alternative to liquid shampoos

’’’’’
Debbie F says, ’Love these my new favourite bars leaves hair shiny and soft”

Shop Ethique Heali Kiwi

4. Weleda Skin Food

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● Multipurpose beauty essential ’ for your facial highlighter, frizz tamer, nourishing hand cream (the list goes on!)
● Every bottle of Skin Food sells every 10 seconds globally
Award-winningrestorative formula for face or body

’’’’’
Sally-Anne K says, ’I love this product! It is a family favourite for that deep nourishment with no nasties. Ethical company and thick hydrating feel.”

Shop Weleda Skin Food

5. Resparkle Foaming Hand Wash Starter Kit

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● Save plastic & money with this stylish, refillable glass bottle
● Mandarin & lavender scent to brighten your mood
● Luxurious formula to leave your hands hydrated

’’’’’
Michelle B. says, ’Easy to use, smells great and lathers well. The pump only allows a small amount of soap per pump, which is excellent for all different-sized hands. Love that I can see how much I have left in the bottle.”

Shop Resparkle Foaming Hand Wash Starter Kit

6. KORA Organics Noni Glow Body Oil

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● High in vitamin C & E for skin elasticity
● Noni fruit, rosehip & sunflower oil for a healthy glow
Superstar formula for stretchmarks & blemishes

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Ruby S says, ’Lovely and nourishing body oil that absorbs well and glides well onto skin so that a few pumps goes a long way. Beautiful, gentle, calming scent best used on damp skin for added moisture and to lock it in!”

Shop KORA Organics Noni Glow Body Oil

Shop Bath & Body

Perimenopause Skin Treatments: What Experts Recommend

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Perimenopause brings more than just hot flashes—it can quietly change the structure of your skin from the inside out. That transition into menopause “lasts for about 10 years and can be quite debilitating, especially early on when estrogen levels are dropping,” says Duxbury, MA plastic surgeon Christine Hamori, MD. The good news: there are meaningful ways to ease those changes.

“Thoughtfully timed interventions during perimenopause are not about looking younger, but about maintaining structural support and helping patients continue to look like themselves as their skin adapts to a natural biologic transition,” adds New York plastic surgeon B. Aviva Preminger, MD.

“Perimenopause brings hormonal fluctuations—especially declining estrogen—that directly affect the skin’s structure,” Dr. Preminger continues. “Collagen production drops, skin thins and dries, elasticity decreases and facial fat and bone support subtly shift. These changes are biological and structural, which is why over-the-counter skin care is often insufficient.”

However, the approach to treatment is not one-size-fits-all. Fresno, CA dermatologist Kathleen Behr, MD, notes that it’s important to individualize treatments based on each patient’s needs and concerns. Ahead, here’s a look at some of the options your provider might recommend.

Featured Experts

Skin-Tightening Treatments

With age, skin tends to become more lax, and perimenopause is an ideal time to address it with in-office treatments. “Lasers, energy-based devices, peels and biostimulatory injectables help stimulate collagen, improve skin thickness and hydration and preserve skin quality during this transitional phase,” says Dr. Preminger.

New York facial plastic surgeon Lee Ann Klausner, MD and Dr. Behr both recommend Ultherapy PRIME, a type of skin-tightening treatment that uses ultrasound energy to boost collagen and tighten skin without surgery. Dr. Behr also recommends Fraxel, Morpheus or UltraClear—energy-based resurfacing treatments that trigger collagen renewal—to help improve skin texture and fade pigment irregularities.

In addition to facial laxity, similar changes can occur below the belt. Vaginal dryness and painful intercourse can begin as early as age 35, says Dr. Hamori. But there are skin-tightening options for this area, too. “Radiofrequency intravaginal treatments such as Morpheus8V or Votiva are helpful for dryness and genitourinary syndrome of menopause.”

Hormone Therapy

“Treatment during perimenopause often starts with hormone balance. Symptoms such as hot flashes, brain fog and sleep disturbances can be quite distressing,” says Dr. Hamori. “We treat perimenopausal patients based on their symptoms. This can include oral progesterone for sleep and transdermal estrogen—delivered via patch or cream—for hot flashes.”

When it comes to sexual symptoms, she adds, “The most effective and safe treatment is intravaginal estrogen or DHEA.”

Dr. Behr often combines bioidentical hormone pellet therapy with skin treatments. “This can be started in perimenopause, often with testosterone therapy alone. By optimizing hormones, we get better results from our minimally invasive skin treatments to help stimulate fibroblasts that are slowing down with age,” says Dr. Behr, who notes the therapy also helps increase collagen production.

Surgical Interventions

“When hormonal changes lead to true laxity or volume descent, surgical interventions can be particularly beneficial. Procedures such as a facelift, necklift and fat transfer restore underlying anatomy rather than masking aging, often producing more natural and longer-lasting results when done earlier rather than later,” says Dr. Preminger.

Dr. Klausner and Dr. Preminger also note that eyelid surgery is especially popular among perimenopausal women. “When eyelids become droopy, blepharoplasty is the most effective way to remove excess skin from the upper lids,” explains Dr. Klausner. She adds that many patients also consider submental liposuction and mini-lifts to refine the jawline.

TED Treatments

Hair loss and shedding are common during perimenopause. Dr. Klausner recommends noninvasive TED (TransEpidermal Delivery) treatments for anyone struggling with thinning hair. The technology uses low-level electrical currents to push peptides and growth factors deeper into the scalp, thereby increasing their effectiveness in reaching hair follicles. It’s a “painless way to drive peptides and growth factors into the hair follicles of the scalp to reduce shedding and increase hair growth,” she explains.

How to Combat Oily Skin

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Do you have oily skin? Reducing shine throughout the day will be your main concern as well as keeping skin clear and decongested. We’ll show you how to build out your oily skincare routine with products and ingredients to make combatting oil and balancing your skin easy.

Moisturizers For Oily Skin

“First of all, don’t be afraid to moisturize your skin,” explains Anna De La Cruz, Glo’s VP of Product Development. “If you skip this step, your sebaceous glands may actually secrete more oil to make up for the lack of hydration. The key to moisturizing effectively is picking out the right one for your level of oil production.”

Choose a moisturizer that’s mattifying and refining like our advanced BHA Clarifying Gel Moisturizer. A lightweight, yet potent gel moisturizer, it delivers hydration and skin barrier repair, strengthening skin to absorb and retain deep moisture without clogging pores. And, for night, our Microbiome Recovery PM Moisturizer offers deep microbiome balancing and barrier repair, hydrating skin while you sleep without clogging pores.

All skin types need SPF for day, and our Oil-Free SPF 40+ provides weightless hydration and protection, without clogging pores.

Key Oily Skin Ingredients

“Ingredients such as salicylic acid, totarol, kaolin clay, tea tree, and sulfur will help combat oil and shine. Salicylic acid is a gold standard ingredient to look for if you have oily skin and suffer from acne and breakouts. It kills bacteria, reduces oil, and exfoliates,” shares Anna.

Totarol is antibacterial, antimicrobial and a great antioxidant. Kaolin clay absorbs sebum and draws out impurities, while tea tree and sulfur are antibacterial. Tea tree is an astringent that cleans skin and helps treat acne. Sulfur aids in skin healing and has oil-balancing properties. Look for these ingredients when choosing products for your oily skincare routine.

Don’t Over-Cleanse Oily Skin

“Many people feel that if they cleanse and exfoliate their skin several times per day (morning, mid-day, after workout, and evening), that they are helping to combat oil. In reality, over-washing damages your skin and can cause more sebum production,” says Anna.

“We recommend you cleanse twice daily: morning and evening, using a cleanser that’s designed to be used as part of your oily skincare routine such as our Purifying Gel Cleanser or Beta-Clarity Clear Skin Cleanser. These are both targeted for oily skin to help purify and detox skin, without stripping essential moisture.”







Oily Skincare Serums

As with any skincare routine, for oily skin, adding a serum into your daily and nightly regimen will be key. “For nighttime repair and clarifying, we love Beta-Clarity BHA Drops. Powered by salicylic acid to clear out pores, retinol to smooth and refine, and glycolic acid, they’re clinically proven to help promote and maintain clearer, smoothed skin, overnight,” shares Anna.

For your day serum, oily skin can still benefit from lightweight hydration. “HA-Revive Hyaluronic Drops paired with our vitamin C serum C-Shield Anti-Pollution Drops are an incredible combination any skin type will benefit from. And, if you’re looking for anti-aging skin repair, you can’t go wrong with Bio-Renew EGF Drops to partner with your nighttime Beta-Clarity BHA Drops.”

Weekly Oily Skincare Treatments

“To keep oily skin in check we always recommend using a mask treatment to add to your oily skincare routine,” shares Anna. “Charcoal Detox Mask is powered by kaolin clay which really helps purify and clean out pores, so you feel like you’ve had a deeper treatment vs your daily cleanse.”

And, for exfoliation and toning; “Beta-Clarity Pro 5 Liquid Exfoliant will be the star of your oily skincare routine,” she adds. “It’s clinically proven to reduce breakouts, clear skin, refining and brightening it, making it even easier for your other skincare products to do their work. What’s not to love about that!”







Makeup for Oily Skin Starts with a Primer

Once you have your ideal oily skincare routine, it’s time to take a look at the best makeup for oily skin. “There are products perfectly suited for oily skin that will help combat shine throughout the day. Your first step is to prime your skin. Primers retexturize skin, creating a smooth, even canvas for foundation.” We love Mattifying Primer for a velvet skin veil or to add a hint of a tint with SPF, try Oil-Free Tinted Primer.

Foundations for Oily Skin

The second step to your flawless finish is a base. “Be sure to pick a foundation well-suited for your skin type. For oily skin, our best-selling Pressed Base is a powder foundation with sheer-to-full, buildable coverage and a semi-matte finish that will be your go-to,” adds Anna.

When you feel that it is time for a touch-up, try our Loose Matte Finishing Powder. This truly translucent, loose powder soaks up oil with Rice Starch and sets looks to last while keeping skin shine-free.

Maintaining healthy and balanced oily skincare routine involves listening to your skin too. See what works well for you, and make any adjustments necessary. By focusing on gentle cleansing, oil-free, or non-comedogenic moisturizers, and targeted treatments like salicylic acid or clay masks, you can effectively manage excess oil production and prevent common issues such as acne and clogged pores. Being consistent in your routine will not only help control oiliness but also help unlock your natural radiance too.

Take our skincare routine quiz to find your perfect oily skin product lineup.

Reset Refresh Renew 2026 – Iles Formula

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The Ritual : Reset  Refresh  Renew

This is more than Hair Care

Take this time to honor yourself.  A time to Reset your thoughts.
Refresh your energy.
Renew your presence in the world.

A New Year Ritual for Body, Scalp & Hair

There is something magical about the New Year. It’s a pause. A gentle breath between what has been and what is yet to come. It invites us to slow down, clear away what no longer serves us, and step forward renewed — lighter, softer, restored.

This year, instead of racing into resolutions, gift yourself a moment. Create a sanctuary at home. A space to reset your body, your scalp, your hair — and your spirit.

Light a candle. Dim the lights. Allow soft music to float in the background… or simply honor the quiet. This is your time to indulge in care, calm and connection.

And now, your Repair • Renew • Renew ritual begins.

The bath that is full of water with lots of bubble foam as if bubble bath is inside .

Photo by Esra Korkmaz: https://www.pexels.com/photo/candle-and-flowers-18809839/


Step 1 — Reset the Scalp & Body

The Exfoliating Ritual

Start with the skin and scalp — the first protector of the body. Our luxurious Scalp and Body Exfoliant is crafted with a macro-grain of rice husk that retains its integrity until in contact with warm running water. This unique grain opposed to sugar or salt grains,  allows you to deeply polish the scalp and body taking all the time you need without grains dissolving too quickly.

Massage slowly.

Let the grains dissolve like silk beneath your fingertips.
Release buildup. Encourage micro-circulation.
Invite fresh energy to the surface.

Rinse and bath as follows, Your skin and scalp will feel velvety-soft, clean, and renewed — the perfect canvas for healthy skin and hair.


Step 2 — Cleanse with Care

Shampoo to Refresh & Purify

Next, apply quite a few pumps of the Hair and Body Cleanse to your bath water as its running to create an abundance of sumptuous lather. Shampoo the hair and cleanse you body. Allow the creamy lather to cocoon each strand. This is not just cleansing — it’s a reset. The formula delivers performance with supreme gentleness, restoring balance and purity without ever drying the hair or scalp.

Rinse away the past year — figuratively and literally.


Step 3 — Treat & Nourish

Hair Mask for Deep Repair

Now that the hair is fresh and open to receive, apply the Iles Haute Performance Hair Mask generously from mid-length to ends — and where needed through the scalp. This step floods the hair with strengthening nutrients, repairing damage and restoring vitality.

Leave it to work while you breathe deeply.
Feel the stillness.
Let renewal be your mantra.


Step 4 — Seal & Perfect

Conditioner for Softness & Protection

Follow with the Iles Formula award winning jewel …the Iles Signature Conditioner to lock in hydration and deliver that signature spun-silk finish. Hair becomes sumptuous, smooth and obedient — beautifully prepared for the final step. This product will leave you breathless. The more comprimised the hair the more phenomenal  are the results.


Step 5 — Finish Your New Year Look

Choose Your Signature Serum

Blow-dry or air dry as desired, using one of our two iconic serums:

Finishing Serum — for a polished, silky, luminous result
Curl Revive — to define, hydrate and enhance natural movement Use with the Iles Formula Hair Turban for the most unforgettable curl.

Both serums protect against humidity, heat and environmental stress — while ensuring the hair feels weightless, touchable and alive.


A Ritual that Goes Beyond Beauty

This is more than hair care.
It is a moment of reverence for yourself.

A time to reset your thoughts.
Refresh your energy.
Renew your presence in the world.

Take this time to honor yourself.


7 Simple Self Care Practices to Boost Happiness and Health – Vegan Beauty Review | Vegan and Cruelty-Free Beauty, Fashion, Food, and Lifestyle : Vegan Beauty Review

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In a world that’s constantly on the go, carving out time for self-care might feel like trying to find a unicorn—rare and magical! But taking care of yourself isn’t just for pampered spa days or Instagram-worthy bubble baths. It’s the daily things that make a real difference in how you feel, both physically and mentally. Here are seven self-care practices that are easy to work into your life and guaranteed to bring a little more joy to your day!

1. Morning Mindfulness with a Cozy Twist

Who said mindfulness has to be all serious? Start your day by taking a few moments to just be. Whether it’s deep breathing, a short meditation, or staring out the window with your favorite warm beverage in hand, taking a minute to center yourself is a game changer.

2. Pamper Your Feet, They Deserve It!

Your feet take you everywhere, so why not give them the love they deserve? I start by wearing my arch support inserts, because I’m 45, and my tootsies are happiest when I use my PowerStep babies. Find shoes that bring you the most comfort and joy. Also, treat yourself to a DIY foot massage or soak your feet in warm water with some essential oils. Afterward, slather on your favorite lotion and—yep, you guessed it—slide into your coziest house slippers. Your feet will thank you, and you’ll feel like you’re walking on clouds for the rest of the day!

3. Dance Like No One’s Watching (Because No One Is)

Exercise doesn’t have to mean dragging yourself to the gym! Move your body in ways that make you feel good. Blast your favorite playlist and have a spontaneous dance party in your living room. If you’re more of a yogi, Yin yoga is perfect for stretching and chilling out—come take one of my classes at West Coast Fitness! The key is to make movement fun so it feels less like a chore and more like a celebration of what your body can do!

4. Drink Water Like a Boss

You’ve probably heard it a million times: drink more water! But hydration doesn’t have to be boring. Get yourself a fancy water bottle or add fun infusions like lemon, mint, or cucumber. Sipping on something that looks and tastes refreshing can be oddly satisfying, and your skin (and mood) will thank you later.

5. Create an Evening Routine You Can’t Wait For

Imagine this: soft lighting, calming music, and that aaaah moment when you slide into your favorite fuzzy slippers after a long day. Make winding down at night feel like an event! Whether it’s reading, journaling, or soaking in the tub with a bath bomb that smells like heaven, having a consistent nighttime routine helps you de-stress and get a better night’s sleep. Don’t be surprised if you start looking forward to bedtime like it’s a mini vacation!

6. Eat Your Veggies (But Don’t Forget the Pizza)

We all know that what we eat affects how we feel. But instead of stressing about eating perfectly, focus on adding more whole, nourishing foods to your meals. Fresh fruits, crunchy veggies, and wholesome grains are the true MVPs for keeping you energized. And don’t forget—treating yourself to a pizza night (Amy’s vegan pizza all the way!) or your favorite dessert (shove all the Doe Donuts in mah face!) is just as important. Self-care is all about balance, and sometimes, happiness tastes like chocolate cake.

7. Unplug Like It’s 1995

Remember the days before smartphones? Sometimes, it’s good to pretend we’re back in the ’90s and disconnect from the digital world. Constant notifications can make your brain feel like a pinball machine. So, put your phone on “do not disturb,” curl up in those aforementioned cozy slippers, and enjoy a device-free moment. Whether you’re reading a book, talking to a friend, or just doing nothing (yes, that’s allowed!), you’ll feel more present and peaceful.

Final Thoughts

Self-care doesn’t have to be complicated. It’s about finding simple, joyful ways to nurture yourself every day. Whether you’re starting the morning with mindfulness (and slippers!), dancing your heart out, or pampering your feet, the key is to make self-care something you want to do, not something you feel you have to do.

So, slip on those slippers, sip your water, and dance like no one’s watching—because hellz yeah!

This is a sponsored post with Responsival. Opinions are 100% my own, and I only share products I genuinely love.

About Sunny (Sunny’s Profile)

Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there’s something in particular you’d like me to review, drop me a line at Sunny@VeganBeautyReview.com.
You can also find me on Facebook, Instagram, TwitterYouTube, and Google +.

Filed in: vegan lifestyle
Tags: arch support inserts • PowerStep • self-care

Cancer Is on the Rise—but More People Are Surviving Even the Deadliest Kinds

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It’s tough to ignore the flurry of headlines decrying rising cancer rates, especially among young women and nonsmokers. But it seems now there is a reason for hope. According to the annual American Cancer Society (ACS) report released on January 13, more people are surviving cancer. The findings show that seven in 10 people with cancer now survive for at least five years, up from just half of patients in the 1970s.

Of particular note: The five-year survival rate for metastatic cancer (the late-stage type that has spread beyond its origin site) has doubled since the 1990s, meaning more people are surviving the deadliest cancers too.

Some of the biggest improvements have happened in the more fatal cancers that are rising in women, like liver cancer, lung cancer, and melanoma, Arif Kamal, MD, MBA, chief patient officer at ACS, tells SELF. And there have been sizable jumps in survival from ovarian cancer and breast cancer; in fact, the reduction of the breast cancer mortality rate by 42% since the 90s reflects one of the largest drops in mortality across cancer types, Dr. Kamal adds. (One notable exception here is uterine cancer, which is becoming more fatal, in large part due to a rising proportion of more aggressive types, particularly among Black women.)

The result is a record 18 million cancer survivors in the US right now, a number expected to grow between 300,000 and 500,000 annually over the next 10 years. In turn, a cancer diagnosis is often no longer a death sentence; it unfolds more like a chronic disease. And that shift requires a different conversation around cancer, Dr. Kamal says.

“We need to dispel the myths that all cancer patients are bed-bound, tired all the time. You know what the average cancer patient looks like? They’re going to work, they’re doing the things they love. And they don’t need to be bubble-wrapped.” Just like the rest of us, “they do better when they’re socially supported,” he says—whether it’s been days, months, or, increasingly, years since they received their diagnosis.

Why more people are surviving cancer, even as rates rise

Research suggests more people getting cancer is due to a mix of environmental factors (like chemicals in our food, air, water, and household products) and lifestyle behaviors (like reduced physical activity and increased alcohol consumption). Interestingly, there is one positive lifestyle trend that could be driving lower death rates, particularly from lung cancer: a decline in smoking—down from about 44% of people in the 1960s to 11% now. The fact that women are less likely to smoke than men may help them out even more here, Dr. Kamal says.

What Is LED Light Therapy + Its Benefits For Skin? | Glo Skin Beauty

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LED light therapy is surging in popularity both inside and outside the treatment room. This game-changing technology harnesses the power of multi-spectrum light to target a range of skin concerns from acne to anti-aging, and can even support with skin healing, all at the press of a button.

In-office LED treatments are the gold standard of light therapy, using more powerful and effective devices than homecare devices. Depending on what you’re looking to treat, your aesthetician or dermatologist will work with you on an LED protocol to meet your goals.

For at-home use, LED face-masks and other LED hand-held devices like our LED Spot Treatment Device are also highly beneficial to target specific concerns and for daily skin maintenance.

“Our LED Spot Treatment Device is a quick and easy hand-held device to help boost your skin-clearing routine,” explains Anna De La Cruz, Glo’s VP of Product.

“Helping to resolve stubborn breakouts, reduce post-blemish marks, and maintain a balanced complexion, just three minutes a day can make all the difference to your skin’s health and clarity.”

How LED Light Therapy Works

LED light therapy is a non-invasive treatment that uses specific wavelengths of light, such as blue, red, and near-infrared, to penetrate the skin at various depths.

First developed for clinical use by NASA in the ‘90s to help heal astronauts’ skin conditions, research on the efficacy of LED light therapy continues to grow, supporting the many benefits it can have as part of a consistent skincare routine.

“Each wavelength targets different skin concerns, so depending on what you’re looking to treat, you’ll want to find an LED device to suit your specific skin goals,” adds Anna.

Red and blue light are the most commonly used LED lights for LED light therapy.

Red LED Light Therapy

Red LED light therapy stimulates collagen production and reduces inflammation, making it highly popular for use in anti-aging skincare routines. It’s also used as an in-office add-on to laser or microneedling treatments to improve skin recovery and reduce redness.

Blue LED Light Therapy

Blue LED light therapy targets acne-causing bacteria, reduces oil production, and protects skin against future breakouts. It’s popular for those with acne or breakout-prone skin.

Yellow LED Light Therapy

Also known as amber LED light, it targets lymphatic flow and circulation, improving skin detoxification.

Green LED light therapy is the least studied wavelength and has little data supporting its efficacy. As a short wavelength, it’s thought that it may not penetrate deep enough into the dermis to create any significant benefits in reducing hyperpigmentation or calming skin, although future studies may prove otherwise.

Key Benefits of LED Light Therapy

Kills Acne-Causing Bacteria

Blue light is renowned for its antimicrobial properties, effectively targeting and eliminating acne-causing bacteria. This makes it ideal for reducing active breakouts and preventing future blemishes.

Reduces Redness and Inflammation

Red light wavelengths help calm irritated skin by reducing inflammation and redness, improving the appearance of active acne and soothing sensitive areas.

Regulates Oil Production

Overactive oil glands can lead to clogged pores and breakouts. LED light therapy helps balance sebum production, leaving your skin less shiny and less prone to acne.

Accelerates Skin Healing

Near-infrared light penetrates deeper into the skin, boosting collagen production and speeding up the healing process for scars, hyperpigmentation, and other post-acne marks.

Enhances Skincare Absorption

Prepping your skin with LED therapy can improve the absorption of your favorite serums and moisturizers, enhancing their effectiveness.

LED Light Therapy For Breakouts + Clearer Skin

Designed to target and clear breakouts by killing acne-causing bacteria, our LED Spot Treatment Device is a must-add to your skincare routine if you’re looking to balance and clarify your skin.

Using a combination of red + blue light: red 630 nm | blue 415 nm, it combines the best of both wavelengths to both treat and heal breakouts and inflammation.

Regulating oil production, it minimizes shine, and helps clear pores from acne-causing debris. Targeting post-blemish marks, it reduces inflammation and activates skin’s natural healing mechanisms, helping to promote clearer, healthier skin.

How to Add LED Light Therapy to Your Routine

Most at-home LED devices can be used daily—but always follow your device’s recommended usage guidance.

“You can use the LED Spot Treatment Device up to twice daily. Cleanse your skin with your favorite cleanser—for balancing we love Purifying Gel Cleanser, then gently dry your skin,” shares Anna. “Hold the device over the affected area for three minutes. Then follow with your favorite serum, moisturizer, and SPF for daytime.”

Can I use LED Devices While Pregnant?

While LED light therapy is generally considered a safe, non-invasive treatment, if you’re pregnant and considering use of an LED device or treatment, always seek guidance and advice from your healthcare provider.

Insights From Our CEO& – 100% PURE

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Introduction: When Beauty Moves Faster Than Skin Can Adapt

The modern beauty industry moves at an extraordinary pace. Every few weeks, a new ingredient becomes a headline, a new routine promises overnight transformation, or a new technique is framed as the missing key to “perfect skin.” Consumers today are more informed than ever—reading ingredient lists, researching formulations, and questioning marketing claims—yet paradoxically, many feel more confused about their skin than before.

At 100% PURE, we see this confusion not as a failure of consumers, but as a predictable response to trend-driven skincare culture. Skin is a living organ. It responds slowly, adapts cautiously, and prioritizes protection over appearance. When routines are constantly disrupted by the next trend, skin often reacts with imbalance—dryness paired with oiliness, sensitivity paired with dullness, breakouts alongside dehydration.

This piece is not a trend forecast, nor a product announcement. It is a principles-based reflection from our leadership on why we believe skin health must come before skincare trends, and how a philosophy rooted in function, nourishment, and long-term trust leads to healthier skin outcomes over time.

Why Trends Often Disrupt Skin Health

Overuse of Actives

Many beauty trends revolve around high-potency active ingredients—acids, exfoliants, retinoids, or aggressive brighteners—often layered together without regard for skin tolerance. While actives can be valuable tools when used thoughtfully, overuse can overwhelm the skin’s natural defense systems.

The skin barrier, composed of lipids, proteins, and water-binding structures, exists to regulate hydration, protect against environmental stressors, and prevent inflammation. When actives are layered too frequently or in excessive concentrations, this barrier can become compromised, leading to increased sensitivity, water loss, and unpredictable reactions.

Constant Routine Changes

Another hallmark of trend-driven skincare is constant switching—new products introduced before the skin has time to adjust to the last routine. Skin typically requires several weeks to respond meaningfully to a formulation. When routines change too quickly, it becomes impossible to distinguish between adaptation and irritation.

Rather than improving skin health, frequent changes often create a cycle of reaction and correction, where new products are introduced to “fix” issues caused by previous ones.

Short-Term Results at the Expense of Barrier Health

Trends often prioritize visible, immediate effects—instant glow, rapid exfoliation, quick brightening. While these effects can be appealing, they may come at the cost of long-term barrier integrity. Skin that looks temporarily luminous but feels tight, reactive, or inflamed is not experiencing health—it is responding to stress.

A Skin-Health-First Philosophy Explained

At 100% PURE, our approach is guided by a simple belief: healthy skin is resilient, tolerant, and predictable over time. This philosophy rests on three foundational principles.

Education Over Fear

We believe informed consumers make better long-term decisions. Fear-based marketing—warning against imagined dangers or pushing urgency—undermines trust and encourages overcorrection. Education empowers individuals to understand their skin’s needs rather than react impulsively to trends.

Nourishment Over Intensity

Skin thrives when it is nourished, not challenged daily. Nourishment means supplying skin with supportive ingredients that reinforce structure, hydration, and barrier function, rather than repeatedly stripping or stimulating it.

Consistency Over Constant Novelty

Consistency allows the skin to regulate itself. Stable routines give the barrier time to strengthen, inflammation to subside, and natural repair processes to function optimally. Novelty, while exciting, often works against this biological reality.

How This Philosophy Shows Up in Daily Routines

A skin-health-first philosophy is not abstract—it becomes tangible through everyday habits and formulation choices.

Cleansing That Respects the Barrier

Argan Oil Creamy Cleanser

Cleansing is the foundation of any routine, yet it is also one of the most common sources of barrier disruption. Many cleansers rely on harsh surfactants that remove not only impurities but also essential lipids.

The Argan Oil Creamy Cleanser is formulated to cleanse while preserving the skin’s natural moisture balance. By incorporating nourishing oils and gentle cleansing agents, it removes surface debris without stripping the lipid matrix that maintains barrier integrity. This approach supports skin comfort, reduces post-cleansing tightness, and prepares the skin for subsequent care without stress.

Treatment That Supports Structure and Resilience

Mushroom Peptides Firming Serum

Healthy skin relies on structural proteins and communication pathways that signal repair and resilience. Peptides, when used appropriately, can support these processes by encouraging skin to maintain its firmness and elasticity.

The Mushroom Peptides Firming Serum focuses on supporting skin structure rather than forcing rapid change. Mushroom-derived peptides are known for their compatibility with skin biology, offering a supportive environment for firmness and repair without overstimulation. This aligns with our belief that treatments should work with the skin, not against it.

Moisturization That Protects Long-Term Function

Mushroom Peptide Moisturizer

Moisturization is often misunderstood as merely making skin feel soft. In reality, effective moisturization reinforces barrier function, reduces transepidermal water loss, and improves skin tolerance over time.

The Mushroom Peptide Moisturizer is designed to do more than hydrate the surface. By combining moisture-binding ingredients with barrier-supportive components, it helps stabilize the skin environment, making it more resilient to environmental stressors and less reactive to change.

Brightening Without Trend-Driven Aggression

Vitamin C Glow Max Bright Mask

Brightening is one of the most trend-driven areas of skincare, often associated with aggressive exfoliation or high-dose actives. While Vitamin C is a well-studied antioxidant, its effectiveness depends heavily on formulation and frequency of use.

The Vitamin C Glow Max Bright Mask approaches brightening as a periodic reset rather than a daily assault. Used as a weekly treatment, it supports luminosity while respecting the skin’s recovery cycle. This measured approach reflects our philosophy of intention over intensity.

The Long-Term Benefits of Ignoring the Hype

Choosing skin health over trends produces changes that may not be instant—but they are meaningful and lasting.

Improved Tolerance

Skin that is nourished and supported becomes less reactive over time. Reduced redness, fewer flare-ups, and greater comfort are signs that the barrier is functioning effectively.

More Predictable Skin Behavior

When routines are stable and supportive, skin behaves more consistently. Oil production regulates, hydration levels stabilize, and responses to environmental changes become less extreme.

Sustainable Results

Rather than cycling between improvement and setback, skin health-focused routines lead to gradual, cumulative benefits. Texture improves, tone becomes more even, and the skin’s natural glow returns without force.

Conclusion: Skin Health as a Lifelong Practice

Skin health is not something to be achieved in a season or solved by a trend. It is a lifelong practice shaped by consistency, education, and trust. At 100% PURE, our vision extends beyond short-term results toward a future where consumers feel confident in understanding their skin and choosing routines that respect its biology.

As we look ahead, we invite you to rethink what “results” truly mean. Instead of chasing the newest ingredient or the loudest claim, consider investing in knowledge, nourishment, and patience. Healthy skin is not built overnight—but it is built to last.

FAQ Section

Are beauty trends bad for skin health?

Not inherently, but frequent trend-chasing can disrupt the skin barrier and create imbalance. Trends should be approached cautiously and evaluated through the lens of skin tolerance and long-term function.

How do I know if a routine supports skin health?

A skin-health-supportive routine improves comfort, reduces reactivity, and delivers consistent results over time without frequent irritation or setbacks.

What does sustainable skincare really mean?

Sustainable skincare prioritizes formulations and routines that support long-term skin function, reduce overuse of aggressive actives, and emphasize education, transparency, and consistency.